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MIND AND BRAIN

The left half of the brain is our analytical mind, where we can take in facts and analyze factors involved in a situation. The right brain, in contrast deals with relationships and patterns Left-brain dominant people are very good at analyzing components and figures.

BRAIN IS ARCHIVE
OF ALL

EXPERIEN CES

THE ENVIRONMENTAL FACTORS

Negative Work Environment


- Dog eat dog . . . everyone fighting to get ahead - No one appreciates your contributions - Too much work . . . not enough help - Deadlines are unrealistic - Longer hours . . . additional work - Budget Constraints - Competition is eating us alive - Poor management / direction - Job insecurity

Cycle Of Negative Feelings

NEGATIVE FEELING

Impact on us:
Consequences of a negative environment Blame Complain Frustration Bitterness Resentment Strained Relationships Ego and Hurt Panic & Anxiety High levels of Stress

POSITIVE FEELINGS
These are pleasant feelings of happiness, satisfaction, confidence and the expectation of success. These are feelings of compassion, love, tolerance and understanding.

THE ICEBERG
KNOWN TO OTHERS UNKNOWN TO OTHERS VALUES STANDARDS JUDGMENTS

BEHAVIO R

SEA LEVEL

MOTIVES ETHICS - BELIEFS

ATTITUDE

"Some people like to be miserable. Don't take it away from them. - Wolf J. Rinke

Which one is YOU

LBSIMDS

What is Attitude
Social psychologists define an attitude as an enduring evaluation,

positive or negative,
of people, objects, or ideas.

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The can do attitude!


They fly

because they think they can.

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Understanding Can do
You can do everything, You can do everything, enough for you to do. You can do everything, the best at everything. You can do everything, limitations. You can do everything, but not all at once. if its important but you may not be but there will be but youll need help..

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Positive Attitude
Thoughts Speech Behaviour Written Communication Body Language
Facial Expressions Posture Sense of Dressing Proximity
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Choose Your Behaviour


Stimulus
Reaction

Stimulus

My choices

Responses

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Mastering the ABCs to a better Attitude:


Avoid negative sources, people, places, things and habits.

Believe in yourself. Consider things from every angle.

How to inculcate Positive Attitude


Separate out Office and Home work Plan Your goals Practice and Rehearse Manage your Body Language De-stress everyday
Work out, Music, Dance, Yoga/ Meditation/ Reading

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Tackle Failure
Positively Learning
What not to do next time? What more to do next time?

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Manage Your self Talk


This is going to be a wonderful day! This is going to be a horrible day!

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7 attitudes for high performance


1. 2. 3. 4. 5. 6. 7. Understanding Anticipation Positive Expectations Confidence Patience Humility Belief

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If you think you Can, or you think you Cant YOURE RIGHT!
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Henry Ford

Attitude changes!
Winners recognize their limitations; But focus on their strengths. Losers recognize their strengths; But focus on their weaknesses. Do not ever fight with pigs; You will get dirty. All success stories are stories of Failures.

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The Choice is YOURS


With a Negative attitude you can never have a positive day

With a Positive attitude you can never have a bad day

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21 Days

It takes only 21 days to form a habit. Believe it!


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