Prepared By: Lloyd Jay C.

Pangan
BSE IV-PE
 When your muscles are relaxed the fibres are
relatively soft.

 If the person want to move the muscles act by

contraction.

 Muscle fibres within the muscle contract in order to

exert a force.

Note: This does not always mean that the muscle itself contracts or
shortens overall. The greater the force you need to produce, the more the
fibres you use and the more the muscle will tend to bulge out.
Types of Dynamic
contractions
 Dynamic
contractions of the
thigh muscles