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Sleep phase
-slow sleep
(muscles relaxed,
smooth
breathing, slowed
heartbeat)
-REM sleep
(cardiac rhythm
increases eyeballs
under closed
eyelids in motion)
Noted that if a person lives emotionally rich life and its hormonal
system is working intensively and diversely, then after a rough
day, the dream can not be. In this case we say - "sleep like a log."
However, if human life is monotonous (for example, he is in a long
depression), in which over a long period of time produced the
same chemical substance, he begin to dream "vivid dreams." Thus,
the dream may be a protective measure psychophysiological
downtime endocrine system, compensating for the production of
similar substances in everyday life. Possible and feedback.