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You stand up for your rights in such a way that the rights of
others are not violated.
Beyond just demanding your rights, you can express your
personal likes and interests spontaneously.
You can talk about yourself without being self-conscious.
You can accept compliments comfortably.
You can disagree with someone openly.
You can ask for clarification.
You can say %*
You can be more relaxed in interpersonal situations.
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The first step in |& is to identify the 3 basic
styles of interpersonal behavior.
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