IT IS ANY SUBSTANCE, ORGANIC OR

INORGANIC, WHEN INGESTED OR EATEN

NOURISHES THE BODY BY BUILDING AND
REPAIRING TISSUES, SUPPLYING ENERGY
AND REGULATING BODY PROCESSES.
a.FOOD C. MEATABLOSIM
b.ENZYMES D. CARBOHYDRATES
•A. FOOD
IT IS THE COMBINATION OF PROCESSES BY WHICH A
LIVING ORGANISM RECEIVES AND UTILIZES
MATERIALS OR SUBSTANCES NEEDED FOR THE
MAINTENANCE OF ITS FUNCTIONS AND FOR GROWTH
AND RENEWAL OT ITS COMPONENTS.

•A. METABOLISM C. ENZYMES

•B. NUTRITION D. CARBOHYDRATES
•B. NUTRITION
IT IS A FOOD WHICH CONTAINS THE MAJOR
NUTRIENTS, WATER, CARBOHYDRATES, FAT,
PROTEIN, MINERALS, AND VITAMINS.

•A. SUGAR B. MILK

•C. VEGETABLES D. FRUITS
•B. MILK
ITS IS A FOOD THAT HAS ONLY ONE
NUTRITIONAL FUNCTION OF APPLYING
ENERGY SINCE IT’S A PURE CARBOHYDRATE.

•A. SUGAR B. MILK

•C. VEGETABLES D. FRUITS
•A. SUGAR
THESE ARE ORGANIC CATALYST THAT ARE
PROTEIN IN NATURE AND ARE PRODUCE BY
LIVING CELLS.

•A. FOOD C. ENZYMES

•B. METABOLISM D. CARBOHYDRATES
•C. ENZYMES
IT IS THE CONDITION OF THE BODY
RESULTING FROM THE UTILIZATION OF
ESSENTIAL NUTRIENTS.

•A. MALNUTRITION C. GOOD NUTRITION

•B. OPTIMUM NUTRITION D. NUTRITURE
•D. NUTRITURE
WHO GAINED THE FATHER OF NUTRITION?

•A. GUTHRIE C. SCHREIDER

•B. LAVOISER D. HIPPOCRATES
B. LAVOISER
THE WORD USED TO INDICATE THE
CHEMICAL CHANGES WHICH TAKE PLACE IN
THE CELLS AND TISSUES NECESSARY FOR
THE FULFILLMENT OF VITAL FUNCTIONS.
•A. METABOLISM C. GLYCOTIC PATHWAY
•B. ABSORPTION D. DIGESTION
•A. METABOLISM
THESE ARE COMPILATIONS OF NUTRIENT
REQUIREMENTS OF ALLOWANCES IN
SPECIFIC QUANTITIES.

• A. DIETARY ALLOWANCE C. DIETARY STANDARD

• B. FOOD COMPOSITION TABLE D. DIETARY REQUIREMENT
•C. DIETARY STANDARD
A DUTCH CHEMIST WHO PROPOSED THE
NAME PROTEIN IN 1840

•A. LAVOISER C. FLEMING

•B. MULDER D. HIPPOCRATES
•B. MULDER
THESE ARE LARGE COMPLEX ORGANIC
COMPOUNDS OF AMINO ACIDS AS THE
BUILDING UNITS LINKED TOGETHER IN
PEPTIDE BONDS.
•A. NUTRIENT C. VITAMINS
•B. PROTEIN D. MINERAL
•B. PROTEIN
THESE ARE BUILDING BLOCKS OF PROTEIN
MOLECULE.

•A. GLYCINE C. NITROGEN

•B. CARBOHYDRATES D. AMINO ACID
•D. AMINO ACID
OTHE TERM FOR EGG WHITE.

A.VITILINE C. ASCORBIC ACID

B.ALBUMIN D. YOLK
•B. ALBUMIN
A PROTEIN THAT IS FOUND IN HAIRS IS
CALLED.

•A. FIBRIN C. KERATIN

•B. COLLAGEN D. MYOSIN
•C. KERATIN
THESE ARE BIG GROUP OF ORGANIC
COMPOUNDS PROMINENT IN THE PLANT
KINGDOM WHICH CONTAINS THE
ELEMENTS CARBON, HYDROGEN AND
OXYGEN.
•A. CARBOHYDRATES C. PROTEIN
•B. VITAMINS D. MINERALS
•A. CARBOHYDRATES
____________ IS KNOWN AS DEXTROSE
OR GRAPE SUGAR, THE MOST IMPORTANT
SUGAR IN HUMAN METABOLISM. IT IS ALSO
CALLED PHYSIOLOGICAL SUGAR.
•A. LACTOSE C. GLUCOSE
•B. GALACTOSE D. GALACTOSE
•C. GLUCOSE
IT IS THE WORLD’S MOST ABUNDANT
CHEAP FORM OF CARBOHYDRATE.

•A. STARCH C. LACTOSE

•B. MALTOSE D. SUCROSE
•A. STARCH
IT IS CALLED MILK SUGAR FOUND IN MILK
AND MILK PRODUCTS. IT IS THE LEAST
SWEET AMONG COMMON SUGARS, ONLY
1/6 AS SWEET AS SUCROSE OR TABLE
SUGAR.
•A. LACTOSE C. GALACTOSE
•B. DEXTRINE D. GLUCOSE
•A. LACTOSE
THE WORD _________ WAS ORIGINATED
BY CASMIR FUNK IN 1912 WHEN HE WAS
SEARCHING FOR A CONSTITUENT IN RICE
BRAN WHICH COULD CURE BERI-BERI.
•A. VITAMINS C. FAT
•B. PROTEIN D. COMPOUND
•A. VITAMINS
THIS VITAMIN IS A GROUP OF RELATED
STEROLS WITH ANTI-RACHITIC OR RICKET-
PREVENTIVE PROPERTIES.

•A. VITAMIN A C. VITAMIN B

•B. VITAMIN C D. VITAMIN D
•D. VITAMIN D
IT IS A SYNDROME CHARACTERIZED BY
ABNORMAL MUSCLE TWITCHING, CRAMPS
AND SHARP BILATERAL SPASMS OF JOINTS
IN THE WRIST AND ANKLES. THIS WILL
OCCUR IN INFANT THAT LACKS VITAMIN D.
•A. KWASHIORKOR C. TETANY
•B. OSTEOMALACIA D. RICKETS
•C. TETANY
IT IS A DEFICIENCY CAUSED BY LACK OF
VITAMIN D THAT OCCURS IN ADULT.

•A. KWASHIORKOR C. TETANY

•B. OSTEOMALACIA D. RICKETS
•B. OSTEOMALACIA
THIS VITAMIN WAS FIRST DISCOVERED BY
DANISH SCIENTIST WHO DEMONSTRATED
ITS ROLE IN BLOOD COAGULATION. IT IS
ALSO CALLED THE ANTI-HEMORRHAGE
FACTOR.
•A. VIT, D C. VITAMIN K
•B. VIT. A D. VIT. C
•C. VITAMIN K
__________ IS ALSO KNOWN AS
ANTISCORBUTIC VITAMIN BECAUSE
NUTRITIONAL DISEASE PREVENTS SCURVY.
ALSO CALLED ASCORBIC ACID
•A. VITAMIN C C. VIT. K
•B. VIT. A D. B COMPLEX
•A. VITAMIN C
THIS VITAMIN IS ALSO CALLED NIACIN. IT IS
INVOLVED IN ENERGY PRODUCING
REACTIONS IN CELLS AND AIDS THE
NERVOUS SYSTEM.
•A. VITAMIN B1 C. VITAMIN B3
•B. VITAMIN B2 D. VITAMIN B6
•C. VITAMIN B3
THESE ARE SUBSTANCE WHICH INITIATE
AND ACCELERATE A CHEMICAL REACTION
AND USUALLY PROTEIN IN NATURE.

•A. ENZYMES C. PERISTALSIS

•B. GLYCOGEN D. LIPOLYSIS
•A. ENZYMES
THIS REFERS TO THE PROCESS OF MAKING
DECISIONS RELEVANT TO PLANNING, PREPARATION
AND SERVICES OF MEALS, AND CARRYINGTHESE OUT
IN ORDER TO PROVIDE AN INDIVIDUAL OR GROUPS OF
INDIVIDUALS WITH A MEAL THAT IS NUTRITIOUS,
ECONOMICAL, AESTHETICALLY SATISFYING AND
SANITARY.
• A. MEAL MANAGER C. GOOD NUTRITION
• B. MEAL MANAGEMENT D. DIETARY REQUIREMENTS
•B. MEAL MANAGEMENT
HOW MANY GRAMS OF VEGETABLES
SHOULD A PERSON EAT EVERYDAY?

•A. 45 GRAMS C. 50 GRAMS

•B. 60 GRAMS D. 65 GRAMS
•A. 45 GRAMS
IT IS AN AGENCY THAT TAKES CHARGE OF
VIOLATIONS IN THE SALE OF FOOD, DRUGS,
COSMETICS AND DEVICES, HAZARDOUS
SUBSTANCES, LABELING, PACKAGING, AND
PRICE TAG.
•A. DOH C. ERB
•B. LTO D. DEPED
•A. DOH
A GRAM OF CARBOHYDRATE YIELDS HOW
MANY CALORIES?

•A. 4 KCAL C. 3 KCAL

•B. 2 KCAL D. 1 KCAL
•A. 4 KCAL