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To promote & maintain optimal physical &


emotional maternity health throughout
preg

To recognize & treat correctly medical or


obstetrical complication occurring during
preg

Early detection of any fetal abnormalities


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To

prepare for & inform both parents


about
pregnancy, labour & the puerperium and
subsequent baby care

The

overriding goal is that pregnancy will


result in a healthy mother & a healthy
infant
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General practitioners
Midwives
Obstetric physiotherapist
Dieticians
Obstetricians
Paediatricians
Lab technicians
Health visitors
Ultrasound operators
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Booking visit
Measurements- BP, urine, weight,
oedema, fundal height, fetal
movements, fetal heart rate, blood
tests, haemoglobin level, STD, blood
group, ultrasound scanning, chorionic
villus sampling, amniocentesis,
alphafetoprotein measurement,
pelvimetry.
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Antenatal education can be provided in

Obstetric hospital

Community setting

Rural settings

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Physical changes
Ergonomics
Exercise guidelines
Management of discomfort

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Relaxation
Breathing
Positioning
Coping skills for labour
Massage

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Fatigue
Diet & weight gain
Emotional reaction

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Antenatal care of breasts & preparation


for breast feeding

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Jerky, bouncing, ballistic movements &


activities should be avoided
Regular exercise session at least 3
times/week are safer than intermittent
Careful warm up and cool down
Fluid must taken before, during and
after exertion to avoid dehydration

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Strenuous exercise must be avoided in


hot, humid weather
Maternal heart rate should not exceed 140
beats per minute avoid exercise > 15 mins
Exercise should be decided based on the
limitations imposed by pregnancy
Those accustomed to sedentary lifestyle
should start with low intensity physical
activity
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Hyperthermia
Abnormal heart rate
Decreased utero-placental flow
Increased uterine contractions
Reduced maternal glucose levels
Disruption of maternal endocrine
haemostasis

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Poor growth of foetus


Blood may be directed away from foetus
to active muscle groups during exercise
Blood flow in the main uterine artery may
decrease during intense exercise,
however blood flow need to be
redistributed before the fetus would be
negatively affected

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Haemodynamically significant heart disease

Restrictive lung disease

Incompetent cervix/cerclage

Multiple gestation at risk for premature


labour

Persistent second or third trimester bleeding

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Placenta praevia after 26 weeks


gestation

Premature labour during the current


pregnancy

Ruptured membranes

Pregnancy induced hypertension


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Severe Anaemia
Unevaluated maternal cardiac
arrhythmia
Chronic bronchitis
Poorly controlled type 1 diabetes
Extreme morbid obesity
Extreme under-weight (body mass index
< 12)
History of extremely sedentary lifestyle
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Poorly controlled hypertension/preeclampsia


Orthopedic limitations
Poorly controlled seizure disorder
Poorly controlled thyroid disease
Heavy smoker
Intrauterine growth restriction in
current pregnancy
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Vaginal bleeding

Dyspnoea before exertion

Dizziness

Headache

Chest pain

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Muscle weakness

Calf pain or swelling (need to rule out


thrombophlebitis)

Pre-term labour

Decreased fetal movement

Amniotic fluid leakage

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Shorten labor
Make delivery easier
Help to cope with the pain of labor
Help to recover and get back in shape
more rapidly after delivery

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Major
Back & pelvic girdle pain
Sacroiliac dysfunction
Stress incontinence
Urinary frequency

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Others
Sciatica
Osteitis pubis
Coccydynia
Thoracic spine pain
Osteoporosis
Fibroids
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Intercostal neuralgia/costal margin pain


Chondromalacia patellae
Restless leg syndrome
Uterine ligament pain
Fatigue
Insomnia & nightmares
Heartburn
Pruritis

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Nerve compression syndrome


Carpal tunnel syndrome
Brachial plexus lesion
Meralgia paraesthetica
Posterior tibial nerve compression

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Circulatory disorders
Varicose veins
Haemorrhoids
Cramp
Thrombosis & thromboembolism

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Changes are commonly seen in


1. Connective tissue
2. Abdominal muscle
3. Pelvic floor
4. Legs
5. Back
6. Breast
7. Mood

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Asst carried out 6 weeks post partum


Measurements-BP,
breast/perineum/vaginal examination,
pelvic floor/abdominal muscle strength,
emotional status, family support.
Postnatal establishment of breast
feeding, position of mother & baby,
length & time of feeds
Problem list
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Diastasis rectii, pelvic floor

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Breathing exercise
Leg exercises
Pelvic floor exercises
Abdominal exercises
Pelvic tilts

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Emphasise on above stated exercise &


home prog
Back care advice
Posture & exercises to be carried out in
different posture sitting, lying &
standing

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Special emphasis on feeding, nappy


changing, baby bathing, carrying/lifting
Baby massage
House hold work & return to work/sport

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Painful perineum
Diastasis recti abdominis
Back pain
Symphysis pubis pain

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Bladder & bowel problems


Retention of urine
Urgency & urge incontinence
Stress incontinence
Anorectal incontinence
constipation

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Circulatory problems
Varicose veins
Oedema
Venous thrombosis superficial, deep,
pulmonary embolus, haemorrhoids

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Psychiatric problems
Maternity blues
Puerperal psychosis
Postnatal depression

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Perineal & vaginal pain


Backache
Diastasis recti abdominis
Mastitis & breast abcess
Stress & faecal incontinence

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Postnatal depression
Diastasis symphysis pubis
Hair loss
Carpal tunnel syndrome
Tiredness

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Coughing

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Exercising, posture
Feeding
Pain

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Physiotherapy in obstetrics &


gynaecology Margaret polden
Physiotherapy in obstetrics &
gynaecology Jill mantle
Womens health a textbook for
physiotherapists Ruth sabsford

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