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A F C L E V E L 1 - G O A L K E E P I N G C O A C H I N G C E R T I F I C AT E

FUNCTIONAL TRAINING - PRACTICAL II – SESSION PLAN


Venue : Mumbai – Cooperage Football Ground Date : 11th OCT,2019
Topic : Coach the Goalkeeper on Receiving & Distribution Back pass
Practical No : 9 Coach Name : Ashok Chakraborty

ORGANISATION :
• Coaching area coned off.
• 3 Goalkeeper / 4 players / 1 Server
• 12 balls / Cones to mark out Target Zone
• 5 Bibs / 2 Color

PROGRESSIONS :

1. SR back pass to GK – GK Rx the ball & Pass to P1 – (Push Pass)


 When GK pass to P1 , P1 and P2 Create Space to Rx the pass
2. SR back pass to GK – GK Rx the ball & Pass to P2 – (Drive)
 When GK Dx to P2 , P1 ,P2 & P3 Create Space to Rx the pass
3. SR back pass to GK – GK Rx the ball & Pass to P3 – (High drive) Target zone Defender D and P3 with
Check in and check out and Rx the ball from GK with High Drive.
 When GK pass to P3 , P1 ,P2 & P3 Create Space to Rx the pass

SR – Server , P – Player , D – defender , Rx – Receiving , GK – Goalkeeper, Dx - Distribution

KEY COACHING POINT - FACTORS :

1. Angles and distances of the Goalkeeper’s supporting position.


2. Communication / Body language - Quality of the back passes.
3. Composure on receiving / one or two touch / Using both feet.
4. Receiver’s run and body position to receive.
5. Goalkeeper identifying when to pass to feet and when to pass to space.
6. Timing, Weight and Accuracy of the pass > GK’s Supporting position.

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A F C L E V E L 1 - G O A L K E E P I N G C O A C H I N G C E R T I F I C AT E
FUNCTIONAL TRAINING-PRACTICAL II–SESSION PLAN-DIAGRAM

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