SELF MANAGEMENT

By

Dr. Manjunatha Settigara M

 SELF MANAGEMENT
Everyone thinks of changing the world,
But no one thinks of changing himself.
- LEO TOLSTOY

But that is the most important thing needed for

success both as students and as young adults !

2
 SELF MANAGEMENT

Self-management holds the key for

Self-development & Success
Activity 1

What do you understand

by SELF
MANAGEMENT?
Activity #1:
Self-Management
Brainstorming

As a group brainstorm ideas about what

you think the term self-management
means. Write down your ideas.
 SELF MANAGEMENT

Self-management is a key skill that will help you

throughout your life.

It involves self - assessment and self - awareness,

setting goals and taking action to achieve them and
being self-organized and effectively managing your
time.
 SELF MANAGEMENT

Benefits
Effective self-management will help you better utilize
your potential for success and achievement and help you
be better organized.
It helps you better manage your time and be more
productive
It provides you with more opportunities to get involved
in campus and office activities.
It also helps you avoid failures, frustrations and stress.
Video
Defining Self Management
Process of planning and
outlining personal goals for your
life, and then taking action to
fulfill these goals in your life.
These goals should include both
short term and long term goals,
and should cover a variety of
topics including education,
careers, personal finance, and
time management.
SELF MANAGEMENT
 SELF MANAGEMENT

Self management at one level is -

Self control/ Self discipline

To conduct oneself in a responsible way in a goal directed

way

Avoiding Self defeating ways/ behaviours

And Self sabotage
SELF MANAGEMENT
 SELF MANAGEMENT

In simple, in Self-Management
A key skill is self regulation.

Self-regulation refers to individuals monitoring,

controlling and directing aspects of their study/
learning, life and work for themselves.
 SELF MANAGEMENT

Student asking an attendant at a pen mart give me a pen

that writes well
Attendant: I am afraid, no such pen is available with us
The fact:
Pen doesnt write, we have to write !
Personal success is also like that it wont happen, we have
to author/ design/ craft our own success our own success
story
Self management is the way an effective way !
What is Self Management?
Behave today, to manage behavior tomorrow.

Take action now, to prevent problems later.

A little effort now, for a larger gain later.

All these statements are suggestive of need and importance of

self-management.
What is self-assessment?

Self-assessment is the
evaluation of oneself or one's
actions and attitudes, usually,
of one's performance at a job
or learning task.

Useful to find out the current

status in relation to self-
management skills
1) Self Assessment

Activity 1

Administer Questionnaire on Self-Regulation/Self-

Management