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HMS/HSDM Mental Health &

Wellness Month
May 8 Join us for the kickoff presentation to learn about the
pervasiveness of depression throughout our community. All
attendees will be put into a raffle to win a free 10 minute massage.
6-7:30 pm Fill out this RSVP form for dinner:
TMEC Amphitheater https://hms.az1.qualtrics.com/jfe/form/SV_dps0QWfCiQnTdA1

May 10 Yoga is great exercise, relaxing, and improves many aspects of

mental and physical health. Come for a free yoga session and give
yourself a well-deserved break.
5-6:30 pm
Countway Ballard Room RSVP here: https://goo.gl/forms/MENhREEOqAS3yoz32

May 14 Enjoy a free 10 minute massage on the house! To put yourself in

the running for physical bliss, attend the kickoff presentation on
2-4 pm May 8. We will have 24 massage slots to give out, so we hope you
win one!!
TMEC Atrium

May 14 Come learn about the Class of 2021 PHQ-9 results. Please take this brief,
anonymous survey:
6:30-8 pm RSVP for dinner here:
Vanderbilt Hall JBM W-K2NJgOu_VSl16aRJ5fyozJpBQ/viewform

May 22 Learn about lowering stress and anxiety by reducing sugar intake
from the Director of Nutritional & Lifestyle Psychiatry at MGH, a
professional chef, culinary instructor and nutrition consultant!
12:45-2 pm RSVP here for a healthy lunch:
TMEC 106 https://goo.gl/forms/f9YDDOrp41xzr4HQ2

May 24 Paint the night away with SWIG and ACH, and leave with a
beautifully-crafted wine glass. Wine glasses and paint will be
7-9 pm provided for your enjoyment!
RSVP here: https://goo.gl/forms/tBUHoE2thhRh0NeB3
TMEC 106


Sponsored by: Student Council, Student Affairs Office, SWIG, LMIG, PSIG, & Wellness
Initiative Fund