Stay Blessed with Healthy Heart

Heart is the vital organ in the human

body. It is situated between lungs and
chest. The main function the heart is to
pump the blood in to all organs the blood
carries organ and nutrients. In directly
the heart is responsible for sending
oxygen throughout the body. All the
organs in the body are dependent for
blood supply. They cannot work properly
without oxygen and nutrients.
The heart and blood vessels diseases are
called cardiovascular diseases. Some of
problems are Rheumatic heart disease,
Hypertensive heart disease, ischemic
disease, cerebrovascular disease,
inflammatory heart disease, heart attack,
coronary disease, Arrhythmia, valve
problem, atrial fibrillation etc. These are
high rate of cardiovascular risk factors.
 Rheumatic disease is occurred due to
attack of Rheumatic fever leads to
cardiovascular problems. This fever occurs
in childhood and cause scarring of valves,
weakening of muscles. This scarring valve
cannot open or close properly. High blood
pressure caused by certain specific
diseases. The tumor in adrenal glands
causes damage kidneys or blood vessels.
 High BP may give heavy work to the
heart and blood vessels cause
disease .Ischemic disease is
narrowing of the coronary arteries
which is responsible for sending
oxygenated blood throughtout the
body.if the valves of the arteries are
filled with plaque then their will be a
obstruction for flow this results in
less flow and pressure in heart
increases this can be cured by
 Cerebrovascular stroke results in
prevention of bloods supply to the
brain then leads to partial damage of
brain. Inflammatory Disease is an
infection of muscle, the symptoms
will be swellingness of feet,
shortness of breath, edema etc.
Arrhythmia is a condition of irregular
heart beat in this case there may be
increased or decreased of heart rate.
 Increased beat is called tachycardia
and decreased beat called
bradycardia. Any one of these leads to
problem. Atrial fibrillation is
asynchronous contraction of heart
muscles is called fibrillation and if
fibrillation is in arteries then it is called
atrial fibrillation major cause of stroke.
 Some of Cardiovascular risks can be
controlled and treated such as diabetes,
cholesterol, obesity, and high blood
pressure some other cardiovascular
diseases are difficult to control. These
occur mainly due to our life style, food
we consume, habits etc. To get
reduce heart disease need maintain
proper diet food, physical activity,
reduced blood pressure levels.
 The majority of heart diseases are
cardiovascular risk factor they may
be treated but at higher risk rate. One of
the most cardiac suffering of the people
is to prevent a heart attack. This
occurs due high stress, strain, tension,
cholesterol, diet, physical activity etc.
The Peaceful mind , healthy diet with
proper doctor consultation you away
from cardiovascular problems.
Chris Woollams saying Healthy diet is
one that helps to maintain overall
health. Everyone can do to prevent and
control health problems such as Choronic
illness, reduce chronic Illness, heart
disease, Autistic, high blood pressure,
diabetes and Integrative cancer.