Derek Johnsons Muscle Project

03/15/2009

Arm Muscles
Bicep Brachialis

Extensor Carpi Radialis longus

Extensor Carpi Ulnaris Extensor Digiti Minimi Extensor Digitorum Extensor Indicis

Chest and Stomach Muscles

Back Muscles
Trapezius

Splenius Capitis

Splenius Cervicis

Levator Scapulae

Serratus Posterior Superior

Infraspinatus Teres Major Supraspinatus

Latissimus Dorsi

Subscapularis

Teres Minor

Arm and Head Muscles

Flexor Carpi Radialis Palmaris Longus
Flexor Digitorum Superficialis

Flexor Digitorum Profundus

Flexor Carpi Ulnaris

Rhomboid Minor

Rhomboid Major

Back Muscles

infraspinatus
Serratus Posterior Inferior

Thigh Adductors Rectus Femoris Sartorius

Leg Muscles

Vastus Medialis Tibialis Anterior Vastus Lateralis Vastus Intermedius

Gastrocnemeus
Peroneus Longus Tibialis Posterior Flexor Digitorum Longus Soleus

Extensor Digitorum Longus

Flexor Halucis Longus Peroneus Brevis

Extensor Halucis Longus

Hamstrings
Gluteus Maximus Semitendinosis Biceps Femoris Semimembranosis

Gluteus Minimus Gluteus Medius

Deep Back Muscles

Semispinalis Capitis

Semispinalis Cervicis

Semispinalis Thoracis

Origins and Insertions

Temporalis:
Origin-Temporal, Frontal Insertion- Mandible Joint- temporal mandicular Joint
Suprahyoid: Origin- Mandible Insertion- Hyoid Joint-Opens Esophagus Infrahyoid: Origin- Scapula Insertion- Hyoid Joint-Closes Esophagus Deltoid: Origin- Scapula, Clavicle Insertion- Humerus

Zygomaticus Major:
Origin- Zygomatic Insertion-Obicularis Oris Joint- No joint

Platysma:
Origin- Clavicle Insertion- Mandible Joint- Neck

Joint- Shoulder
Pectoralis Major: Origin- Clavicle, Sternum, Costal Cartilage Insertion- Humerus Joint- Shoulder Pectoralis Minor: Origin- Ribs

Sternocleidomastoid:
Origin- Clavicle, Sternum Insertion- Mastoid Process Joint-Neck

Insertion- Coracoid Process

Joint- Shoulder

Bicep Femoris: Origin- Femur

Origins and Insertions

Vastus Medialis: Origin- Femur Insertion- Patella Joint- Knee Vastus Intermedialis: Origin- Femur Insertion- Patella Joint- Knee Vastus Lateralis: Origin- Femur Insertion- Patella Joint- Knee

Insertion- Tibia, Fibula Joint- Knee

Gastrocnemeus: Origin- Femur Insertion- Calcaneus Joint-Knee

Soleus: Origin- Fibula, Tibia Insertion- Calcaneus Joint- Knee

Tibialis Anterior: Origin- Tibia Insertion- 1st Cuneiform, 1st Metatarsal

Gluteus Maximus:
Origin- Iliac Crest, Sacrum, Coccyx Insertion- Femur Joint- Hip Sartorius: Origin- Iliac Spine Insertion- tibia

Joint- Knee

Tibialis Posterior: Origin- Tibia, Fibula Insertion- Metatarsals 2-4, Cuneiform Joint- Knee

Extensor Digitorum Longus: Origin- Fibula

Joint- Hip
Semitendonosis: Origin- Ischium

Insertion- Middle/ Distal Phalanx

Joint- Foot

Flexor Digitorum Longus: Origin- Tibia Insertion- 2nd 5th Distal Phalanx Joint- Foot

Insertion-Tibia Joint- Knee

Origins and Insertions

Levator Scapulae: Origin- Transverse Process (C1-C4) Insertion- Clavicle, Scapula Joint- Shoulder Trapezius: Origin- Spinous Process (C7-T12) Insertion- Clavicle, Scapula Joint- Neck, Shoulder Latissimus Dorsi: Origin- Spinous Process (T6-T12) Iliac Crest, Ribs Insertion- Humerus Joint- Spine Transversus Abdominis: Origin- Ribs, Iliac crest Insertion- Pubic Tubercle Joint- Spine Rectus Abdominis: Origin- Pubis Insertion-Costal Cartilage, Xyphoid Process Joint- Spine

Internal Oblique: Origin- Iliac crest Insertion- False Ribs, Xyphoid Process Joint- Spine External Oblique: Origin- Lower 8 costae Insertion- Iliac crest Joint- Torso Rectus Femoris: Origin- Ilium Insertion- Patellar Tendon Joint- Knee

Origins and Insertions

Bicep:
Origin- Scapula Insertion- Radius, Ulna Joint- Elbow

Tricep:
Origin- Scapula Insertion- Radius, Ulna Joint- Elbow

Rhomboid Major:
Origin-Spinous Process (T2-T5) Insertion- Scapula Joint- Shoulder

Rhomboid Minor:
Origin- Spinous Process (C7-T1) Insertion- Scapula Joint- Shoulder

Functions of the Muscular System

Skeletal Muscle-These Muscles are voluntary and are able to move at the owners wish. Cardiac Muscle-Involuntary muscle, such as a heart. Smooth Muscle-Involuntary muscle, such as intestines.

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Functions Cont....
There are 3 functions of the Muscular system 1. Provide movement for the body 2. Provide movement of blood around the body 3. Provide movement of waste out of body

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Types of Movement
Extension- Straightening a Joint Flexion- Bending a Joint Dorsiflexion- When heel is pushed away from you Plantarflexion- When toes push away from you Adduction- Goes closer to middle Abduction- Goes away from middle Circumduction- The whole part is moving Rotation- Pivoting over a central point Supination- Medial to lateral movement Pronation- Lateral to medial movement Inversion-Turning foot towards middle Eversion- Turning foot away from middle

Muscular Disease
Muscle Spasm/Cramp- When a muscle quickly, involuntary contracts and expands.
Treatment: smooth the muscle, Stretch, Massage

Myasthenia Gravis- a disease that is characterized by weakness and quick fatigue of voluntary muscles.
Treatment: Medication

Muscular Dystrophy- a disease that is characterized by, a progressive wasting away of the skeletal muscles
Treatment: Physical therapy, other wise, untreatable

Muscle Tear- When a muscle is over used causing muscle fibers rip apart from each other.
Treatment: RICE

Muscle Strain- an over extension or over stretching of some part of the muscle
Treatment: Rice

Dematomyositis- Very rare inflammation of the muscles Painful

Treatment: is to suppress the immune system