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We offer you the Yoga Alliance Registered Yoga Teachers Training Courses for
Hatha, Kundalini, Yoga Therapy and Ashtanga Styles which also includes insights
from other great styles like Iyengar, and Sivananda for more deeper and advanced
learning experience.
No prior experience for Yoga Teachers Training is mandatory. All enthusiastic and
serious aspiring students can join. The only thing you must have is an inner deep
desire for serious Yoga learning, practice and teaching.
The unique thing about our Yoga Teachers training is covering everything effectively
in 4 weeks time frame. Usually most of the schools focus a lot on Asana practice
and learning and neglecting demonstration and instruction part. So what really
happens is that it no more remains a Yoga Teachers Training but kind of regular
students learning program.
8.00 9:30 90 min daily Asana Practice (Complete Hatha or Ashtanga Series)
9: 30 am Breakfast time
11.00 am 12:30 pm- Yoga anatomy & physiology, theory asana methodology
12: 30 1.00pm- Pranyama Practice and teaching
1.00 pm 2 pm- Lunch/Rest
2.00 3.00 pm Yoga philosophy/Vedic Philosophy/Mantra Chanting/Bhagvad
Gita
3.00 - 4.30pm - Break: Rest and Self Study
4: 30 6:00pm - Corrections and Alignments/ Art of Teaching ( Workshop)
6.00 10.00pm - Day off; Self Study (Non Contact Hours), Going out or rest
10 to 11 pm: Lights off (Sleep)
Sat- Only morning Asana Practice and pranayama and meditation sessions
(No afternoon & Evening Sessions on Sat)
Sun- No Classes/Day off
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