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Department of Natural Products National Institute of Pharmaceutical Education and Research (NIPER) Sector-67, S.A.S. Nagar (Mohali) Punjab1 160062
WHAT ARE FATTY ACIDS?????? CLASSIFICATION COMMON FOOD SOURCES OF OMEGA 3 AND 6 FATTYACIDS DIETARY RECOMMENDATIONS SYNTHESIS & USES
aliphatic chain.fattyacids generally have a chain with even number of carbon atoms, from 4-28. Fatty acids are important sources of energy storage , as they metabolize they yield large quantities of ATP.
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Journal of the American Dietetic Association 2009, 109, (4), 668-679.
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Journal of the American Dietetic Association 2009, 109, (4),668-679.
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The American journal of clinical nutrition 2000, 71, (1), 343-348.
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The American journal of clinical nutrition 2000, 71, (1), 343-348.
LA recommendations
intake (DRI)
Identified as adequate intake(AI)
1.6 grams per day for men 19 years 17 grams per day for men
or older between 19 and 50 years old
1.1 grams per day for women 19 14 grams per day if over 50 per years or older men 12 grams per day for women between 19 and 50 years old 11 grams per day if over 50 for
women
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Diet and lifestyle recommendations revision 2006. Circulation 2006, 114, (1), 82-96.
Research
suggests
potential Healthpromising Benefits
inflammatory markers
Replacing saturated and trans fat with omega-6 fatty acids associated with decreasing risk of heart disease Improve insulin resistance
clotting and sticking to artery walls Help lower risk for blocked
Decrease risk of sudden death and abnormal heart rates Decrease triglyceride levels
Diet and lifestyle recommendations revision 2006. Circulation 2006, 114, (1), 82-96.
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http://www.ncbi.nlm.nih.gov/pubmed/12006582
OMEGA 3 FATTY ACIDS: A PROMISING NOVEL THERAPY FOR NONALCHOHOLIC FATTYLIVER DISEASE
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by the pathological accumulation of fat in the liver when no other explanatory disease is present: it encompasses isolated hepatic steatosis, non-alcoholic steatohepatitis (NASH) and cirrhosis.
Non-alcoholic fatty liver disease affects 1035% of the
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Alimentary pharmacology & therapeutics 2010, 31, (7), 679-692.
hits. Steatosis, primarily in the form of triglycerides, and insulin resistance are thought to occur first.
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Insulin Resistanc e
Hyper Insulinemia
Incr eased adipose tissue har mone sensitive lipase ac tivity sss
sweetened soda or too much fruit juice can cause fatty liver. They reported that people who drink more than about four cups daily of sweetened drinks were five times more likely to get a fatty liver. Sweetened sodas and natural fruit juices have a lot of sucrose (table sugar) or high-fructose corn syrup and it doesnt matter which, because both of them are about half glucose and half fructose. While we burn off the glucose quickly or store it in our brains and muscles, we process fructose through our liver, where the excess gets converted into fat in the cells of our liver.
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Alimentary pharmacology & therapeutics 2010, 31, (7), 679-692.
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transcription, with peroxisome proliferator-activated receptor alpha (PPARa) and sterol regulatory element binding protein-1 (SREBP-1) being best known. These have diverse effects on carbohydrate and lipid metabolism and may act like hydrophobic hormones:i.e. upon ligand binding and activation, they bind to and alter the function of specific response elements in target genes.
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Alimentary pharmacology & therapeutics 2010, 31, (7), 679-692.
and increase mitochondrial beta oxidation. Two studies employing a murine model of NASH demonstrated that infusion of a PPAR agonist can prevent steatohepatitis and reverse established disease. Omega-3s are potent activators of PPAR, which upregulate several genes associated with fatty acid and lipid metabolism that stimulate fatty acid oxidation. Interestingly, in addition to improvements in steatosis, there may be an independent, anti-inflammatory effect via PPAR mediated suppression of TNF-a and IL-6.
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Alimentary pharmacology & therapeutics 2010, 31, (7), 679-692.
1a is a potent activator of all genes under SREBP regulation; SREBP-1c primarily influences genes involved in fatty acids synthesis; SREBP-2 is implicated in cholesterol synthesis. For simplicity, 1a and 1c will be considered jointly as SREBP-1. Sterol regulatory element-binding protein-1 plays an important role in insulin resistance and is also a key regulator of fatty acid synthesis.
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Alimentary pharmacology & therapeutics 2010, 31, (7), 679-692.
OMEGA 3 FATTY ACIDS POTENT ACTIVATORS OF PPAR ALPHA AND SUPPRESS SREBP1
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Alimentary pharmacology & therapeutics 2010, 31, (7), 679-692.
CONCLUSION
Non-alcoholic fatty liver disease is a common and growing problem
worldwide. Although frequently asymptomatic and relatively benign, NAFLD has the potential to progress to cirrhosis. Cirrhosis, when decompensated, has a poor prognosis. Currently, the mainstays of treatment are dietary advice, help and encouragement to lose weight, and exercise, and energetic treatment of coexisting disorders, especially, Type 2 diabetes and hypertension. It is very difficult to get enough omega3 & 6 fatty acids in our daily diet. To do so we would need to eat oily fish AT LEAST 3 times a week, which most people are unable to do. Maintaining good health just makes sense, and supplementing your diet with necessary nutrients forms part of a balanced programme.
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