Insomnia • Defined as difficulty falling asleep, difficulty maintaining sleep or experiencing nonrestorative sleep. • Most common complaint in general medical practice • 40% of pts with chronic insomnia have a psych diagnosis (depression, anxiety, substance abuse) • 10-20% self-medicate with OTC meds or alcohol Insomnia • Three types of Insomnia – Transient- lasting 2-3 nights (Ex. jetlag) – Short-term- lasting < 3 months (Ex. situational) – Chronic- lasting > 3 months Common Causes of Insomnia • Situational – Work or financial stress, major life events, interpersonal conflicts, jet lag or shift work • Medical – Cardiac: angina, arrhythmias, HF – Respiratory: asthma, sleep apnea – Chronic pain – Endocrine: DM, hyperthyroidism – GI: GERD, ulcers – Neurologic: delirium, Parkinson’s, Seizures, RLS – Pregnancy Common Causes of Insomnia • Psychiatric – Mood disorders: depression, mania – Anxiety disorders: GAD, OCD – Substance abuse: alcohol, sedative-hypnotic withdrawal • Drug-induced Insomnia – Anticonvulsants – Central adrenergic blockers – Stimulants – SSRIs, Bupropion – Steroids – Diuretics Determining Management • Determine if transient, short-term, or chronic • Assess onset, duration and frequency of sx • Assess effect on daytime functioning • Assess for underlying causes • Assess sleep hygiene • Assess stress Nonpharmacologic Treatment • Cognitive behavioral therapy – May be more effective than drugs in > 55yo – Stimulus control, good sleep hygiene, cognitive therapy, relaxation therapy • Table 72-2 Stimulus Control and Sleep Hygienehttp://accesspharmacy.mhmedical.co m.suproxy.su.edu/ViewLarge.aspx?figid=1341 28156&gbosContainerID=0&gbosid=0 OTC options • Antihistamines – Diphenhydramine (Tylenol PM, Sominex) – Doxylamine (Unisom) • Herbal meds – Melatonin – Valerian – Kava Kava Nonprescription Treatments • Antihistamines – Watch for anticholinergic side effects- esp. problematic in elderly – Tolerance develops to sedative effects after 1 week – Diphenhydramine- Pregnancy Category B; Lactation- may dry up milk • Herbals – Little if any evidence of efficacy • Melatonin may be helpful in jet lag • Hepatotoxicity reported with Kava Kava and Valerian root Prescription Treatments • Benzodiapezines (BZDs) – Temazepam (Restoril) – Flurazepam (Dalmane) – Triazolam (Halcion) – Estazolam(Prosom) – Quazepam (Doral) • Non-BZD GABA-A agonists- “Z- hypnotics” – Zolpidem (Ambien) – Zaleplon (Sonata) – Eszopiclone (Lunesta) Prescription Treatments (cont’d) • Melatonin receptor agonist – Ramelteon (Rozerem) • Sedating antidepresants – Amitriptyline (Elavil) – Doxepin (Silenor) – Trazodone (Deseryl) – Mirtazepine (Remeron) Benzodiazepines • MOA: GABA-A receptor agonists • Controlled subtance Drug Onset Duration T 1/2 Triazolam 30 min 2-4 hrs 2-5 hrs Temazepam 60-120 min 8-10 hrs 9-12 hrs Estazolam 60-120 min 8-10 hrs 10-20 hrs Quazepam 30-60 min 8-10 hrs 40 hrs Flurazepam 30-60 min 8-20 hrs 40-150 hrs
• Effective in dec. time to fall asleep and inc. total
sleep time Benzodiazepines • Do not use in: – Pregnancy – Substance abuse – Untreated sleep apnea • Avoid use with alcohol and other CNS depressants • Caution with driving or operating heavy machinery Benzodiazepines • ADRs: daytime sedation, psychomotor incoordination, decreased concentration and mental alertness, cognitive deficits, respiratory depression • ADRs are dose-related- use lowest effective dose • Tolerance can develop • Scheduled substance – Can be habit forming • Rebound insomnia can occur with abrupt DC • Anterograde amnesia, an impairment of memory and recall of events occurring after the dose is taken, can occur • Can accumulate in the elderly – Avoid BZDs with long t1/2- flurazepam and quazepam – Inc. risk of falls and hip fracture • Pregnancy Category X- cleft pallette, resp. depression • Breastfeeding- not recommended Non-BZD GABA-A agonists • Zolpidem (Ambien) • Zaleplon (Sonata) • Eszopiclone (Lunesta)
Zolpidem IR,Edular SL, 30 min 6 hours Zolpimist Zolpidem CR 30 min >6 hours Intermezzo SL 30 min 4-6 hours
– Useful to initiate and maintain sleep; some residual effects
• Intermezzo for middle of the night wakenings- Need 4 hours of sleep left Non-BZD GABA-A agonists • Zaleplon (Sonata) – Onset: 30 min Duration: 2 hours – Useful to initiate sleep; Can take in middle of night but need 4 hr left in bed; Not for maintaining sleep unless redosed – Least likely to cause next-day impairment or anterograde amnesia • Eszopiclone (Lunesta) – Onset: 45 min Duration = 5-8 hr – Useful to initiate sleep and maintain sleep – No evidence of tolerance after 6 months of use – ADR: unpleasant/metallic taste (20-33% incidence) Zolpidem Dosing Change 2013 • FDA Recommends Lower Dose • Reason: – Morning blood levels in some pt (females) may be high enough to impair activities requiring alertness – driving – Highest risk with ER forms and women eliminate the drug more slowly than men • Use 5mg vs. 10mg for IR; Use 6.25mg vs. 12.5mg for CR • Intermezzo (no change) already at a lower dosage (11/2011) Eszopiclone Dosing Change 2014 • FDA recommended lower dose • Reason – 3mg dose can impair driving ability, coordination, and memory for over 11 hours • Start with 1mg for all pts – Do not exceed 2mg for elderly and 3mg for young pts Non-BZD GABA-A agonists • High fat/heavy meal can delay absorption – delays onset • CYP3A4 inhibitors can increase plasma levels • Hepatic impairment may require lower doses • Side effects: – Headache – Dizziness – GI: nausea, dyspepsia – Anterograde amnesia (high dose zolpidem) • Withdrawal reactions uncommon but reported • Pregnancy Category C; Breastfeeding: zolpidem compatible BZD and Non-BZD GABA-A agonists • FDA Labeling Changes • Caution – Anaphylaxis, facial angioedema – Complex sleep behaviors- engaging in these activites while not fully awake and with no recollection afterwards • Sleep driving • Sleep eating • Phone calls • Risk increased with concurrent alcohol use and doses above maximum recommended Ramelteon (Rozerem) • Selective MT1 and MT2 receptor agonist • Onset: 30 min T1/2= 1-2.6 hours • Effective for dec. time to fall asleep • Not effective for maintaining sleep • ADRs: HA, dizziness, somnolence • Not a controlled substance – May be an option in substance abuse pts • Pregnancy Category C; Breastfeeding- unknown Sedating Antidepressants • Alternatives for pt who cannot take BZD or if concommitant depression • Improve sleep in depression with stimulating SSRI or bupropion – Mostly see Trazodone used • Doses used for insomnia are not effective for treating depression • Amitriptyline 10-50mg Qhs; Doxepin (Silenor®) 3-6mg Qhs – Disadvantages • Anticholinergic side effects, adrenergic blockade (orthostatic hypotension), cardiac conduction problems, daytime sedation • Trazodone 25-150mg QHS – Watch for orthostatic hypotension, priapism • Mirtazapine 7.5 – 30mg QHS – Watch for daytime sedation, weight gain Suvorexant(Belsomra) • New class of sleep agent • MOA: orexin receptor antagonist – Orexins are involved with promoting wakefulness so antagonising their effect would cause sedation • Schedule IV • Same precautions about combining with alcohol and other sedating drugs and risk for impairment in driving and other activities the next day Treatment of Insomnia • Stepwise approach to select hypnotic – ? Type of insomnia • Difficulty initiating sleep • Difficulty maintaining sleep/early morning awakening – ? Duration – ? Etiologies • Sleep apnea, psychiatric/medical issues – ? Sleep habits – Substance abuse history Select agents based on symptoms, kinetic and ADR profile Clinical Practice Guideline General Treatment Approach 1. Short-intermediate acting BZD, Non-BZD RA or ramelteon Ex. Zolpidem, eszoplicone, zaleplon, temazepam 2. Alternate short-intermediate acting BZD, Non-BZD RA or ramelteon 3. Sedating antidepressant Ex. Amitriptyline, trazodone, doxepin, mirtazepine 4. Combined BzRA or ramelteon + sedating antidepressant 5. Other sedating agents- with appropriate comorbid conditions Ex. Quetiapine, gabapentin
Journal of Clinical Sleep Medicine, Vol. 4, No. 5, 2008
Algorithm Adapted and Used With Permission from Mitsi Lizer, Pharm.D.