Académique Documents
Professionnel Documents
Culture Documents
Back
PALM FRICTION
Using the heel of your hand, move
in a circular motion alongside the
spine from the bottom to the top
Work on one side first, then the
other
DIGITAL FRICTION
With your thumb on one side of the
neck and your index and middle
fingers on the other, rub the neck
muscles with a circular motion
(friction).
Rub from the base of the skull to
the base of the neck
POSTERIOR PERCUSSION (TAPOTEMENT)
Usethe sides of your hands and
with fingers extended and
together, hack to the back on
either side of the spine, and on the
shoulders and neck.
NERVE STROKE
Endwith effleurage on the
back, with your fingertips
POSTERIOR EFFLEURAGE OF THE ENTIRE
BACK FIVE TIMES
SHOULDER AND NECK PETRISSAGE (KNEADING)
like kneading dough
PALM FRICTION
DIGITAL FRICTION
POSTERIOR PERCUSSION (TAPOTEMENT)
NERVE STROKE
Be cautious with the CONTRAINDICATIONS
Once you touch the person, do not remove
your hands until the massage is complete.
In all massage strokes, maintain equal
rhythm and pressure.
Be friendly and sociable, but be careful not
to over talk.
Be attentive to the body language of the
person.
Ask the individual several times throughout
the massage if the level of pressure is
comfortable
Massage movements should be directed
upward along the limbs and lower parts of
the body and downward from the head
Maintain a proper body mechanics
Butterfly stroke Forearm stroke
Skin roll Wringing
Erector compression Sacral heel press
Racking intercostals Fan Strokes
Petrissage Tapotement
Scapula release Nerve strokes
Skin Roll: Pick up the skin between the
thumbs and fingers and roll forward slowly,
lightly applying pressure between the thumbs
and fingers.
“V” Stroke: Long Effleurage strokes with
hands on medial and lateral aspects of leg
using palms of the hands shaped in a “V”
formation.
Petrissage: Knead the hamstring and
gastrocnemius areas.
AchillesRub: Firmly compress achilles
tendon between thumb and fingers,
following up and down the entire tendon. It
is helpful to bend the leg up and apply
stretches to the tendon during this stroke.
Ankle ROM: With knee in bent position, and
firm hold of foot with one hand, and just
above ankle with other hand, fully rotate the
ankle three times in each direction. Be
careful to not go beyond the point of
resistance.
Quad Stretch: Flex lower leg toward
buttocks in smooth gentle motion till you
meet resistance, then go a little beyond, and
hold for 10 seconds. Be sure to communicate
with client during stretches to avoid pain or
injuries. Release the stretch slowly.
“V” Stroke: Long Effleurage strokes with
hands on medial and lateral aspects of leg
using palms of the hands shaped in a “V”
formation.
Friction: Using fingers, locate the
piriformis muscle. Then apply circular
friction with palm of hand, or elbow.