The Art of Healing1 min de lecture
Far-UVC Light Safely Kills Airborne Coronaviruses
Published in Scientific Reports, the study found that continuous airborne disinfection with far-UVC light at the current regulatory limit could greatly reduce the level of airborne virus in indoor environments occupied by people,” says the study’s le
The Art of Healing2 min de lectureSociety
COVID-19: Herd Immunity
Researchers from the University of Nottingham and University of Stockholm have devised a simple mathematical model that takes a new approach to estimating the herd immunity figure to an infectious disease such as the current COVID-19 pandemic. Publis
The Art of Healing2 min de lecture
The Immune Response for COVID-19
Initially, viral infection switches on antiviral defences. These include interferons and pro-inflammatory cytokines and chemokines, which kill the virus and attract immune cells (neutrophils, monocytes, macrophages and T cells) to the site of infecti
The Art of Healing1 min de lecture
The Peace of Wild Things
When despair for the world grows in me, and I wake in the night at the least sound in fear of what my life and my children’s lives may be I go and lie down where the wood drake rests in the beauty on the water and the great heron feeds. I come in
The Art of Healing6 min de lecture
Good Things To Do To Stay as Healthy as Possible During the CORONOVIRUS
Viruses are found almost everywhere on Earth, from the deepest oceans to the driest deserts. Wherever there are living creatures, they are present. Despite being so tiny (they are a million times smaller than a human cell) together they weigh more th
The Art of Healing1 min de lecture
Contributors
FRONT COVER IMAGE: Les Lunettes Acos ARTIST: Antonio Mora WEBSITE: www.mylovt.com FACEBOOK: facebook.com/antonio.moradiez.1 INSTRAGRAM: a.morartworks Thank you to all the writers, organisations, and people we interviewed for their time and contrib
The Art of Healing3 min de lecture
How To Bolster Your Immune System
So what has been shown to work? Broadly, the things you can do fall into seven categories, all of which overlap and reinforce each other. If you have a large waist then you are at much greater risk of becoming seriously ill if you get Covid-19. Why?
The Art of Healing1 min de lecture
The Art of Healing
Cate Mercer Shikha Aggarwal e: subscribe@theartofhealing.com.au e: ads@theartofhealing.com.au e: edit@theartofhealing.com.au e: admin@theartofhealing.com.au m: 0418 698 603 SKYPE: theartofhealing1 ■
The Art of Healing5 min de lectureSelf-Improvement
Stress Less
I used to have wavy dark-brown hair, but now I resemble a cigarette that’s yet to have its ash flicked. While this may in part be down to genetics and ageing, the truth is my hair rapidly lost its colour over one particular year in my mid-thirties –
The Art of Healing2 min de lecturePsychology
Editor’s Note
As I am writing this, the state government for Victoria where I live, has announced new stay at home restrictions for a signification portion of Melbourne for the next 6 weeks – from mid-July to August 2020. Over this period, people who live in speci
The Art of Healing5 min de lecture
An Evolution of Wisdom
Wow, was I clueless when I started in the health and fitness industry almost thirty years ago. I thought I knew everything, but I knew nothing! As I have recently entered my second half-century of life and am passionately and expectantly heading towa
The Art of Healing2 min de lecture
Agave Syrup vs. Honey: How Are They Made and Which Is More Healthy?
At a time when many people are opting for more natural sweeteners, it can be hard to tell which are healthy and which are just masquerading as a better-for-you option. This can be especially confusing when it comes to the seemingly similar choices, l
The Art of Healing4 min de lecture
108 Days 108 Ways
A few years ago I felt completely bananas. Mostly I either felt down or depressed, or supercharged and anxious - hot-wired into some kind of burnt out overdrive. Plus I had this constant flow of negative thoughts. So I spent a lot of time alone and u
The Art of Healing1 min de lecture
Water Injections to Relieve Back Pain in Labour No Longer ‘Midwifery Voodoo’
Dr Nigel Lee from the UQ School of Nursing, Midwifery and Social Work said the injections were previously seen as controversial but this study shows they are safe and effective. “Some midwives have used this practice in order to provide pain relief f
The Art of Healing4 min de lectureWellness
GETTING HELP WITH Love and Loss
Annie Morabito is one of the special people you can have in a community. Annie is a grief and loss counsellor, end-of-life companion, sometimes also called a death doula or soul midwife. To become this person Annie has studied various modalities incl
The Art of Healing2 min de lecture
Extraordinary Ocean Creatures Use Mucus to Help Remove Carbon and Microplastics
One of those animals is the giant larvaceans, which inhabit seas around the world. As reported by the Los Angeles Times reported, an enormous balloon of mucus about three feet wide often surrounds these squishy tadpole-like animals, and researchers h
The Art of Healing2 min de lecture
ANTONIA MORA Phantasies Creator
I am a dream tracker. I like to bare the human soul and show the secrets that dreams hide from us. I like to reveal the emotions inscribed in our collective memory already almost erased, like words written in the sand after a wave passes. My work see
The Art of Healing3 min de lectureScience
Ginkgo Biloba Benefits Brain Health and Kidney Function
Even skeptics have been swayed by Ginkgo’s ability to support the brain, kidneys, and other body systems. Curt W., an art director from North Carolina, started taking Ginkgo after reading an article about its potential to promote concentration. “I’m
The Art of Healing2 min de lecture
Spicey Ramen
SERVES 2 (generously) Inspired by my travels to South Korea, this spicy, salty and warming noodle soup will knock your socks off! Of course, if spice isn’t your thing, no worries, just leave out the fiery sauce. sesame oil, for pan-frying150 g med
The Art of Healing2 min de lecture
Yoga Keeps Seniors Forever Young
Associate Professor Arthurson, an expert in advocating mindfulness for improved health and wellbeing from the Southgate Institute for Health, Society and Equity at Flinders University, has found inspiring results from studying 60+ yoga practitioners.
The Art of Healing2 min de lecture
GLUTEN-FREE DATE & SWEET POTATO BUNDT CAKES
MAKES 8 We ate so many delicious dates when we travelled through the Middle East, so after our trip I wanted to create a healthy, gluten-free date cake to share with you. The consistency of these cakes is dense and moist – a bit like a brownie – and
The Art of Healing2 min de lecture
Light Drinking May Protect Brain Function
The study examined the link between alcohol consumption and changes in cognitive function over time among middle-aged and older adults in the U.S. “We know there are some older people who believe that drinking a little wine every day could maintain a
The Art of Healing1 min de lectureFood & Wine
Choc-chilli Mango Haystacks
MAKES 6 When I was in the United States, I came across chilli and lime-coated dried mango pieces in a local health-food store. They were so delicious, I decided to develop a chocolate recipe using a similar flavour combination. 120 g vegan dark cho
The Art of Healing4 min de lecturePsychology
How Can A Doctor Stop From Burning Out In The Pandemic?
I can master fear of dying from COVID-19. I have the proper equipment and I use it well. My work still brings meaning: I serve those in need without hesitation. So, what’s the problem? The problem is that I’m losing that deep feeling of connection wi
The Art of Healing3 min de lecture
Book Reviews
Is lowering your temperature when you have a fever helpful? Do you really need to finish every course of antibiotics? Or could some of the treatments you think are healing you actually be harming you? Medicine has significantly advanced in the last f
The Art of Healing3 min de lecture
Global Report Calls for End of Industrial Agriculture
The report, entitled Insect Atlas, comes from two progressive networks: Brussels-based Friends of the Earth and the Berlin-based Heinrich Böll Foundation. It points to various studies documenting the loss of species, including 2018 research which fou
The Art of Healing2 min de lecture
On BELIEF
Belief consists in accepting the affirmations of the soul; unbelief, in denying them. George Eliot There are no sacred and unsacred places; there are only sacred and desecrated places. My belief is that the world and our life in it are conditiona
The Art of Healing2 min de lecture
Finding Solice in Spirituality
Google searches for prayer as a share of total searches surged in March 2020, when COVID-19 went global, according to Jeanet Sinding Bentzen, an Asssociate Professor of Economics at the University of Copenhagen. “The results can be understood as reli
The Art of Healing1 min de lecture
What Is A Belief?
Here's one definition: A belief is an assumed truth. Hence everything is a belief - including this statement. We create beliefs to anchor our understanding of the world around us and so, once we have formed a belief, we will tend to persevere with th
The Art of Healing3 min de lecture
Pets Help Stop Elderly Suicide
South Australian researchers have found that the presence of a dog, cat or even budgerigar can help prevent suicide among people over 60 years. The unexpected finding in research overseen by lecturer Dr Janette Young from the University of South Aust
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