Calorii Tabel calorii carne Aliment Calorii Proteine Lipide Carbohidrati Antricot de vita 236 17.4 18.

5 0 Aripi curcan gatite cu piele 207 27.7 9.9 Aripi curcan gatite fara piele 163 30.9 3.4 Aripi de pui barbeque Sadia 193 22.6 10.8 Aripi de pui cu piele crude 205 17 15.2 35 g Aripi de pui cu piele gatite 290 26.9 19.5 Aripi de pui fara piele gatite 203 30.5 8.1 Balena 119 22.5 3.2 0 0 Burta de vita congelata Integra 67 14.1 1.3 = 1 kg Burta vita 168 15.9 11.2 0 0 Cal 113 21.5 2.5 0.9 0 Capra 109 20.6 2.3 0 0 Caprioara 105 20.8 1.9 0.4 0 Carnati Plescoi Cora 203 18 13.9 0.9 Carne cabaline nepreparata 105 22 2 Carne cabaline preparata 315 64 3 Carne cruda de bibilica fara piele 110 20.6 Carne de bibilica cruda, cu piele 158 23.4 Carne de gasca grasa 392 16 35 0.2 Carne de porc grasa 340 15 30 0 Carne de vaca grasa 277 12 24.5 0 Carne de vaca slaba 104 20.4 2.2 0 Carne de vita gatita 188 30.3 6.6 0 Carne mici amestec vita, porc, oaie 340 15 Carne porc muschi file crud 120 21 3.4 Carne porc muschi file fript 147 26 4 Carne tocata de vita si porc 316.4 17.2 26.4 Ceafa de porc cruda 232 15.2 18.8 0 Ceafa de vita 180 20 11 0 0 Cerb 123 20.7 3.9 0.6 0 Ciolan de porc 337 16 29 0.3 0 Clapon 167 19.3 9.3 0.4 0 Coasta de miel grasa gatita 361 22.1 29.6 Coasta de porc 163 21 8.1 0.4 0 Conserva carne de porc Domnica 170 10 12.7 = 300 g Conserva carne de vita in suc propriu Scandia 167 0 Conserva carne luncheon meat Carpati 224 12 Conserva de carne de porc Bucegi 199 14.9 1 conserva = 300 g Conserva de porc in suc propriu Scandia 229 17 1 cutie = 300 g Costita de vita 263 16 21 0.5 0 Creier de manzat fiert 136 11.5 9.6 0 Creier porc crud 127 10.3 9.2 0 Creier porc fiert 138 12.1 9.5 0 Creier vita crud 143 10.9 10.3 1.1 Creier vita prajit 196 12.6 15.8 0 Curcan cu piele crud 160 20 8 0 Fazan 111 22.3 1.9 0.5 0 Ficat de curcan crud 228 17.8 16.4 2.3 Ficat de curcan fiert 273 20 20.5 1.2 Fibre 0 0 0 1.3 0 0 0 0 Aproximari 0 0 0 0 0 0 0 1 punga

1 buc =

0 0 0 2.5 6.5 0 0 0 0 0 30 0 0 0 0 1 felie

0 0 0 0

0 0

0 0 0 0 = 300 g

1 buc = 1.25 kg 0 0 1 felie = 200 g 3.8 0 1 cutie 19.3 17.2 13.4 17.9 0 0 0 0 0 0 0 0 10 5.2 4.8 0 0 0 0 0

Ficat de gasca crud 133 16.4 Ficat de miel crud 139 20.4 Ficat de miel gatit 220 30.6 Ficat de porc 139 19.5 5.3 Ficat de pui crud 116 16.9 Ficat de pui fiert 167 24.5 Ficat de pui fript 172 25.8 Ficat de rata domestica crud 136 Ficat de vita 175 27 5 Frigarui de pui Sav'or 120 21 Friptura de gasca 203 18.5 Gaina 140 19 6.5 0.4 Gordon Bleu de pui Sav'or 200 135 g Hamburger de pui Agricola 182 = 50 g Iepure de camp 106 23 1.1 Iepure de casa 162 21 8 Inima de porc 148 24 5 Inima de pui 153 16 9 Inima de vita 165 29 5 Jambon porc la conserva Zwan 119 Limba porc fiarta 271 24.1 Melci 82 17.6 1 0.2 Mici cu carne de pasare Delicia 225 Miel, oaie (carne slaba) 200 = 200 g Mortadella 313 13.7 30.8 Muschi de vita crud 215 19 Muschi de vita gras crud 332 Muschi de vita slab crud 137 Muschi slab de porc gatit 145 Nuggets de pui Zimbo Golden 276 Nuggets pui Sav'or 226 13 Nutrie 185 20.8 10.5 0.5 Oaie (semi-grasa) 316 16.9 Omoplat de porc 295 17.5 23.9 Omoplat de vita 147 21 6.2 Pate cu ficat de gasca Scandia 228 Pate de curcan Novac 270 17.4 Pate de ficat 324 15.9 27.7 Pate de ficat cu ierburi fine La Belle 0 1 baton = 200 g Pate de gasca integral Scandia 294 = 120 g Pate de gasca Sibiu 294 9.9 Pate de gasca Vascar 317 9.1 Pate de porc Alipende 293 9.5 Pate de porc Aro 241 10.1 Pate de porc Carniprod 243 13 Pate de porc cu rosii Bucegi 242 Pate de porc Scandia Bucegi 185 Pate de porc Sibiu 188 10.6 20 g Pate de porc Vascar 244 12.5 Pate de pui Bucegi 151 12 Pate de pui Sibiu 188 10.6 Pate de rata Vascar 291 9.2 Pate ficat de pui Scandia 188 Pate ficat de rata Scandia Sibiu

4.3 5 8.8 2.1 4.8 6.5 6.4 18.7 5 2 13.6 0 15 11 0.5 0.4 0 1 0 17 18.6 0 12 19.7 0.3 15 14 21.4 20.9 22 9 0 26.4 0.3 0.6 10.5 26.5 0.3 Bretagne 9.9 26.1 28 25.3 19.7 21 12.5 11 14.4 20 10.1 14.4 25 10.6 228

6.3 0 1.8 0 2.5 0 0 1 felie = 150 g 0 0 0 0 1.1 0 4.6 3.5 0 0 3 0 0.3 0 1 buc = 1.5 kg 8 16 0 1 buc = 7 0 0 0 0 0 5 0 19.2 12.7 0 0 30 5 5.5 16 22 0.3 0 0 18.9 1.5 0 266.6 26.1 4.8 4.6 6.8 5.9 0.5 18.8 13.9 4 1.6 3 3 5 14.4 10.5 17 0 1 bucata

1 buc = 6 g 1.5 0 0 0.3 1 felie 0 0.6 0 1.5 11 0 0 4 0 13.3 4.8 0 0 0 0 0 5.4 2.3 0 0 0 0 0 4 18.9 0 1 cutie = 100 g 23.3 0 3.3 1 cutie 0 0 0 = 130 g 0 0 0 0 1 buc = 25 g

1 felie

1 cutie = 120 g

0 0 1 cutie mica = 1 1 cutie = 200 g 1 cutie = 120 g 0.6 4 0

1 cutie = 200 g Pate Martinel Reinert 336 11 32 1 Pate popular Carpati 153 11.9 9.5 5 Pate popular de porc Carpati 192 11.4 14.7 Pate Primo 192 11.4 14.7 5.9 0 Pate taranesc 365 239 14 19 3 Pate taranesc Campofrio 312 8 30 2.5 Pate taranesc cu bucati mari de carne Tartini Caroli 3.5 0.1 1 cutie = 150 g Pate taranesc de porc Sadu 192 11.4 14.7 Piele de pui 454 20 41 0 0 Piept curcan cu piele crud 157 21.9 7 Piept curcan fara piele crud 107 25 0.4 Piept de curcan fara piele gatit 135 30.1 Piept de porc cu coaste 241 12.4 17.6 0 Piept de pui crud cu piele 172 20.9 9.2 Piept de pui file, fara piele 126 25 2 200 g Piept de pui gatit cu piele 197 29.8 7.8 Piept de pui gatit fara piele 165 31 3.6 Pipota curcan cruda 118 19 4.5 0 Pipota de pui cruda 94 17.7 2.1 0 Porc mistret 112 21.6 2.4 0.4 0 Porumbel 130 19.6 5 1.2 0 Potarniche 97 20.5 1.2 0.4 0 Prepelita, piept (japonez) 119 22.8 2.3 Prepelita, pulpe (japonez) 132 19.6 5 Prosciutto Beretta 224.5 27.5 12.5 0.5 Prosciutto Carrefour 341 17 28 2 Prosciutto crudo Casa Domani 231 26 14 = 10 g Pui pulpe fara piele crude 170 17 11.6 Pui pulpe fara piele gatite 209 26 11 150 g Pui pulpe gatite cu piele 223 24.7 14.1 Pulpa curcan gatita cu piele 170 28.5 5.4 Pulpa curcan gatita fara piele 159 29.2 3.8 Pulpa de curcan 112 15 5 0 0 Pulpa de miel gatita 216 30 9.7 0 Pulpa de pui cu piele 232 23 15 0 Pulpa de pui cu piele gatita 203.5 25.2 10.7 ra os = 60 g Pulpa de vita 249 17 19 0.6 0 Pulpa porc fara grasime 143 26 4 0 Pulpa pui afumata Agricola 137.9 15.3 7.1 Pulpe de pui de balta 119 24.2 0.9 2.9 Pulpe pui cu piele crude 187 18.2 12.1 Rata salbatica 124 22.7 3.1 0.5 0 Rata, friptura 201 24 11 0 0 Rinichi de porc 118 17 5 0.3 0 Salam Montana Alpinia 228 15.1 17.4 2.7 Sorici de porc 563 63.4 35.2 0 0 Strut 114 25.4 1.4 0 0 Sunca afumata 378 17.2 33 0.1 0 Sunca fiarta degresata 110 22 2 1 Sunca proaspata 157 22.6 7.1 0.4 0 Toba de porc 323 14.5 28.3 0.2 0 Toba de porc Caroli 113 14 9 0 Toba de pui 200 23 22 0 0 Vitel fara grasime 175 30 6 0.3

0 0 3.6 0 0 324 3.6 0 0 0.7 0 0 1

0 1 cutie = 170 g 13.5 0 0 0 0 0 0 33

0 1 buc =

0 0 0 0 0 0 1 felie = 150 g 1.1 1.2 0 0 0.2 0 0 0 0 0 0 0 0 1 felie 0 2.3 0 0 1 buc = 0 0 0 0 0 0 0 0 0 1 felie 1 buc =

0 = 200 g 0 0 750 g

1 buc fa

1 baton = 300 g

1 felie = 30 g 0 1 felie = 30 g 1 felie = 20 g 1 felie = 40 g 0 0

Vitel, limba de vita Zgarci de porc 441

229 12

15.7 42

17.6 0.3

0.1 0

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