Bench press

Date Weight Reps

2/20/2023 45 7
2/23/2023 45 7.7
3/7/2023 45 8
3/17/2023 45 9.3
3/21/2023 45 9.3
4/2/2023 45 10
4/6/2023 45 12
4/10/2023 50 6.3
4/22/2023 50 6
4/29/2023 50 6.7
5/2/2023 50 7.3
5/6/2023 50 8
5/20/2023 50 9
5/26/2023 50 8
14
6/9/2023 50 7.7
6/20/2023 50 7.7
7/16/2023 50 6 12
7/23/2023 50
7/25/2023 50 7 10
8/17/2023 50 7
8/23/2023 50 6.7
8
8/28/2023 50 6.3
8/31/2023 50 6.7
9/5/2023 50 7.3 6
9/7/2023 50 8.7
9/13/2023 50 9.7
4
9/15/2023 50 10
9/25/2023 50 8.7
10/18/2023 55 5 2

10/21/2023 55 5.7
11/3/2023 55 6 0
12/5/22 1/24/23 3/15/23 5/4
11/7/2023 55 6.3
11/15/2023 55 7
11/18/2023 55 8
11/27/2023 55 9
12/2/2023 55 9
12/14/2023 55 9.3
1/2/2024 55 8
1/15/2024 60 3.3
1/22/2024 55 8
1/24/2024 55 9.7
2/4/2023 55 10.7
 Reps

/23 3/15/23 5/4/23 6/23/23 8/12/23 10/1/23 11/20/23 1/9/24

11/20/23 1/9/24 2/28/24