Feeling frazzled? These unsettling times are having a big impact on our mental health. In fact, women in their 50s now feel anxious for more than an hour and a half each day, compared to 57 minutes before the pandemic.* And that’s not all – as we age

There’s no doubt that life has been stressful over the last 12 months, so now’s the time to embrace the calming, cocooning powers of a long soak. It may even be good for your mental health too, since a study found that people who opted for a bath ove

Explain your situation and if you can’t afford something, it’s important not to give in to pester power and risk getting into debt. While parents may often use phrases like ‘money doesn’t grow on trees’ and ‘I’m not made of money’, remember it’s also

During her final Friday slot on This Morning back in December, Ruth Langsford struggled to hold back the tears, as she thanked fans for their support. Losing the regular gig with husband Eamonn Holmes to Alison Hammond and Dermot O’Leary was a tough

Sipping a glass of wine, I flicked through the photo albums one by one, noticing how happy and excited I looked in each picture. They were of my trip to Antarctica in 2000, and another trip to Ghana and West Africa the following year. Yet now, 13 yea

‘ Darlaine Honey, 59, lives in Kingston-upon-Thames. Walking into the party in my slinky dress, I noticed a man do a double-take. A few hours later, I left with his number – happy that, at 59 and after a double mastectomy, I could still feel and l

Energy is everything. It’s what gets us out of bed and gives us stamina when the going gets tough. But after the age of 50, our energy levels decline. And that’s not all. Thanks to the pandemic, 37% of Brits says they’re experiencing the lowest energ

Anthony Hopkins looks odds-on for an Oscar nomination for his phenomenal performance as a prickly, stubbornly independent octogenarian who remains in denial about his increasing mental frailty while his weary daughter (Olivia Colman, similarly brilli

Q My son is 15 and only 5ft 2in. He is by far the smallest in his class and I know he is becoming very self-conscious about it. I keep hoping for a growth spurt, but he has started puberty and there are no signs of him getting any taller. A We all de

We were shocked to hear the claims of Coleen Nolan’s treatment at the hands of TV executives – and now her agent, Melanie Blake, has spoken to Woman’s Own to reveal the extent of the disgraceful comments. Agent and author Melanie, who also works with

Q I’ve had terrible relationships. In my 20s, my ex cheated on me and then left when our daughter was five years old. My other long-term boyfriend was unfaithful with his ex, and another abused me. Being alone in lockdown has made me think about all

Emma sweeps up her signature crop hairstyle into a topknot to give her red-carpet look an edgy feel. The strapless croc-effect Alex Perry frock flares out from the waist for a more dramatic silhouette that commands attention. Looking gorgeous in gr

One of our favourite reality TV shows is back – starting with a celebrity version that sounds like it’s going to be amazing! The Circle sees people competing to be voted the most popular, despite not actually meeting – and they can play as themselves

Did you know that the menopause can have a huge impact on your skin? Sadly, research* has found that, since experiencing symptoms of the menopause, 47% of women say they have had an increase in dry skin, while 45% noticed more lines and wrinkles. Don

Makes 10 ✽ 200g dark chocolate, chopped✽ 250g unsalted butter, cubed✽ 4 eggs, beaten✽ 350g caster sugar✽ 80g cocoa powder✽ 60g plain flour✽ 1tsp baking powder✽ 200g crunchy peanut butter 1 Heat the oven to 180C/Gas 4. Line a 20cm round cake tin w