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STRESS MANAGEMENT
For workers around the globe, stress on the job can be a challenge.
There is already a certain level of stress in our lives outside of work
and then we encounter even more stress arising from the pressures
we face on the job. In times of a poor economy, these stress levels
tend to rise even higher.
As layoffs and cutbacks impact our employment, salary, or benefits,
all of us will experience additional stress.The increase in stress and
how well we manage it can be the difference between succeeding or
failing at our jobs.
IMPORTANCE OF TOPIC
WHY DOES ONE UNDERGO STRESS?
TYPES OF STRESS:
External stress
Internal stress
MASLOWS HIERARCHY OF STRESS
DATA ANALYSIS ON
Colourmoon Technologies
Q1. Is work culture supportive in your organization?
a) Mostly
b) Rarely
c) Some times
d) Not at all
a) Mostly
b) Rarely
c) Some times
d) Not at all
a) Work place
b) supervision
c) work group
d) social injustice
a) Great
b) Satisfied
c) No concentrate
d) Frustrated
e) Depressed
a) Yes
b) No