Group 1

PHILIPPINE HISTORY:
POLITICS AND GOVERNANCE
LET’S PLAY A GAME !
PHILIPPINE REGIONS AND CITIES
MGA REHIYON AT LALAWIGAN SA
PILIPINAS
1 ILOCOS REGION
PROVINCES

Capital
No. of
Cities • Population
(201 • Area
(km2 ) •I Pop.
(per km2)
density
• Governor
O)

llocos Norte Laoag City 2 568,01 3.399.3 167 Maria Imelda R.

7 .1 Marcos

Vigan City 2 658,587 2.579.6 255.3 Ryan Luis

Singson

La San Fernando City 1 741 ,906 1,493. 496.9 Manuel C.

Union 1 Ortega

Pangaslna Llngayen 4 2.779,862 5.368.2 517.8 Amado Espino,

n 1 Jr.

•
ILOCOS REGION—TOBACCO CAPITAL
Location: A land with a narrow coastal strip that stretches from
Lingayen Gulf to Cape Boreador in the North. It faces the South
China Sea in the west and Malaya range in the east
Topography: The region resembles a slim, elongated hook in the
western rib of Luzon. The eastern part is hilly and mountainous;
while the western part is a flatland stretching from the north down
to the province of Pangasinan. The coasts lack good harbors and
the shoreline is shallow and the bays are unprotected.
Climate: In general, warm weather prevails in most parts of the
region, although it has rainy seasons.
Economy: Farming remains the principal livelihood. People are
engaged in livestock and practice crop diversification. They are
also into weaving and pottery. Tobacco is the major commercial
crop. The region also boasts of its vast fishery resources and salt-
industry.
2 Cagayan Valley
PROVINCES
Province * Capital &

..
Population
(2010)17
&

.. (km') •Pop. density

(per km')
•
. 1 .

Batanes Basc 16,60 209.3 79.

o 4 3

cagayan Tuguegarao City 1, 124

,773

Isabel Ilagan 1,489,64 10,409 143.

a City 5 .6 1

Nueva Vizcaya Bayombon 421,355 3,903. 107.

g 9 9

• G) Quirino Cabarrogui 176,786

~I --
s
CAGAYAN VALLEY—WHERE THE MIGHTY RIVER
FLOWS
Location: It is at the northeastern portion of Luzon
Topography: Cagayan Valley has a depressed central portion
where mountain streams flow directly into the Cagayan River, the
longest river in the country. The region has over 890 kilometers of
coastline and rich fishing grounds. About 50% of the regional land
mass is agricultural. 40% is forestlands.
Climate: It is relatively dry from November to April, and wet for the
rest of the year, except for Batanes, which is practically wet the
whole year round.
Economy: It produces rice, corn, and bulbs like garlic, onion and
ginger. Tobacco is the major cash crop. Rattan basketry, which is
endemic to Nueva Viscaya, is another profitable livelihood activity.
The region also produces native soft brooms that are sold in NCR
markets. Isabel used to be a leader in wood industry but it has
declined over the years due to log ban in the region.
REGION
3 Central Luzo
PROVINCES
No.

* Capital
* of
Cities
*
Area
(km')
Population
(2007)
.
• Population
(2010)1
.
•
Governor
*
7]

Baler

Balanga City
0

,
.
3,147.3
2

1,372.98
173,797

557,659
"'
662,
153
201,233

687,482
Gerardo A. Noveras

Enrique T. Garcia Jr

Bulaca
n
City or Malo!os 3 2,774.85 2,234,088
+
2,826,93
6
2,924.433
Wilhelmlno M &;·
Alvarado

-
Nueva
Palayan City 5 5,751.3 1,659,883 1,853,85 1,955,373 Aurelio M. umal!
3 3
"'''
City of San

\
Pampang 3 1,984.72 1,882,73 1,911,9 2,014,019 Lilia Pineda
a Fernando 0 51

Tarlac City 2,736.64 1,068,783 1,243,449 1,273,24 Victor Yap

0

•
Iba 3,529.40 433,538 534,443 Jun Ebdane
CENTRAL LUZON—RICE GRANARY OF THE
PHILIPPINES
Location: This region lies midway the northern and southern tips of Luzon. West
of the region is China Sea
Topography: It has a diverse topography. The agricultural plains are vast and
fertile, planted mostly with rice. It has also virgin forests and mountains that yield
precious ore and mineral resources. Its western portion features a coastal area
that stretches from the Bataan Peninsula, to Pampanga and to Bulacan. Its
active volcano, Mt. Pinatubo has changed the region’s landscape since it
erupted in 1991.
Climate: The region has two pronounced seasons; dry (November-April) and
rainy (May- October), except in Nueva Ecija, where it rains almost all year round.
Economy: It is one of the most progressive regions in the country. This progress
may be partly attributed to the former U.S. military bases of Subic and Clark,
which have been converted into free port investment sites. Bataan houses the
country’s major export processing zones. Zambales is the major producer of
chromite and other forest products. Nueva Ecija and Tarlac are the main rice
producers. Pampanga and Tarlac are also a major producer of sugarcane.
Fishpond culture also flourishes in Bulacan and Pampanga.
REGION 4-A
CALABARZON
PROVINCES

No. of Area Population

Capita ..
Cities
.
(km2)
.. (2010)l1
. Governor ..
l . . . .
. 1

cavite
Trece Martires (de
6
. 1,287.
.
3,090,69~nito Victor c. Remulla,
~o) 6 Jr.
Laguna Santa Cruz 7 1,759. 2,669,84 Ramil L.
7 7 Hernandez
Batangas Batangas City 3 3,165. 2,377,395 Rosa Vilma Santos-
8 Recto
Rizal Antipolo 1 1,308. 2,484,840 Rebecca A. Ynares
9
Quezon Lucena 2 8,842.8 1,740,63 David C.
6 8 Suarez

"
•
CALABARZON
The region is in southwestern Luzon, just south and east of Metro
Manila and is the second most densely populated region.
CALABARZON and MIMAROPA were previously together known
as Southern Tagalog, until they were separated in 2002 by virtue of
Executive Order No. 103. Executive Order No. 246, dated October 28,
2003, designated Calamba City as the regional center of
CALABARZON. The largest city of the CALABARZON Region and the
second most highly urbanized city is Antipolo City, with Lucena
City being the first. CALABARZON is the most populated region in the
Philippines, with a population of 12,609,803 inhabitants.
It is predominantly an agriculture province and its major crops include
rice, vegetables, fruits, rootcrops, coffee, coconut and sugarcane. It is
endowed with rich offshore and coastal fishing grounds and fishing is a
major source of livelihood in the coastal towns. The crops produced are
rice, sugarcane and fruits, specifically citrus and lanzones. Metallic and
non-metallic deposit such as limestone, gypsum, clay, bauxite, copper
and gold are also considerably abundant here. And rich fishing grounds
REGION 4-B
MIMAROPA
PROVINCES
Population Area
Province Capital Governor
(2010)11] (km2)

I
Marinduque Boac 227,828 952.58 Carmencita 0. Reyes I

Occidental Mindoro Mamburao 452,971 5,865.7 Mario Gene Mendiola

Oriental Mindoro carapan City 785,602 4,238.4 Alfonso Jr.

Umali,

Palawan Puerto Princesa City 771,667 14,649.7 Jose C. Alvarez

Romblon Romblon 283,930 1,533. Eduardo C. Flrmalo

5
MIMAROPA- THE LAST ENVIRONMENTAL
FRONTIER OF THE PHILIPPINES.
Region IV-B, together with Region IV-A, were officially created
with the pia· rtitioning of Region IV (Southern Tagalog) into the
two
regions on May 17, 2002 with the issuance of Executive Order
103 (EO103) by then-President Gloria Macapagal-Arroyo; On
May 23, 2005, Executive Order 429 was issued, moving the
province of Palawan to the region of Western Visayas,
designating Region IV-B as MIMARO. However, Palawan
residents criticized the move, citing a lack of consultation, with
most residents in Puerto Princesa City and nearly all
municipalities preferring to stay with Region IV-B.
Consequently, Administrative Order No. 129 was issued on
August 19, 2005 to address this backlash.
The higher production of rice, corn, other crops, livestock and
fishery resulted in the accelerated growth in the total agriculture
and fishery sector.
REGION 5
Bicol Regio
PROVINCES
No.
Capital of ZIPCode~ Governor
{km2)
Cities

Albay Legazpi 3 2,552.60 1,233,432 4500-4517 Joey Salceda

Camarines Norte Dael 0 2,320.07 542,915 4600-4612 Edgardo Tallada

Camarines Sur Pili 2 5,481.60 1,822,371 4400-4436 Luis Miguel Villafuerte 1

1
1

Catanduanes Virac 0 1,511.5 246,300 4800-4810 CellyWong

0

Masbate Masbate City 4,047.07 834,650 5400-5421 Rizalina L. seacnon-

Lanete

Sorsogon Sorsogon City 2, 141.45 740,743 4 700-4 715 Raul Lee

BICOL REGION—LAND OF THE VOLCANOES

Location: The peninsula forming the southeastern extremity of Luzon,

with some other islands comprise the Bicol region.
Topography: Bicol’s irregular terrain ranges from slightly undulating hills
to rolling mountains. It has many volcanoes, the most famous of which is
Mt. Mayon. The region has also embayed coastal areas. Its natural
harbors give refuge to ships during bad weather.
Climate: Three climate types exist in this region: the absence of dry
season in the eastern coast facing the Pacific; long rainy season and
.
very s' hor t dry season in the western coast and mainland Masbate; and
an even distribution of rainfall throughout the rest of the region,
disrupted only by typhoons.
Economy: Abaca is the region’s economic base. Bicol has also
generated revenues from coconut growing, gold mining, and cottage
industries. The region is developing its metallic and non-metallic mineral
resources, which are ideal for finished and semi-processed industrial
production. Bicolandia also pins its hopes on tourism industry.
REGION 6
Western
Visayas
PROVINCES

•
WESTERN VISAYAS—THE SUGAR CAPITAL

Location: This region is a part of an island group that occupies the

central past of the archipelago. It is bounded by Visayan Sea in the
north, Sulu Sea in the west, Bohol Sea in the east, and Zamboanga
Peninsula in the south.
Topography: The region’s terrain is dominated by a chain of mountains
that extend from north to south of the Panay island. In the middle of this
chain are low ridges that run northeast and divide the Panay island into
three. The Guimaras is a coral-limestone island. Numerous rivers and
streams flow through the island.
Climate: Climate changes are extremely variable in Western Visayas,
due to its precarious location in the monsoon belt. Areas exposed to
northern and northeastern wind-flows receive more rain than the
sheltered south-central areas.
Economy: In the 1970’s, Western Visayas was to be known as the
country’s sugar capital. After surviving the economic crisis in 1984, the
region is going full gear into agroindustrialization. It is also pursuing
alternative industries like prawn farming, rice production, food
processing and ethanol production. Among these, prawn culture is a top
earner.
REGION 7
Central
Visayas
PROVINCES

No. of .•. Population .. Area .•. Pop. density .•.

Capital ~
Cities (May .. (km2) (per km2)
~
.. 2010)111 • .. .. '
Bohol ITagbilaran 1 14.117.~ 304.8
11.255,128
Cebu Cebu City 9 4,800.~ 545.7
2,619,362
Siquijor Siquijor 0 343.5 265.1
91,066

"
•
CENTRAL VISAYAS—THE PERENNIAL TRADE HUB
Location: Central Visayas span on both sides the belt of the Philippine Archipelago,
between the major Islands of Luzon and Mindanao. At the center is Cebu. The region is
surrounded by the Bohol Strait and the Tañon Strait, which separate the island provinces
from one another.
Topography: The region is characterized by interior highlands punctuated by narrow
coastal strips of land suitable for cultivation. It has limited arable farmland but sufficient
grazing land and some tracts of timberland. Bohol has the most unique topography:
farmlands are concentrated in the central interior, which is a plateau.
.
Econo'my: T his region is one of the country’s most progressive regions mainly because

of
Cebu, a trade hub since the time of the Spaniards. This is due to the location of Cebu,
which is at the center of the Philippines making it an ideal spot for commodity distribution
by sea or air. It has more domestic air and sea linkages than Manila, enabling it to
communicate with the rest of the archipelago. Several multi-national companies have been
encouraged to base their operations in Cebu, especially in Mactan Export Processing
Zone—the so-called “Ceboom” phenomenon. Bohol’s assets is their rich farmlands, vast
fishery resources and breathtaking scenic spots. Most of these islands are also exciting
destinations for eco-tourism and sports events
REGION 8
Eastern
Visayas
PROVINCES

No. of Popul;itoin Area Pop. density

Province/City ~ Capital .. . .. .. .. Governor ..
Cities (2010)1 (km2) (per km2)
. . 41 . . . .
Bili ran Naval 0 . 555.4 291.2 Gerardo Espina. Jr
161,760
Eastern Sama Borongan 1 4,339. 98.8 Conrado B. Nicart.
r 428,877 6
Leyte racionen 3 274.5 Jr. Dominico Petilla
Norther sarna
r
catarman 0
1,567,984
589,013
5,712.
8 159.5 Jose L Ong,
Jr.
j
n Catbalog 2 3,692. 131.2 Sharee Ann T.
an 733,377 9 Tan
Southern
Samar 1 230.1
Leyte Maasin 399,137 5,591. Roger Mercado
" 0
1,734.
8
•
EASTERN VISAYAS—THE GATEWAY TO
CONQUEST AND FREEDOM
Location: Samar and Leyte form the Eastern boundary of the Visayas. Bounding the region
is Cebu in the west and the Pacific Ocean in the east.
Topography: The two islands differ in terrain. Leyte is rugged, with high mountain mass in
the interior, while Samar is entirely covered by low rough hills. The mountains and hills are
broken by valleys and coastal lands of various widths. Both islands have long, undulating
coastlines. The region has many watersheds and numerous rivers. The whole region is
vulnerable to seismic movement. It is traversed by the Philippine Fault Zone, which runs
through the Philippine Deep. Leyte is more vulnerable to earthquakes because the tectonic
line ex•tends• through its entire length. All coastal municipalities and barangays facing the
Pacific Ocean are prone to tidal waves and tsunamis.
• •.Climate: Frequent typhoons characterized the region. Both islands have coasts that are
exposed to the Pacific Ocean. An average of seven typhoons pass the region annually.
Weather is generally wet throughout the year, with heavy rainfall from December to
January. Western Leyte has a short dry period from February to May.
Economy: Agriculture is the potential strength of Eastern Visayas. Its extensive farmlands
are utilized for the production of major cash crops, like palay, coconut and sugar. It is also
being targeted as an alternative source of rice and corn to supplement the losses of the
lahar-ravaged Central Luzon. Mining is a stable source of income in this region. Leyte
provides the region with its geothermal power that is said to be enough to supply the
energy needs of Cebu and Luzon.
REGION 9
Zamboanga Peninsula
PROVINCES

~ I Population Area Pop. density

Province/City .. Capital ~
11 ~ (km2)11 .. ..
.. (2010) .. (per km2) ..
21 3J ..
Zamboanga del Dipolog 957,99 7,301. .. 131.
Norte 7 0 2
Zamboanga det Pagadian 959,685 4,499.5 213.
Sur 2
Zamboanga Sibugay lpil 584,685 3,607. 162.
8 1
Zamboanga City 807'129 1,414. 570.
7 5
lsabela City 97,857 140. 695.
7 5

•
ZAMBOANGA PENINSULA—LAND OF THE
BADJAOS
Location: Western Mindanao is in the northwest of the island of
Mindanao. It is bounded by Negros in the north, Sulu Sea in the west
and Lanao Provinces and Misamis Occidental in the east, and Mindanao
Sea in the south.
Topography: This region is rough and mountainous. Zamboanga del
Norte is mountainous in the northwest, while the coastal and central
plains are cultivated farmlands. Zamboanga del Sur’s vast farmlands lie
in the north.
Climate: The climate of the region is wet and dry. Zamboanga del Sur
has short dry season and a long rainy season. Zamboanga del Norte
and
Economy: This region relies on agriculture to feed its two million people.
The region has three of the most important fishing grounds in the entire
country: Moro Gulf in Zamboanga del Sur; Sindangan Bay in
Zamboanga del Norte; and . The region is also a tourist destination.
REGION 10
Northern
Mindanao
 PROVINCES

. .• .• I .• .
• • •
No. of No. of No. of Income classification Area Population Density
Province/City Capital •
Cities Municipalities Baran gays (2010)151 (km•)l31 • 12010)1 (per km')
Bukidnon
1 Malaybalay City 2 20 464 1st class
161
10,498.5
9
11
1,299,
192
123.7 I
Camiguin Lanao Mambajao 0 5 58 5th class 352.2
237.95 83,807
del Norte Tubod 0 22 462 2nd class 181.7
3,346.5 607,917
MisamisOccidenta Oroquieta City 3 14 490 2nd class 276.2
7
l 567,642
Cagayan de Oro City 2 23 424 1st class 2,055.22 259.9
Misamis 813,856
Oriental
Cagayan de Oro City 1 80 tst 3,131.5
412.80 602,088
class 2
lligan City 1
44 813.3 322,821
tst class 7

•
NORTHERN MINDANAO—THE HINTERLAND

Location: This region refers to the provinces in the northern portion of Mindanao.
Topography: The region has long coastline. It has several mountain ranges:
Caballero and Mapoto mountain ranges; and Central Cordillera of Bukidnon.
Calabugao Plateau and the Maapag Plains in Bukidon and a chain of seven
volcanoes in Camiguin Island complete the varied topography of the region.
Northern Mindanao is cut by two seismic fault zones: one hits Camiguin and the
other hits Cagayan de Oro City.
Climate: Eastern part of the region has a wet season and a short dry season. It
is partly shielded from the northeast monsoon but is exposed to the tropical
storms that usually accompany the southwest monsoon.
Economy: This region is promoted as a main gateway in Mindanao, via Cagayan
de Oro City.The region’s rapid industrialization has been helped in some way by
low-cost hydroelectric power that is indispensable for the processing of raw
materials. The nucleus of the region’sprogress, however, remains concentrated
in its agricultural output. Bukidnon is a major producer of pineapple. Camiguin
continues to astound tourist with its main cash crop, the lanzones. Its extensive
fishing industry is also a key player in its development.
REGION 11
Davao
Region
PROVINCES

..
•
Population Area .. Pop. density
~ I Province/City ~ Capital .. (2010)11
.. (km2)[4J (per km2) ..
... ... ... .. ..
ICompostela Valley Nabunturan
l
687, 4,479.77 153.4 .
195
Davao del Norte Tagum City 3,426.97 276.0
945,764
Davao del Sur Digos City
574,91
f2, 265.7
Davao Occidenta Malita 0 163.98 135.8
Davao
Davao
l
Oriental
Mati City
t 293,780
517,618
2,163.4
5
91 .1
593.1
City 5,679.64
1,449,29
6 2,443.6
• 1
 hi

DAVAO REGION—GATEWAY TO THE SOUTH

Location: This region lies diagonally on the southern tip of Mindanao.
Topography: The region’s varied terrain consists mostly of mountain
ranges, wide fertile valleys, plateaus and flatland. The Mount Apo range
sprawls on the plains of Davao del Sur. It acts as a natural boundary
between the province and South Cotabato. Fertile arable lands lies in
the many huge fissures of this mountain chain. Practically, all kinds of
crops are grown in these tracts of land.
Climate: The region is seldom visited by typhoons. The region is visited
by a generous rainfall throughout the year. Heavier rains, however, are
experienced in the eastern coast. The weather is usually cool and mild.
Economy: Agriculture and wood processing are two of the main
industries of Southern Mindanao. Forested areas are fully developed for
large scale logging operators. The region is at present is the biggest
producer of lumber in the country. Grain processing is another major
industry. Large quantities of export-quality fruits like pineapples,
bananas and citrus are also produced in the region. Fishing is a major
industry, especially in the coastal areas. Mineralresources like gold and
copper are mined in Davao.
REGION 12
SOCCSKSARGEN
PROVINCES

.=t
_ Population Area Pop. density
Province * * (20 O)
* (km2) 131
* (per km2)
*
Cotabato I
Capital
Kidapawan r 1 111
1,226,508
r41
9,008.9 I 136.
Sarangani . Alabe~ 498,904
J
0 1
138.
, south Cotabato

Sultan Kudarat
= Koronadal

lsulan
827,200

747,087
3,601.25
5
210.
-i

Cotabato City 1 271,78

6
L3,935.95
176.0
5,298.3
0
2
1,544.2
141. J
I General I 538,0~ 4 492.86 1 0,091
Santos City .8

•
CENTRAL MINDANAO---REALM OF MOUNT APO

Location: The region is in the southeastern section of Mindanao.

Topography: The region’s terrain consists of lands that are highly suitable for
agricultural, urban, industrial and other related uses. There are hilly to
mountainous areas that are classified as forest reserves. The area around Lake
Lanao is rugged and broken by mountain ranges. The Cotabato floodplain is
oartly swampy and overlain by alluvial deposits of clay, sand and gravel. It has
four principal volcanoes: Mount Apo—boundary of Davao and Cotabato; Mt.
Talomo, between Lanao del Norte and Cotabato; Mt. Blik, shared by Cotabato
and Maguindanao; and Mt. Ragang in Cotabato and the most active of the four.
A minor fault line cuts through Cotabato. The region is endowed with fresh water
resources that supply its irrigation for domestic and industrial use. Two of these
rivers are being developed into sourceso f hydroelectric power and irrigation.
These are Cotabato River and Agus River.
Climate: It has a dry and wet season. Its weather is generally mild throughout
the year.
Economy: Although it remains an agricultural region, Central Mindanao has
come to rely on its expanding industrial sector, especially in exports and
investments. The region is a major exporter of rice, sugar, and copra. It also
exports steel, garments,
REGION 13
CARAGA
PROVINCES

Population Area Pop. ~

Province/City .. Capital .. (2010)1 I
.. (km2)
.. density
(per km2)
Agusan del Norte
.
Cabadbara City
n
. 1
332,487
.
1,773.
.
187.5 r
2
Agusan del Sur Prosperida 656,41 8,966. 73.
d 8 0 2
IDinagat Islands San
Jose
126,803 3,009.27 42.
1
Surigao del surigao City 442,588 1,936. 228.5
Norte 9
surigao del Tandag City 561,2 4,552. 123.
Su~ 19 2 3
Butua City 309,709 817. 378.9
n 3

•
CARAGA- SURFING CAPITAL OF THE PHILIPPINES
Location: This region is made up of the provinces found in northernmost section
of Mindanao. Its name is after the Visayan term “calag”, which means “soul” or
“spirit”.
Topography: This region is located on one of the most geologically unstable
zones in the world. Surigao is precariously perched on the edge of the Philippine
Deep. The region has numerous river systems, which includes the mighty
Agusan River, which waters and drains most of the region’s agricultural lands.
Skirting this river are wetlands, which constitutes Caraga’s ecosystem. These
wetlands harbor diverse species of flora and fauna.
Climate: Caraga’s location makes it vulnerable to the northeast monsoon, which
usually accompanies typhoons. There is not a single dry month. Rain is more
frequent in December and January.
Economy: This region boasts its cast natural resources that can be tapped for
development. Surigao del Norte has the biggest deposit of nickel, gold, iron,
sand and gravel in the region. Its waters also are teeming with marine life. The
agricultural lands yield rice, coconut and root crops. Surigao del Sur prides itself
for having the largest iron deposit in the world. The province is also rich in
marine and forest resources. Agusan del Sur is noted for its palm oil plantation.
ARMM
PROVINCES

Population
Area Population
Province .. Capital ... .. .. density
.. ... (km2) .. (2010)1 ..
11 (per km2)
.

t
Basilan tsabela Cityb 1, 293,322 256.
a 145.31201 4- 1
Lanao del Sur Marawi 933,260 ;-
3,872.912 241.0
Maguindanao I Shariff 5,970.51
11 2 944,718
c Aguak 21 158.2
1,600.41231 718,290--t
Sulu Joto 1 .087 448.8
'- 366 .550
Tawi-Tawi Bongao 41-r
.412 337.
• 1

•
AUTONOMOUS REGION OF MUSLIM MINDANAO—
THE ENCLAVE OF THE MUSLIMS
Location: ARMM is a dispersed region. Lanao del Sur and
Maguindanao are located in the mainland, while Sulu and Tawi-
Tawi are scattered south of the Zamboanga Peninsula.
Topography: The region has varied terrain, characterized by
rolling planes, valleys, lakes, mountains and island-grouping.
Sulu is practically covered by mountains, most of which are
volcanic in origin. . Basilan is less rugged in terms of topography.
Climate: The region has a short dry season. It is exposed to the
northeast monsoon. Only Lanao has a temperate climate, which
is cold and moderate. Basilan have an evenly distributed rainy
season.
Economy: ARMM is one of the poorest regions in the Philippines.
Smuggling remains a traditional practice to this day, along with
illegal fishing. Pilas Channel in Basilan, where fish like tuna,
mackerel and sardines abound
NATIONAL CAPITAL
REGION
PROVINCES/CITIES
Population as of
•
~ Area~ Incorporated (City) ~
2010[21
1,652, 38.55 1571
171
55.80 1962
1,489,04
Las Piflas 552,57
0 32.6 1997
3 9
Makati Mal 529,03 1995
ab 9 21.5
715. 2001
on 353,337 71
328,69 21.2 1994
Mandaluyo 9 6
ng 1996
424,15 21.5
Marikina 459,94
0 39.75
2 1995
1
Muntinlupa 249,13 10.7 2007
1 7
1998
Navotas 588,12 47.69
!
392,86
6 13.9 1947
Paraflaque 9 7
1995
Pa say 669,77 31.0
64,14
3 2.2
0 Not a
" 1
Pasig
Pateros City
7 5 city
2,761,72 166.2
0 0 1939
Quezo
San
• n
Juan 121,430
5.95
2007
644,473 53.67 2004
Taguig
575,35 47 02 1998
Valenzuel 6
NATIONAL CAPITAL REGION (NCR)—WINDOW
TO THE WORLD
Location: Along the flat, alluvial delta of the Pasig River
(Luzon)
Topography: Sixty percent of the region is non-agricultural
in nature.
Climate: NCR experiences two pronounced seasons; dry
(January–May) and rainy (rest of the
year)
'
' Economy: The economy of the NCR is anchored in
Manila, the country’s capital. NCR is the
heart of the nation’s financial, commercial, industrial,
political and cultural activities. Manila
Bay is the country’s finest and busiest due to international
and domestic trade.
CAR
 PROVINCES/CITIES

Pop.
Population Area No. of No. of
Province Capital density Cities Governor
Seal 120101 (km2) municipalitieslA barangays
1241 (per km2) J
• •
* * * T
* * * T
*
Abra Bangue 234.733 3,975.6 59.0 27 (shOwj NIA 303 Eustaquio
d Bersamin

Apayao Kabuga 112,636 3,927.9 28. 7 (ShOwj

NIA I 133 Elias C. Bulut,
7 Jr.

Benguet
I
La
o

403,9441 2,826.59 142. 13

IBagui I
140 Nestor B.
Trinidad 81 9 (show! o Fongwan
1
lfugao Lagaw 191,07 2,517. 75. 11 (show! NIA 175 Denis
e 8 8 9 Habawel

@ Kalinga Tabuk
City
201,61
3
3,119
.7
64.6 7 (show! Tabuk 152 Joceleaa
c

Mountain Bonto 154,18 2,097. 73. 10 (show! NIA 144 Leonarcl

c 7 3 5 Mayaen
Province
CORDILLERA ADMINISTRATIVE REGION
(CAR)—HOME OF THE IGOROTS
Location: Landlocked administrative body in North-Central Luzon
Topography: The region is traversed on all sides by the Grand
Cordillera Range, a mountainous chain, which rises abruptly from
the sea at Cagayan and Ilocos Norte and runs towards Mt. Pulag
in Benguet. Only a fraction is falt agricultural land. Cordillera is
the watershed of Luzon, having a system of rivers that can
provide irrigation and could generate energy.
Climate: Precipitation is extreme: there are 8-9 months of
moderate-to-heavy rains everywhere. Temperatures can drop to
almost freezing point, and frost is common.
Economy: CAR is a treasure house of precious and industrial
minerals, including gold, silver and copper. Abra and Kalinga sit
on large reserves of gold and copper. Agriculture remains as the
region’s main livelihood. Benguet produces large quantity of
vegetables and cut-flowers
ANO ANG BAGONG PROKLAMADONG
REHIYON SA ATING BANSA ?
NEGROS
ISLAND REGION
PROVINCES/CITIES

Population Area Pop. density

Province/City .. Capital .. (2010
.. (km2)
.. (per km2)
..
... ... ... ... ...
)
Negros I Bacolod1 . 7 .
300
Occidental 2,396,039 ,965.21
Dumaguete 5,385.53 240
Negros Oriental 1,286,666
aacoro 511,82 162.6 3,10
c' 0 7 0

"
•
NIR- SUGARCANE CAPITAL OF THE PHLIPPINES
Also known as Region XVIII, is a region in the island of
Negros composed of the provinces of Negros Occidental
and Negros Oriental with the highly urbanized city of
Bacolod in the Philippines.
Regions first came to existence on September 24, 1972 when the
provinces of the Philippines were organized into 11 regions by
Presidential Decree No. 1 as part of the Integrated
Reor•gan• ization Plan of President Ferdinand Marcos. Negros
•
Occidental
egros was assigned
Oriental became to Western
part of Visayas
Central (Region
Visayas VI)VII).
(Region whileOn
•1
N
I
May 29, 2015, President Benigno Aquino III issued Executive
Order No. 183, formally creating the region
Negros Occidental’s coastal area is rimmed with corral reefs and
shoals and dotted by mangrove swamps, and rocky beaches.