Yo - Yo test

nome velocidade estágio VO2 polar hora Score Z Fcmax rep 60%
10 5 48.1 2 16:33 -1.375 185 65 137
17 1 71.4 2 17:30 3.7238 203 65 148
12 6 55.3 1 16:33 0.1914 201 65 147
10 9 49.3 9 16:33 -1.108 164 65 124
13 1 57.3 7 16:41 0.6319 195 65 143
12 11 56.7 5 16:33 0.5068 186 65 138
11 8 52.3 3 16:41 -0.451 190 65 140
10 9 49.3 6 16:41 -1.108 197 65 144
13 4 58.1 4 16:41 0.8183 195 65 143
11 11 53.2 2 16:50 -0.256 183 65 136
11 8 52.3 9 16:50 -0.451 193 65 142
12 2 54.1 5 16:50 -0.064 198 65 145
12 8 55.9 1 16:50 0.318 192 65 141
13 4 58.1 7 17:05 0.8183 195 65 143
11 7 52.0 6 17:05 -0.516 184 65 136
12 6 55.3 4 17:05 0.1914 188 65 139
11 2 50.5 4 9:10 -0.843 65 26
11 3 50.8 1 17:30 -0.778 186 65 138
10 6 48.4 7 17:45 -1.308 171 65 129
10 9 49.3 3 9:10 -1.108 65 26
11 10 52.9 7 9:25 -0.321 65 26
11 11 53.2 5 17:30 -0.256 178 65 133
12 1 53.8 6 17:45 -0.128 185 65 137
13 1 57.3 5 9:10 0.6319 65 26
13 2 57.6 9 17:30 0.6942 187 65 138
13 4 58.1 9 9:25 0.8183 65 26
9 7 45.3 -1.986
13 4 58.1 6 9:25 0.8183 65 26
13 5 58.4 2 9:10 0.8802 65 26
12 6 55.3 5 9:25 0.1914 65 26
12 8 55.9 10 9:25 0.318 65 26
11 11 53.2 -0.256 189 74 143
12 9 56.1 1 9:10 0.3811 65 26
12 9 56.1 3 17:05 0.3811 189 65 139

Media 54.40
Maximo 71.42
Minimo 45.32
desvio Padrão 4.57
65% 70% 75% 80% 85% 90% 95%
143 149 155 161 167 173 179
155 162 169 175 182 189 196
153 160 167 174 181 187 194
129 134 139 144 149 154 159
150 156 163 169 176 182 189
144 150 156 162 168 174 180
146 153 159 165 171 178 184
151 157 164 171 177 184 190
150 156 163 169 176 182 189
142 148 154 159 165 171 177
148 155 161 167 174 180 187
151 158 165 171 178 185 191
148 154 160 167 173 179 186
150 156 163 169 176 182 189
142 148 154 160 166 172 178
145 151 157 163 170 176 182
23 20 16 13 10 7 3
144 150 156 162 168 174 180
134 139 145 150 155 160 166
23 20 16 13 10 7 3
23 20 16 13 10 7 3
138 144 150 155 161 167 172
143 149 155 161 167 173 179
23 20 16 13 10 7 3
144 150 157 163 169 175 181
23 20 16 13 10 7 3

23 20 16 13 10 7 3
23 20 16 13 10 7 3
23 20 16 13 10 7 3
23 20 16 13 10 7 3
149 155 160 166 172 178 183
23 20 16 13 10 7 3
146 152 158 164 170 177 183
 YO -YO ENDURANCE TEST
Veloc Repetições
8 1 2 3 4 5 6 7 8 9 10
d (m) 20 40 60 80 100 120 140 160 180 200
VO2 37.1 37.5 37.9 38.3 38.7 39.1 39.4 39.7 40.2 40.6
9 1 2 3 4 5 6 7 8 9 10 11
d(m) 220 240 260 280 300 320 340 360 380 400 420
VO2 40.9 41.1 41.4 41.6 42.0 42.4 42.7 43.0 43.3 43.6 43.9
10 1 2 3 4 5 6 7 8 9 10 11
d(m) 440 460 480 500 520 540 560 580 600 620 640
VO2 44.1 44.4 44.7 45.0 45.4 45.7 46.0 46.3 46.6 46.9 47.4
11 1 2 3 4 5 6 7 8 9 10 11
d (m) 660 680 700 720 740 760 780 800 820 840 860
VO2 47.6 47.9 48.2 48.5 48.9 49.2 49.6 49.9 50.2 50.5 50.9
12 1 2 3 4 5 6 7 8 9 10 11 12
d (m) 880 900 920 940 960 980 1000 1020 1040 1060 1080 1100
VO2 51.2 51.4 51.7 52.0 52.3 52.6 52.9 53.1 53.4 53.7 54.2 54.7
13 1 2 3 4 5 6 7 8 9 10 11 12
d (m) 1120 1140 1160 1180 1200 1220 1240 1260 1280 1300 1320 1340
VO2 54.8 54.9 55.2 55.5 55.8 56.0 56.3 56.6 56.9 57.1 57.4 57.7
14 1 2 3 4 5 6 7 8 9 10 11 12 13
d (m) 1360 1380 1400 1420 1440 1460 1480 1500 1520 1540 1560 1580 1600
VO2 57.9 58.1 58.4 58.7 59.0 59.2 59.5 59.8 60.1 60.4 60.7 61.0 61.2
15 1 2 3 4 5 6 7 8 9 10 11 12 13
d (m) 1620 1640 1660 1680 1700 1720 1740 1760 1780 1800 1820 1840 1860
VO2 61.4 61.7 62.0 62.2 62.5 62.8 63.1 63.3 63.6 63.9 64.2 64.5 64.7
16 1 2 3 4 5 6 7 8 9 10 11 12 13
d(m) 1880 1900 1920 1940 1960 1980 2000 2020 2040 2060 2080 2100 2120
VO2 65.0 65.2 65.5 65.8 66.1 66.3 66.6 66.9 67.2 67.4 67.7 68.0 68.2
17 1 2 3 4 5 6 7 8 9 10 11 12 13 14
d (m) 2140 2160 2180 2200 2220 2240 2260 2280 2300 2320 2340 2360 2380 2400
VO2 68.5 68.7 69.0 69.2 69.5 69.8 70.1 70.3 70.6 70.9 71.2 71.4 71.7 72.0
18 1 2 3 4 5 6 7 8 9 10 11 12 13 14
d (m) 2420 2440 2460 2480 2500 2520 2540 2560 2580 2600 2620 2640 2660 2680
VO2 72.3 72.6 72.9 73.1 73.4 73.6 73.9 74.2 74.5 74.8 75.1 75.3 75.6 75.9
19 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
d (m) 2700 2720 2740 2760 2780 2800 2820 2840 2860 2880 2900 2920 2940 2960 2980
VO2 76.2 76.4 76.7 77.0 77.3 77.5 77.8 78.1 78.4 78.6 78.9 79.2 79.5 79.7 80.0
20 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
d(m) 3000 3020 3040 3060 3080 3100 3120 3140 3160 3180 3200 3220 3240 3260 3280
VO2 80.2 80.5 80.8 81.1 81.4 81.6 81.9 82.1 82.4 82.7 83.0 83.2 83.4 83.6 83.8
21 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
d (m) 3300 3320 3340 3360 3380 3400 3420 3440 3460 3480 3500 3520 3540 3560 3580
VO2 84.1 84.5 84.8 85.1 85.4 85.6 85.9 86.1 86.4 86.7 87.0 87.2 87.5 87.8 88.1
 16
3600
88.3