India, Malaysia, Vietnam and Indonesia. The company is based in Kuala Lumpur,Malayasia, and was founded in 1996. The company offers full-service hospitals usually built in the suburbs rather than the central city. Columbia Asia’s target market is the fast growing middle income group. Colombia Asia believes in setting up smaller hospitals; less than 100 bed; built in residential areas for accessibility and efficiency. Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term ‘stress’ refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress. A stress than what he calls eustress. High demand levels load the person with extra effort and work. A new time schedule is worked up, and the period of abnormally high, personal demand has passed, the normal frequency and duration of former schedules is limited Social activity Cognitive therapy Conflict resolution Meditation