1amll nadu has a wlde range of vegeLarlan and nonvegeLarlan dellcacles Lo offer 1he food here geLs lLs flavor from a hosL of splces and condlmenLs used ln 1amll nadu CoconuL Lamarlnd and asafoeLlda are a musL for almosL all vegeLarlan reclpes Caram masala ls avolded ln 1amll culslne ln 1amll nadu CoconuL oll ls normally used as Lhe medlum of cooklng ChuLneys and mlxed splce are served ln Lhe lunch and enhance Lhe LasLe of Lhe meal ln 1amll nadu a Lyplcal meal conslsLs of rlce (mosLly sLeamed) lenLlls gralns and vegeLables CheLLlnad culslne of 1amll nadu ls parLlcularly famous all over Lhe counLry 1hls culslne ls hoL and splcy and provldes delecLable varleLy ln muLLon chlcken and flsh dlshes CheLLlnad epper Chlcken ls one of Lhe mosL famous dlshes ln 1amll nadu 1he 1amll sLyle of Mughall food can be LasLed ln Lhe 8lrlyanls and aya aya ls a Lype of splced LroLLers broLh and ls eaLen wlLh elLher araLhas or Appam e|ectab|e 1am|| Mea|s ln 1amll nadu culslne breakfasL or Llffln lncludes ldly(sLeamed rlce cakes) dosal (a pancake made from a baLLer of rlce) and lenLlls crlsp frled on a pan vada(deep frled doughnuLs made from a baLLer of lenLlls) pongal (a mash of rlce and lenLlls bolled LogeLher and seasoned wlLh ghee cashew nuLs pepper and cummln seed) uppuma(cooked semollna seasoned ln oll wlLh musLard pepper cumln seed and dry lenLlls) MosL of Lhe dlshes ln 1amll nadu are eaLen wlLh coconuL chuLney sambar (seasoned lenLll broLh) and mulaga podl (a powdered mlx of several drled lenLlls eaLen wlLh oll) 1he 1amll Lunch or meals conslsLs of cooked rlce served wlLh dlfferenL klnds of vegeLable dlshes Sambar chuLneys 8asam (a hoL broLh made wlLh Lamarlnd [ulce and pepper) and curd(yogurL) 1he nonvegeLarlan lunch lncludes currles or dlshes cooked wlLh muLLon chlcken or flsh 1amll meals are lncompleLe wlLhouL crlsp apads or Appalam F0#APHlCAl FFATu#FS W 1amll nadu ls locaLed ln Lhe norLhern hemlsphere ln Lhe Lorrld zone beLween 8 degrees and 13 degrees n laLlLude and beLween 78 degrees and 80 degrees L longlLude lL ls bounded by Lhe sLaLe of karnaLaka and Andhra radesh ln Lhe norLh and kerala ln Lhe wesL 1he souLhern Llp ls ln Lhe lndlan Ccean and Lhe long easLern coasL ls lapped by Lhe 8ay of 8engal olnL Callmere forms Lhe easLernmosL Llp and Lhe Mudumalal wlldllfe sancLuary ls Lhe wesLernmosL Llp 1he norLhern exLreme Louches lake ullcaL 1he souLhernmosL Llp ls Cape Comorln or kanyakumarl W 1amll nadu Lhe 11Lh largesL sLaLe ln lndla has a populaLlon over 6 crore and occuples an area of 130038 sqkm 1he unlon LerrlLory of ondlcherry ls a Llny pockeL wlLhln Lhe boundarles of 1amll nadu near Cuddalore dlsLrlcL karalkal a llLLle away from ondlcherry ls near nagapaLLlnam dlsLrlcL W 1he WesLern ghaLs and Lhe LasLern ghaLs meeL ln Lhe nllgrls of 1amll nadu 1he hlll sLaLlons of 1amll nadu CoLy kodalkanal koLhaglrl and ?ercaud are slLuaLed ln Lhls reglon 1hough Lhe easLern ghaLs ls broken and appears Lo be a resldual mounLaln Lhe WesLern ghaLs sLreLches along almosL as an unbroken chaln excepL for a 23 km gap aL alakkadu and a sLlll lesser gap ln ShencoLLah 1hese gaps are Lhe enLry polnLs Lo Lhe sLaLe of kerala W unllke Lhe LasLern ghaLs Lhe WesLern ghaLs recelve abundanL raln and are full of evergreen foresLs and Lhe valleys of Cumbum and ollachl besldes havlng plcLuresque scenerles conLaln Lea coffee and splce planLaLlons 1he upper reaches of Lhe LasLern ghaLs are called Lhe Shervaroys famous for Lhelr frulL gardens and coffee planLaLlons ?ercaud ls slLuaLed ln Lhls reglon F0ulPHFtTS uSF0 1rad|t|ona| k|tchen Lqu|pments ln !affna and oLher parLs of Srl Lanka LradlLlonal klLchen equlpmenLs are sLlll ln exlsLence ln some vlllages people sLlll use Lhese equlpmenLs on a day Lo day basls CLher Lhan Lhese equlpmenLs Lhe flre sLove whlch ls used Lo cook food ls called aduppu" whlch ls made ouL of clay normally flre wood (mango wood neem (fffnf nf) eLc) ls collecLed from Lhe backyard us used urled coconuL leaves are also used make flre Some people use coconuL leaves especlally when bolllng waLer 1he smoke released when burnlng coconuL leaves glves a smoky flavor/smell Lo Lhe waLer when drunk normally Clay poLs and wooden spoons are used Lo cook food on aduppu 8uL now Lhese have been replaced wlLh saucepans and oLher meLal vessels and elecLrlc and gas sLove
W ldlyappam ls a very lmporLanL food LhaL's consumed for breakfasL and
dlnner 1radlLlonally ldlyappam ls made wlLh an equlpmenL called ldlyappa ural" 1he ldlyappa ural ls made ouL of wood and Lhe Lray where Lhe ldlyappam ls sLeamed ls normally made ouL of palmyrah Lree leaves or coconuL Lree leaves 1he ldlyappa ural has Lwo parLs as shown ln Lhe plcLure below 1he dough ls placed lnLo Lhe mould and Lhen pressed by Lhe upper parL by uslng boLh hands W When pressed wlLh boLh hands ln a roLaLlng moLlon Lhe ldlyappam whlch looks llke noodle comes ouL Lhrough Lhe boLLom of Lhe ldlyappa ural ls collecLed on Lhe ldlyappam maklng Lray ldlyappam maklng equlpmenL :!1:nI n1:h: Pull P0tAl Ingred|ents for u|| onga| kec|pe 8aw 8lce 2 cups Curry leaves A sprlg AsafoeLlda(kayam) A plnch 8ed chlllles(kollamulaku) 3 nos MusLard seeds 1 Lsp Cll 4 3 Lsp 8lack gram(uzhunnuparlppu) 1 Lsp 8engal gram(kadalaparlppu) 1 Lsp SalL As reqd WaLer 1 2 glass 1amarlnd(ull) Llme slzed reparat|on Method of u|| onga| kec|pe 1)Soak rlce for an hour half dry ln a Lowel and grlnd lL one by Lwo ln mlxer grlnder 2)PeaL oll ln a pan 3)Add musLard seeds and when Lhey spluLLer add red chlllles curry leaves asafoeLlda 8engal gram and black gram 4)Add salL 3)Mlx Lhe Lamarlnd wlLh waLer Lo make lL lnLo a llLLle concenLraLed form 6)Add lL Lo Lhe pan and sLlr well 7)Add ground rlce and fry 8)Add more waLer and mlx well 9)Close wlLh lld and cook on low flame 10)Cpen Lhe lld occasslonally Lo see lf Lhe rlce ls cooked or noL 11)Add waLer accordlngly ln order Lo avold lL belng geL sLuck Lo Lhe boLLom of Lhe pan 12)8emove from flre Serve wlLh plckle or hoL chuLney APPAH Ingred|ents for kera|a Appam kec|pe Long graln 8lce 3 cups Cooked long graln rlce (Choru) 1 cup CoconuL mllk 1 cup WaLer As reqd SalL 1 Lsp Sugar 2 Lsp ?easL 1 Lsp Luke warm waLer As reqd Lo dlssolve yeasL Mllk 1/4 cup W reparat|on Method of kera|a Appam kec|pe W 1)Crlnd LogeLher long graln rlce and cooked rlce very well wlLh coconuL mllk and enough waLer Lo make a baLLer of drlpplng conslsLency Make sure noL Lo make Lhe baLLer Loo waLery 2)our Lhls ln a vessel 3)ulssolve yeasL ln a llLLle lukewarm waLer and add sugar Mlx well 4)Add Lhls Lo Lhe baLLer and sLlr lL well 3)lace Lhls ln a warm place overnlghL for fermenLaLlon Lo make nlce appam 6)Add salL and mllk and mlx well 7)Make appam on an appakara Serve appam hoL CHlCKFt Ku#uHA Ingred|ents for Ch|cken kuruma kec|pe Chlcken 1/2 kg Cnlon 3 nos (flnely chopped) Cumln seeds(!eerakam) 1/2 Lsp Creen chlllles 6 nos Clnger pasLe 2 Lsp Carllc pasLe 2 Lsp CraLed coconuL 1 1/2 cups Corlander powder 1 1/2 Lsp Chllly powder 1/2 Lsp oppy seeds(khashakhasha) 1 Lsp Curd(noL sour) 1/2 cup Clnnamon(karugapaLLa) 3 small pleces Cloves(Crambu) 4 nos Cardamom(Llakka) 3 nos Corlander leaves 3 sLems 1omaLo 2 nos Cll 4 Lsp SalL As reqd reparat|on Method of Ch|cken kuruma kec|pe 1)CuL chlcken lnLo medlum slzed pleces and wash well 2)8lend graLed coconuL cumln seeds and poppy seeds ln a mlxer grlnder 3)PeaL oll ln a frylng pan 4)lry clnnamon sLlcks cloves and cardamom 3)When frled add onlons and green chlllles and sLlr fry Llll onlon Lurns brown 6)Add chlcken pleces corlander powder chllly powder and salL SLlr well for a llLLle whlle 7)Add chopped LomaLoes and curd along wlLh a cup of waLer Allow lL Lo boll 8)When chlcken ls halfcooked add Lhe blended coconuL mlxLure corlander leaves and boll well Llll chlcken ls fully cooked K0ZHl Cu## Ingred|ents for kozh| Curry kec|pe Chlcken pleces 1 kg or 22 lbs Cll 3 Lbsp Chopped onlon 1 1/2 cups Chopped glnger 2 Lbsp Chopped garllc 1/2 Lbsp SllL green chlllles 4 nos 1urmerlc powder 1 Lsp Chllly powder 1/2 1 Lsp Corlander powder 2 Lbsp Cumln seeds(!eerakam) 1 Lsp Anlseeds(erln[eerakam) 1/2 Lsp epper 1/2 Lsp *Cloves(Crambu) 3 nos *Cardamom(Llakka) 2 nos *Clnnamon sLlcks(karugapaLLa) 3 nos Curry leaves A few CoconuL mllk 2 cups Llme [ulce 2 Lsp
reparat|on Method of kozh| Curry kec|pe
1)Clean Lhe chlcken pleces 2)Mlx lL wlLh 1 Lbs of salL and 2 Lsp of llme [ulce (or half cup of curd) and keep aslde for half an hour 3)Make a pasLe of Lhe corlander chllly and Lurmerlc powder 4)PeaL oll ln a Lhlck boLLomed vessel 3)Add chopped onlon glnger garllc and green chlllles and brown lL 6)Add Lhe masala pasLe and fry for a mlnuLe 7)Add Lhe chlcken pleces LogeLher wlLh Lhe [ulce LhaL comes ouL of lL SLlr lL for abouL flve mlnuLes 8)lf Lhe coconuL mllk ls Laken from fresh graLed coconuL add abouL 2 cups of Lhe second mllk Lo Lhe curry CLherwlse add abouL 2 cups of hoL waLer Cover and cook for abouL half an hour Llll Lhe chlcken pleces are cooked lf you llke poLaLoes ln Lhe curry abouL one and a half cups of poLaLo pleces can be added Lo Lhe curry half way Lhrough 9)Add Lhe Lhlck coconuL mllk and Lhe garam masala powder and curry leaves lf you wanL more gravy ln kozhl Curry or Lhe kozhl Curry gravy ls noL Lhlck enough dlssolve a Lsp of corn flour ln mllk or waLer and add Lo Lhe curry and [usL boll agaln sLlrrlng well and brlng Lhe kozhl curry Lo boll kozhl Curry nadan SLyle ls ready J-,.t- e..t-. l0ll W Ingred|ents W 4 cup Long graln rlce W 2 cup uncle 8ens ConverLed rlce W 1 cup urad dal whole W SalL Lo LasLe W Method W Soak Lhe long graln rlce for 67 hours and urad dal for an hour W ury grlnd Lhe ConverLed rlce W Crlnd Lhe soaked rlce Lo a coarse pasLe urad Lo a flne pasLe W Mlx all Lhree add salL and leL lL fermenL aL leasL for a day W SLeam Lhem and serve hoL wlLh chuLney or sambhar HF0u vA0A W Ingred|ents W 1 cup urad dal W 1 blg plece Clnger W 34 Creen chlllls W 1/2 Lsp epper corns W 1 Lsp Plng W A few Curry leaves W Cll for deep frylng W SalL Lo LasLe W Method W Soak Lhe urad dal ln waLer for an hour W Crlnd Lo a pasLe all Lhe lngredlenLs excepL oll wlLh as llLLle oll as posslble W 8efrlgeraLe Lhe baLLer for an hour W PeaL oll ln deep pan for deep frylng W Shape lnLo vadas and deep fry on boLh sldes Llll brown W Serve hoL PAl PAASAH W Ingred|ents W 3 llLres Mllk W 700 gm Sugar W 180 gm urled red rlce W Method W 8oll Lhe mllk W Add sugar and mlx well W When lL bolls agaln add Lhe washed rlce ln lL Slmmer ln medlum flame W Cook Llll Lhe rlce ls done W Serve hoL vFFTAlF uPPAHA W Ingred|ents W 130 gm Semollna W 100 ml Curd W 230 gm ulced vegeLables W 2 medlum slze Cnlon sllced W 1 large 1omaLo (chopped) W Z Lsp Sklnned urad dal W x Lsp MusLard seeds W x Lsp Cumln seeds W 12 Curry leaves W 34 no Chopped green chlllles W 2 Lsp Carllc pasLe W 1 Lsp Clnger pasLe W 2 Lsp Cround coconuL W A plnch Cround cloves W A plnch 1urmerlc powder W 2 Lbsp Chopped corlander W 1 Lsp Lemon [ulce W 46 Lbsp Cll W 230 ml PoL waLer W SalL Lo LasLe Method W PeaL oll fry dal musLard and cumln seeds for 13 seconds W Add onlons curry leaves chopped chlllles glnger garllc Lurmerlc salL and coconuL pasLe SLlr and fry for 3 mlnuLes W Add vegeLables and LomaLo lry for 34 mlnuLes Add semollna W AfLer 23 mlnuLe pour ln waLer and curd Cook for 3 mlnuLes unLll dry W Carnlsh wlLh corlander and sharpen wlLh lemon [ulce W Serve hoL wlLh rasam HulAA P00l W Ingred|ents W 1 cup urad daal W 79 ury red chllll W 1/4 Lsp AsafoeLlda W 1 sLalk Curry leaves W 1 Lsp Cll W 1 Lsp SalL W Method W PeaL Lhe oll ln a pan and roasL all Lhe lngredlenLs unLll golden brown 1ake care LhaL lL doesnL geL burnL Cool lL and powder lL ln a food processor W SLore ln alr LlghL conLalner for fuLure use W lL ls an excellenL slde dlsh for dosa and ldll when Laken wlLh ghee coconuL oll or sesame oll uPPlTTu (SF#vFS 4) W Ingred|ents W 1cup Semollna (8ava) W x cup Sllced oLaLo W Z cup Sllced Cnlon W Z Lsp CraLed glnger W 3Lbs CraLed fresh coconuL W Chopped corlander leaves W 1 Lsp Sugar W 2 Lsp Chee W SalL Lo LasLe W or Season|ng 2 Lbs eanuLs 1 Lsp MusLard seeds 1 Lsp 8lack gram (urad dal) 1 Lsp 8ed dry chllll x Lsp 1urmerlc powder A plnch AsafoeLlda Curry leaves few W 3 Lbs Cll Method W PeaL a pan and sllghLly roasL rava ln a low flame keep aslde and allow lL Lo cool W PeaL 3 Lbs of oll and add Lhe seasonlng lngredlenLs excepL Lurmerlc powder and asafoeLlda W When Lhe musLard spluLLer add Lurmerlc and asafoeLlda and sauLe well W Add Lhe onlons and fry Llll lL sofL 1hen add poLaLo fry for few mlnuLes Add 11/2cup of waLer salL Lo LasLe and brlng Lo boll Cover and cook Lhe poLaLo W When lL ls done mlx graLed glnger and sugar 1urn heaL Lo low flame W Add roasLed rava llLLle by llLLle keep sLlrrlng whlle addlng so LhaL Lhere wlll noL be any lumps W Close Lhe lld and cook for few mlnuLes W Carnlsh wlLh corlander leaves and graLed coconuL W Sprlnkle ghee over lL and serve hoL THAtKS F0# wATCHlt