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Calorii

Tabel calorii carne

Aliment Calorii Proteine Lipide CarbohidrFibre


Aripi curcan gatite cu piele 207 27.7 9.9 0 0
Aripi curcan gatite fara piele 163 30.9 3.4 0 0
Aripi de pui cu piele crude 205 17 15.2 0 0
Aripi de pui cu piele gatite 290 26.9 19.5 0 0
Aripi de pui fara piele gatite 203 30.5 8.1 0 0
Balena 119 22.5 3.2 0 0
Burta de vita congelata Integra 67 14.1 1.3 0 0
Burta vita 168 15.9 11.2 0 0
Capra 109 20.6 2.3 0 0
Carne cabaline nepreparata 105 22 2 0 0
Carne cabaline preparata 315 64 3 0 0
Carne cruda de bibilica fara piele 110 20.6 2.5 0 0
Carne de bibilica cruda, cu piele 158 23.4 6.5 0 0
Carne de porc grasa 340 15 30 0 0
Carne de vaca grasa 277 12 24.5 0 0
Carne de vaca slaba 104 20.4 2.2 0 0
Carne de vita gatita 188 30.3 6.6 0 0
Carne porc muschi file crud 120 21 3.4 0 0
Carne porc muschi file fript 147 26 4 0 0
Carne tocata de vita si porc 316.4 17.2 26.4 0 0
Ceafa de porc cruda 232 15.2 18.8 0 0
Ceafa de vita 180 20 11 0 0
Coasta de miel grasa gatita 361 22.1 29.6 0 0
Conserva carne de vita in suc propriu S 167 19.3 10 0 0
Conserva de porc in suc propriu Scandi 229 17 17.9 0 0
Creier porc crud 127 10.3 9.2 0 0
Creier porc fiert 138 12.1 9.5 0 0
Creier vita prajit 196 12.6 15.8 0 0
Curcan cu piele crud 160 20 8 0 0
Ficat de pui crud 116 16.9 4.8 0 0
Ficat de pui fiert 167 24.5 6.5 0 0
Inima de porc 148 24 5 0 0
Inima de vita 165 29 5 0 0
Limba porc fiarta 271 24.1 18.6 0 0
Mici cu carne de pasare Delicia 225 12 19.2 0 0
Muschi de vita crud 215 19 15 0 0
Muschi de vita slab crud 137 21.4 5 0 0
Piele de pui 454 20 41 0 0
Piept curcan cu piele crud 157 21.9 7 0 0
Piept curcan fara piele crud 107 25 0.4 0 0
Piept de porc cu coaste 241 12.4 17.6 0 0
Piept de pui crud cu piele 172 20.9 9.2 0 0
Piept de pui gatit cu piele 197 29.8 7.8 0 0
Piept de pui gatit fara piele 165 31 3.6 0 0
Pipota curcan cruda 118 19 4.5 0 0
Pipota de pui cruda 94 17.7 2.1 0 0
Pui pulpe fara piele crude 170 17 11.6 0 0
Pui pulpe fara piele gatite 209 26 11 0 0
Pui pulpe gatite cu piele 223 24.7 14.1 0 0
Pulpa curcan gatita cu piele 170 28.5 5.4 0 0
Pulpa curcan gatita fara piele 159 29.2 3.8 0 0
Pulpa de curcan 112 15 5 0 0
Pulpa de miel gatita 216 30 9.7 0 0
Pulpa de pui cu piele 232 23 15 0 0
Pulpa de pui cu piele gatita 203.5 25.2 10.7 0 0
Pulpa porc fara grasime 143 26 4 0 0
Pulpe pui cu piele crude 187 18.2 12.1 0 0
Rata, friptura 201 24 11 0 0
Sorici de porc 563 63.4 35.2 0 0
Strut 114 25.4 1.4 0 0
Toba de porc Caroli 113 14 9 0 0
Toba de pui 200 23 22 0 0
Sunca afumata 378 17.2 33 0.1 0
Vitel, limba de vita 229 15.7 17.6 0.1 0
Carne de gasca grasa 392 16 35 0.2 0
Melci 82 17.6 1 0.2 0
Prosciutto crudo Casa Domani 231 26 14 0.2 0
Toba de porc 323 14.5 28.3 0.2 0
Ciolan de porc 337 16 29 0.3 0
Friptura de gasca 203 18.5 13.6 0.3 0
Miel, oaie (carne slaba) 200 19.7 12.7 0.3 0
Mortadella 313 13.7 30.8 0.3 0
Oaie (semi-grasa) 316 16.9 26.4 0.3 0
Omoplat de porc 295 17.5 23.9 0.3 0
Pate de ficat 324 15.9 27.7 0.3 0
Rinichi de porc 118 17 5 0.3 0
Vitel fara grasime 175 30 6 0.3 0
Zgarci de porc 441 12 42 0.3 0
Caprioara 105 20.8 1.9 0.4 0
Clapon 167 19.3 9.3 0.4 0
Coasta de porc 163 21 8.1 0.4 0
Gaina 140 19 6.5 0.4 0
Iepure de casa 162 21 8 0.4 0
Porc mistret 112 21.6 2.4 0.4 0
Potarniche 97 20.5 1.2 0.4 0
Sunca proaspata 157 22.6 7.1 0.4 0
Costita de vita 263 16 21 0.5 0
Fazan 111 22.3 1.9 0.5 0
Iepure de camp 106 23 1.1 0.5 0
Nutrie 185 20.8 10.5 0.5 0
Prosciutto Beretta 224.5 27.5 12.5 0.5 0
Rata salbatica 124 22.7 3.1 0.5 0
Cerb 123 20.7 3.9 0.6 0
Muschi de vita gras crud 332 14 30 0.6 0
Omoplat de vita 147 21 6.2 0.6 0
Pulpa de vita 249 17 19 0.6 0
Cal 113 21.5 2.5 0.9 0
Inima de pui 153 16 9 1 0
Pate Martinel Reinert 336 11 32 1 0
Piept de pui file, fara piele 126 25 2 1 0
Sunca fiarta degresata 110 22 2 1 0
Creier vita crud 143 10.9 10.3 1.1 0
Ficat de pui fript 172 25.8 6.4 1.1 0
Prepelita, piept (japonez) 119 22.8 2.3 1.1 0
Ficat de curcan fiert 273 20 20.5 1.2 0
Porumbel 130 19.6 5 1.2 0
Prepelita, pulpe (japonez) 132 19.6 5 1.2 0
Aripi de pui barbeque Sadia 193 22.6 10.8 1.3 0
Jambon porc la conserva Zwan 119 17 5 1.5 0
Muschi slab de porc gatit 145 20.9 5.5 1.5 0
Pate de curcan Novac 270 17.4 26.5 1.5 0
Pate de porc Vascar 244 12.5 20 1.6 0
Ficat de miel crud 139 20.4 5 1.8 0
Prosciutto Carrefour 341 17 28 2 0
Ficat de porc 139 19.5 5.3 2.1 0
Ficat de curcan crud 228 17.8 16.4 2.3 0
Pate de porc Scandia Bucegi 185 11 13.9 2.3 0
Ficat de miel gatit 220 30.6 8.8 2.5 0
Pate taranesc Campofrio 312 8 30 2.5 0
Salam Montana Alpinia 228 15.1 17.4 2.7 0
Pulpe de pui de balta 119 24.2 0.9 2.9 0
Frigarui de pui Sav'or 120 21 2 3 0
Pate de pui Bucegi 151 12 10.1 3 0
Pate de pui Sibiu 188 10.6 14.4 3 0
Pate taranesc 365 239 14 19 3 0
Pate de ficat cu ierburi fine La Belle Br 266.6 13.3 23.3 3.3 0
Ficat de rata domestica crud 136 18.7 4.6 3.5 0
Pate taranesc cu bucati mari de carne Ta 324 13.5 33 3.5 0.1
Pate popular de porc Carpati 192 11.4 14.7 3.6 0
Pate taranesc de porc Sadu 192 11.4 14.7 3.6 0
Conserva carne de porc Domnica 170 10 12.7 3.8 0
Pate cu ficat de gasca Scandia 228 10.5 18.9 4 0
Pate de porc Sibiu 188 10.6 14.4 4 0
Pate ficat de pui Scandia 188 10.6 14.4 4 0.6
Pate ficat de rata Scandia Sibiu 228 10.5 18.9 4 0
Pate de gasca Vascar 317 9.1 28 4.6 0
Conserva de carne de porc Bucegi 199 14.9 13.4 4.8 0
Pate de gasca integral Scandia 294 9.9 26.1 4.8 0
Pate de gasca Sibiu 294 9.9 26.1 4.8 0
Ficat de vita 175 27 5 5 0
Pate de rata Vascar 291 9.2 25 5 0
Pate popular Carpati 153 11.9 9.5 5 0
Conserva carne luncheon meat Carpati 224 12 17.2 5.2 0
Pate de porc cu rosii Bucegi 242 12.5 18.8 5.4 0
Pate de porc Aro 241 10.1 19.7 5.9 0
Pate Primo 192 11.4 14.7 5.9 0
Ficat de gasca crud 133 16.4 4.3 6.3 0
Pate de porc Alipende 293 9.5 25.3 6.8 0
Nuggets de pui Zimbo Golden 276 22 16 11 0
Gordon Bleu de pui Sav'or 200 15 8 16 0
Nuggets pui Sav'or 226 13 9 22 0
Aproximari

1 buc = 35 g

1 punga = 1 kg

1 felie = 300 g

1 cutie = 300 g
1 buc = 150 g

1 buc fara os = 60 g

1 felie = 30 g

1 felie = 10 g
1 felie = 40 g
1 buc = 1.25 kg

1 felie = 200 g
1 felie = 130 g

1 felie = 200 g
1 buc = 1.5 kg

1 felie = 150 g
1 felie = 20 g

1 buc = 750 g

1 felie = 200 g

1 buc = 6 g

1 buc = 200 g
1 felie = 30 g

1 cutie = 100 g
1 cutie = 200 g

1 felie = 150 g

1 baton = 300 g

1 cutie = 170 g
1 baton = 200 g

1 cutie = 150 g
1 cutie = 300 g

1 cutie mica = 120 g

1 cutie = 200 g
1 cutie = 120 g
1 conserva = 300 g
1 cutie = 120 g

1 cutie = 120 g

1 buc = 135 g
1 buc = 25 g
Calorii

Tabel calorii lactate

Aliment Calorii Proteine Lipide


Ayran 51.6 2.9 2.8
Iaurt 3,5% Bifidus Prodlacta 44 3.2 3.5
Iaurt de baut 2% Tnuva 51 3.9 2
Iaurt dietetic 0% Prodlacta 14 3.4 0.1
Mozzarella de bivolita Mandara 283 13.5 25
Smantana 12 % Sole 134 3 12
Iaurt de baut Dukat LaDorna 46 3.2 4.9
Frisca vegetala fara zahar Hulala 216 0.7 23
Branza dietetica 0,1% Metro Quality 69 17 0.1
Smantana 20% Solomonescu 147.9 1.6 20
Smantana Natura 18% 180 2.2 18
Frisca lichida Alipende 331 1.8 35
Smantana 18% Interagro 182.8 2.7 18
Smantana cremoasa 18% Danone 183 2.7 18
Smantana LaDorna 12% 129 2.7 12
Budinca din lapte Milli Mia 113 3 19
Iaurt cu capsuni 365 106 3.8 17.1
Smantana dulce 32% LaDorna 308 2.3 32
Iaurt grecesc 10,5% Eridanous 126 5 10.5
Iaurt natural 4,1% SIM 54 3.2 4.1
Lapte batut InterAgro 40.2 3.2 1.8
Smantana usoara 12% Casa Buna Danone 130 2.8 12
Smantana 20% Albalact 200 2.8 20
Smantana Albalact 12% 130 2.8 12
Smantana Albalact 30% 280 2.8 30
Smantana Zuzu 12% 130 2.8 12
Frisca batuta 302 2.6 30
Kefir Covalact 55 3.2 3.3
Lapte 3,5% Cedra Napolact 60 3 3.5
Smantana 12% grasime Tnuva 132 2 12
Smantana 20% grasime Tnuva 203 2.8 20
Smantana 35% pentru frisca Lactis 335 2 35
Smantana 20% Aro 204 2.8 20
Iaurt de baut 1,7% NutriDay Danone 41 3.2 1.7
Smanatana 25% Prima Napolact 247 2.3 25
Smantana 25% Sanlacta 247 2.3 25
Smantana Milli 25% 248 2.4 25
Iaurt simplu 2,8% Casa Buna Danone 52 3.2 2.8
Smantana 15% Covalact 161 3 15
Smantana 20% Paco 205 2.9 20
Iaurt 2,8% Lacta 52 3.2 2.8
Iaurt 3,2% Naturlact 53 2.4 3.2
Iaurt bifidus Natura 45.2 3.2 3.5
Iaurt de capra 3,5% 57 3.1 3.5
Iaurt Interagro 55.6 3.2 3.2
Iaurt usor 1,8% NutriDay Danone 43 3.2 1.8
Lapte batut Mandra 1,8% 38 3.5 1.8
Sana Bradet 57 4 3
Smantana 12% Prodlacta 135 2.6 12
Smantana 20% Covalact 204 2.9 20
Iaurt de baut 0,9% Activia Natur Danone 35 3.2 0.9
Iaurt de baut 3,6% NutriDay Danone 46 3 2.2
Iaurt de baut 4% de capra Covalact 64 3.4 4
Iaurt de baut Nutriday proteine Danone 42 3.2 1.7
Iaurt dietetic 0,1% grasime Covalact 28 3.2 0.1
Iaurt Napolact Numai Bun 58 3.1 3.5
Iaurt natur 0,9% de baut Activia Danone 35 3.1 0.9
Iaurt Nutriday 1,4 % usor Danone 39 3 1.4
Iaurt pepene verde Yoplait Tnuva 108 4.2 3.6
Iaurt usurel 0,1% Napolact 28 3.2 0.1
Iaurt zdravan 6% Napolact 80 3.1 6
Kefir 3,5% Napolact 58 3.1 3.5
Lapte batut Napolact 2%grasime 44 3.1 2
Smantana 12% Paco 134 3 12
Smantana fermentata 20% Prodlacta 199 1.2 20
Iaurt 0,1% zmeura Actimel Danone 29 2.7 0.1
Iaurt 2% Nutruday Danone 47 3.5 2
Iaurt 2.8% Natura 54 3.6 2.8
Iaurt 4,1% NutriDay Natural Danone 65 3.2 4.1
Iaurt Boni 0.1% 28 3.2 0.1
Iaurt Boni 2.8% 57 3.2 2.8
Iaurt cu cereale glazurate cu ciocolata 6% Yoplait 144 5 6
Iaurt grecesc Danone 123 3.9 10
Sana Napolact 60 3.4 3.6
Lapte de capra batut Covalact 47 3.4 2
Sana 3,6% Danone 60 3.2 3.6
Smantana 12% Galacta 135 3 12
Smantana 12% Oke! 135 2.8 12
Smantana 15% Gospodar Napolact 160 2.6 15
Smantana 15% pentru gatit LaDorna 161 2.5 15
Smantana Milli 15% 160 2.8 15
Frisca lichida 208.8 3.3 20
Iaurt 0% Vdegresat Vio 32 4 0
Iaurt 0,1% NutriDay Danone 31 3.6 0.1
Iaurt dietetic 0% de la munte Prodlacta 29 3.2 0.1
Smantana 20% 216 3.3 20
Crema de iaurt 3% Big Panda 57 3 3
Iaurt 2,8% Covalact 55 3.4 2.8
Iaurt 0,1% Milli 32 3.6 0.1
Iaurt 10% Olympus 134 7 10
Iaurt 2% Oke 47 3.3 2
Iaurt 2% Vio 47 3.2 2
Iaurt 2,2% clasic Galacta 47.8 3 2.2
Iaurt 2,5% Big Panda 52.8 3.5 2.5
Iaurt 2,8% Vio 57 3.6 2.8
Iaurt 3,5% din lapte de capra Agrofam 64.8 4.4 3.5
Iaurt 3,5% extra cu omega 3 Milli 64 3.6 3.5
Iaurt cu lapte de oaie 6% Covalact 88 4.4 6
Iaurt de baut 1 % Big Panda 37.8 3.2 1
Iaurt de baut Milli 62 3 3
Iaurt dietetic 0,1% Big Panda 29 3 0
Iaurt extra 3% Big Panda 55 3 3
Iaurt light 0,1% Galacta 30 3.2 0.1
Iaurt natural 2,8 % Profi 57 3.2 2.8
Kefir 2,5% Big Panda 51 3 2
Kefir caucazian Milli 58 3.3 3
Lapte 0,1% Big Panda 29.7 3.2 0.1
Lapte 1,8% Panda 45 3.2 1.8
Lapte batut 2% Vio 47 3.2 2
Lapte batut Big Panda 46.8 3.2 2
Lapte batut light Big Panda 29.7 3.2 0.1
Sana 2,5 % Almsana 65 3.2 2.5
Sana 2,5% Galacta 50.5 3 2.5
Sana 3,6% Covalact 62 3.3 3.6
Sana bio activ Big Panda 61.2 3.2 3.6
Sana Meridian Agroind 54 3.2 2.8
Sana omega 3 Milli 61 3.3 3.5
Smantana 12% 137.6 3.4 12
Smantana 12% Big Panda 136.8 3.2 12
Smantana 15% Profi 139 1 15
Smantana 20% Big Panda 208.8 3.2 20
Smantana 20% Lactag 209 3.2 20
Smantana 20% Premio Unicarm 207 2.8 20
Smantana 25% Profi 229 1.2 25
Smantana Boni 20% 209 3.2 20
Smantana Perfecto Milli 207 2.8 20
Crema iaurt Milli 83 3.1 6
Iaurt 0,1 % Sim 32 3.7 0.1
Iaurt 0,2% Ehrmann 57 9.8 0.2
Iaurt 2% Premio Unicarm 48 3.3 2
Iaurt 2,8% Sim 54 3.2 2.8
Iaurt 5,2 % Cremoso natural Danone 81 4.6 5.2
Iaurt Cremoso 4,1% Danone 81 4.6 4.1
Iaurt grecesc Alipende 120 3.3 10
Kefir bio Andechser 44 3.4 1.5
Lapte Batut 2% Unicarm 47 3.1 2
Lapte batut Milli 49 3.6 2
Lapte pentru cafea 10% Completa 120 3 10
Smantana 12% Boni 135 2.7 12
Lapte 1,5% Casa Buna Danone 43 3.2 1.5
lapte 1,5% Monor 43 3.2 1.5
Lapte batut 2 % natural Almsana 48 3 2
Lapte batut Natura 48 2 2
Lapte LaDorna 1% LadyMilk 38.6 3.2 1
Sana Valea Stramba 62 3.2 3.6
Iaurt 3,4% natur Activia Danone 62 3.6 3.4
Iaurt grecesc 10% Continente 124 4.1 10
Iaurt oaie si bivolita Cedra Napolact 95 3.8 7
Iaurt 0% cu cereale Tnuva 61 4.6 0.4
Lapte 1,5% Tnuva 44 3.3 1.5
Lapte batut Tnuva 50 3.7 2
Lapte proaspat 1,8% Gusturi Romanesti 44 3 1.8
Smantana 12% Brenac 139.6 3.5 12
Smantana 22% Brenac 229.6 3.5 22
Iaurt 3% Albalact 58 3.4 3
Iaurt 0,1% Ulcica Brenac 38 4.8 0.1
Iaurt 0,4% Activia Natural Danone 41 4.1 0.4
Iaurt 3,5% Monor 62 3.2 3.5
Iaurt alb cremicios 4% Yoplait Tnuva 76 5.5 4
Iaurt de baut 0,1% Zuzu 31 3.2 0.1
Iaurt dietetic 0,1% Albalact 31 3.2 0.1
Iaurt dietetic 0,1% Marca 1 28 3.2 0.1
Iaurt dietetic 0,1% Natura 28.4 3.2 0.1
Iaurt dietetic de baut Zuzu 0,1% 31 3.2 0.1
Iaurt extra Zuzu 4% 66 3.2 4
Iaurt Fulga 3% 57.7 3.2 3
Iaurt gras 2,8% Carrefour 56 3.2 2.8
Iaurt natural de baut Zuzu 48 3.2 2
Iaurt natural Zuzu 3% 57 3.2 3
Iaurt Royal 4% Brenac 65 3.9 4
Iaurt usor 1,5% Fulga 44 3.2 1.5
Iaurt Zuzu 0,1% 30 3.2 0.1
Kefir 2,8% Lacteea 59 3.2 2.8
Lapte 0,1% Oke 30 3 0.1
Lapte 0,5% UHT Milli 35 3.3 0.5
Lapte 1,5% Buna Dimineata 44 3.2 1.5
Lapte 1,5% La Dorna 44 3.2 1.5
Lapte 1,5% Milli 43 3 1.5
Lapte 1,5% Oke 43 3 1.5
Lapte 1,5% Prodlacta 44 3.2 1.5
Lapte 1,5% Sapte Munti 43 2.9 1.5
Lapte 2,8% + 6 vitamine LaDorna 56 3.2 2.8
Lapte 3,5% Milli 60 3 3.5
Lapte batut Bucovina 50 3.2 2
Lapte batut Zuzu 48 3.2 2
Lapte Cedra Napolact 1,5% 43 3 1.5
Lapte degresat LaDorna 0,1% 32 3.2 0.1
Lapte ecologic 3,5 % LaDorna 62 3.2 3.5
Lapte integral Zuzu 3,5% 62 3.2 3.5
Lapte pasteurizat 0.1% Natura 25 3 0.1
Lapte proaspat 1,8% Natura 41 3.6 1.8
Lapte proaspat 3% Natura 51 3 3
Lapte semidegresat 1,8 % grasime LaDorna 48.9 3.2 1.8
Lapte semidegresat 1,8% Sim 48.9 3.2 1.8
Lapte semidegresat Zuzu 1,5% 45 3.4 1.5
Lapte UHT integral 3,5% La Dorna 62 3.2 3.5
Lapte UTH degresat 0,1% Fulga 31.7 3.2 0.1
Lapte UTH integral 3.5% Fulga 60.5 3.2 3.5
Lapte UTH semidegresat 1,5% Fulga 44.3 3.2 1.5
Lapte UTH semidegresat 1,8% Fulga 47 3.2 1.8
Sana Natura 31 4 3.6
Sana Zuzu 48 3.2 2
Sana Zuzu 3,6% 63 3.2 3.6
Smantana 15% Muuna 162 3 15
Smantana frisca Natura 308 1.2 32
Crema de iaurt 80 3.4 5
Iaurt 0,1% 32.9 3.4 0.1
Iaurt 0,1% Monor 32.5 3.2 0.1
Iaurt degresat 0,1% Sanlacta 34 3.8 0.1
Iaurt simplu 1,5% din belsug Tnuva 47 3.8 1.5
Iaurt Simplu 2% Tnuva 51 3.7 2
Iaurt Tnuva 67 3.2 4
Iaurtul meu fin Tnuva 4% 67 3.2 4
Kefir (slab) 34 3.4 0.1
Lapte 3,6% Asturiana 63 3.1 3.6
Lapte batut 66 3.4 3.6
Lapte de vaca 3,6% Asturiana 63 3.1 3.6
Lapte semidegresat 1,5% LaDorna 45 3.2 1.5
Lapte UHT 1,5% Laptina 44 3.1 1.5
Smantana 12% Natura 130 1.2 12
Iaurt 2,5% Aro 54 3.2 2.5
Iaurt 2,5% Margareto 54 3.2 2.5
Iaurt 2,5% Paco 54 3.2 2.5
Iaurt de baut 2,3% Campina 50 2.8 2.3
Lapte 1,5% Viam 44 3 1.5
Lapte 3,5% Brenac 63.1 3.2 3.5
Lapte 3,6 % Ram 64 3.1 3.6
Lapte batut 1,6% Brenac 46.8 3.4 1.6
Lapte batut 2 % No. 1 Carrefour 49 3.2 2
Lapte de baut 3,2% UHT Winny 54 1.6 3.2
Lapte de capra 70 3.6 3.9
Lapte de vaca degresat 0,3% Asturiana 34 3.2 0.3
Lapte degresat 0,2% Asturiana 34 3.2 0.2
Lapte semidegresat 1,5% Brenac 43.9 2.9 1.5
Lapte semidegresat 1,7 % Ram 46 3.1 1.7
Lapte semidegresat UHT 1,5% Winny 39 1.6 1.5
Lapte UHT 1,5% Allelat 44 3 1.5
Sana 2,5% Margareto 54 3.2 2.5
Iaurt 3% Allelat 62 3.2 3
Iaurt 3,3% Vian 62 3.2 3.3
Iaurt natural 1,9% Carrefour 51 3.6 1.9
Iaurtul meu fin 0% Tnuva 35 3.8 0.1
Iaurtul meu fin Tnuva 0,1% 35 3.8 0.1
Kefir Zott 45 3.2 1.4
Lapte 1,5% Madeta 45 3.2 1.5
Lapte 1,5% Meggle 45 3.3 1.5
Lapte 1,8 %Dodo 49 3.2 1.8
Lapte 2% Quebon 52 3.6 2
Lapte 3,5% grasime Real 64 3.3 3.5
Lapte 3,5% UHT Everyday 64 3.3 3.5
Lapte de consum 1,5% Galacta 47 3.2 1.5
Lapte integral conservat 3,5% UHT Alpa 64 3.3 3.5
Lapte semidegresat conservat 1,5% UHT Alpa 46 3.4 1.5
Crema de iaurt 5% Brenac 90.2 6.4 5
Iaurt 0,3% bifidus Dia 36 4.1 0.3
Iaurt 0,5% light Activia Danone 37 4.3 0.5
Lapte 1,5% grasime Real 47 3.4 1.5
Lapte din Alpi 1,5% Muller 47 3.5 1.5
Lapte pentru cafea 174 3.3 15
Lapte semidegresat 1,8% Vio 53 3.5 1.8
Iaurt 2,8% Brenac 59.6 3.6 2.8
Iaurt 8% El Greco Brenac 116.4 6.1 8
Lapte 3,5 % Prado Verde 65 3.4 3.5
Lapte de oaie 113 6.1 7.2
Lapte 3,5% Grifo 64 3.1 3.5
Zer 24.5 0.8 0.1
Iaurt dietetic 0,1% Raraul 36 3.5 0.1
Lapte 2,2% Omega 3 Puleva 55 3.5 2.2
Lapte de bivolita 116 5.8 8.5
Iaurt Bifidus natural 0,1% Alipende 39 4.1 0.1
Lapte de vaca 0,1% 35.7 3.4 0.1
Lapte de vaca 1,5% 50 3.4 1.5
Lapte de vaca 3% 62 3.4 2.8
Lapte de vaca gras, pasteurizat 69 3.4 3.6
Crema de iaurt Activia Danone 70 4.4 3.4
Iaurt natural 2,8% Campina 60 3.7 2.8
Iaurt 4% Ulcica Brenac 75.6 4.4 4
Sana cu fructe Tnuva Sana Mea 70 3.9 3.6
Sana Tnuva 70 3.9 3.6
Smantana 12% Preda 149 4.4 12
Iaurt Brenac Vital 1% 54 5 1
Lapte cu suc de portocale si ananas Fulga 27 0.7 0.1
Lapte cu suc multi-fruct Fulga 27 0.7 0.1
Lapte si cacao cu gust de ciocolata Fulga 44 2.9 1
Iaurt 0% Bifidus Prodlacta 42 4.4 0
Iaurt 0,1% bifidus cu musli si fibre Delhaize 45 4.6 0.1
Iaurt Bio 1,8% Lassi Andechser 60 4.7 1.8
Iaurt 3,6% Yog-fit Mondelice 71 3.1 3.6
Iaurt natural 4,2% Yeo Valley 82 4.5 4.2
Lapte de iapa 42 2.1 0.6
Iaurt 0% Danone Silhouette 40 4 0
Frisca pentru gatit Gran Cucina 251 3.1 23
Smantana 23% Grand Cucina 251 3.1 23
Iaurt 1,1% cu visine Jogobella Zott 60 4 1.1
Iaurt cu ananas 1,1% Jogobella Light Zott 60 4 1.1
Iaurt organic 0,1% Yeo Valley 58 5.9 0.1
Iaurt 0,1% Fit Vital Diet Ehrmann 49 3.5 0.1
Iaurt cu piersici si caise 1,5% Fulga 62 3.2 1.5
Iaurt cu piersici si caise Zuzu 62 3.2 1.5
Lapte frappe 2% Premio Unicarm 68 2.8 2
Lapte praf, fara zahar 139 7 7.5
Iaurt cu pulpa de capsuni Oke 60 2.9 1
Lapte cu cacao si gust de ciocolata 66.3 3.2 1.5
Iaurt cu fructe 74 3.5 2
Iaurt 4% cu cereale Tnuva 101 4.2 4.7
Iaurt Actimel Fructe de Padure 72 3 1.6
Iaurt Actimel Natur 72 3 1.6
Iaurt 0,1% Bianco 70 5.6 0.1
Iaurt 0,1% Muller Bianco 70 5.6 0.1
Iaurt 0.8% de baut cu fibre Activia Danone 61 2.9 0.8
Iaurt Bianco 4,5% Muller 107 5 4.5
Frisca indulcita 297 2.3 26
Iaurt cu capsuni 1,5% Fulga 70 3.2 1.5
Iaurt cu capsuni Zuzu 70 3.2 1.5
Iaurt cu fructe de padure Zuzu 70 3.2 1.5
Iaurt cu visine Zuzu 70 3.2 1.5
Lapte cu cacao 66 3.5 0.5
Iaurt 1,5% Actimel Zmeura 74 2.9 1.5
Iaurt Actimel Capsuni 74 2.9 1.5
Lapte cu cacao Tnuva 91 3.2 3.6
Iaurt de baut cu capsuni Campina 66 2.8 1
Sana cu coacaze Prilej de Ragaz Napolact 81 2.5 2.7
Iaurt 1,4% Casa Buna Danone 71 2.7 1.4
Iaurt Actimel Multifruct 76 2.9 1.5
Iaurt visine 1% Bunicel Unicarm 68 2.7 1
Lapte 0,3% cu cacao Ole Ole Brenac 64.3 3.4 0.3
Lapte cu aroma de ciocolata Muller 76 3.5 1.6
Iaurt de baut 0,1% cu zmeura bio Andechser 60 2.7 0.1
Iaurt capsuni 2,3% Delicios NutriDay Danone 84 3.3 2.3
Iaurt cu caise Danone Delicios 105 3.7 2.3
Iaurt de baut capsuni si kiwi Activia Danone 68 2.9 0.8
Iaurt Delicios cu capsuni Danone 105 3.3 0
Lapte cu aroma de fistic si cocos Muller 76 3.3 1.4
Iaurt 0,8% de baut caise Activia Danone 68 2.9 0.8
Iaurt de baut 0,5% cu visine Margareto 61 1.5 0.5
Iaurt de baut cu piersici, lamaine, ceai verde Activia Danone 68 2.9 0.8
Iaurt de baut piersci, lamaie si ceai verde Activia 68 2.9 0.2
Iaurt zmeura 3,2% Bio Delhaize 99 3.7 3.2
Iaurt cu cocos Activia Zi de Zi Danone 83 3.7 1.9
Iaurt cu gust de vanilie Activia 83 3.7 1.9
Iaurt 2,4% caise Nutriday Delicios Danone 86 3.2 2.4
Iaurt 2,4% cu visine Nutriday Delicios Danone 86 3.2 2.4
Iaurt 2,8% germeni de grau Activia Danone 92 3.8 2.8
Iaurt 2,8% musli Activia Danone 92 3.8 2.8
Iaurt 2,8% musli si capsuni Activia Danone 92 3.8 2.8
Iaurt 2,8% musli si piersici Activia Danone 92 3.8 2.8
Iaurt capsuni 2,1% Danone Frutmania 81 2.7 2.1
Iaurt de baut 1,2% bio cu mure si afine Andechser 74 2.7 1.2
Iaurt Nutriday Delicios proteine Danone 86 3.2 2.4
Ice coffee 82 3.5 1.5
Iaurt de baut bio Pina Colada Lassi Andechser 86 2.5 2.6
Lapte 1,4% cu gust de vanilie Muller 79 3.5 1.4
Iaurt 3,6% piersica alba bunacioasa Tnuva Yoplait 103 4.3 3.6
Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller 120 3.1 5.7
Iaurt de baut 0,7% Jogobella Zott 69 2.2 0.7
Iaurt de baut banane si visine Jogobella Zott 69 2.2 0.7
Iaurt 4,2% cu visine Cremoso Danone 106 3.5 4.2
Iaurt capsuni Cremoso Danone 106 3.5 4.2
Iaurt de baut 1% cu nectarine si guava Zuzu 77 3.2 1
Iaurt de baut zmeura si lamaie Ehrmann 73 2.8 0.9
Lapte cu suc de fructe si biscuiti Fulga 75 3.2 1
Iaurt de baut Yop capsuni 1,3% Yoplait 79 2.8 1.3
Sana cu miere si alune de padure Napolact 95 2.6 3.4
Sana cu miere si nuci Napolact 97 2.7 3.5
Iaurt cu piersici Danone Frutmania 84 2.7 2.1
Iaurt de baut bio mango Lassi Andechser 88 2.5 2.6
Iaurt Bio vanilie 365 99 3.4 3.4
Iaurt cu zmeura-lamaie 0,1% bio Andechser 71 3.6 0.1
Iaurt de baut mar si mango 0,1% PRO-X 72 3.2 0.1
Iaurt Yoplait mandarine 105 4.3 3.6
Sana mea cu capsuni Tnuva 85 2.9 2
Iaurt 2,7% caise Activia Danone 94 3.4 2.7
Iaurt 2,7% cirese Activia Danone 94 3.4 2.7
Iaurt 2,7% cu piersici Activia Danone 94 3.4 2.7
Iaurt 4,2% cu piersici Cremoso Danone 108 3.5 4.2
Iaurt cu fructe exotice 0.1% Milli 72 3.8 0.1
Iaurt Frutisima 84 2.8 1.9
Iaurt ispita fructelor cu visine Milli 93 3.8 2.4
Iaurt musli si piersici Activia Danone 92 3.6 2.8
Iaurt cu afine 0,1% bio Andechser 72 3.6 0.1
Sana fructe Tnuva 86 2.9 2
Iaurt 0,1% visina racoricioasa Yoplait Tnuva 74 4.8 0.1
Iaurt 3% visina racoricioasa Yoplait 102 4.4 3
Iaurt carnaval Tnuva Yoplait 103 4.5 3
Iaurt cereale Yoplait Tnuva 109 4.5 3.2
Iaurt de baut visine vanilie Activia Danone 75 2.9 0.8
Iaurt mar copt cu scortisoara Yoplait 107 4.2 3.6
Iaurt 2,3% 4 cereale Nutriday Danone 92 3.2 2.3
Iaurt 4 cereale NutriDay Danone 92 3.2 2.3
Iaurt piersici si amaretto Activia Danone 106 3.6 3.3
Iaurt 3,6% mere si kiwi Pezzi di Frutta Muller 106 2.9 3.6
Iaurt cu kiwi 5% Pezzi di Frutta Muller 106 2.9 3.6
Iaurt de baut piersici si maracuja 0,1 % PRO-X 75 3.2 0.1
Iaurt 4% Stracciatella Cremoso Danone 108 3 4
Iaurt 4,7% cocos Cremoso Danone 115 3.1 4.7
Iaurt Activia musli si mere Activia Danone 95 3.4 3
Iaurt de baut cu capsuni Zuzu 77 3.2 1
Iaurt de baut cu zmeura Zuzu 84 3.2 1
Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasime 83 3.2 0.9
Iaurt placinta cu mere Danone Cremoso 117 4 4.5
Iaurt cirese Pezzi di Frutta Muller 108 3 3.6
Iaurt cu piersici si caise 5% Pezzi di Frutta Muller 108 2.9 3.6
Desert iaurt cu caise Paula Dr. Oetker 107 2.9 3.6
Iaurt cu rodii Froop Muller 100 3.9 2.2
Iaurt mure si zmeura mix Muller 114 4 8.6
Iaurt 1,4% cu banane Crema di Frutta Muller 96 4.1 1.4
Crema de iaurt cu fructe Muller 111 3 3.6
Iaurt 6% cu fructe de padure Monor 142 5 6
Iaurt 1,8% cu visine Monor 103 5 1.8
Iaurt 2,5% cu bucati mari de visine Milli 102 3 2
Iaurt 2,5% cu caise Millie 102 3.9 2.5
Iaurt 2,5% cu capsuni cu probiotice Milli 102 3.9 2.5
Iaurt de baut cu capsuni Milli 101 3 2.8
Iaurt cu capsuni 3,6% Pezzi Di Frutta Muller 111 2.9 3.6
Iaurt capsuna delicioasa Yoplait 113 4 3.6
Iaurt Danonino Danone 122 6.3 3.5
Iaurt cu preparat de cirese si banane Froop Muller 113 3.7 3.1
Iaurt fructe de padure 1,5% Yoplait Family 92 2.8 1.5
Iaurt portocale Froop Muller 112 3.6 3
Iaurt cu kiwi 2,2% Froop Muller 106 3.9 2.2
Iaurt Frutmania visine Danone 105 3.4 2.6
Iaurt cirese 3,2% Bodensee 112 3.8 3.2
Iaurt mango pofticios Yoplait Tnuva 108 3.9 3.6
Iaurt cu piersici maracuia Muller Froop 115 3.7 3.1
Iaurt cu zmeura Froop Muller 113 3.6 3
Iaurt chef de capsuni si banane Yoplait Tnuva 111 3.6 3
Iaurt cozonac cu nuca Yoplait 127 4.8 4
Iaurt cu cereale mix Choco Flakes Muller 137 4.3 5
Iaurt cu fructe 0,1% Yoginos 88 2.8 0.1
Desert orez cu lapte si cirese Muller 111 3 2.2
Iaurt cu dulceata de cirese amare Napolact 114 3 2.5
Iaurt cu dulceata de nuci verzi Napolact 114 3 2.5
Iaurt cu dulceata de trandafiri Napolact 114 3 2.5
Lapte cafea Irish Cream Milram 182 2.5 10
Iaurt choco Cringles Muller 149 4.5 4.9
Iaurt cu cirese si cereale glazurate in ciocolata Choco Cringles Mi 149 4.5 4.9
Iaurt crispy crunch Muller 144 4.1 4.1
Iaurt 5,4% Mic Dejun Activia Danone 209 8.5 5.4
Lapte praf, gras 507 25.5 27
Lapte praf, slab 373 36 2
Lapte condensat 9% Vian 331 8.6 9
Lapte praf cu zahar 325 8.5 7
Crema de lapte 327 8.5 7
Lapte praf 3 prebiotic Humana 483 11 23.5
Carbohidrati Fibre Aproximari
0 0
0 0
0 0 1 buc = 450 g
0 0
1 0
1 0
1.5 0
1.8 0
2 0
2 0
2 0
2.3 0
2.5 0
2.5 0
2.5 0
2.7 0 1 pahar = 125 g
2.7 0 1 pahar = 180g
2.7 0
2.8 0
2.8 0 1 pahar = 175 g
2.8 0
2.8 0 1 buc = 145 g
2.9 0 1 cutie = 200 g
2.9 0
2.9 0 1 buc = 200 g
2.9 0
3 0
3 0
3 0
3 0 1 cutie = 500 grame
3 0
3.1 0
3.2 0
3.3 0 1 pahar = 370 g
3.3 0
3.3 0 1 cutie = 200 g
3.3 0
3.4 0 1 cutie = 290 g
3.4 0
3.4 0
3.5 0
3.5 0 1 cutie = 300 g
3.5 0
3.5 0.2
3.5 0
3.5 0 1 cutie = 100 g
3.5 0
3.5 0
3.5 0 1 cutie = 900 g
3.5 0
3.6 0
3.6 0
3.6 0
3.6 0 1 pahar = 450 g
3.6 0 1 cutie = 300 g
3.6 0
3.6 0
3.6 0 1 pahar = 100 g
3.6 0
3.6 0
3.6 0 1 buc = 200 g
3.6 0
3.6 0
3.6 0 1 cutie = 800 g
3.6 0
3.7 0.5
3.7 0 1 cutie = 125g
3.7 0
3.7 0 1 pahar = 140 g
3.7 0
3.7 0
3.7 0 1 pahar = 137g iaurt
3.7 0
3.7 0
3.8 0 1 cutie = 375 g
3.8 0 1 cutie = 500g / 1 pahar = 125g
3.8 0
3.8 0
3.8 0
3.8 0
3.8 0
3.9 0
3.9 0
3.9 0 1 cutie = 150g
3.9 0 1 pahar mic = 200 g
3.9 0 1 cutie = 175 g
4 0 1 buc = 330
4 0
4 0
4 0 1 cutie =140 g
4 0
4 0
4 0 1 pahar = 165 g
4 0 1 sticla = 400 g
4 0 1 pahar = 370 g
4 0 1 cutie = 200 g
4 0
4 0 1 cutie = 200 g
4 0 1 sticla = 330 g
4 0
4 0
4 0
4 0
4 0 1 buc = 175 g
4 0
4 0 1 cutie = 500 g
4 0 1 sticla = 1 000 g
4 0
4 0
4 0
4 0 1 sticla = 330g
4 0 1 sticla = 1 l
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4 0
4.1 0 1 cutie = 200 g
4.1 0 1 pahar = 175 g
4.1 0.1 1 cutie = 250 g
4.1 0
4.1 0
4.1 0 1 cutie = 125 g
4.1 0 1 cutie mica = 125 g
4.1 0
4.1 0
4.1 0
4.1 0
4.1 0 1 cutie = 10 g
4.1 0
4.2 0
4.2 0
4.2 0 1 sticla = 1 l
4.2 0
4.2 0
4.2 0
4.3 0
4.3 0 1 pahar = 125 g
4.3 0
4.4 0.5 1 pahar = 180 g
4.4 0
4.4 0 1 cutie = 400 g
4.4 0
4.4 0
4.4 0
4.5 0 1 pahar = 150 g
4.5 0 1 pahar = 175 g
4.5 0 1 buc = 125 g
4.5 0
4.5 0 1 pahar = 150 g
4.5 0 1 cutie = 330 ml
4.5 0 1 pahar = 150 g
4.5 0
4.5 0
4.5 0 1 buc = 330 g
4.5 0
4.5 0 1 cutie = 125 g
4.5 0 1 cutie = 900 g
4.5 0 1 buc = 330 g
4.5 0
4.5 0
4.5 0 1 cutie mica = 125 g
4.5 0 1 pahar = 150 g
4.5 0 1 sticla = 500 g
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0 1 pahar = 465 g
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0
4.5 0 1 cutie = 200 g
4.5 0
4.6 0 1 cutie = 175 g
4.6 0
4.6 0
4.6 0
4.6 0 1 paha r= 145 g
4.6 0 1 pahar mic = 145 g
4.6 0
4.6 0 1 pahar = 150 g
4.6 0
4.6 0
4.6 0
4.6 0
4.6 0
4.6 0
4.6 0
4.7 0
4.7 0
4.7 0
4.7 0 1 pahar = 370 g
4.7 0
4.7 0
4.7 0
4.7 2 1 cutie = 500 m
4.7 0
4.7 0
4.7 0
4.7 0
4.7 0
4.7 0
4.7 0
4.7 0
4.7 0
4.7 0
4.8 0
4.8 0 1 cutie = 175 g
4.8 0 1 pahar = 125 g
4.8 0
4.8 0 1 pahar = 150 g
4.8 0
4.8 0
4.8 0
4.8 0
4.8 0
4.8 0
4.8 0 1 cutie = 1000 ml
4.8 0
4.8 0
4.8 0
4.9 0
4.9 0 1 cutie mica = 125 g
4.9 0
4.9 0
4.9 0
4.9 0 1 cutie = 10 g
4.9 0 1 punga = 1 l
5 0
5 0 1 pahar = 150 g
5 0
5 0
5.1 0
5.1 0
5.2 0
5.2 0
5.2 0
5.3 0
5.3 0
5.3 0
5.3 0
5.3 0
5.4 0 1 buc = 125 g
5.4 0 1 cutie mica = 150 g
5.5 0
5.5 0
5.5 0 1 cutie = 500 g
5.6 0
6 0
6 0 1 buc = 250 ml
6 0 1 buc = 250 ml
6 0 1 buc = 250 ml
6.2 0
6.2 0.9 1 pahar = 125 g
6.2 0
6.5 0
6.6 0
6.7 0
7 0
8 0
8 0
8.4 0 1 buc = 150 g
8.4 0 1 pahar = 150 g
8.4 0 1 buc = 150 g
8.5 1 1 cutie = 150 g
9 0 1 buc = 125 g
9 0
9.8 0 1 cutie = 500 g
9.8 0
10 0
10 0
10.3 0
10.5 0.8
10.5 0
10.5 0
10.8 0 1 cutie =125 g
10.8 0 1 cutie = 125 g
10.8 2.1
10.9 0
11 0
11 0 1 buc = 125 g
11 0
11 0
11 0
11.4 0
11.5 0
11.5 0
11.5 0 1 cutie = 450 g
11.6 0 1 pahar = 350 g
11.8 0 1 sticla = 330 g
12 0 1 pahar = 100 g
12 0
12 0 1 pahar = 100 g
12 0
12 0.3 1 sticla = 424 g
12.1 0.2
12.5 0 1 buc = 400 g
12.5 0 1 pahar = 125 g
12.5 0.8 1 cutie = 330 g
12.5 0 1 buc = 125 g
12.5 0
12.6 0.8
12.6 0
12.6 0.8 1 cutie = 330 g
12.6 0.8
12.9 0 1 buc = 150 g
12.9 0 1 cutie = 120 g
12.9 0 1 cutie = 125 g
13 0.1 1 pahar = 125 g
13 0.1 1 cutie mica = 125 g
13 1.5 1 buc = 125 g
13 1.5 1 buc = 125 g
13 1.5 1 buc = 125 g
13 1.5 1 buc = 125 g
13 0.2
13 0
13 0.1 1 pahar = 125 g
13 0
13.1 1.1 1 buc = 250 g
13.2 0 1 sticla = 425 g
13.3 0 1 pahar = 125 g
13.4 0 1 buc = 150 g
13.4 0 1cutie = 330 g
13.4 1
13.5 0 1 pahar = 125 g
13.5 0 1 cutie = 125 g
13.5 0 1 buc = 330 g
13.5 0
13.5 0 1 buc = 250 ml
13.6 0 1 buc = 330g
13.6 0 1 cutie = 330 g
13.6 0 1 sticla = 330 g
13.7 0.3 1 pahar = 125 g
13.7 1.1 1 buc = 250 g
13.8 0 1 buc =150 g
13.9 1.2 1 buc = 180 g
13.9 0
13.9 0 1 buc = 125g
13.9 0 1 cutie = 450 g
14 0.2
14 0.2
14 0.2 1 pahar = 125 g
14 0 1 cutie = 125 g
14 0
14 0
14 0 1 pahar = 150 g
14 1.8
14.1 1.2 1 buc = 180 g
14.1 0
14.2 1.2 1 pahar = 125 g
14.4 0.2 1 pahar mic = 135 g
14.4 0 1 pahar = 125 g
14.4 1.7 1 pahar = 125 g
14.4 0.8
14.4 0 1 pahar = 125 g
14.5 0.3 1 pahar = 125 g
14.5 0.3
14.6 0.2 1 pahar mic = 125 g
14.7 0 1 pahar = 150 g
14.7 0 1 buc = 150 g
14.9 0
15 0 1 bucata = 120 g
15 0.8 1 bucata = 120 g
15 1.5 1 buc = 125 g
15 0 1 buc = 330 g
15 0 1 buc = 330 g
15 1.5
15 0.2 1 pahar mic = 125 g
15.1 0
15.2 0 1buc = 150g
15.4 0.3
15.5 0 1 pahar = 150 g
15.6 2 1 buc = 150 g (115 g iaurt+35 fructe)
15.9 0 1 pahar = 125 g
16 0
16 0 1 pahar mare = 400 g
16 0 1 pahar mare = 400 g
16 0 1 pahar mare = 375 g
16 0 1 pahar mare= 375 g
16 0 1 pahar = 125 g
16 0.8 1 buc = 500 g
16.1 0 1 buc = 150 g
16.2 0.2 1 pahar = 125 g
16.4 0 1 buc =50 g
16.7 0 1 buc = 150 g
16.8 0 1 pahar = 125g
16.8 0 1 buc = 150 g
16.9 0 1 pahar = 150 g
16.9 0
17 0
17 0 1 pahar = 125 g
17.2 0
17.2 0 1 buc =150 g
17.4 0 1 pahar = 150 g
18 0 1 pahar = 125 g
18 0 1 portie = 150 g
18.9 0 1 pahar = 100 g
19.9 0 1 cutie = 200 g
20 0 1 buc = 200 g
20 0 1 buc = 200 g
20 0
20.6 0 1 cutie = 14 g
21 0 o cutie = 150g
21 0 1 buc = 150 g
22 0 1 buc = 150g
31.5 0 1 cutie = 180 g
37 0
50.3 0
53.8 0
54.9 0
55.5 0
55.6 0
Tabel calorii oua

Aliment Calorii Proteine Lipide Carbohidrati Fibre


Ou de prepelita 158 13 11 0 0
Oua de broasca testoasa 150 15 10 0 13
Albus prajit 52 10.9 0.2 0.7 0
Ou de gaina prajit 196 13.6 15.3 0.9 0
Albus de ou 48 11 0 1 0
Ou de gaina 143 13 10 1 0
Ou de gasca 185 13.9 13.3 1.4 0
Ou de rata 185 12.8 13.8 1.5 0
Albus de ou uscat 320 73.4 0.3 4 0
Galbenus de ou 317 16 27 4 0
Praf de ou 578 44.7 40.1 5.2 0
Aproximari
1 buc = 10 g
1 ou = 50 g

1 buc = 40 g
1 buc = 55 g

1 buc = 70 g

1 galbenus = 20 g
Calorii

Tabel calorii branzeturi

Aliment Calorii Proteine Lipide CarbohidraFibre


Batoane mozzarella Cheesetrings Ficello 285.7 28.5 19 0 0
Branza 10% Fagaras Monor 138 7 10 0 0
Branza de burduf Albalact 280 20 22 0 0
Branza de capra cu ierburi LaColline 300 20 25 0 0
Branza Fagaras Covalact 108 13 6 0 0
Branza Fagaras Prodlacta 106 6 13 0 0
Branza felii Gouda Benjamin Milram 357 24 29 0 0
Branza Gouda Gold 400 23 30 0 0
Branza Gouda Mini Babybel 381 23.8 28.6 0 0
Branza proaspata Provence Buko 192 8.1 16.5 0 0
Branza Tilsiter felii Hochland 380 20 33 0 0
Branza topita 13% Hochland Fitness 189 12 13 0 0
Branzica de casa cottage cheese Covalact 109 12.2 6 0 0
Brinza taleggio 286 17.9 25 0 0
Cascaval felii Burlander Milram 347 26 27 0 0
Cascaval 13% Kasehof 245 32 13 0 0
Cascaval Edamer Lattaio 316 25 24 0 0
Cascaval feliat Gouda Hochland 356 23 29 0 0
Cascaval Gouda Lindenhof 356 24.1 28.8 0 0
Cascaval gouda tanara 365 370 23 30 0 0
Cascaval grana padano Valbonta 384 33 28 0 0
Cascaval natur Delhaize 365 400 23 30 0 0
Cascaval ras emmental President 360 27 28 0 0
Cascaval Slankie 20+ 200 30 11 0 0
Danish blue cheese Castello 341 20.2 28.6 0 0
Felii cascaval Kaufland 177 33 5 0 0
Svaiter Kasehof 386 39 30 0 0
Svaiter Allgautaler Zott 369 28 28.5 0 0
Svaiter light Allgautaler Zott 298 34 18 0 0
Telemea de vaca 273 19.4 20.4 0 0
Telemea de vaca Albalact 231 16 19 0 0
Branza Camembert Goldsteig 349 17.5 31 0.1 0
Branza de burduf afumata Rodna 327 25 25 0.1 0
Cascaval Milram light 260 29 16 0.1 0
Cascaval Emmentaler ras Milbona 388 30.5 29.5 0.1 0
Cascaval Gouda Lattaio 353 23 29 0.1 0
Cascaval light Burlander Milram 260 29 16 0.1 0
Cascaval ras gouda Vian 335 23 27 0.1 0
Cascaval Tip 327 25.5 25 0.1 0
Telemea de oaie LaDorna 246.6 16 20 0.1 0
Branza de capra Petit Chebra 302 19 25 0.2 0
Branza de vaca Apetina Arla 260 15 22 0.2 0
Cascaval mini Babybel 304 22 24 0.2 0
Cascaval semicurado Alipende 412 23.9 34.6 0.2 0
Crema branza Kaufland 68 12.2 3.9 0.3 0
Branza Gruyere 413 29.8 32.3 0.4 0
Mozzarella light Santa Lucia 163 20 9 0.4 0
Branza Brie 337 20.8 27.7 0.5 0
Branza de burduf 369 27.4 27.4 0.5 0
Branza Maasdamer 347 26 27 0.5 0
Cascaval Dalia LaDorna 317 22 25.2 0.5 0
Cascaval de vaca Olympus 341 23 27 0.5 0
Cascaval Rucar President 306 25 22.7 0.5 0
Telemea de vaca Hochland 270 13 24 0.5 0
Branza de vaca Talia Olympus 260 17 21 0.6 0
Branza feta LaDorna 237 16.5 18.9 0.7 0
Branza Feta Olympus 276 16.5 23 0.7 0
Telemea de oaie Olympus 276 16.5 23 0.7 0
Telemea de oaie si capra light Olympus 195 23 12 0.7 0
Telemea de vaca cu verdeturi Hochland 261 15 22 0.7 0
Telemea de vaca Light Hochland 197 25 10.5 0.7 0
Telemea de vaca Olympus 270 15 23 0.7 0
Telemea vaca light Olympus 177 23 12 0.7 0
Branza Gouda light 365 272 30 17 0.8 0
Branza brie Castello 296 19 24 1 0
Branza Brie Hochland 360 17 32 1 0
Branza capra maturata Real 198 13.1 15.8 1 0
Branza cottage 4% Premio Unicarm 84 11 4 1 0
Branza cu mucegai albastru nobil Hochland Bleu 415 15 39 1 0
Branza de vaca proaspata dietetica Galacta 77 16 1 1 0
Branza Korniger Frischkase 92 13 4 1 0
Branza mozzarella Zottarella Light 157 19 8.5 1 0
Branza perle Campus 92 13 4 1 0
Branza perle cu smantana LaDorna 2% 74 13 2 1 0
Cascaval 283 25 19 1 0
Cascaval Dobrogea 423 28.6 32.4 1 0
Cascaval Emmental 365 369 22.7 28.2 1 0
Cascaval ras Emental 365 369 27.7 28.2 1 0
Cascaval Rucar Real 294 23 20 1 0
Cascaval Tierno Dia 401 24 29 1 0
Cascaval vaca Dalia Albalact 272 23 38 1 0
Crema de branza Exquisa Fiocchi di Latte 83 13 3 1 0.1
Mozzarella Bocconcino Lafuente 215 19 15 1 0
Mozzarella Continente 228 20 16 1 0
Mozzarella cu masline Santa Lucia 208 15 16 1 0
Mozzarella Galbani Santa Lucia 247 18 19 1 0
Mozzarella Granarolo 247 18 19 1 0
Mozzarella Gustoso Sole 249 23 17 1 0
Mozzarella La Capannina 251 19 19 1 0
Mozzarella Paladin 255 19 20 1 0
Mozzarella Santa Lucia mini 204 17.5 14.5 1 1
Perle de branza cu iaurt Exquisa 83 13 3 1 0
Perle de branza Dorna 4% 84 11 4 1 0
Ricotta Caseificio Pini 137 8.5 11 1 0
Telemea de capra LaDorna 269 19 21 1 1
Telemea de vaca Delaco 250 17.8 19.4 1 0
Telemea de vaca LaDorna 260 19 20 1 0
Telemea de vaca Romfulda 243 17 17.2 1 0
Telemea vaca Traian One 205 16.5 15 1 0
Branza Cottage Tnuva 126 10 9 1.2 0
Branza topita Vian 302 13.5 27 1.2 0
Branza Cheddar 403 24.9 33.1 1.3 0
Crema de cascaval alb 252 13.4 20.6 1.4 0
Branza Camembert 308 21.5 23 1.5 0
Branza Cottage 5% grasime Tnuva 93 10.5 5 1.5 0
Branza Cottage Exquisa 97 13 4.3 1.5 0
Branza de vaca grasa 285 11.5 24.9 1.5 0
Branza mozzarella Zottarella 247 17.5 19 1.5 0
Branza scamorza ValBonta 306 21 24 1.5 0
Cascaval Emmetaler Goldsteig 383 30 28.5 1.5 0
Cascaval tartinabil Seriously Strong McLelland 301 15.5 25.6 1.5 0
Gorgonzola 350 21 28 1.5 0
Mozzarella Fresca Delaco 247 17.5 19 1.5 0
Mozzarella Goldsteig 245 18 18.5 1.5 0
Mozzarella Gourmet Delaco 270 21 20 1.5 0
Mozzarella light La Capannina 178 20.5 10 1.5 0
Mozzarella Lovilio 333 25.5 25 1.5 0
Mozzarella rasa Goldsteig 333 25.5 25 1.5 0
Telemea Winny 223 24 16.5 1.5 0
Branza 0,4% Line Korniger Frischkase 72 15.5 0.4 1.6 0
Branza Derby 285 16.7 23.4 1.6 0
Cascaval Argesel Camy Lact 327 22 22.5 1.6 0
Cascaval cu chimen 225 30.5 10 1.6 0
Cascaval slab 291 29.6 18.5 1.7 0
Cascaval afumat 353 22.3 27.3 1.9 0
Branza Fagaras Natura 180.7 2.2 18 2 0
Branza proaspata dietetica Covalact 85 17 1 2 0
Branza Roquefort 369 21.5 30.6 2 0
Branza topita cu sunca felii Hochland 279 16 23 2 0
Branzica Cottage Cheese Delicia Prodlacta 96 13 4 2 0
Crema de branza Almette cu verdeata 266 6 26 2 0
Crema de branza hrean Almette 248 6 24 2 1
Branza capra maturata 452 30.5 35.6 2.2 0
Branza light El Ventero 267 19.9 19.8 2.2 0
Cas de oaie 280 25 19 2.3 0
Branza topita mixta La Dorna 290.6 14 25 2.4 0
Branza Cottage 4,5% Fricheso 96 12 4.5 2.5 0
Branza cu verdeata 365 Mega Image 241 6 23 2.5 0
Branza pentru salata Danish White Arla 243 11 21 2.5 0
Branza topita Kidiboo Apetito 319 8 31 2.5 0
Crema de branza proaspata cu gorgonzola Miree 241 6 23 2.5 0.6
Crema de branza proaspata cu somon Miree 241 6 23 2.5 0
Mozzarella 318 21.6 24.6 2.5 0
Branza Ricotta Premio Unicarm 181 9 15 2.6 0
Smantana 13% Aro 143 2.9 13 2.7 0
Cas de vaca 254 24.3 16 2.8 0
Crema de branza proaspata classic Exquisa 247 6 23.5 2.8 0
Amestec branzeturi maturate Agriform 390 35 26.5 3 0
Branza cottage Kingfrais 105 12.5 4.5 3 0
Branza de oaie 283 18.2 21.1 3 0
Branza de vaca 0,1% Albalact 20 2 0.1 3 0
Branza double cream Akadia 240 8.5 21 3 0
Branza felii Emmetaler Alphorn 275 14 23 3 0
Branza proaspata de vaca 0,1% Albalact 80 17 0.1 3 0
Branza proaspata felii Exquisa 316 9.7 29.5 3 0
Branza ricotta 174 11.3 13 3 0
Branza tartinabila Fricheso Balance 167 7 14 3 0
Branza topita cheeseburger felii Hochland 287 17 23 3 0
Crema branza cu verdeata Hochland 203 5 19 3 0
Crema de branza A La Quiche Lorraine Exquisa 225 6 21 3 0
Crema de branza Almette 270 6 26 3 0
Crema de branza Campus Frischkase 162 7 13.5 3 0
Crema de branza Campus Frischkase 175 7 14.5 3 0
Crema de branza clasica Hochland 207 6 19 3 0
Crema de branza cu ceapa verde Almette 192 9 16 3 0
Crema de branza cu usturoi si verdeturi Fromage Frai 283 7 27 3 2
Crema de branza light Exquisa 156 6.7 13 3 0
Crema de branza proaspata cu iaurt si verdeturi Cam 175 7 15 3 0
Crema de branza proaspata light cu verdeturi Exquisa 165 6.7 14 3 0
Crema de branza Tartina LaDorna 256 7 24 3 0
Telemea de vaca Romfulda 120 15 4 3 0
Branza topita light lonchas 259.5 14.5 21 3.1 0
Crema de branza cu smantana 268 2.8 26.2 3.1 0
Stelute de branza Lacteea 83 12.7 2.2 3.1 0
Cascaval grana padano 392 35.8 25.8 3.2 0
Crema branza Philadelphia Kraft 255 5.9 24 3.2 0
Crema de branza Original Philadelphia Kraft 245 5.8 23 3.2 0.2
Branza 5% Fagaras Lacteea 99 10 5 3.5 0
Branza de vaci 201 17.9 12.2 3.5 0
Branza Fagaras Aro 106 13 6 3.5 0
Branza Fagaras Winny 69 13 6 3.5 0
Branza proaspata cu hrean Exquisa 225 5.5 0 3.5 0
Branza proaspata de vaci Winny 69 17 5 3.5 0
Branza Quark Exquisa 0.2% 48 8 0.2 3.5 0
Branza ricotta Granarolo 156 8.5 12 3.5 10
Crema branza cu ceapa verde Cora 215 6.4 19.5 3.5 0
Crema branza dulce light Carrefour 46 8 0 3.5 0
Crema de branza 0,2% Creamy Quark Exquisa 48 8 0.2 3.5 0
Crema de branza cu smantana Apetito 248 7.8 22.5 3.5 0
Crema de branza cu verdeata Clever 191 10.5 15 3.5 0.7
Branza halloumi 321 21.4 25 3.6 0
Branza ricotta Galbani 165 7.6 13.3 3.6 0
Branza ricotta Prestigio 163.6 9 12.7 3.6 0
Branza de vaca semi-grasa 147 16.2 7 3.7 0
Branza Fagaras Lacteea 149 7.7 10 3.7 0
Crema branza de capra Chevridou 160 9 12 3.7 0
Crema de branza cu ierburi mediteraneene Exquisa 159 6.8 13 3.7 0
Branza de vaca slaba 78 14.1 0.5 3.8 0
Branza light 0% Burgo de Arias 66 12 0.2 3.8 0.6
Branza slaba 76.1 14.1 0.5 3.8 0
Smantana dulce 15% LaDorna 160 2.5 15 3.8 0
Branza topita cu ciuperci President 241 9.7 25 3.9 0
Crema de branza 0,2% Exquisa Fitline Natur 61 11 0.2 3.9 0
Branza dulce 0,5 % Burgos Dia 68 11.5 0.5 4 0
Branza dulce Burgos natural Mama Louise 118 11 6.5 4 0
Branza light Burgo de Arias 66 12 0.2 4 0
Branza mascarpone Exquisa 365 5 36.5 4 0
Branza topita cu sunca feliata Vian 247 15 19 4 0
Branza topita degresata 365 188 16 12 4 0
Branza topita felii ementaler Hochland 344 19 28 4 0
Branza topita Hochland cu smantana felii 287 16 23 4 0
Branza topita Hochland triunghiuri 277 9 25 4 0
Branza topita Mixtet Lacteea 302 13.5 27 4 0
Cascaval feliat emmentaler Hochland 344 19 28 4 0
Cascaval feliat Maasdamer Hochland 344 19 28 4 0.8
Crema de branza cu verdeata Philadelphia Kraft 149 8 11 4 0.5
Crema de cascaval Premio Unicarm 314 7 30 4 0
Mascarpone Delhaize 376 4.5 39 4 0
Branza de vaci degresata 0,2% Alpa 71 12.5 0.2 4.1 0
Branza dietetica de vaca 0,2% Lacteea 67 12.3 0.2 4.1 0
Branza feta 264 14.2 21.3 4.1 0
Crema de branza cu ardei Rama Creme Bonjour 262 5.1 24.6 4.1 0
Crema de branza Philadelphia Light 160 8.3 12 4.1 0
Crema de branza proaspata 0,2% Ehrmann 57 9.8 0.2 4.1 0.1
Crema de branza proaspata 3,7% Ehrmann 86 9 3.7 4.1 0.1
Crema de branza proaspata cu iaurt Ehrmann 57 9.8 0.2 4.1 0.1
Iaurt 2,8% natural Bifidus Sanlacta 54 3.1 2.8 4.1 0
Parmezan 431 38.5 28.6 4.1 0
Branza grasa de vaca Lacteea 102 11 4.5 4.3 0
Branza topita cu sunca Fulga 281.2 13.8 23.3 4.3 0
Branza topita cu smantana Albalact 150 15 9 4.5 0
Iaurt 0,1% Bucovina 35 3.2 0.1 4.5 0
Crema branza light Viva 172 11.1 12 4.9 0.1
Branza topita feliata Fitness Hochland 211 14 15 5 0
Branza topita felii Fitness Hochland 211 14 15 5 0
Branza topita sunca SuperCremo Apetito 261 11 22 5 0
Cascaval afumat Vidraru Milli 298 20 22 5 0
Cascaval Perfecto Dalia Milli 298 20 22 5 0
Cascaval Perfecto Penteleu Milli 298 20 22 5 0
Crema de branza cu iaurt Almette 192 7 16 5 0
Crema de unt cu cascaval marmorat Profi 384 3.2 39 5 0
Mozzarella Piccolo Milli 298 20 22 5 0
Telemea vaca Unilact 230 16 16 5 0
Crema de branza Philadelphia Kraft Spania 275 4.9 25.5 5.2 0
Branza topita cu smantana Fulga 276.1 12.4 22.8 5.4 0
Branza topita cu cascaval Fulga 277.6 12.6 22.8 5.5 0
Branza felii light Alphorn 212 20 12 6 0
Branza topita light Alphorn Plus 212 20 12 6 0
Branza topita smantana Delaco 140 11 8 6 0
Cascaval de vaca Carrefour 283 9 25.3 6 0
Urda 136 18 4 6 0
Branza grasa de vaca Milli 161 16.8 7.5 6.5 0
Branza grasa proaspata de vaca Milli Perfecto 161 16.8 7.5 6.5 0
Branza topita light La Vache Qui Rit 145 14 7 6.5 5
Cascaval pizza topping Forma Viotros 370 11.5 33 6.5 0
Crema de branza cu ierburi si usturoi Philadelphi 133.3 13.3 3.3 6.6 0
Branza topita emmentaler Delaco 256 12 20 7 0
Branza topita light feliata Delaco 200 16 12 7 0
Branza topita mixta light Alphorn Plus 170 13 10 7 0
Crema de branza topita cu ardei rosu iute Hochland 316 9 28 7 0
Branza topita cu smantana Oke 280 7.5 22 7.5 0
Branza topita cu smantana Premio Unicarm 258 7.5 22 7.5 0
Branza topita cu sunca Premio Unicarm 199 7.5 15 7.5 0
Telemea maturata de oaie Five Continents 260 16 18 8 0
Crema de branza dietetica Frucht&Quark visine Exqui 87 6 2.9 9.2 0
Crema de branza proaspata diet Ehrmann 88 5.3 3.2 9.6 0
Branza Exquisa Quark and Frucht 90 6 2.9 9.7 0
Branza dietetica Natura 176 13 5 10 0
Branza fagaras Milli 146 13 6 10 0
Branza Fagaras Napolact 146 13 6 10 0
Branza proaspata de vaca grasa Natura 203 13 8 10 0
Branza proaspata de vaci dietetica 1% Big Panda 101 13 1 10 0
Branza proaspata degresata de vaca Napolact 164 13 8 10 0
Branza proaspata dietetica Natura 123 13 1 10 0
Branza proaspata grasa Natura 164 13 8 10 0
Branza slaba de vaca Milli 100 13 1 10 0
Crema de branza proaspata Delhaize 99 5 4 10.2 0
Crema de branza 0,2% piersici si maracuja Exquisa Qu 75 5.8 0.2 12.5 0
Branza de burduf oaie si vaca Unilact 260 16 16 13 0
Cascaval capra Five Continents 320 18 22 13 0
Cascaval de oaie Dalia Five Continents 320 18 22 13 0
Cascaval de oaie Dobrogea Five Continents 360 20 25 13 0
Cascaval de vaca Ialomita Five Continents 320 18 22 13 0
Cascaval de vaca Rucar Five Continents 329 18 23 13 0
Cascaval Dobrogea Five Continents 360 20 25 13 0.7
Branza Exquisa Quark cu straciatella 99 6.4 1.7 14.4 0
Branzica fina cu caise Danone Activia 106 5.2 2.9 14.8 0.6
Branza cu capsuni Quark Dessert Exquisa 134 5.2 6 14.9 0
Crema de branza 0,2% Genuss Amarena Quark Exquis 89 6.4 0.2 15.5 0
Crema de branza 0,2% Latte Machiato Quark Exquisa 89 6.4 0.2 15.5 0.7
Branzica fina cu capsuni Danone Activia 110 5.2 2.9 15.7 0.5
Desert cu branza de vaci 0,2% si fructe Fitline Exquisa 92 6.5 0.2 16 0
Desert pe baza de branza proaspata si piersci Ehrman 118 4.5 4 16 0
Branzica fina aerata cu capsuni Danone Frutmania 121 4.8 4 16.2 0
Branzica fina aerata cu cirese Danone Frutmania 121 4.8 4 16.2 0
Telemea vaca Blasova 270 15 24 23 0
Branza daneza 450 6 19 62 1
Aproximari
1 baton = 21 g
1 cutie = 200 g

1 cutie = 200 g
1 cutie = 200 g

1 buc = 20 g

1 triunghi = 18 g
1 cutie = 220 g

1 felie = 23 g
1 felie = 22 g

1 felie = 33 g
1 felie = 35 g

1 felie = 15 g

1 pachet = 200 g

1 pachet = 200 g

1 punga = 150 g
1 buc = 22 g

1 bucata = 500 g

1 cutie = 500 g

1 pachet = 450 g

1 pachet = 200 g

1 cutie = 125 g
1 buc = 130 g

1 galetusa = 500 g

1 cutie mica = 250 g

1 felie = 30 g

1 portie = 200g
1 punga maxi = 200 g

1 buc = 125 g

1 buc = 7 g

1 buc = 250 g

1 pachet =300 g

1 cutie = 200 g
1 triunghi = 17.5 g

1 cutie = 175 g
1 cutie = 200 g

1 punga = 2.5 kg
1 pachet = 400 g
1 buc = 125

1 felie = 17.5 g
1 cutie = 200 g
1 cub = 17.5 g
1 cuite = 200 g
1 cutie = 150 g

1 cutie = 200 g

1 felie = 50 g

1 cutie = 200 g

1 felie = 25 g
1 cutie = 500 g

1 felie = 18 g
1 cutie = 200 g

1 buc = 200 g

1 cutie = 175 g

1 felie = 18 g
1 cutie = 200 g
1 cutie = 200 g

1 cutie = 250 g

1 cutie = 500 g
1 cutie = 150 g

1 cutie = 200 g

1 lingura = 20 g
1 triunghi = 17 g

1 cutiuta = 62.5 g
1 cutie = 125 g

1 cutie = 500 g

1 felie = 25g

1 felie = 18 gr

1 triunghi = 17.5 g

1 felie = 17g

1 cutie = 250 g
1 cutie = 125 g

1 cutie = 250 g

1 cutie mare = 1 kg
1 lingurita = 6 g
1 cutie = 250 g
1 buc = 140 g

1 pahar = 465 g
1 cutie = 200 g

1 felie = 17.5 g
1 buc = 17.5 g

1 cutie = 200 g

1 buc = 140 g
1 buc = 140 g
1 felie = 25 g

1 triunghi = 17.5 g

1 pachet = 250 g
1 cub=17.25 g

1 triunghi = 17.5 g
1 buc = 19 g
1 triunghi = 31.25 g
1 cutie = 150 g

1 tub = 125 g

1 buc = 125 g
1 pahar = 125 g
1 buc = 125 gr

1 cutie= 150 g
1 cutie = 200g
1 pachet = 250 g
250 g

1 pachet = 250 gr

1 cutie = 500 g

1 buc = 135 g
1 pahar = 125 g
1 cutie = 125 g
1 pahar = 125g
1 pahar = 125 g
Calorii

Tabel calorii cereale

Aliment Calorii Proteine Lipide


Soia germeni 31 1.8 0.2
Conserva porumb dulce auriu D'Aucy 91 2.9 2.4
Porumb incoltit 476 18.8 34.5
Batonase hipoglucidice Dobrogea Group 110 3.8 1.3
Quinoa gatita 120 4.4 1.9
Porumb dulce in vid Olympia 118 3.9 1.3
Pogacele cu unt 204 4.3 9.8
Mei fiert 119 3.5 1
Porumb fiert 108 3.3 1.3
Orez brun prefiert Panzani gatit 141.8 2.9 2.9
Piscoturi cu oua Savoiardi Boromir 376 8 3
Orez fiert 130 2.7 0.3
Spaghete fierte 158 5.8 0.9
Cous-cous fiert 159 4 1
Paine integrala secara cu amestec cereale Mestemacher 197 6.2 4.7
Cereale cookie crisp Nestle 377 6.4 3.4
Fasole extra Sunshine 272 23.5 1.5
Grau incoltit 349 25 8
Foccacia 242 7.8 2.7
Baton cereale Corny Activ 349 7.1 13.7
Tarate de ovaz eco Salim 330 16.6 8.6
Paste fainoase tortelini cu ricotta si spanac Finno 285 10 6.5
Cereale Kellogg's All Brann Plus 280 14 3.5
Cereale cu musli Solaris Plant 282.9 9.3 9.9
Baton de susan cu miere Rommac 524 13.5 30
Paste cu ou Fratelli Pignat 253 9.6 1.6
Corn 242 10 0.8
Lipie 270 8.1 2.7
Biscuiti digestivi cu prune, smochine si stafide ETI Burcak 417 8.4 19.4
Fulgi grau Bulgur Bohlsener Muehle 235 4 1
Biscuiti graham Baragan 350.5 14.1 9.3
Cereale cu germeni de grau pentru dieta Titan 380 8.7 14.9
Tarate de orez Now Foods 466.7 20 20
Biscuiti fara zahar Gullon 375 11.3 12.8
Musli cu cereale integrale si seminte Bio Real 335 12.4 7.7
Lipie Carrefour 317 9.3 7
Musli cu alune Morning Sun 346 10.7 9.3
Lipie graham 266 10 3
Germeni de grau Sanovita 350 8.7 10
Tortellini cu ciuperci Monte Banato 330 13.9 5.4
Biscuiti Classico Grancereale Mulino Bianco 460 8 19.9
Paste fainoase tortelini cu ricotta si spanac Barilla 411 14.3 14.3
fulgi de orz Agapy 318 11.9 1.6
Biscuiti Frutta Mulino Bianco Grancereale 457 7.5 19.5
Briosa 346 9.5 7.5
Faina de naut 387 22.4 6.7
Baton cu musli si alune Fit & Activ Riegel 406 9.2 15.2
Fulgi de grau germinat Granovit 308 13 1.8
Fulgi de ovaz Rommac 320 10 4.7
Baton musli lime si ciocolata Galaxy 417 6.9 17.6
Fulgi de ovaz bio Delhaize 351 12.5 7.4
Fulgi de ovaz intergral Morning Sun 352 13.5 7
Fulgi de ovaz Sanovita 352 13.5 7
Crackeri integrali Misura 387 12.8 10.9
Paste ravioli cu branza Monte Banato 338 11.3 6.2
Musli Beeren Real Bio 320 9.4 4.9
Fulgi de grau Sanovita 301 11.7 1.8
Cereale de grau cu musli Trauben-Nuss 392 11 12
Crackeri fara colesterol Misura Novita 382 13.9 9.6
Musli cereale integrale cu stafide si migdale Granola 392 11 12
Musli Fit & Active Vollkorn 331 9.8 5.7
Baton musli cu afine in glazura de iaurt Stilla Natura 350 4.9 11.3
Musli Morning Sun 321 8.9 5
Fulgi de secara Sanovita 296 9.5 1.7
Fulgi de cereale (grau, secara, ovaz, orz) Sanovita 320 11.5 3.3
Cereale cu fructe muesli Dia 322 8.6 6
Biscuiti cu susan si mac Croco Mix 470 26 12
Biscuiti Salatini 490 8 25
Paine crocanta cu susan si amarant Allos 362 11.5 7.5
Panite glazurate Iaurt Nutrizzia 441 8 17.3
Baton cereale si cacao Mulino Bianco 447 7.5 19
Baton cu musli si alune de padure Crip Crop 393 6.9 14.4
Fulgi de cereale (grau, secara, ovaz,porumb,orz) Sanovita 325 11.3 3.2
Baton de cereale Morning Sun 445 4.9 19.8
Baton de musli cu ciocolata Musli-Riegel Fit & Activ Plus 444 8.4 18
Biscuiti ovaz Ikea 496 4.8 24
Musli cu ciocolata Vitalis 400 9.8 12.6
Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker 426 9.9 15.4
Biscuiti fara zahar Dita RoStar 399.8 12.3 11.3
Spaghet integralli De Cecco 335 14 3
Biscuiti digestivi Viva 451 7 19
Musli cu 40% fructe Vitalis 330 8 4.4
Crutoane cu ulei de masline Panmonviso 438 11.5 15.5
Fulgi de ovaz Fortin 366 12.5 7
Felii din cereale cu seminte Agapy 326 12.8 2.3
Fulgi de ovaz integral Solaris 359 12.7 6.1
Musli cu cereale germinate Granovit 350 10.5 3.1
Musli cu fructe 365 335 9.7 4.8
Cereale Fruity Muesli Tilo's 321 10.9 2.6
Cereale Musli traditional Nestle 358 11.3 6.5
Paine prajita integrala Dia 365 12.6 6.6
Panite glazurate cacao Nutrizzia 443 8.6 16.9
Quinoa 368 14.1 6.1
Faina integrala din ovaz Sanovita 388 14.4 6.8
Fulgi de orz 386 14.4 6.8
Cereale de grau integrale Weetabix 338 11.5 2
Tarate de grau 216 15.6 4.3
Musli cu 50% fructe Alnatura 329 8.5 4.1
Baton cu musli si alune Big Free Corny 345 11.9 6.9
Cereale cu musli si fructe Integral-R Rommac 360 9 7
Cereale musli integrale 30% fructe Carrefour 360 9 7
Fulgi de ovaz NaturTierra 371 12 7
Musli fructe Granola 346 8.9 5.6
Paste fainoase tagliatelle cu ou din faina de grau dur Da Marco 343 14 3
Spaghete integrale Vita D'or 329 12 2.3
Panite branza Nutrizzia 412 8.6 12.7
Biscuiti digestivi Gullon 480 6.9 21.3
Paste integrale fusilli Divella 330 12 2.2
Baton de cereale fitness cu alune Stilla Fitness 358 7.6 11
Crackeri integrali Crich 425 11.1 13
Fulgi de ovaz 246 17 7
Fulgi de secara 322 9 1.5
Paste fainoase Emiliane Barilla 365 15 4.5
Faina integrala din grau Sanovita 348 14.4 1.8
Cereale musli tropical Nestle 365 9.3 6.9
Faina integrala din secara Sanovita 328 9.3 1.7
Faina integrala de grau ecologica Natura Land 347 14.2 1.8
Biscuiti fara zahar cu chimen Dita RoStar 404 12.3 11.3
Cereale Bixies Sanitarium 356 12.4 1.4
Crackeri integrali Delhaize Mega Image 360 12 5
Fulgi de grau cu vitamine Sanovita 334 10.8 2.4
Paste papillons Pates d'Alsace Cora 373 15 5
Paste integrale fusilli Barilla 349 12.5 2
Paste integrale penne rigate Barilla 337 12.5 2
Spagete nr. 5 Barilla 337 12.5 2
Baton cereale cu ciocolata Aptonia 424 7 14
Paste integrale Misura 335 13 1.5
Cereale 90% fructe uscate Exotic Sanovita 312.8 5.9 17
Fulgi de porumb cu fructe exotice Sanovita 313.1 5.9 17
Panite integrale Nutrizzia (cereale extrudate) 302 10.2 1.5
Musli cu mar si scortisoara Rommac 365 7.2 7.1
Paste macarron Alipende 338 12 2
Spaghete La Collezione Barilla 360 14 3.5
Paste fainoase cu ou Divella 365 14.7 3.8
Faina de grau macinis integrala Dobrogea 349 12.5 1.9
Musli cu 10 fructe diferite SanoVita 332 9.6 4
Musli cu fructe Distins 332 9.6 4
Musli cu mar si scortisoara Nestle 344 9.7 3.6
Musli cu fructe Winny 330 9.5 3.8
Rondele din grau expandat cu glazura de ciocolata SanoVita 431 9 13.1
Fulgi de ovaz cu miere Quaker Oat so Simple 366 8.4 6.2
Musli crocant cu capsuni si mere Vie Sant 334 6.2 4.1
Musli cu alune Sanovita 361.9 8.7 11.5
Cereale musli cu fructe Rommac 330 8.2 4
Cereale Musli Nuts Sanovita 362 8.7 11.5
Musli cu stafide si alune Stilla 403.8 11.2 9
Crackers cu ulei de masline extravirgin si rozmarin Crich 429 10.9 12.1
Panite branza Nutrizzia (cereale extrudate) 322.6 10.9 2.2
Paste, 8 oua (de casa) 400 17 5
Paste Cornet Titan 339.4 9.4 2.6
Penne Rigate Titan 339.4 9.4 2.6
Secara 335 14.8 2.5
Panite graham Nutrizzia (cereale extrudate) 324.5 10.3 2
Rondele de orez expandat cu iaurt Stilla Fitness 454 6.3 15.7
Baton cereale cu piersici si caise Stilla Fitness 339 6.3 5
Cereale granola Tilo's 395 10 10
Malai extra Pambac 349 7 1
Linguine De Cecco 346 13 1.5
Paine prajita Light Form Eti 358 19.3 1.4
Panite felii pufoase grau Nutrizzia 339 11.4 0.8
Rondele grau expandat Stilla Fitness 340 11.4 0.8
Taitei dietetici Baneasa 340 12.5 1.2
Cous-cous nepreparat Divella 341 11.3 1.3
Covrigei Capollini 410 10 13
Covrigi 320 11 1
Fulgi de orz SanoVita 338 10.4 1.4
Orez brun Sanovita 349 7.3 2.8
Cereale musli cu fructe Sanovita 402 9.8 8.3
Foi lasagna cu spanac Barilla 352 12 1.5
Paste tagliatelle cu spanac Barilla 347 12 1.5
Hrisca 343 13.2 3.4
Paste N7 Spaghettoni 356 12.5 1.5
Baton cereale cu fructe rosii Aptonia 389 5.3 8.9
Baton cereale cu ciocolata Nestle Fitness 372 5.4 6.9
Baton cereale cu mere si pere Stilla Fitness 350 7.2 5
Cous-cous nepreparat 356 13 1
Grau seminte 347 14.4 1.8
Malai superior Titan 328 9 0.5
Paste elicoidali Granoro 352 12.5 1.5
Paste fainoase D'oro Arpis 350 10 1.1
Paste fainoase spirelli 365 348 11.8 1.5
Paste fusilli spirale extra Arpis 350 10 1.1
Paste spirale Domani 350 10 1.1
Rondele de orez expandat cu glazura de ciocolata Stilla Fitness 455 6.8 15.3
Musli Crunchy Stilla Natura 455 7.3 15.1
Paste capellini Barilla 350 12 1.5
Spaghete Barilla 350 12 1.5
Fulgi de cereale Multi Cereal Solaris Plant 313 11.6 2.8
Musli instant cu fructe Sanovita 324 7.9 6.8
Faina integrala 339 13.7 1.9
Fulgi de grau cu tarate Sanovita 357 10 2.4
Paste fainoase tagliatele Arnos 354 11.5 1.9
Gris de grau 360 12.7 1.1
Pesmet Delhaizer 346 11 1.2
Mei uscat 378 11 4.2
Paste, 4 oua 392 15 3.4
Covrigei cu sare Capollini Pan Group 442.5 9.5 12.5
Gris de la Arpis 352 11 0.9
Gris din grau Titan 343 11 0.8
Orez brun prefiert Panzani 350 8 2.9
Orez integral Uncle Ben's 344 8 2.2
Spaghete De Cecco 355 13 1.5
Taitei cu ou si cu grau dur Monte Banato 363 14.3 1.5
Covrigei vanilati Dorivi Prodcom 441.4 10.2 12
Faina alba de grau 650 Pambac 347 10.6 1.3
Paste fainoase cu ou Arnos 365 11.3 3
Musli cu capsuni Crunchy Stilla Natura 463 8.4 15
Pesmet 342 10.2 0.9
Baton de cereale ciocolata si coji de portocale Fitness Nestle 374 5.1 5.2
Felii de cereale Velt 353 9.6 1.9
Faina alba tip000 Titan 342 10 0.9
Faina de grau neagra Baneasa 358 11.2 2.1
Panite felii pufoase multicereale Nutrizzia 355.6 9.8 1.7
Cereale miere si caramel Cora 346 8.6 1.7
Crackeri cu mere si scortisoara Vitasnella 397 6 8.5
Rondele crocante de grau expandat Linia Velt 362 13.5 0.9
Rondele din grau expandat Sanovita 364 13.5 0.9
Tartine din grau ecologic Risette Scot 364 13.5 0.9
Tartine din grau ecologic Scot 364 13.5 0.9
Orez pentru pilaf Deroni 334 6.8 1.2
Faina alba superioara Boromir 346 10.3 0.9
Pesmet (alb) dulce 398 11.3 5.1
Faina de grau alba 550 Baneasa 345.5 9.5 1.1
Faina neagra de grau Boromir 347 10 1.1
Faina orz 345 10.5 1.6
Musli 40% fructe Stilla 371 8.2 4
Musli 40% Fruit Stilla Natura 371 8.2 4
Baton de cereale si capsuni Fitness Nestle 383 5.2 7
Macaroane nefierte 371 13 1.5
Baton de cereale Fitness Nestle 382 5.1 7
Cereale Kellogg's All Brann Original 250 11.1 2.8
Cereale Kellogg's Special K 374 15 1.5
Foi lasagna Monte Banato 353 11 1
Fusilli tricolori La Capannina 358 12 1.1
Paste cous-cous cu ou Monte Banato 382 12 1.1
Paste cu ou Monte Banato 382 12 1.1
Paste fainoase Conchiglie Baneasa 350 11 0.7
Paste fainoase farfelle Brailla 357 12.5 1.8
Paste fainoase penne Barilla 357 12.5 1.8
Paste fainoase taitei Baneasa 350 11 0.7
Paste fainoase Toscana 351 10.5 1.3
Paste fara ou Boromir 350 11 0.7
Paste integrale nefierte 348 14.6 1.4
Paste Penne 357 12.5 1.8
Paste penne rigate Baneasa 350 11 0.7
Penne Rigate La Capannina 358 12 1.1
Spaghete Baneasa 350 11 0.7
Spaghete cu ou Monte Banato 382 13 1.1
Spaghete Pambac 350 11 0.7
Taitei de casa Pambac 362 12 1.6
Malai extra Baneasa 348 8.9 1
Paste, 2 oua 379 14 2.6
Spaghete crude 379 14 2.6
Fulgi de grau integral cu fibre si pudra de cacao Linia Velt 340 8.7 2
Paste spirale Monte Banato 365 11.9 1.6
Cereale Nestle Cini Minis 412 4.9 9.9
Baton cereale Winny 396 5.9 7.2
Cereale cocoa balls Viva 373 6 5
Faina alba de grau 000 Grania 358 11.5 0.9
Faina alba superioara Pambac 352 10 0.9
Orez Basmati negatit 347 8 0
Paste fainoase speciale pentru copii Fizi Filiz 363 11.3 1.4
Felii crocante din porumb cu branza Stilla Fitness 382 10 4.2
Orez cu bob rotund Deroni 343 6.8 1.3
Cereale Nestle Chocapic 382 8.4 2.8
Paste din faina de orez Riso Scot 336.7 6.5 0.7
Spaghete din faina de orez 336.7 6.5 0.7
Faina alba 364 10.3 1
Faina Dura Food 366 12.3 1.3
Orez brun integral Riso Scot 360 7.9 2.6
Cereale Nestle Fitness Chocolat 387 7.6 5.5
Baton cereale Special K 383 8 5
Baton cu ovaz si fructe Activ Bar Rommac 321 6 2
Orez bob lung Uncle Ben's 344 7.7 0.4
Orez Sunshine Jasmine 248 8 0
Cereale cu scortisoara Brumi 411 6.7 8.4
Biscuiti bogati in fibre Sunny Bisk Bokomo 353 13.1 1.6
Orez cu bob lung negatit 370 7.9 2.9
Cereale Nestle Fitness cu fructe 353 6 2.1
Complex din fulgi de cereale cu stafide Sanovita 289 10.3 3
Covrigi de Buzau Boromir 418 11.2 6.1
Crackeri Magret Galbusera 370 11.6 1.5
Faina de secara 354 9.4 1.8
Orez cu bob mare Scot 334 6.8 0.7
Piscoturi Savoiardi Balocco 377 8.4 3.7
Arpacas de orz 352 9.9 1.2
Faina de porumb (malai) 366 8.5 1.7
Covrigei cu sare Jack Pot 406 10 6
Fulgi cereale integrale Ballu's Rommac 373 7.8 2.9
Malai extra degerminat Top Apetit 352 7 1
Orez basmati si salbatic Panzani 358 9.1 1.1
Orez Deroni 351 7 1
Orez expandat Roppo 365 7 1.8
Orez prefiert cu bob lung Panzani Premium 347 7 0.6
Paine extrudata Profi 380 11 2.2
Pesmet alb Titan 369 12 1
Cereale Cheerios Nestle 375 7 3.7
Orez cu bob lung Scot 347 6.7 0.6
Orez lung prefiert Scot 353 6.9 0.7
Felii crocante cu secara Stilla Fitness 374 9.2 2.6
Covrigei 378 10 3
Orez thai rosu bob lung Natura Land 360 7 1.5
Cereale Nestle Nesquik 379 7.3 3.8
Galete din orez 365 380 7.6 3.5
Faina de orez 359 6.9 0.6
Cereale integrale de grau Nestle 363 8 1.3
Orez cu bob foarte mare Colosal Scot 359 6.8 1.4
Cereale simple Nestle Fitness 363 8 1.3
Orez expandat Riso Scot 381 8.3 3.1
Baton cu cereale miere si seminte Rommac 389 6.1 4.8
Baton cu cereale, miere, visine si catina Rommac 381 5.9 4.6
Faina alba de grau Dobrogea 384 11.5 1
Faina alba pentru prajituri Drobrogea 380 10.5 1
Fidea de casa cu oua Pambac 362 12 1.6
Grausoare dietetice 372 9.6 1.6
Orez alb negatit 365 7 1
Orez prefiert Sunshine 357 7.5 0.7
Piscoturi cu oua Savoiardi 385 8.7 3.3
Fulgi de porumb Cribbits 358 8.1 1
Baton cu cereale, miere, mere si caise Rommac 384 7.8 3.5
Orez cu bob rotund Scot 355 6.4 0.9
Tartine din orez ecologic Scot 381 8.1 2.8
Cereale All Bran Kellogg's 323 12 1.5
Fulgi de porumb cu miere Fortza Titan 423.1 6.6 7.9
Fulgi de porumb Clever 376 7.4 1.5
Fulgi porumb Stilla Fitness Kaufland 371 7.8 1.4
Cereale Gold Flakes Nestle 396 7.1 4.4
Orez Atifco 361 6 0.8
Tartine multicereale Lima 395 9.8 3.1
Fulgi de porumb fara zahar Sanovita 370 8.6 0.8
Cereale cu ciocolata Brumi 384 7.2 2.8
Panite felii pufoase orez Nutrizzia 379 8 1.1
Fulgi de grau 339 10 1
Rondele din orez expandat Sanovita 397 8 3
Amidon 335 0.6 0.1
Fulgi de porumb cu ciocolata Fortza Titan 393.1 8.6 2.7
Tartine de orez cu quinoa Lima 399 7.9 3.7
Fidea de orez Binh Tay 372 6 0
Orez nefiert Risotto 380 8 0.3
Fulgi de porumb Winny 390 8.4 1
Baton cu rez, porumb, susan expandate Nias 376 8.7 0.5
Rondele de orez expandat cu aroma de caramel Stilla Fitness 377 6.1 0.9
Crackers de orez Teriyaki Delhaize 401 8 3.6
Fulgi de porumb Distins 376 7.7 1
Cereale de porumb Winny 387 8 1.5
Fulgi de porumb cu multivitamine si fier Fortza Titan 378.5 8 0.5
Fulgi de cereale Integrale Distins 3S Super Slim Siluet 406 9.9 2.7
Fulgi de porumb 357 7.7 0.6
Amidon (porumb) 346 0.3 0.1
Rondele de orez expandat cu aroma de mar si scortisoara Stilla Fit 381 6 0.8
Amidon (grau) 348 0.4 0.1
Grau expandat dulce cu gust de fructe Triti Bell 383 6.5 1
Carbohidrati Fibre Aproximari
5.3 2
12.2 3.6
19 2
20 0
21.3 2.8
22.7 2 1 cutie = 340 g
23.3 3 1 buc = 47 g
23.7 1.3
25.1 2.8
26.1 1
26.9 0 1 piscot = 10 g
28.2 0.4
30.9 1.8
31 1
32.4 8.4 1 felie = 50 g
35.3 5.2
41.1 0
42 11
45.3 1.6
46.1 16.8 1 baton = 20g
46.6 16 1 lingura rasa = 9 g
46.8 0 1 buc = 6 g
48 27
49.7 9.7
50 4.8 1 baton = 30 g
50 0
50.8 2.5 1 buc = 44 g
51.4 4.1 1 buc = 64 g
52.2 11 1 pachet = 155 g
52.5 4.4
52.6 0 1 biscuite= 5 g
52.7 0
53.3 13.3
53.8 18.2 1 biscuite = 6.25 g
54.1 12.9
54.2 0 1 buc = 40 g
54.8 11
55 7 1 buc= 64 g
56.3 1.6 1 lingurita = 5 g
56.5 0 1 punga = 250 g
56.6 11 1 biscuit = 11 g
57.1 7.1
57.3 2.7
57.4 11 1 pachet = 250 g
57.8 3.2 1 buc = 95 g
57.8 10.8
58 8 1 baton = 25 g
58 9 1 lingura = 17g
58 6.8
58.6 5.5 1 buc = 30 g
58.7 8.7
58.7 0
58.7 0.5
59.3 11.5 1 cracker = 6 g
59.4 0 1 punga = 250 g
59.5 10.1 1cescuta mica de cafea = 50 g
59.6 0
60 10
60 11.8 1 cracker = 6.5 g
60 10
60 10
60.2 0 1 baton = 30 g
60.2 9.8
60.7 0
60.8 9.7
60.9 3.5 1 lingura = 12 g
61 0
61 1.4
61.3 12.5 1 cracker = 10 grame
61.4 9.7 1 buc = 10 g
61.5 7.5 1 buc = 19 g
61.8 0 1 baton = 25 g
61.8 10
61.9 4.4
62 0 1 buc = 25 g
62 0 1 buc = 7 g
62 7.5 1 portie = 40 g
62.1 7.2
62.3 2.1 1 buc = 3 g
62.5 8
63 7 1 buc = 5 g
63 10
63.2 15 1 punga = 125 g
63.3 5.4
63.4 10.3 1 pachet = 35 g
63.5 0
63.5 8.5
63.5 6.5
63.6 10.7 1 portie = 30 g
63.7 7.7
63.8 6 1 felie = 9 g
63.8 9.7 1 buc = 10 g
64.2 7
64.3 4
64.3 15.5
64.4 10
64.5 42.8 1 lingurita = 4 g
64.6 19
64.8 0 1 buc = 50g
65 9.7 1 cana = 110 g
65 11
65 4
65 8.8
65 0 1 cutie = 500 g
65 10
65.1 4 1 buc = 10 g
65.2 2.6 1 buc = 14g
65.5 6
65.6 0 1 baton = 25 g
65.9 8
66 15.4 1 cana = 100 g
66 14.8
66 3
66.2 0
66.3 7.2 1 punga = 350 g
66.6 7.5
66.8 2.4
67 3.1 1 buc = 3 g
67 11 1 biscuit = 15 g
67 8 1 buc = 13 g
67 11.6 1 cana = 50 g
67 0
67.2 6
67.2 6
67.2 6
67.5 5.2 1 buc = 21 g
67.5 6.4
67.7 1.4
67.7 1.4
67.8 15.7 1 buc = 6.25 g
68 6.7
68 0
68 3
68.1 0
68.2 19
68.2 0 1 punga = 500 g
68.2 0
68.2 8
68.5 9.7 1 punga = 750 g
68.5 0 1rondea = 19 g
68.7 6.8
68.7 0
68.7 1.6
69 10
69 2
69 0 1 punga = 750 g
69.1 3.5
69.1 9.7 1 buc = 7.5 g
69.2 3.2
69.6 0
69.6 3.6
69.8 14.6
69.9 10.3 1 buc = 7,5 g
69.9 0
70 0 1 baton = 25 g
70 8
70 7.2 1 lingura = 15 g
70.2 3.5
70.2 0 o felie = 8.5 g
70.3 13.3 1 buc = 10 g
70.3 13.3 1 buc = 10 g
70.5 3.5
71 0.2
71 0
71 3.4 1 covrig = 50 g
71 10
71.2 3.3
71.4 4
71.4 3 1 buc = 25 g
71.4 3
71.5 10
71.7 3
71.8 4.2 1 buc = 21 g
72 6 1 baton = 23.5 g
72 0 1 baton = 25 g
72 2
72 12.2
72 0
72 1.8
72 0 1 punga = 500 g
72 0 200g crude = 550g fierte
72 0
72 0 1 punga = 300 g
72.1 1.7 1 rondea =3,5 g
72.2 0
72.2 3
72.2 3 1 cutie = 500 g
72.3 13.1
72.4 0.5
72.6 12.2
72.6 0 1 punga = 150 g
72.7 0.8
72.8 3.9
72.8 3.2 1 cutie = 200 g
72.9 8.5
72.9 3.2
73 0.6
73 0
73 0
73 1
73 3.2 1 punga = 125 g
73 0
73 0 1 punga = 200 g
73.1 0 1 punga =100 g
73.2 0.6
73.2 0
73.3 0 1 cutie = 750 g
73.3 3
73.4 4 1 buc = 23.5 g
73.5 6.5 1 felie = 7g
73.6 0
73.6 0
73.9 9.7 1 buc = 10 g
74 5.6
74 3 1 cracker = 14 g
74 3
74 3 1 rondea = 10 g
74 1
74 0 1 felie = 8 g
74.1 0.5
74.2 0
74.2 2.4
74.4 0
74.4 0
74.5 10.1
74.6 0 1 punga = 750 g
74.6 7
74.7 3.6 1 baton = 23,5 g
74.7 3.2
74.8 13.4 1 baton = 23 g
75 33.3 1/2 cana = 36 g
75 2.5
75 5
75 0
75 0
75 0
75 0 1 punga = 400 g
75 3.6
75 3.6
75 0
75 0
75 0
75 8.3
75 3.6
75 0
75 0
75 0
75 0
75 0 1 pachet = 500 g
75 0
75.1 0
75.1 3.2
75.1 3.2
75.4 7
75.8 0 1 punga = 500 g
75.9 4.1
76 3 1baton = 20 g
76 3
76 0.6
76 0
76 12
76 0 1 punga = 500 g
76.1 3.2 1 felie = 6.6 g
76.1 0.7
76.2 0
76.2 3.6
76.2 0
76.3 2.7
76.3 0
76.3 4.3
76.7 5
77 2 1 baton = 23 g
77 10 1 baton = 30 g
77 1.4
77 0
77.1 2
77.2 12.6 1 biscuite = 18 g
77.2 3.5
77.4 5
77.4 0 1 punga = 500 g
77.4 0 1 buc = 10 g
77.4 4 1 cracker = 6 g
77.5 14.6
77.5 0
77.6 2.7 1 piscot = 8.33 g
77.7 15.6 1/2 cana = 100 g
77.7 7.4
78 0
78 4.3
78 0 1 punga = 1 kg
78 0
78 1
78 0 1 felie = 10 g
78 0
78 0
78 0
78.5 5.2
78.8 0
78.8 0 1 punguta = 125 g
78.9 9.5 1 felie = 8 g
79 5 1 covrigel = 6 g
79 2
79.1 0
79.1 0 1 felie = 15 g
79.4 1
79.8 5.1
79.8 1.2
79.9 5.1
79.9 4.1 1 felie = 8 g
80 3 1 baton = 15 g
80 3 1 baton = 20 g
80 1.1
80 1.1
80 3
80 0
80 1
80.2 1
80.2 2.5
80.4 4.2 1 cutie = 500 g
80.5 2.5 1 baton = 20 g
80.5 0
80.9 3.9 1 felie = 8 g
81 15
81 0
81.4 0 1 punga = 500 g
81.8 4.1
81.9 2.4
82 0.6
82 0 1 punga =100 g
82.2 0 1 punga = 250 g
82.5 4.6
82.9 2.9 1 buc = 10 g
83 12
83 3 1 rondela = 10 g
83.1 0
83.4 0
83.5 25
84 0 1 punga = 300 g
84 0
84.5 0
84.7 0 1 felie = 10 g
84.8 2.2 1 rondea = 3 g
85 0
85.4 1
85.5 2
85.5 3.6
85.6 6 1 punga = 500 g
85.7 3.6
85.9 0
86 2.2
86.1 0
87.6 4.1
Calorii

Tabel calorii legume

Aliment Calorii Proteine Lipide Carbohidra


Ciuperci champignon la cutie Vitae D'oro 15 2 0.5 0
Ciuperci feliate Kaufland 13 2.1 0.4 0.1
Ciuperci champignon Lutece 13 2 0.4 0.2
Legume congelate mix de toamna 365 37 1.7 6.7 0.2
Salata Atlantic 365 37 1.7 6.7 0.2
Ciuperci feliate Cora 17.3 1.8 0.2 0.3
Conserva ciuperci taiate Jardinelle 14 2.5 0.2 0.3
Spanac congelat 365 14 3.2 0 0.3
Conserva ciuperci champignon taiate Atifco 11 2.3 0.4 0.4
Conserva ciuperci intregi La Grande Famiglia 11 2.3 1 0.4
Spanac congelat Hortex 14 2.3 0.4 0.4
Cconserva ciuperci intregi Darinne 30 2.5 0.5 0.5
Ciuperci congelate Friofrigo 15 2.7 0.2 0.7
Legume congelate Misto Benessere 20 1.3 0.2 0.9
Ciuperci felii congelate Greens 18.7 3 0.3 1
Broccoli congelat Ardo 24 3.1 0.8 1.1
Ciuperci congelate Dujardin 11 1.2 0.1 1.2
Broccoli congelat Dujardin 20 2.6 0.3 1.7
Amestec mexican Prima 20 3 0 2
Dovlecei 12 1 0.1 2
Julienne cu bureti si hribi Hortex 23 2.4 0.6 2
Macris (congelat) 20 1.7 0.2 2
Pulpa rosii Grande Famiglia 12 1.1 0.1 2
Rosii decojite intregi in suc de rosii Winny 20 1.1 0.5 2
Salata Lollo mix Endivia 15 1 0.4 2
Castraveti 12 0.6 0.2 2.2
Ghiveci legume Fitness 365 26.1 3.7 0.6 2.2
Varza chinezeasca (bok-choy, pak-choi) 13 1.5 0.2 2.2
Castraveti in otet Darinne 11 0.5 0 2.3
Fasole verde congelata Alfredo 24 3 0 2.3
Macris 24 2.4 0.5 2.3
Vinete tocate coapte Casa Taraneasca 16 1 0.3 2.3
Broccoli congelat Hortex 24 2.7 0.4 2.4
Broccoli congelat Greens 28.7 4 0.3 2.5
Rosii decojite 365 15 1.3 0.1 2.5
Spanac congelat BoVita 23 2.6 0.2 2.5
Spanac congelat Iglo 22 2.5 0.2 2.5
Amestec salata gourmet Edulis 16.4 1.5 0.2 2.6
Conopida congelata Dujardin 17 1.2 0.1 2.7
Conserva rosii cubulete Victory 19 1.9 0.1 2.7
Fasole galbena foarte fina D'Aucy 16.8 1.5 0.1 2.7
Sote legume Delhaize 14.7 0.7 0.1 2.7
Baby carrots congelati Dujardin 27 0.7 0.2 2.8
Broccoli congelat Bonduelle 25 2.6 0.4 2.8
Legume in stil italian Frosta 68 1.4 5.7 2.8
Spanac congelat Dujardin 22 2.3 0.2 2.8
Vinete congelate Hana 20 1.3 0.4 2.8
Stevie fiarta 20 1.8 0.6 2.9
Castraveti murati 12 1 0.2 3
Ciuperci champignon Aro 29 2.5 0.5 3
Loboda 19 1.7 0 3
Mix legume Delikatess Findus 20 1.5 0.4 3
Radacina de telina 16 0.7 0.2 3
Rosii decojite Cora 19 1.2 0.2 3
Rosii pasate 365 18 1.3 0.2 3
Salata iceberg 14 0.9 0.1 3
Spanac (congelat), fiert 25 2 0 3
Conopida congelata Mercadona 22 2.2 0.2 3.1
Legume asortate cu broccoli Hortex 23 1.9 0.3 3.1
Pulpa rosii La Doria 21.7 1.2 0.5 3.1
Soia snitele Adazia 280 50 1.5 3.1
Spanac congelat Vita Star 18 2.5 0 3.1
Amestec de legume pentrut ciorba Emborg 20 1.6 0.1 3.2
Conserva de rosii decojite in conserva Ciro 19 1.2 0.1 3.2
Muguri bambus la conserva 19 1.7 0.4 3.2
Salata 4 anotimpuri Lidl 21 1 0.2 3.2
Stevie cruda 22 2 0.7 3.2
Ciuperci champignon, crude 22 3.1 0.3 3.3
Ciuperci Pleurotus 25 2.8 0.4 3.3
Masline verzi cu capere Xenia 120 1.1 12 3.3
Salata verde 17 1.2 0.3 3.3
Amestec de legume pentru bors romanesc Casa Taraneasca 20 1.3 0.2 3.4
Andive 17 1.3 0.2 3.4
Fasole Fit Mix D'aucy 24 2.1 0.2 3.4
Legume congelate Findus 24 2.1 0.2 3.4
Mix de legume Macedonia Alipende 24.4 2.4 0.1 3.4
Mix legume pentru supa Dujardin 22 1.7 3.4 3.4
Ridiche 16 0.7 0.1 3.4
Salata mix Endivia 21.2 1.5 0.2 3.4
Varza (acra) 20 1.1 0.2 3.4
Zucchini 16 1.2 0.2 3.4
Conopida congelata Greens 24.7 2 0.3 3.5
Fasole verde congelata Dujardin 22 1.8 0.1 3.5
Legume congelate China Mix Vita Star 26 2.1 0.4 3.5
Legume congelate Gourmet Mix Findus 20 1 0.4 3.5
Tomate tocate in suc de tomate Carrefour 19 1.1 0.1 3.5
Conserva de muguri de soia Cora 25 1.9 0.3 3.6
Spanac 23 2.9 0.4 3.6
Amestec de legume congelate Fitness Premium Iglo 26 2.3 0.2 3.7
Ardei verde iute Alipende 29 2.5 0.6 3.7
Salata cosmopolitana 365 20.1 1.6 0.3 3.8
Salata mediteraneana 365 20.1 1.6 0.3 3.8
Amestec legume pt ciorbe Vita Star 26 2.1 0.2 3.9
Conopida congelata BoVita 30 2.4 0.4 3.9
Dovlecei fierti 16 0.6 0.1 3.9
Rosii 18 0.9 0.2 3.9
Salata Clasica 365 20.2 1.6 0.3 3.9
Sparanghel 20 2.2 0.1 3.9
Amestec legume de primavara Hortex 30 2.8 0.3 4
Ardei verde 24 1.4 0 4
Ciuperci taiate Tasty 30 2 0 4
Fasole verde conserva Victory 20 1 0.1 4
Legume asortate chinezesti Chiana Mix Bonduelle 25 1.5 0.3 4
Rosii cubulete conserva Cirio 23 1.3 0.2 4
Suc de rosii 17 1 0 4
Telina fiarta 18 0.8 0.2 4
Conopida fiarta 23 1.8 0.5 4.1
Mazare cu morcovi congelate Bonduelle 61 4.6 0.3 4.1
Muraturi asortate 18 0.6 0.1 4.1
Ridiche orientala 18 0.6 0.1 4.1
Ardei (verde, congelat) 24 1.4 0.1 4.2
Cicoare 20 1.7 0.2 4.2
Fasole galbena congelata BoVita 29 2.5 0.3 4.2
Fasole galbena congelata Iglo 29 2.5 0.3 4.2
Ghiveci legume congelat Leader 24.8 1.6 0.2 4.2
Tocanita de ciuperci Fresh Offer Leader 34.5 3.9 0.3 4.2
Fasole galbena pastai congelata Casa Taraneasca 32 4 0 4.3
Fasole verde congelata Casa Taraneasca 32 4 0 4.3
Legume congelate french style Frosta 45 2.2 2.1 4.3
Amestec legume mediteranean Iglo 27 2 0.1 4.4
Arpagic 30 3.3 0.7 4.4
Broccoli congelat Mercadona 33 3.3 0.2 4.4
Inima de palmier Palmharten 36 3 0.7 4.4
Fasole verde (conserva) 20 1.2 0.1 4.5
Radicchio 23 1.4 0.3 4.5
Varza fiarta 22 1 0.4 4.5
Gogosari 20 0.9 0.2 4.6
Manatarci 34 4.6 0.4 4.6
Rosii pasate Cirio 24 1.3 0 4.6
Ardei (galben, congelat) 25 1.4 0.1 4.7
Fasole galbena la borcan Aro 28 2 0.2 4.7
Varza de Bruxelles congelata Dujardin 33 3.1 0.2 4.8
Vinete pasta Vico 61 2.6 3.5 4.8
Broccoli BoVita 23 2.7 0.1 4.9
Amestec de vara Dujardin 31 2.3 0.2 5
Ciuperci champignon, la cutie 26 2 1 5
Dovleac copt 20 1 0 5
Morcovi de Paris congelati Greens 23.2 0.8 0 5
Rosii intregi Cirio 28 1.5 0.2 5
Wok Mix Dujardin 23 1.6 0.2 5
Bureti murati 26 2.5 0.2 5.1
Legume asortate imperiale congelate Bonduelle 20 1.4 0.3 5.1
Ridiche neagra 20 0.7 0.1 5.1
Salata taraneasca Carrefour 27 1.6 0.2 5.1
Sote de legume congelate 35.7 3 0.4 5.1
Sote de legume Leader 35.7 3 0.4 5.1
Ardei gras congelat felii Dujardin 26 0.9 0.2 5.2
Conopida 25 2.4 0.1 5.3
Amestec legume congelate Vip Hortex 33 1.9 0.4 5.4
Ardei (rosu, congelat) 30 1.4 0.2 5.4
Legume congelate american style Frosta 78 2 5.4 5.4
Legume si sos Asian Style Frosta 65 2.5 3.7 5.5
Mazare congelata Ardo 49 5 0.9 5.5
Varza creata 24 1.4 0.1 5.6
Varza 31 1.6 0.2 5.7
Varza (rosie) 32 1.7 0.2 5.7
Vinete 24 1 0.2 5.7
Ciuperci de padure cu cartofi Hortex 45 2.4 1.3 5.9
Rosii cherry 29 0 0 5.9
Ardei capia 26 1 0.3 6
Ardei rosu gras 31 1 0 6
Bame congelate Casa Taraneasca 87 1.9 5.8 6
Ghiveci de legume Frosta 38 1.5 1.4 6
Ardei verde fiert 26 0.9 0.2 6.1
Ardei gras galben 27 1 0.2 6.2
Conserva mazare verde Alipende 42 3.4 0.4 6.2
Varza rosie in otet Spreewaldhof 34 1.9 0.1 6.2
Ceapa noua 37 2.2 0.3 6.3
Fasole boabe fiarta Fagioli Divella 43 4.1 0.5 6.3
Nap 28 0.9 0.1 6.4
Praz (congelat) 31 0.8 0.2 6.4
Conserva mazare Delicios Natura Bravo 40 3.1 0 6.5
Dovleac crud 26 1.1 0 6.5
Legume congelate Italian Grill Ardo 68 1.5 4 6.5
Radacina de patrunjel 29 2.2 0.1 6.5
Broccoli 34 2.8 0 6.6
Mazare congelata Bonduelle 57 5.8 0.8 6.6
Ardei rosu fiert 28 0.9 0.2 6.7
Conserva amestec mexican Daucy 49.4 3.4 1 6.7
Conserva de amestec mexican conserva D'Aucy 49.4 3.4 1 6.7
Gulie (congelata) 29 1.7 0.2 6.7
Legume congelate mexican mix Horeca 37.5 2.2 0.2 6.7
Legume congelate amestec mexican Alfredo 40 2.6 0.3 6.8
Amestec de legume de vara Iglo 37 1.7 0.3 6.9
Gulie 27 1.7 0.2 6.9
Conserva ardei Olimpia 34.7 1.7 0.3 7
Salata mediteraneana Delhaize 34.6 1.7 0.3 7
Salata mini de cruditati McDonalds 35 2 0 7
Fasole verde 31 1.8 0.1 7.1
Urzici 66 7.9 0.7 7.1
Broccoli (congelat) 35 2.4 0.4 7.2
Broccoli fiert 35 2.4 0.4 7.2
Amestec pentru ciorba traditionala Casa Taraneasca 38 1.8 0.2 7.3
Ceapa verde 32 1.8 0.2 7.3
Fasole boabe fierte Divella 57 4.9 0.6 7.3
Fenel 31 1.2 0.2 7.3
Fenicul 31 1.2 0.2 7.3
Rosii (congelate) 32 1.6 0.3 7.3
Ceapa rosie (congelata) 37 1.4 0.1 7.4
Aperitiv de vinete Natur Bravo 119 1.2 9 7.5
Conserva mazare Horti Cons 54 4.1 0 7.5
Mix legume broccoli Mexicana Findus 45 2.5 0.5 7.5
Amestec de legume mexican Hortex 45 2.9 0.3 7.6
Conserva fasole verde pastai taiate Bonduelle 44 2.6 0.4 7.6
Mazare verde 42 2.8 0.4 7.6
Amestec de legume macedonean Bonduelle 43 2.2 0.3 7.9
Amestec mexican de legume Gradena 46 2.4 0.5 7.9
Amestec mexican Tiko 46 2.4 0.5 7.9
Fasole galbena fiarta 35 1.9 0.3 7.9
Mazare fiarta 35 1.9 0.3 7.9
Amestec de legume pentru ciorba Minestrone Greens 42 2.1 0.2 8
Morcovi (congelati) fierti 35 0.8 0.2 8
Conserva mazare Winmark 49 3.6 0.2 8.1
Dovleac ras la cutie 34 1.1 0.3 8.1
Mazare verde Olympia 49 3.5 0.2 8.1
Morcov fiert 35 0.8 0.2 8.2
Ceapa rosie 39 1.2 0.1 8.3
Gogonele 36 1.1 0.2 8.3
Amestec de legume Vita Star 53 3.6 0.5 8.4
Legume asortate mexic Greens 47.8 3.3 0.1 8.4
Legume la tigaie cu marar Hortex 56 2 1.6 8.5
Sfecla rosie fiarta 37 1.4 0.2 8.5
Vinete coapte 35 0.8 0.2 8.7
Amestec mexican congelat Casa Taraneasca 46 2.8 0.2 8.8
Amestec mexican de legume congelate Winny 46 2.8 0.2 8.8
Legume la tigaie Hortex 57 2.2 1.4 8.8
Legume congelate pentru supa Buitoni 55 3.2 0.3 8.9
Legume de gradina Bonanza Betty Ice 48 2.5 0.3 8.9
Amestec de legume cu unt Green Gold Plus 103 2.9 6.1 9
Ardei rosu iute 40 2 0 9
Conserva mazare Just 40 2.1 0 9
Varza de Bruxelles cruda 43 3.4 0.3 9
Papadie 44 2.7 0.3 9.2
Amestec de 8 legume Uncle Statis 42.9 1.6 0.2 9.3
Legume Summer Mix Bonduelle 70.4 2 2.8 9.3
Ardei (iute, congelat) 40 2.1 0.2 9.5
Hrean ras Smak 117 2.2 7.8 9.6
Morcovi 41 0.9 0.2 9.6
Pasta de tomate Alipende 70.4 1.3 3 9.6
Sfecla rosie cruda 43 1.6 0.1 9.6
Varza de Bruxelles congelata 51 3.6 0 9.6
Legume la tigaie cu condimente si ardei Hortex 49 1.9 0.3 9.7
Mazare congelata Dujardin 69 6.6 0.4 9.7
Zacusca de ciuperci Olympia 100 3 6 9.8
Mazare verde Profi 70 4.5 0.3 9.9
Porumb 59 2 1 10
Ceapa 42 0.9 0.1 10.1
Conserva mazare verde D'Aucy 53.4 3.3 0 10.1
Amestec de legume pentru ciorba vita Casa Taraneasca 51 2.5 0.1 10.7
Mazare conserva Bonduelle 66 5 0.3 10.7
Conserva fasole indiana Bonduelle 72 4.8 1.1 10.8
Amestec de legume de gradina congelate Casa Taraneasca 55 3 0.1 11.2
Legume cu orez si ciuperci Dujardin 58 2.6 0.3 11.4
Anginare 51 3 0.2 11.5
Porumb boabe Delhaize Bio 69 2.5 1.4 11.6
Porumb congelat la punga Vita Star Kaufland 93 3 3 12
Amestec de legume pentru salata boeuf Casa Taraneasca 56 2.2 0.1 12.1
Amestec legume Country Vita Star 99 1.7 4.8 12.3
Fasole extra fina la cutie Cora 78 6.3 0.4 12.3
Legume amestec mexican BoVita 70 4 0.3 12.5
Mazare verde (conserva) 69 4.2 0.2 12.6
Porumb congelat Carrefour 63 1.9 0.9 12.6
Amestec salata frantuzeasca BoVita 64 2.5 0 13
Hrean 67 7 0 13
Fasole uscata rosie Borlot di Giornata 85 7 0.5 13.2
Amestec de legume congelate cu orez Hortex 66 2.4 0.3 13.3
Mazare congelata Casa Taraneasca 72 5 0.2 13.3
Pasta de rosii 60 5 0.6 13.4
Cartofi congelati albi pentru piure si copt Pizzoli 64 2.2 0.1 13.5
Fasole alba in sos tomate 365 75 4.7 0.2 13.6
Hrean in otet Aro 90 2.9 2.5 13.9
Leurda 61 1.5 0.2 14.2
Praz 61 1.5 0.3 14.2
Mazare verde frageda congelata 78 5.2 0.3 14.3
Orez cu porumb si legume asortate Uncle Statis 73.3 3.1 0.3 14.5
Mexico mix Bonduelle 58 2.5 0.3 14.7
Porumb congelat Bonduelle 93 3.3 2.3 14.7
Fasole in apa Pinto 89 7 0.1 15
Pastarnac radacina 72 1.4 0.5 15
Porumb boabe Sidis 78 2.7 0.6 15.5
Porumb congelat Casa Taraneasca 87 3.3 1.2 15.7
Risotto congelat sos tomat Bonduelle 82 2.4 0.8 16.3
Conserva de fasole rosie D'Aucy 106.2 8.4 0.6 16.8
Piure de cartofi cu unt si lapte 113 2 4.2 16.9
Pastarnac fiert 71 1.3 0.3 17
Fasole rosie conserva Bonduelle 99 6.7 0.3 17.4
Cartofi de vara 77 2 0.1 17.5
Orez cu ardei verde, rosu si galben Uncle Statis 80 1.7 0.3 17.5
Pate vegetal cu ardei Helvet Inedit Bio 191.7 11.7 7.8 17.6
Pate vegetal cu masline Helvet Inedit 191.7 11.7 7.8 17.6
Orez cu ciuperci si legume asortate Uncle Statis 91 3.5 0.6 18
Conserva fasole Bretona Bonduelle 125 5 3 19
Legume congelate la tigaie cu orez si ciuperci champignon H 94 3.5 0.4 19
Amestec mexican cu ciuperci champignon Hortex 97 3.6 0.5 19.2
Porumb boabe, la cutie 79 2.4 0.5 19.4
Amestec Hawaii mix Dujardin 98 3.9 0.5 19.6
Cartofi (congelati) 90 1.9 0.1 19.7
Conserva fasole batuta Vascar 212 7.8 10.6 19.9
Cartofi de iarna 88 2 0.2 20
Cartofi weges congelati Farm Frites 115 2 3 20
Cartofi dulci 86 1.6 0.1 20.1
Cartofi fierti 87 1.9 0.1 20.1
Fasole uscata alba La Palmese 116 7.1 0.8 20.1
Linte fiarta 116 9 0.4 20.1
Pate vegetal cu masline si soia nemoficiata genetic Inedit 201.1 12.4 7.4 20.1
Orez mexican Uncle Statis 90 4.2 0.3 20.3
Cartof copt 93 2.5 0.1 21.2
Legume pt preparare la tigaie Traditional Vita Star 118 2.7 2.2 21.7
Porumb boabe la cutie sub vid Bonduelle 114 3.1 1.6 21.8
Pepino crud 80 0 0 22
Cartofi congelati Golden Wedges McCain 136 2.5 4 22.5
Conserva de fasole 143 9 0.7 22.6
Porumb boabe Vitae D'oro 113 3.2 1.1 22.6
Porumb boabe Alipende 117.5 3 1.5 23
Soia cuburi Plus 340 54 1.5 23
Porumb dulce Aro 102 2.9 1.2 23.6
Fasole boabe fiarta 132 8.9 0.5 23.7
Inele de ceapa Mc Ennedy 175 4 7 24
Legume congelate Hawai Mix Ardo 121 3 1.1 24.6
Pate vegetal 197 8.5 17 25
Conserva fasole rosie Home Garden 167 12.4 0.9 26.6
Cartofi pai congelati pentru cuptor Farm Frites 165 2.6 5.1 27.2
Boabe de naut fierte 164 8.9 2.6 27.4
Cartofi dulci copti Yams 116 1.5 0.1 27.6
Fasole (congelata, semi-preparata) 60 9.8 0.5 28
Fasole (congelata) 67 10.8 0.4 29
Soia granule Distins 357 50 1.5 36
Amestec de legume mexican cu orez Casa Taraneasca 169 5 1.1 36.8
Soia (granulat, cuburi) 399 45 2 40
Linte Muller's Muhle 288 23.5 1.5 45
Fasole (uscata) 303 22.3 1.7 47.7
Fasole batuta Delta 310 22 1.5 51
Rosii uscate 258 14.1 3 55.8
Fasole alba Bob Gustos Deroni 353 20.2 1.5 57.7
Linte rosie uscata 362 27.7 2.1 59.6
Linte uscata 353 25.8 1.1 60.1
Boabe de naut uscate 364 19.3 6 60.7
Linte verde uscata 341 22.7 2.3 61.4
Praf pentru fasole batuta Darling 379 26 1.6 63
Piure de cartofi cu marar instant Rollton 377 10.5 3.8 75.3
Fibre Aproximari
2.8
2.8
2.8
0 1 punga = 350 g
0
0
0
0 1 punga = 750 g
1
0
0 1 punga = 400 g
0
0
0 1 punga = 450 g
2
2
0.9
1.7
0 1punga = 450 g
1
1 1 punga = 400 g
0.2
0
0.5 1 cutie = 400 g
1.5 1 punga = 140 g
0.7
0.6 1 punga = 400 g
1
0
0
0.5
0 1 punga = 400 g
2
0
0 1 cutie = 400 g
0 1 punga = 450 g
0
0
1.9 1 punga= 450 g
0
1
0
2.7
2.2
1
2.8
0 1 punga = 400 g
2.6
1 1 buc = 15 g
0
1.5
0 1 punga = 325 g
1.6
0 1 cutie = 400 g
0
1.2
1
2.5 1 punga = 1000 g
0 100g.
0
5 1 punga = 100 g
0 1punga = 450 g
0
0.5 1 cutie =400 g
1.4
1.6 1 punga = 250 g
2.9
1 1 buc = 20g
1 1 buc = 30 g
0
2.1 1 capatana mare = 250 g
0
3.1
4.3 1 punga = 400 g
0 1 punga = 325 g
0 1 cutie = 240 g
0.2
1.6
1.5 1 punga = 180 g
1
1.1
0
3.1 1 punga =1000 g
0 1 punga = 450 g
0 1 punga = 325 g
0.1
0 1 cutie = 180 g
2.2
0
0
0 1 punga = 100 g
0.5 1 punga = 150 g
0
0 1 punga = 450 g
1.4
1.2 1 buc = 90 g
0 1 punga = 150 g
2.1
0.8 400 g
1.5
3
2
0 1 punga = 400 g
0
0
1.6
2.5
2.5
1.2
1.6
1.3
3.1
0 1 punga = 450 g
0 1 punga = 450 g
2.9 1 punga = 750 g
1.5
3.5
3.4 1 pachet = 400 g
0
0
2.5
2.6 1 punga = 1000 g
0
1.9
0.9
1.9
1.7
2
0 1 sticla = 700 g
1.7
3.2
4.3
0
0.8 1 punga = 450 g
3.5
2.4
2
0
0 1 cutie = 400 g
3.1
1.5
2.3
1.6
0 1 punga = 250 g
0
2
1.9
2.5
0.8
2
0
0 1 punga = 400 g
0
2.3
2 1 capatana = 550 g
2
3.4
1.3
0 1 buc = 10 g
2.1 1 buc = 50 g
2.1
2
1.5
1.2
0.9
0
0
1.4
6.8 1 cutie = 240 g
1.8
1
0
0.5
0 1 punga mare = 1000 g
4
2.6
7.4
1.2
0 1 conserva = 270 g
0 1 conserva = 270 g
1.1
3.6
0 1 punga = 400 g
0
3.6
2.3 1 borcan = 450 g
2.3 1 cutie = 200 g
4 1 portie = 100 g
3.4
3.2
3.3
3.3
0
2.6
7.4 1 cutie = 240 g
3.1
3.1
1.9
1.2
0
0 1 cutie = 800 g
0 1 punga = 325 g
2
2.9
2.6
0
0 100
0
3.3
3.2
0 1 punga = 450 g
3
0
2.9
0
3
1.4 1 felie = 10 g
1.1
0
0
0 1 punga = 400 g
1.7
2.5
0
0
3.2 1 punga = 400 g
2.8 1 punga = 450 g
0 1 punga = 320 g
0 1 cutie = 300 g
1.5
2 1 cutie = 442 g
3.8
3.5
3
0
1.5
6 1 borcan = 175 g
2.8
0
2.8
3.6
3.2
7.6
0
1 1 borcan = 450 g
1
1.4
4.9 1 conserva = 800 g
0 1 punga =400 g
0
5.1 1 cutie = 400 g
1
2.8 1 punga = 450 g
5.4
2.5
1
0
0
5 1 cutie = 530 g net
0 1 punga = 450 g
4.1
0 1 punga = 400 g
2
6
5.8
0
0
1.2
1.7
0
3.2 1 borcan = 200 g
2
1.8
5.5
0 1 punga = 450 g
0 1 punga = 400g
0
6
4.9
0
0
0 1 pachet = 400 g
0 1 cutie = 250 g
1.5
3.6
0
2.2
0
0 1 cutie = 50 g
0 1 buc = 50 g
0
0
0 1 punga = 400 g
0
2
3.3
2
0 1 cutie = 200 g
2
3.3
3
2
6.9
7.9
0 1 cutie = 50 g
0 1 cutie = 450 g
2.2
0
1
5
0 1 punga = 750 g
9
3.6
0
3.5
3.9
8.7
0
0 1 punga = 400 g
3.5
2.6 1 buc = 220 g
3.2
7.6
3.9
9
9
3.5 1 punga = 100 g
1 1 punga = 400 g
12
17
12
2
12.3
4.5
14.9
30.5
17.4
15.9
0
0 1 plic = 100 g
Calorii

Tabel calorii peste

Aliment Calorii Proteine Lipide


Biban de apa dulce gatit 146 24.2 4.7
Biban de mare crud 97 18.4 2
Calcan 91 16 3
Chefal 117 19.4 3.8
Cod 107 24 1
Cod Alaska Alfredo Foods 81 17 1
Cod Del Mare 80 18.3 1
Conserva de hering in ulei Omi 335.4 13.2 31.4
Conserva de macrou file in ulei de floarea soarelui 365 201 27 10
Conserva de macrou file natur Saupiquet 159 11.8 12.4
Conserva de macrou in ulei de Baltica 277 13 25
Conserva de macrou in ulei Victory 143 21 6
Conserva de sardine cu ardei iuti Brunswick 206.5 21.7 13
Conserva de sardine in suc propriu Delhaize 191 23 11
Conserva de sardine in ulei de Baltica 252 18 20
Conserva de sardine in ulei de floarea soarelui cu lamaie John West 218 23 14
Conserva de sardine in ulei de masline Dia 210 22.8 13
Conserva de sardine in ulei de masline Rex 200 23 12
Conserva de sardine in ulei vegetal Cody 208 25 11
Conserva de sardine in ulei vegetal King Oscar 206 15.2 16.1
Conserva de sardine Princess 210 22 13.6
Conserva de ton bucati in suc propriu 365 101 25 0.1
Conserva de ton bucati in ulei vegetal Siblou 198 29 8
Conserva de ton file Princess 167 25 7.4
Conserva de ton in suc propriu Deep Blue 99 23.5 0.6
Conserva de ton in ulei Albacore 253 25 17
Conserva de ton in ulei Carrefour 182 23 10
Conserva de ton in ulei de masline Palmera 225 22.5 15
Conserva de ton in ulei vegetal Victory 200 27 10
Conserva de ton maruntit in ulei vegetal Tasty 124 25 20
Conserva file de ton in suc propriu Saupiquet 109 25.4 0.9
Conserva hering in ulei condimentat Omi Koral 392.1 12.3 38.1
Conserva hering in ulei King Oscar 276 14.2 24.3
Conserva hering in ulei Neptun 374 5.9 38.9
Conserva sardine in ulei de masline Nostromo 232 25.5 14.4
Conserva sardine in ulei propriu 160 17.3 9.3
Conserva somon roz John West 155 23 7
Conserva sprot afumat Riga Gold 356 17 32
Conserva ton bucati in suc propriu Princess 105 25 5
Conserva ton bucati in sos propriu Carrefour 97 23 0.5
Conserva ton bucati in suc propriu Iska 116 26 1
Conserva ton bucati in ulei vegetal Mar de Plata 111 20 3.6
Conserva ton faramitat in suc propriu Carrefour 90 18 2
Conserva ton in apa Nixe 114.2 25.4 1.4
Conserva ton in apa Siblou 116 26 1
Conserva ton in suc propriu Calvo 101 24 0.6
Conserva ton in suc propriu Palmera 95 22.5 0.6
Conserva ton in ulei de masline Calvo 204 24 12
Conserva ton in ulei de masline Rio Mare 403 17.5 37
Conserva ton in ulei Tip 254 21 18
Conserva ton intreg in apa Mar Bravo 100 23.3 0.8
Conserva ton maruntit Iska 116 26 1
Crap afumat 200 28 8.8
Creveti fierti 99 20.9 1.1
Creveti royal Greenland 75 16.6 1
Dorada 89 18.9 0.9
File de ansoa 365 168 20 10
File de rechin afumat Carrefour 130 21 4.5
File de ton crud 103 22 1
File de ton preparat 132 28.2 1.3
Fitofag 127 17.8 5.6
Hamsie cruda 131 20.4 4.8
Hering 158 18 10
Hering afumat 211 21.1 14
Icre crap 130 25 3
Icre hering 91 16 2
Icre Manciuria 255 35 12
Icre negre (caviar) 246 26 15
Icre stiuca 125 27 1.5
Macrou afumat 199.5 25.5 10
Macrou crud 105 20.3 2
Macrou gatit 134 26 2.6
Merlan crud 90 18.3 1.3
Merluciu 79 16 1.7
Merluciu Alfredo 81 18 1.6
Mreana de mare crud 92 16.8 2.3
Nisetru 237 18.5 17.3
Pangasius 90 13 4
Pastrav crud 148 20.8 6.6
Pastrav de cultura crud 138 20.9 5.4
Pastrav de cultura gatit 169 24.3 7.2
Pastrav file afumat 190 26.6 8.5
Pastrav gatit 190 26.6 8.5
Platica 141 24.8 3
Rechin 130 21 5
Sardine cu ulei de masline John West 218 23 14
Sardine in ulei La grande famiglia 188 20 12
Scrumbie afumata 211 21.1 14
Scrumbie proaspata 217 24.6 12.4
Somon afumat 201 19.9 13.6
Somon gatit 149 25.6 4.4
Sprot afumat in ulei Lasos 322 17.8 35.8
Stavrid 115 16.6 5.1
Stiuca 88 19.3 0.7
Tipar 295 15 25
Ton cu ulei de masline si usturoi Calvo 204 24 12
Ton in suc propriu Nostromo 101 24 0.6
Ton in suc propriu Rio mare 107.2 25 1
Ton intreg natur Saupiquet 116 27.1 0.9
Ton, conserva in suc propriu 116 26 1
Ton, conserva in ulei 198 29 8
Conserva de sardine in ulei floarea soarelui Vitae Doro 115 13 7
Conserva de ton bucati in suc propriu La Miranda 124 28.8 1
Conserva de ton in ulei 365 166 19 10
Conserva sardine in sos tomat Vitae d'Oro 115 13 7
Crap 101 16 4
Creveti provencales Escal 78 10.7 3.9
Sardine in sos tomat La Grande Famiglia 162 17 10
Ton bucati in suc propriu Delhaize 79 19 0.3
Ton in suc propriu 365 143 30 0
Conserva hering file in ulei Losos 316 14.7 28.5
Salau 86 19 0.8
Somn 280 17.5 18
Somon 213 20 14
Anchoa in ulei vegetal Lindamar 209.2 25 12
Conserva Sardine, in ulei 292 22.5 21.4
Conserva ton in suc propriu Albacore 124 26 2
Somon fume Ocean Fish 228.4 18.5 16.9
Somon norvegian marinat Ocean Fish 228.4 18.5 16.9
Salata icre crap Real 492 3.1 53
Conserva Hering, in ulei 382 15.9 33.8
Conserva Hering, in sos de rosii 217 18.9 14.6
Novac 110 19.6 3
Sepie cruda 79 16.2 0.7
Creveti cruzi 106 20.3 1.7
Conserva creveti in saramura John West 97 21 1
File cod Alaska pane Vita Star Kaufland 105 13 11
Fileuri de macrou in sos tomat 365 220 18 16
Cocktail fructe de mare Royal Greenland 56 12.6 0.4
Conserva de sardine in sos de tomate Dia 239 17.7 18
File de morun 89 19.4 0.5
Peste de mare 86.9 19.4 0.5
Pate ficat de cod Officer 525 7.9 55.3
Conserva sardine picante in ulei Delhaize 221 24.1 13.2
Conserva file crap in sos de tomat 141 13 9
File gratin Italian Iglo 122 12 7.3
File hering in sos tomat Merve 210 7 5
Salate icre hering cu somon Negro 2000 596 1 64
Caracatita 82 14.9 1
Raci 77 14.9 0.8
Conserva ton bucati in ulei vegetal Vultur 107 14.3 3
Conserva de macrou file John West 231 13.9 18.3
Macrou marinat Carrefour 110 6.9 3.2
Ton in sos tomat Grande Famiglia 155 16.9 8.5
Conserva sprot in sos tomat Santa Marina 95.4 8.7 5.5
Somon afumat Negro 2000 212 23 12
Calamar 92 15.6 1.4
Conserva babusca in sos tomat 112 11.1 5.6
Conserva de sardine in sos de rosii Victory 107.1 14.3 3
Conserva macrou file in sos tomat King Oscar 104 13.4 3.8
Conserva de ton John West cu rosii si verdeata 99 7.3 6.1
File peste cu sos de broccoli Royal Greenland 121 12 6.4
Conserva sprot in sos tomat 125 9 7.6
Conserva file hering cu sos de mango si piper Real 196 12 14
Conserva file hering cu sos de mustar Real 188 13.3 13.2
Pate de somon Rio Mare 198 14 14
Caracatita gatita 164 29.8 2.1
Caviar 274 26 16
Conserva file hering cu sos mustar Vita Star 281 8 25.5
Stridii 59 5.2 1.6
Hering marinat Carrefour 124 8.3 7.6
Conserva file macrou in sos tomat Merve 189 11.4 13
Crema de crab de la Ikea 480 8 44
Scoici 82 9 2
Salata de ton John West 199 8.1 15.6
Surimi 99 15.2 0.9
Conserva de hering file in sos de rosii Neptun 148 5.4 10.8
Conserva file de hering in sos tomat Admiral 148 5.4 10.7
Conserva de ton cu bucati de ananas John West 165 9.3 10.1
Saramura de scrumbie 262 14.3 18
Pasta cod afumat Kalles Ikea 372 5.6 33.1
Batoane de calamar congelate Royal Greenland 172 12 7.5
Coctail fructe de mare Vassiliou Trofinko Plus 122 20.5 2.4
Fish fingers Royal Greenland 172 12 7.5
Crochete de merluciu Antonio y Ricardo 195 11.6 10
Calamar cu branza pane congelat Vici 191 12 9
Batoane de peste congelat Mexican Frosta 204 11.9 10.6
Surimi crabsticks Vici 115 6 3.2
Somon file cu sos de mustar congelat Frosta 193 13.4 7.9
File peste cu branza congelat Frosta 176.7 10.5 6.9
Conserva de sardine in sos tomat The Choice 111 Brand 80 2 0
Sardine in sos tomat Cody 80 2 0
Batoane de peste congelat Frosta 178 11.6 5.7
Batoane de peste pane Vici 212 11 8
Batoane de peste congelat Royal Arctic 219 8.3 9.9
Crochete ton Vici 270 13.5 12
Calamar inele pane congelate 228 8.8 7.9
Batoane de peste congelat Winny 230 8.5 8
Somon in crusta crocanta congelat Frosta 189 12.1 0.4
CarbohidraFibre Aproximari
0 0
0 0
0 0
0 0
0 0
0 0 1 punga = 350 g
0 0
0 0 1 cutie = 170g
0 0 1 conserva = 88 g
0 0.2 1 conserva = 169 g
0 0 1 conserva = 240 g
0 0
0 0 1 cutie = 92 g
0 0 1 conserva = 125 g
0 0 1 cutie = 240 g
0 0
0 0
0 0 1 conserva = 90 g
0 0 1 cutie = 125 g
0 0.7 1 cutie = 110 g
0 0
0 0
0 0
0 0
0 0 1 cutie = 130 g
0 0 1 conserva = 80g (52g net)
0 0 1 cutie = 170 g, din care 120 g peste
0 0
0 0
0 0 1 cutie = 170 g
0 0 1 conserva = 81 g
0 0
0 0
0 0
0 0 1 conserva scursa de ulei = 90 g
0 0.6
0 0
0 0
0 0 1 conserva = 130 g
0 0
0 0
0 0 1 cutie = 160 g
0 0
0 0 1 conserva = 56 g
0 0 1 cutie = 130g
0 0 1 buc = 56 g
0 0
0 0 1 conserva = 165 g
0 0 1 cutie mica = 80 g
0 0 1 cutie = 70 g
0 0 1 cutie = 170 g
0 0
0 0
0 0
0 0 1 cutie cu 18-22 bucati = 200 g
0 0
0 0
0 0 1 tavita = 150 g
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0 1 punga = 500 g
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0 1 conserva = 125 g
0 0
0 0
0 0
0 0
0 0 1 conserva = 170 g
0 0
0 0
0 0
0 0 1 buc = 80 g
0 0
0 0
0 0 1 buc = 140 g
0 0 1 conserva = 150 g
0 0 1 conserva = 150 g
0.1 0 1 conserva = 90 g
0.1 0 1 buc = 185 g
0.1 0 1 cutie = 155 g
0.1 0 1 cutie = 125 g
0.1 0
0.1 0 1 cutie = 200 g
0.1 0
0.1 0
0.1 0
0.2 0
0.2 0
0.2 0
0.2 0
0.3 0 1 conserva = 30 g
0.3 0
0.4 0
0.5 0
0.5 0
0.6 0
0.7 0
0.8 0
0.8 0
0.8 0
0.9 0
1 0 1 cutie = 200 g
1 0 1 cutie = 400 g
1 0
1.2 0 1 cutie = 200 g
1.2 0
1.2 0
1.2 0
1.5 0
1.6 0.6
2 0
2 0 1 cutie = 380 g
2 0 1 cutie = 170 g
2 0.2
2.2 0
2.2 0
2.5 0 1 buc = 84 g
2.6 0
2.7 0
2.7 0 1 buc = 80 g
2.8 0 1 conserva = 160 g
3 0
3.1 0
3.4 0
3.6 0
3.6 0 1 conserva = 85 g
3.7 0 1 conserva = 192 grame
3.8 0 1 cutie = 499 g
3.9 0
4 0 1 cutie = 200 g
4 0
4 3 1 borcan = 125 g
4.4 0
4.6 0
5 0
5.5 0
6.3 0 1 cutie = 900 g
6.5 0 1 cutie = 170 g
6.5 0
6.5 0
6.7 0 1 conserva = 192 g
6.9 0
7.4 0 1 cutie = 170 g
7.4 0 1 cutie = 170 g
9.2 0.3 1 conserva = 185 g
9.6 0
12.8 0
14 0 1 buc = 25 g
14 0 1 punga = 400 g
14 0
14.9 0 1 buc = 30 g
15 0
15.8 0 1 bucata = 25 g
16 0
17 0 1 buc = 110 g
17.6 0 1 buc = 110g
19 0 1 conserva = 200 g
19 1 1 buc = 200 gr
20 0 1buc = 30g
24 0
24.1 0 1 buc = 25 g
27 0 1 buc = 25 g
29.8 1.8
31 0
33.5 0 1 buc = 100 g
Calorii

Tabel calorii seminte

Aliment Calorii Proteine Lipide Carbohidra


Seminte de floarea soarelui crude Elmas 578 22.7 51 2.2
Seminte de floarea soarelui prajite necuratate Naghirneak 379.4 13.8 35 2.3
Seminte de floarea soarelui prajite fara sare Solaris 572.5 20.7 52.9 3.4
Migdale prajite Elmas 606 19 54 4
Seminte de floarea soarelui Cernica 620 20.7 55.6 4.3
Seminte de floarea soarelui Grivas 620 20.7 55.6 4.3
Nuci macadamia prajite si sarate Real 747 7.4 77.3 5.5
Seminte decojite de dovleac crude Nutline 596 34.3 48.4 5.8
Seminte prajite dovleac Nutline 416 24 31.5 9
Boabe de soia verzi 122 13.1 6.7 9.6
Seminte floarea soarelui Djili 648 24.6 54.4 10
Seminte pestrite de floarea-soarelui Carrefour 384 14 32 10
Migdale prajite Nutline 644 25.9 55.4 10.6
Amestec de nuci si alune crude Snacking Sport Max Fit Food Kluth 625 21.9 54.6 11.5
Nuci de Brazilia Now Foods 650 13.3 61.7 11.7
Arahide nedecojite crude Agrofruct 572 25 50 12
Migdale prajite Soltino 610 18.4 54.2 12.1
Seminte floarea soarelui Sonnen B.K. 580 22.5 49 12.3
Alune prajite fara ulei sarate Fiesta 620 25 50 12.6
Arahide Carrefour 620 25 53 12.6
Arahide crude Fine Food 620 25 53 12.6
Arahide prajite in ulei si sarate Fiesta 627 25 53 12.6
Nuci macadamia prajite si sarate 716 7.8 76.1 12.8
Migdale uscate Life 617 22 53 13
Seminte de dovleac 538 27 45 13
Seminte floarea soarelui Solei 479 18.3 32.1 13.1
Migdale crude Carrefour 640 24 55 13.2
Nuci macadamia 718 7.9 75.8 13.8
Seminte de floarea soarelui prajite cu sare Nutline 325 10.8 28.2 13.8
Seminte de floarea soarelui prajite fara sare Nutline 325 10.8 28.2 13.8
Nuci pecan 691 9.2 72 13.9
Alune cu paprika Best 620 28 50 14
Alune de padure decojite Orlando's 690 25 46.4 14
Nuci Brazilia crude Carrefour 706 14 66 14
Nuci braziliene 656 14 66 14
Seminte de pin Real 689 14 68.6 14
Alune Star Naturals 547 23.4 44.1 14.1
Nuci macadamia crude Now Foods 743 11.4 77.1 14.3
Seminte de pin 571 23.2 50 14.3
Alune fara sare Stilla 604 26.7 48.8 14.4
Alune decojite crude Carrefour 584 26.3 44.5 14.6
Arahide decojite crude Orlando's 584 26.3 44.5 14.6
Seminte decorticate de canepa Canah 514 30 41 15
Seminte dovleac prajite si sarate Fiesta 596 29 47 15
Seminte floarea soarelui decojite prajite fara ulei Carrefour 582 25 46 15
Nuca de cocos 354 3.3 33.5 15.2
Nuca de cocos, proaspata 354 3.9 33.5 15.2
Fistic Nutline 650 21.3 55.9 15.4
Alune 567 26 49 16
Fistic prajit Felix 620 20 53 16
Alune de pamant 567 26.7 49.2 16.1
Alune de padure Nutline 637 21.9 53.9 16.2
Alune crude intregi Sano Vita 674 11.6 62.3 16.8
Unt de arahide cremos Felix 650 17.3 57.1 16.9
Migdale crude Agrofruct 607 21 53 17
Nuci 655 13.8 62.1 17.2
Nuci braziliene Clever 656 14.3 66.4 17.2
Alune de padure prajite Elmas 587 16.1 54.5 17.5
Nuci de grenoble Cedar 642.8 14.2 64.2 17.8
Nuci pecan crude Now Foods 678.6 7.1 67.8 17.9
Arahide sarate in coaja Clarky's Plus 207 9.4 17 18
Caju prajit si sarat Carrefour 581 16.8 47.7 18
Seminte de in SanoVita 568 15 45 18
Arahide Petrecarete Nutline 516 23 39.5 18.1
Mix cu seminte de dovleac si seminte de floarea soarelui crude si dec 555.5 23.6 47.7 18.3
Nuci macadamia Soltino 711 7.5 67.4 18.5
Seminte floarea soarelui prajite Mogyi 622 20 52.3 18.6
Seminte de floarea soarelui fin sarate Fiesta Natura Line 597 22.1 48.1 18.9
Migdale uscate decojite Peyman Dor Leo 597 22.1 52.8 19.3
Migdale 578 21.3 50.6 19.7
Migdale crude Mega Image 578 21.3 50.6 19.7
Arahide in coaja prajite si sarate Fiesta 532 23.4 43.2 19.8
Alune de padure crude 536 25 46.4 21.4
Alune prajite in ulei 617 16.8 56.3 21.4
Migdale crude Ganze 575 21.2 49.4 21.7
Caju Rasfatat prajit si sarat Nutline 622 18 51 22.9
Alune prajite fara ulei 594 17.3 51.5 23.4
Seminte de susan 573 17.7 49.7 23.5
Castane crude, fara coaja 97 1.4 0.1 23.9
Mac 533 18 44.7 23.9
Fistic prajit si sarat Star 591 18 45 24
Seminte floarea soarelui decojite Nutline 582 19 49 24
Seminte de floarea soarelui 582 19.3 49.8 24.1
Fistic 557 20.6 44.4 28
Seminte de in 534 18.3 42 28.9
Seminte de in macinat pentru consum uman Sano Vita 534 18.3 42 28.9
Seminte in NaturTierra 546 22 38 29
Caju 553 18 44 30
Caju crud Orlando's 588 18 44 30
Caju prajit cu sare Elmas 553 18 42 31
Boabe de soia uscate 451 39.6 21.6 32.7
Seminte de in macinat John Vince 500 20 34 34
Amestec Party Mix Nutline 504 14.2 33.9 35.5
Mix de seminte si fructe Tentatii Dulci Solaris 530.8 20.8 36.7 36.6
Amestec nuci si fructe Sunny Mix Fit Food 490 12.4 32.3 37.6
Seminte de in aurii organice Now Foods 619 19 42.9 38
Alune sarate si prajite Mogyi 642 15.1 27.5 49.4
Castane coapte 245 3 2 53
Amestec nuci, fructe uscate si aloe vera Fit Food Kluth 406 5.7 15.8 60.2
Fulgi de nuca de cocos deshidratata SanoVita 650 8.7 15.8 65
Fibre Aproximari
0 1 punga = 500 g
0 1 punga = 80 g
0
0
0 1 pachet = 90 g
0
4.9
2 1 punga = 100 g
3.9
1.1
0 1 punga = 60 g
0 1 punga = 100 g
0 1 punguta = 50 g
6.8
5
9 1 punga = 600 g
0
6.3
6.8 1 punga mica = 50 g
6.8 1 punga = 500 g
6.8
6.8
8
4 1 pachet = 200 g
3.9
0 1 punga =70 g
12
8.6
0 1 punga = 60 g sau 150 g
0 1 punga= 60g
9.6
0 1 punga mica = 50 g
10.7 1 punga = 250 g
8 1 pachet = 500 g
8 1 buc = 3 g
1.9
9.5
8.6
5.4
5
6.8
6.8 10 alune =10 g
9.3
3.9
0 1 punga = 100 g
9
9
0
8.5
10.3
8.5
0 1 punga = 50 g
0
4.6
10.5
3.4
7.5 1 punga = 200 g
13.7
3.5
7.1
12
3.3 1 punga = 50 g
0
8.2 1 punga = 50 g
8.8
0
0 1 punga mica = 50 g
8.2
0 1 punga = 40 g
11.8
0 1 caserola = 260 g
7.2
10.7
9.9
12.2 1 punga = 200 g
3 1 buc = 1 g
9
11.8
3
10
7 1 punga = 150 g
0
11.1
10.3
27.3 1 lingurita = 5 g
27.3
27.3
3
3
3 1 cutie = 140 g
8.1
28
0 1 punga = 150 g
10.3
6.6 1 punga = 150 g
38
0
5.1
5 1 punga =150 g
9 1 lingura = 5 g
Calorii

Tabel calorii fructe

Aliment Calorii Proteine Lipide CarbohidraFibre


Masline negre Alipende 134 0.5 16 0 0
Masline negre Delphi 186 1.2 20 0.8 2
Masline negre in ulei Ece 31 0 3 1 0
Masline verzi Delphi 172 1 18.7 1 2
Kiwano 25 1 0 3 1
Revent 17 0.6 0.1 3.3 1.3
Masline verzi 145 1 15.3 3.8 3.3
Masline verzi Aro 185 1.6 17.4 4.6 0
Coacaze rosii (congelate) 33 1.2 0 5.3 2.8
Physalis proaspat (cirese de pamant) 32 1 1 5.8 2
Fulgi de cocos Alipende 688 16.2 66.6 6 0
Fructe de padure congelate Golden Fruit 33 1.1 0.5 6.1 3.5
Masline negre 115 0.8 10.7 6.3 3.2
Masline negre light Aro 115 0.8 10.7 6.3 3.2
Corcoduse 27 0.2 0 6.4 1
Mure (congelate) 37 1.6 0 6.4 5
Carambola 31 1 0.3 6.7 2.8
Masline feliate 167 0 13.3 6.7 0
Coacaze rosii 34 0.6 0 7 2
Fulgi de cocos deshidratat Sanovita 632 6.3 65 7 0
Fructe padure congelate Greens 36.7 1.2 0.4 7.1 3.5
Fragi 32 0.9 0.3 7.2 2
Pepene verde (cu miez rosu) 30 0.6 0.2 7.6 0.4
Capsuni 32 0.9 0.3 7.7 2
Clementine 38 0 0 8 1
Tamarillo proaspat 33 2 1.5 8 3
Grapefruit 32 0.6 0.1 8.1 1.1
Pepene galben 34 0.8 0.2 8.2 0.9
Avocado 160 2 14.7 8.5 6.7
Pitahaya 60 2 2 9 1
Suc de lamaie natural, fara zahar 25 0 0 9 0
Capsuni congelate 35 0.4 0.1 9.1 2.1
Fructe de padure congelate 34 0 0 9.1 3.6
Lamaie 29 1.1 0.3 9.3 2.8
Piersici 39 0.9 0.3 9.5 1.5
Mure 43 1.4 0.5 9.6 5.3
Pomelo 38 0.8 0 9.6 1
Dude (Agude) proaspete 43 1.4 0.4 9.8 1.7
Papaya 39 0.6 0 9.8 1.8
Visine fara samburi Hortex 47 0.9 0.4 9.9 1.5
Fruct de cactus (Prickly pears) 41 1 1 10 4
Fructe asortate 50 0.7 0 10 1.2
Masline mamut 150 0 13 10 0
Piersici decojite, semi-congelate 50 1.1 0 10.1 1
Agrise 44 0.9 0.6 10.2 4.3
Zmeura (congelata) 45.2 1.1 0 10.2 4.4
Piersici (congelate) 51 1 0 10.3 1.3
Pere chinezesti 42 0.5 0.2 10.7 3.6
Visine (congelate) 48 0.5 0 10.8 1.5
Grapefruit rosu sau roz 42 1 0 11 2
Caise 48 1.4 0.4 11.1 2
Mar Golden 49 0 0 11.2 0.1
Nectarine 47 0.4 0 11.4 2
Prune rosii 47 0.8 0 11.4 1.4
Portocale 47 0.9 0.1 11.8 2.4
Zmeura 52 1.2 0.7 11.9 6.5
Ananas, proaspat 48 0.4 0 12 1.4
Minola 64 1 1 12 2
Coacaze negre (congelate) 50 0.4 0.7 12.1 2.9
Visine 50 1 0.3 12.2 1.6
Compot ananas 49 0 0 12.3 0.8
Compot ananas fara zahar Maxim's 52 0.3 0.9 12.7 0.8
Mar verde 51 0 0 12.7 1.3
Mar crud fara coaja 48 0.3 0.1 12.8 1.3
Prune 59.7 0.7 0 13.1 2.1
Mandarine 53 0.8 0.3 13.3 1.8
Masline kalamon 300 0 26.7 13.3 0
Masline negre coapte Castella 233 0 20 13.3 0
Salata de fructe 60 0.7 0 13.4 1.4
Mar Ionatan 52 0.4 0.2 13.8 2.4
Compot ananas Royal Umbrella 57 0 0 14 1
Guava 68 2.6 1 14.3 5.4
Afine 57 0.7 0.3 14.5 2.4
Coacaze negre 57 0.7 0.3 14.5 2.4
Compot de ananas clasic Kaufland 63 0.3 0.1 14.9 1
Gutui 57 0.4 0.1 15 2
Kiwi 61 1 1 15 3
Pere 58 0.4 0.1 15.5 3.1
Ananas compot rondele si suc 60 0.4 0.1 15.7 0.8
Compot ananas rondele Maxim's 68.3 0.2 0.5 15.8 0.4
Kumquat proaspat 71 1.9 0.9 15.9 1
Cirese 63 1.1 0.2 16 2.1
Lychee 66 0.8 0.4 16.5 1.3
Compot din fructe de vara Yeo Valley 71 0.7 0.1 16.9 2
Mango 65 0.5 0.3 17 1.8
Rodii 68 1 0 17.2 0.6
Cherimoya 75 1.6 0.7 17.7 3
Fulgi de cocos Tesco 709 6.8 65.5 17.7 0
Mangosteen 73 0.4 0.6 17.9 1.8
Struguri 69 0.7 0.2 18.1 0.9
Kaki 70 0.6 0.2 18.6 3.6
Smochine proaspete 74 0.8 0.3 19.2 2.9
Compot de mere 85 0.3 0 20.2 2
Compot de visine 90 0.6 0 20.8 1.4
Piersici (compot) 80 0.5 0 21.2 1.3
Compot de prune cu zahar 92 0.4 0 21.9 1
Conserva de ananas bucati in sirop Victory 90 0 0 22 2
Banane 89 1.1 0.3 22.8 2.6
Compot de pere 99 0.3 0 23.7 1.7
Gem fructe de padure dietetic cu indulcitor 98.6 0 0.1 25 0
Gem de caise dietetic cu indulcitori Arovit 107 0.7 0.1 25.2 0
Gem de caise light Duble Fruit 133.3 0.6 0 33.3 0
Fulgi de cocos 474 3.3 32.2 47.6 4.3
Caise deshidratate Real 239 5 0.5 47.8 8.6
Piure de castane (congelat) 272 1 8 49 0
Dulceata de prune, natur 231 1.3 0 54 2
Macese, gem 242 0.5 0 58 3
Banane deshidratate 519 2.3 33.6 58.4 7.7
Dulceata de fructe asortate 252 1 0 60 3
Caise uscate 241 3.4 0.5 62.6 7.3
Gem de zmeura la borcan 263 1.5 0 63.3 7.5
Prune uscate 240 2.2 0.4 63.9 7.1
Smochine, uscate 249 3.3 0.9 63.9 9.8
Gem de caise la borcan 267 0.4 0 64.5 3
Papaya confiata 250 5 0 65 12.5
Stafide Profi 286 2.5 6.7 65 0
Mar confiat 242 0.9 0.3 65.9 8.7
Gem de visine la borcan 292 0.4 0 70.3 4
Gem de piersici la borcan 295 0.5 0 71.3 3.2
Fruct mix SanoVita 304 2.4 0.8 71.8 0
Mix fructe confiate Schwartau 292 1 0 72 0
Curmale (presate) 286 2.4 0 73.8 7.1
Curmale uscate confiate 286 2.4 0 73.8 7.1
Ananas confiat 325 2.5 2.5 75 5
Curmale proaspete 282 2.5 0.4 75 8
Stafide 299 3.1 0.5 79.2 3.7
Merisoare deshidratate Mc Ennedy 320 0.1 0.5 82 0
Coacaze rosii uscate Flores Farm 308 0.1 1.4 82.4 5.7
Mango deshidratat 331 0.7 0.8 83.1 6.1
Papaya confiat Sanovita 351 0.4 0.1 85 0
Catalup deshidratat Sanovita 343 0 0 86 3.2
Aproximari

1 buc = 3 g

1 buc = 100 g

1 buc = 5 g

1 fruct = 6 g

1 lingurita = 8 g

1 buc = 60 g

1 buc = 90 g
1 buc = 100 g
1 fruct = 100 g

1 buc = 8 g

1 fruct mediu = 400 g

1 buc = 100 g

1 buc = 100 g

1 buc = 5 g

1 cutie = 560 g

1 buc = 75 g

1 fruct = 15 g
1 cana cirese = 120 g
1 rodie = 200 grame
1 buc = 230 g
1 punga = 200 g

1 cutie = 565 g
1 buc = 170 g

1 punga = 100 g

1 caserola = 150 g
Calorii
Tabel calorii grasimi

Aliment Calorii Proteine Lipide CarbohidraFibre


Jumari 823 12.1 83.2 0 0
Maioneza Hellmann's 692 0 77 0 0
Margarina 24 % Hochlland 216 0 24 0 0
Margarina Becel 360 0 40 0 0
Margarina cu vitamine Delma 315 0 35 0 0
Margarina Delecta Wiesana 225 0 25 0 0
Margarina Delma Sandvis 180 0 20 0 0
Margarina Fruhstuck 225 0 25 0 0
Margarina light Clever 225 0 25 0 0
Margarina light Lando 225 0 25 0 0
Margarina Linco Apetit 225 0 25 0 0
Margarina original pentru prajituri Unirea 540 0 60 0 0
Margarina universal Delma 540 0 60 0 0
Slanina 501 16.8 46.5 0 0
Slanina cu boia Prodprosper 829.3 5.6 86.7 0 0
Ulei amestec Costa D'Oro 824 0 92 0 0
Ulei de alune Delhaize 900 0 100 0 0
Ulei de cocos 862 0 100 0 0
Ulei de floarea soarelui Floarea de Aur 828 0 92 0 0
Ulei de floarea soarelui Girasol Alipende 900 0 100 0 0
Ulei de floarea soarelui pentru gatit si salate 900 0 100 0 0
Ulei de masline 824 0 100 0 0
Ulei de masline Bertolli 819 0 91 0 0
Ulei de masline De Cecco 825 0 91.6 0 0
Ulei de masline estra virgin Alipende 900 0.2 100 0 0
Ulei de masline extra virgin Il Nobile Carapelli 822 0 91.3 0 0
Ulei de masline extravirgin Costa d'Oro 824 0 91.6 0 0
Ulei de masline Goccia D'oro 824 0 91.6 0 0
Ulei de masline Suave 900 0 100 0 0
Ulei de masline Winny 828 0 92 0 0
Ulei de orez Pietro Coricelli 826 0 92 0 0
Ulei de palmier 884 0 100 0 0
Ulei de porumb 884 0 100 0 0
Ulei de rapita 800 0 100 0 0
Ulei de rapita Bellasan 819 0 91 0 0
Ulei de susan 884 0 100 0 0
Ulei din samburi de struguri 884 0 100 0 0
Ulei din samburi de struguri Monini 900 0 100 0 0
Ulei din seminte de in 884 0 100 0 0
Ulei floarea soarelui 884 0 99.8 0 0
Ulei floarea soarelui Unisol 900 0 100 0 0
Ulei Floriol 900 0 100 0 0
Ulei masline extra virgin Zeus 822 0 91.3 0 0
Ulei masline extravirgin Olitalia 819 0 91 0 0
Ulei masline Minerva 824 0 91.6 0 0
Ulei samburi struguri Olitalia 819 0 91 0 0
Ulei seminte de dovleac 884 0 99.8 0 0
Ulei soia 884 0 99.8 0 0
Unt 80 % Perfecto Milli 720 0 80 0 0
Unt 83% Cremino 775 0.2 83 0 0
Unt de masa 65% Aro 587 0.2 65 0 0
Unt de masa 65% grasime Milli 585 0 65 0 0
Unt de masa B 65% grasimi Napolact 585 0.5 65 0 0
Untura de gasca 921 0.5 99 0 0
Untura de porc 924 0.1 99.7 0 0
Crema vegetala 27% grasime Aro 300 0.8 31 0.1 0
Margarina Rama Maestro 630 0.1 70 0.1 0
Margarina 737 0.3 79 0.2 0
Margarina cu smantana Delma 433 0.1 48 0.2 0
Unt nesarat 60% Del 546 0.4 60.4 0.2 0
Unt tartinabil Millhof 540 0.2 60 0.2 0
Margarina Rama Classic 540 0.2 60 0.3 0
Unt bioecologic LaDorna 742 0.8 82 0.3 0
Unt de masa 65% Lacto Food 585 0.5 65 0.3 0
Unt de masa 65% Winny 585 0.5 65 0.3 0
Unt sandwich 653 0.3 70 0.3 0
Margarina pentru prajituri 781 0.5 84 0.4 0
Unt 60% grasime Zuzu 542 0.2 60 0.4 0
Unt de masa 65% Albalact 587 0.2 65 0.4 0
Margarina Delma 512 0.1 55 0.5 0
Unt, ceai 728 0.4 80 0.5 0
Unt 82% Meggle 748 0.7 82.5 0.6 0
Unt nesarat 82% Oldenburger 744 0.8 82 0.7 0
Unt pentru prajit Becel 890 0.7 98 0.7 0
Margarina Ligera Alipende 320 0 35 0.8 0.1
Unt de masa B 65% Bucovina 520 1.3 65 0.8 0
Unt de masa B 65% Lacto Food 591.8 0.8 65 0.9 0
Maioneza Ajonesa Chovi 713.2 1.1 78.3 1 0
Unt Arias 754 0.6 83 1 0
Unt Lurpark 728 1 80 1 0
Unt de masa B 65 % Natura 595 1.2 65 1.2 0
Unt 65% Butterfly Meggle 596 1.3 65 1.4 0
Crema unt natur Sole 360 2.5 38 2 0
Maioneza facuta in casa 743 1.5 80 3 0
Margarina Rama Yogurta 450 0.2 48 3 0
Margarina RaRama Balance 370 0.2 39 3 0
Maioneza Knorr 726 0.9 78.5 3.9 0
Maioneza light Vita Star Kaufland 480 0.6 51.9 5.1 0
Maioneza light Knorr 404 0.6 42.1 5.7 0
Maioneza Ajonesa ligera Chovi 384 0.4 6.2 6.6 0
Unt light President 401 1.7 40 8.5 0
Maioneza light 334 1 33 9 0
Maioneza light 28,7% Gova 299 0.4 28.7 10.1 0
Arahide Nutline 645 24.4 55.7 11.5 0
Maioneza light cu iaurt Calve 300 1.5 27 12 0.5
Aproximari

1 cutie = 250 g
1 cutie = 500 g

1 lingurita = 5 g

1 lingura = 15 g

1 sticla = 1000 ml

1 lingura = 15 g

1 sticla = 500 ml

1 lingura = 15 g
1 lingura = 10 g

1 cutie = 500 g

1 paghet = 100 g

1 pachet = 200 g

1 lingura = 15 g

1 pachet = 200 g

1 buc = 200 g
1 lingura = 15 g
1 borcan = 250 g
1 borcan = 250 ml

1 lingura = 15 g

1 lingurita = 15 g
Calorii
Tabel calorii dulciuri

Aliment Calorii Proteine Lipide


Baton de ciocolata cu lapte umplut cu crema nugat si caramel Primola K-ramel 457 4.3 20
Gelatina light Royal Kraft Foods 10 1.3 0
Inghetata cafe Carte D'Or 200 3 9
Bomboane cu rom Rum-Kokos Casali 467 0 20.4
Frisca Hopla 280 0.8 28.5
Gem de piersici fara zahar Helios 22 0.5 0
Frisca tub Adora 222 1.5 20.8
Ciocolata 99% cacao Excellence Lindt 530 13 49
Crema de branza dietetica Exquisa Frucht&Quark Maracuia 87 6 3
Budinca dietetica de vanilie Pudding Dr. Oetker 78 3.6 2.6
Inghetata cu iaurt si fructe de padure KFC 220.7 2.7 31.5
Desert crema de branza cu capsuni diet Fit Vital Ehrmann 62 5.7 0.1
Inghetata aroma portocala cu bucati de portocale KFC 227.9 2.3 33.1
Mousse de mere Bauck Hof 42 0.3 0
Desert crema de ciocolata Fit Vital diet Ehrmann 62 3.5 0.9
Inghetata de ciocolata cu cirese KFC 231.2 2.6 32.5
Praf de frisca light Dr.Oetker 122 2 9
Desert crema de vanilie Fit Vital diet Ehrmann 68 3.1 1.6
Inghetata aroma portocala cu topping de ciocolata KFC 231.3 2.8 31.4
Budinca dietetica de ciocolata Pudding Dr. Oetker 84 3.8 3
Inghetata vanilie cu caramel KFC 238.8 2.8 30.5
Inghetata cu stracciatella KFC 239.7 3.2 30
Desert din soia cu vanilie Alpro 80 3 1.8
Inghetata tiramisu KFC 240.5 3.3 28
Frisca Dhul 305 2.2 27
Mousse neindulcit de mere si mango Bauck Hof 60 0.3 0.2
Halva cu fistic fara zahar Koska 494.2 14.6 42
Budinca de ciocolata Vitalinea Danone 84 4.1 0.9
Ciocolata neagra 73% 174 2 12
Frisca preparata din praf Darling 141 4.9 6.6
Desert cu gust de vanilie si frisca Zott 99 1.5 3.4
Desert cafe frappe Grand Dessert Ehrmann 118 2.6 4.8
Inghetata Milka Choco Crisps 321 4.4 39.4
Budinca preparata cu gust de ciocolata Dr. Oetker 108 3.1 3
Budinca ciocolata Grand Dessert 123 2.7 4.9
Crema desert cu aroma de vanilie si frisca Ehrmann 94 3 1.8
Inghetata caramel Best Nestle 294 4.6 30.3
Desert de orez cu lapte si gust de caramel Riso Muller 104 3.2 2.4
Desert orez cu lapte si caramel Muller 104 3.2 2.4
Desert de cacao si frisca Liegeois Zott 108 1.4 3.5
Budinca de vanilie Tnuva 116 3 3.6
Inghetata vafa Napoca 142 4 6
Tort inghetata cacao si vanilie Alpin Lux 178.1 2.8 10.5
Ciocolata 85% cacao Dark Extreme Heidi 618 7.7 57.2
Budinca de ciocolata cu sos vanilat Muller 107 2.8 2.4
Ciocolata 80% cacao Intense Noir Anidor 561.6 10.4 49.5
Desert cu orez si ciocolata Riso Muller 111 3.3 2.5
Desert orez cu lapte si ciocolata Muller 111 3.3 2.5
Budinca de ciocolata Tnuva 121 3.2 3.6
Ciocolata amaruie 86% Noir Brut Cote D'Or 605 8.6 54.5
Inghetata cu fistic Delhaize 236 6.6 14.8
Inghetata Starburst 102 0.5 0
Inghetata Betty Blue ciocolata Betty Ice 180 2.7 10
Inghetata choco Lido Betty Ice 144 2.7 6
Ciocolata neagra 85% cacao Lindt 533.3 10 46.6
Cozonac cu ciocolata Boromir 502 11 42
Inghetata Super Ice cacao Ice Dyp 170 5 8
Inghetata vafa Ice Dyp 170 5 7
Inghetata ciocolata Minuto Betty Ice 118 2.6 3
Inghetata de fragute si lapte cu glazura de cacao Alpin Amera 268.6 2.5 19.8
Inghetata de visine cu aroma de frisca si glazura de cacao Alpin Delicia 268.6 2.5 19.8
Inghetata vafa cacao Betty Ice 118 2.6 3
Inghetata vafa vanilie Betty Ice 118 2.6 3
Inghetata pe bat cacao Moana Betty Ice 173 2.4 9.2
Inghetata vanilie Big Milk Algida 136 3.4 4.6
Budinca desert din ciocolata Grand Dessert Ehrmann 113 2.9 2.2
Inghetata Betty Blue pecan praline Betty Ice 243 3 16.5
Inghetata cu rom si stafide Betty Ice 148 3 6
Inghetata fragola Lido Betty Ice 148 3 6
Inghetata cu aroma de caramel No. 1 Carrefour 173 1.2 8.2
Desert orez desert cu mar si scortisoara Dr.Oetker 123 3.4 2.9
Inghetata cu migdale si ciocolata Napolact Premium 307 4.7 25
Inghetata Koloroki Algida 90 0 0.5
Inghetata caramel Minuto Betty Ice 123 2.4 3
Inghetata cornet fructe padure Destiny Betty Ice 123 2.4 3
Inghetata cornet vanilie Destiny Betty Ice 123 2.4 3
Inghetata vanilie Minuto Betty Ice 123 2.4 3
Ciocolata 85% cacao Moser Roth 567 9.1 49.4
Inghetata cacao Armony Betty Ice 150 2.5 6
Inghetata caramel cornet Baleto Betty Ice 150 2.5 6
Inghetata caramel Lido Betty Ice 150 2.5 6
Inghetata caramel Toledo Betty Ice 150 2.5 6
Inghetata choco Toledo Betty Ice 150 2.5 6
Inghetata ciocolata Belcanto Betty Ice 150 2.5 6
Inghetata ciocolata cu toping ciocolata Verity Betty Ice 123 2.4 3
Inghetata cirese cornet Baleto Betty Ice 150 2.5 6
Inghetata cuore Lido Betty Ice 150 2.5 6
Inghetata cuore Toledo Betty Ice 150 2.5 6
Inghetata de cappuccino si cacao Moana Betty Ice 177 2.4 9
Inghetata fragola Toledo Betty Ice 150 2.5 6
Inghetata frisca cornet Baleto Betty Ice 150 2.5 6
Inghetata frisca cu toping fructe de padure Verity Betty Ice 123 2.4 3
Inghetata malaga Lido Betty Ice 150 2.5 6
Inghetata malaga Toledo Betty Ice 150 2.5 6
Inghetata pe bat vanilie Moana Betty Ice 177 2.4 9
Inghetata sandwich vanilie Squash Betty Ice 150 2.5 6
Inghetata sandwich cacao Squash Betty Ice 150 2.5 6
Inghetata vanilie Armony Betty Ice 150 2.5 6
Inghetata vanilie Belcanto Betty Ice 150 2.5 6
Inghetata vanilie cu toping ciocolata Verity Betty Ice 123 2.4 3
Inghetata vanilie Lido Betty Ice 150 2.5 6
Inghetata vanilie Toledo Betty Ice 150 2.5 6
Inghetata cacao cu arahide si glazura de cacao Alpin 276.1 11.8 14.6
Inghetata Fulg de Nea Alpin 187.7 2.5 9.3
Inghetata de vanilie si cacao, cu arahide, cirese si topping de cacao Gelino Top 156 2.4 6.6
Budinca de gris cu sos de cirese Muller 118 2.5 2.3
Inghetata cu capsuni Big Milk Algida 139 2 4.6
Inghetata cu spuma de capsuni, lapte de pasare, ciocolata de casa Napoca 170 2.7 8
Inghetata mini cu frisca si ciocolata Carrefour 174 3.5 8
Inghetata mousse ciocolata Napolat 171 2.9 8
Inghetata Nestea fructe de padure Nestle 89 0 0
Inghetata vanilie si capsuni Big Milk Algida 140 2 4.5
Rote Grutze (fructe zdrobite) si crema de vanilie Dr. Oetker 105 1.2 0
Inghetata Sandy cu sirop de capsuni Burger King 146.5 4 4.4
Kirsch Grutze cu crema de vanilie si visine Dr. Oetker 113 1.6 1.7
Inghetata de ciocoalta Minuto Betty Ice 123 1.5 3
Orez cu lapte si ciocolata Danette 126 3 2.5
Ciocolata neagra 81% J.D. Gross 516 10 42.8
Inghetata ciocolapte Big Milk Algida 160 7 3.4
Inghetata Cool & Slim vanilie-cacao Nestle 82 4.5 0.7
Inghetata Twister Green Algida 110 0.6 2
Inghetata vanilie Sahara Top Gel 173.8 2.3 8
Inghetata cu aroma de kiwi Poienita 205.6 3.6 10.3
Inghetata vafa vanilie Amicii 165.8 2.4 7
Inghetata de vanilie pe bat Minuto Betty Ice 128 1.7 3
Sandwich cu inghetata de vanilie si ciocolata Romy Antarctica 172.5 4 7
Inghetata Nestle Hello Kitty 156 1.6 6.1
Inghetata piersici Nestea 97 0.1 0.2
Inghetata Betty Blue fructe de padure Betty Ice 194 2.1 10
Inghetata pepene galben Betty Ice 158 2.1 6
Inghetata pe bat fructe de padure Moana Betty Ice 148 1.7 5
Inghetata vanilie si ciocolata Viennetta Algida 260 3.5 16
Inghetata capsuni Minuto Betty ice 132 2.2 3
Prajitura casei cu ciocolata Alka 429.1 5.3 45.1
Inghetata vanilie cu glazura de ciocolata si arahide Amicii de Lux 318.1 3.4 23
Inghetata fructe de padure Belcanto Betty Ice 160 1.7 6.3
Inghetata cu gust de vanilie si capsune Cool Stix K-Classic 193 2.2 9.3
Inghetata cu gust de vanilie si glazura de portocale Cool Stix K-Classic 155 2 5.2
Inghetata Premium Napoca 307 4 21
Inghetata vanilie Napoca White Napolact 311 3.3 22
Inghetata vanilie Viennetta Algida 250 3 16
Mix pentru tort diplomat Dr. Oetker 169.9 4.6 5.6
Inghetata pinacolada Bambino Topgel 157.9 2.2 5.4
Inghetata de ciocolata si de capsuni cu fulgi de ciocolata Still Dolce 189 2.7 8.6
Inghetata de vanilie Still Dolce 189 2.7 8.6
Inghetata de ciocolata cu indulcitor Diet Elion 136 4 3.5
Inghetata de nuci classic Kaufland 253 2.8 15.2
Inghetata vanilie cu toping de cacao Top Gel 166 2.4 5.8
Inghetata Amarena Cherry Stilla 193 2 8.6
Inghetata de capsuni si piersici Mini Smoothies Eistar 108 0.2 0.1
Inghetata Scufita Rosie Napolact 225 2.3 12
Inghetata de capsuni Hit Nestle 244 3 13.6
Inghetata de vanilie pe bat cu sirop de capsuni acoperita in ciocolata Joe 244 3 13.6
Inghetata 164 2.2 4.5
Dulceata dietetica de capsuni Zentis 117 0.4 0.2
Dulceata dietetica de coacaze negre si rosii extra Zentis 118 0.6 0.1
Inghetata cu struguri Premium Napolact 268 3.1 16
Inghetata de lapte cu banane si glazura de cacao Cool Stix K-Classic 236 4.1 12
Inghetata Hit de vanilie Nestle 256 3.1 14.6
Inghetata Maxibon Pops Nestle 348 3.7 24.5
Tort de inghetata Obsession cu aroma tiramisu Amicii 221.3 2.9 10.8
Napolitane cu crema de alune Yup Finet 489.4 28.8 28.1
Inghetata cacao Metropolis Amicii 215.8 1.9 10.5
Inghetata de cacao cu granule de alune si pricomigdale Obsession Amicii 267.1 4.2 15.2
Inghetata cornet ciocolata Baleto Betty Ice 141 3.5 6
Inghetata Nirvana cu ciocolata si cirese 205 3.8 8.5
Inghetata Choc Choc Chip Nirvana 248 4.7 12.8
Tort inghetata tiramisu Amicii 199.8 2.1 8.6
Inghetata caramel cacao syrup Aloma 175 3.7 5
Ciocolata 75% cacao Dark Intense Heidi 597.6 7.3 58.4
Desert Profiteroles Bonta Divina 266 6 15.2
Inghetata Nirvana cu caramel si nuci pecan 267 3.5 15.3
Inghetata ciocolata migdale Premium Napoca 300 3.5 19
Inghetata cornet ciocolata Destiny Betty Ice 161 3.4 3.5
Inghetata cu lamaie, portocale, capsune, cu glazura verde de zahar si bomboane 139 0.2 2.5
Inghetata de lapte si ciocolata Milka Milkinis 309 4.8 19.3
Inghetata struguri Premium Napoca 300 3.5 19
Inghetata vanilie cu glazura ciocolata Clasic Magnum Algida 300 3.5 19
Batoane dietetice cu caramel Gerlinea (Spania) 322 35 6.7
Batoane dietetice cu ciocolata Gerlinea (Spania) 323 35 6.8
Inghetata vanilie vafa Joe 215 4.3 9
Inghetata cu caramel si nuci Top Gel 263.5 3.3 14.7
Inghetata tiramisu ananas New Ice Amicii 178.8 1.7 6
Rulada feliata Siluette Arcada 143 3.7 0.7
Serbet zmeura 115 0 0
Inghetata Bounty 335 4.1 22.3
Strudel de vara Fricopan 222 3.2 10
Baton cu susan si miere Star 542 17.7 39.1
Inghetata Aloma Vanilla Strawberry Syrup 169 3.1 4.1
Ciocolata neagra 72% cacao Frey 560 8 45
Ciocolata neagra extra dark Ritter Sport 560 7 47
Inghetata vanilie cu glazura ciocolata si alune Almond Magnum Algida 300 5 21
Placinta cu mere 186 3.5 6
Inghetata Nirvana brownies si sirop ciocolata 234 4.5 10.6
Inghetata de lamaie La Cremeria Nestle 122 0 0
Inghetata vafa de vanilie cu capsuni Joe 184 4.2 5.4
Inghetata cacao cu ciocolata Aloma 192 4.8 5.7
Ciocolata dietetica Milka Diet cu Lapte din Alpi 554 6.7 43
Inghetata iaurt si fructe de padure Silla Dolce 156 2.6 2.1
Inghetata vanilie cu glazura ciocolata alba White Magnum Algida 300 4 18
Inghetata vafa cacao Joe 224 4.7 9
Inghetata iaurt si fructe padure New Ice Amicii 185.4 1.5 6.1
Inghetata vanilie cu sirop de cacao si biscuiti Aloma 219 4.1 6.5
Ciocolata neagra Delhaize Swiss 519 7.3 39.5
Inghetata Aloma cu vanilie si caramel 188 3.4 5.2
Inghetata de vanilie Cornetto Algida 280 3.5 15
Inghetata serbet de lamaie Tonito 130 0 0
Placinta cu dovleac Bella 363 3 24
Inghetata sandwich cacao Joe 254 3.2 12.6
Inghetata cacao Kit Kat 227 3.7 9.2
Inghetata fructe de padure Metropolis Amicii 218.9 1.8 9.2
Inghetata cacao cherry syrup Aloma 180 3.8 3.9
Inghetata Snickers 349 7.1 21.2
Inghetata de fructe 134 0 0
Inghetata cu capsui invelita in ciocolata alba Best Nestle 312 4 18.3
Biscuiti sandwich cu ciocolata Unica 389 9.3 22.8
Eugenie Cremita 405 33.4 15.7
Inghetata Best Megabar Nestle 343 4.3 21.5
Inghetata de ciocolata si rom Bamboo 156.6 3 7
Tiramisu la cutie Bonta Divina 259 4.7 10.7
Inghetata profiterol Aloma 191 4.1 4.6
Felie de lapte Milch-schnitte Kinder 414 8.4 27.3
Inghetata pe bat Mini King Special Romanza Plus 342 3.8 21.4
Batoane dietetice cu menta si ciocolata Gerlinea 335 25.3 8.3
Desert tiramisu Gildo & Maria 256 3.1 10.8
Ciocolata 70% cacao Valor 456 11 35.8
Ciocolata amaruie 72% Carrefour 499 9.5 40
Inghetata capsuni McFlurry McDonalds 190 3.3 4.7
Napolitane cu crema de lamaie de post Natura Land 393 5 25
Napolitane cu crema de lamaie fara zahar Bon Life 393 5 25
Ciocolata neagra 70% cu portocale J.D.Gross 520 7.1 39.4
Inghetata la cornet vanilie si ciocolata Joe 255 4.6 11
Desert Amina Snack Attack 217 12.5 2.5
Tort de ciocolata 235 2.6 10.5
Ciocolata 74 % cacao Bio Carrefour 562 8.8 43
Amandina 243.6 6 9.3
Ciocolata extra neagra 76 % Corona Intenza Kraft 569 10 42.6
Inghetata vanilie Topgun 278 3.8 13.3
Baclava 490 5 36
Clatite cu dulceata 295 1.5 15
Inghetata Twix 343 4.6 19.8
Biscuiti cu aroma de vanilie Clever 311 6.2 15.4
Biscuiti cu cocos Coconitos Rostar 336 6.6 18.3
Inghetata sorbet fructul pasiunii Delhaize 151 0.6 0.1
Prajitura Kinder Maxi King 506 7 36.7
Ciocolata Anidor 70% 590.5 8.9 44.1
Biscuiti cu cacao si vanilie Ora 5 RoStar 344 7.5 18.4
Ciocolata cu lapte si alune de padure intregi Primola Supreme 545.7 18 36.1
Tiramisu la cutie Delhaize 285 4.2 13.3
Baton Kinder Pingui 442 7.2 29.3
Baton ciocolata alba cu alune de padure si stafide Heidi 443 6.6 29.3
Baton cu ciocolata alba Crunch Bar Heidi 443 6.6 29.3
Biscuiti glazurati Dr. Krantz 425 18.5 21
Inghetata cornet cacao Kit Kat 295 3.9 14.2
Ciocolata cu lapte si alune de padure intregi caramelizate Heidi 550 8.5 41
Tort de ciocolata Dr.Oetker 278 5.3 11.3
Baton Dots Nature 357 9.9 17.7
Ciocolata amaruie cu crema de frisca si cereale Primola 514 11.9 34.3
Ciocolata amaruie cu portocale Anidor 560.1 9 39.6
Ciocolata 65 % cacao Schogetten 497 9.9 33
Prajitura cu branza si ciocolata Exquisa Snack Schoko 300 8.1 12
Prajitura cu cocos Kinder Delice 461 6.3 30.6
Bulgarasi de napolitana cu cocos Carrefour 611 4.2 48.1
Baton de ciocolata Crispy Bar Heidi 448 6.4 29.1
Ciocolata amaruie cu alune de padure intregi caramelizate Heidi 556.5 7.8 38.6
Halva cu migdale 365 540 15.3 35.1
Ciocolata amaruie cu alune intregi Ritter Sport 556 7 40
Dulceata fructe padure diat Schwartau 178 0.3 0.1
Inghetata mini coco vanilla Plus 401 4.1 24.5
Inghetata sandwich vanilie si biscuiti de cacao Squash Betty Ice 254 5.2 7.7
Inghetata vanilie la cornet Mini Cono Eistar 401 4.1 24.5
Inghetata pe bat lemon-vanilla Quickly Betty Ice 203 2.4 3
Inghetata pe bat orange-vanilla Quickyly Betty Ice 203 2.4 3
Inghetata pe bat zmeura-vanilla Quickyly Betty Ice 203 2.4 3
Ciocolata Primola amaruie 57% cacao 494 0.6 36.7
Croissant cu ciocolata 7 Days 443 6.7 27.5
Marmelada de capsuni light Alipende 170 0.5 0
Prajitura Kinder Delice 441 6 27.7
Bomboane Ferrero Rocher 582 8.8 41.9
Ciocolata 70% cacao si menta Anidor 578.5 9.4 40.3
Inghetata la cornet Mini Topgun Nestle 353 4 18.5
Bomboane Raffaello 600 10 43
Ciocolata Milka Diet 500 6.7 31
Napolitana cu fructoza Ela 572 12 39
Praline belgiene Fruits de mer 577 7 41
Baton Milk Snack Milino 468 5.5 29.9
Ciocolata cu alune de padure Nussknacker 599 16.1 8.8
Ciocolata cu nuci si miere Heidi 580 6.5 42
Baton cu susan migdale si nuci Star 490 12.7 32.8
Baton cu susan, migdale si miere Star Naturals 490 12.7 32.8
Ciocolata dark portocale Heidi 518.8 7.1 34.6
Ciocolata cu lapte si migdale intregi Ritter Sport 546 9 37
Ciocolata neagra 74% cacao Noir Kaufland 584 8.7 41
Ciocolata neagra cu migdale fara zahar Torras 485 9 0.5
Halva de floarea-soarelui 574 13 38
Baton cu susan, miere si arahide Star Naturals 487 13.2 31.8
Eugenie vanilie cu crema de cacao Big Fox RoStar 357.6 5.2 17.3
Ciocolata amaruie Novatini 490.2 3.1 32.9
Ciocolata Milka Sahne Creme 605 5.4 44.5
Batoane proteice cu ciocolata alba Gerlinea 395 22.9 14.1
Batoane proteice cu ciocolata si portocale Gerlinea 404 23 15
Ciocolata cu alune intregi Ritter Sport 557 8 38
Ciocolata Milka spuma de ciocolata 560 7.4 38
Eugenie de vanilie cu crema de cacao Fox RoStar 348 4.8 16.2
Croissant cu ciocolata 365 443 6.3 25.7
Ciocolata cu spuma de ciocolata Ritter Sport 535 6.6 35.9
Batoane dietetice ciocolata Gerlinea 382.3 25 11.1
Ciocolata Primola frisca fina 560 16 33.6
Ciocolata amaruie 75% cacao Kandia 515 10.1 36.6
Ciocolata amaruie cu cafea Heidi 545.1 6 37.8
Batoane dietetice caramel Gerlinea 382.3 24.7 11
Baton Soia Snack light cu alune 366 14.3 14.8
Ciocolata Katzenzungen Kufferle 559 9 37.2
Tarta cu fructe 276 3.2 9
Eugenie cacao cu crema de vanilie Fox RoStar 356.7 4.7 16.5
Prajitura casei cu mere confiate Alka 417 4.2 22.8
Ciocolata alba cu alune intregi Ritter Sport 583 8.4 39.9
Praline din ciocolata cu lapte si alune de padure intregi caramelizate Heidi 562 6.2 38.3
Biscuiti hiperproteici cereale si ciocolata Gerlinea 425 22.3 15.3
Ciocolata alba cu alune intregi Ritter Sport 562 7 38
Ciocolata cu crema de ciocolata Ritter Sport 544 5 36
Ciocolata cu crema de iaurt Ritter Sport 569 8 38
Ciocolata dietetica Ron-Trufa 517 8 32
Croissant cu caramel Vita Star 419 8.1 22.9
Wafa Original Waffel Biscoteria 479 9.1 27.8
Ciocolata Milka Milkinis 575 7.9 38.5
Turta dulce Euro Cake 421.8 3.4 23.4
Baton ciocolata cu alune Smash 472.1 9.9 26.4
Ciocolata Primola cappuccino cremos 552 11.9 33.5
Ciocolata alba cu zmeura Choco Venture Heidi 557 6.9 37.1
Ciocolata cu arahide Poiana 542 9.2 34.2
Cozonac Popular cu nuca, stafide si cacao Dobrogea 333 10.4 9.7
Crema de cacao cu alune Sly Diet 506.4 8.6 34.8
Biscuiti cu crema de cacao Go-Go Ulpio 465 23.5 18.9
Ciocolata cu alune si caramel Ritter Sport 581 6 40
Ciocolata Excellence Chilli Lindt 505 5.4 32
Ciocolata fondanta Torras 454 6 34
Ciocolata Milka M-Joy Alune 555 8.4 36
Halva de floarea soarelui Feleacul 528 19 36
Mini ciocolata dark 52% cacao Lindt 545 4.8 36
Napolitana cu alune Lachita 528.9 7.1 33.6
Prajitua cu ciocolata Alpella 371 2.6 18
Biscuiti cu crema de frisca Ulpio 464.6 22.5 18.9
Ciocolata cu crema de cappuccino Ritter Sport 574 6 39
Ciocolata Edel Kaffee Sahne Bellarom 548 7.2 36
Ciocolata neagra cu portocale Katy Exquisite Kaufland 549 8.3 35
Ecler cu ciocolata 300 6 9
Napolitane cu crema de lamaie Alka 530 16.9 29.1
Praline Primola Primoline Cappuccino 544.1 10.9 32.4
Baton de ciocolata cu lapte Zoo Primola 547.1 10.7 32.7
Bomboane de ciocolata I love Milka 570 6.3 38
Croissant Panna e Cacao Casalini 426 5.7 22.4
Ciocolata Sly Diet 472 9.2 32.4
Prajitura cu crema de cacao Poiana 420 4.9 22.5
Praline capsuni I love Milka 570 6.3 38
Ciocolata Primola alba delicata 551.6 13.4 31.8
Ciocolata dark fara zahar Valor 446 6.1 32.8
Ciocolata Milka M-Joy Migdale 540 9.1 33.3
Gogoasa simpla 426 5.2 22.9
Ciocolata lapte cu bucati de alune de padure camarelizate Heidi 568 8.6 36.8
Bomboane de ciocolata Milka Lila Collection 550 7.5 35
Ciocolata cu lapte Frigor Switzerland 561 6 37
Ciocolata neagra Ritter Sport 525 5 33
Gogosi Desayunos y Meriendas 475 7 27
Martipan cu migdale 365 Mega Image 440 10 21
Bomboane nougat zapfen Friedel 532 7.3 33.2
Ciocolata neagra Delhaize 508 5.5 31.3
Ciocolata Primola alune si stafide 522 11.6 27.8
Napolitana cu lapte si cacao Happy Hippo Kinder 567 9.4 36.1
Ciocolata Merci 590 7.7 38.5
Prajitura spuma de capsuni Poiana 425 4.4 22.5
Ciocolata Malaga Baron 551 5.6 35.8
Ciocolata neagra Dark Chili Heidi 580.2 6.4 38.6
Ciocolata cu mere si scortisoara Winter Venture Heidi 531 6.8 35.7
Cozonac Panetonne Boromir 355 13.8 10.3
Baton Kinder Chocolate 554 10 34
Biscuiti Petit Beurre Romdil 304.3 12.5 3.6
Ciocolata cu arahide Africana 535 8.1 32
Ciocolata cu praline Ritter Sport 544 7 34
Ciocolata semi-amaruie Schogetten 510 5.7 31
Napolitane cu lapte, alune si ciocolata Knoppers 528 8 32
Prajitura casei cu vanilie si gem de caise Alka 401.8 4.2 19
Biscuiti cu portocale si vanilie Gerlinea 444 22.7 16
Biscuiti hiperproteici cu lamaie si vanilie Gerlinea 444 22.7 16
Ciocolata cu frisca Alpen Sahne Choceur 555 8 34.8
Ciocolata cu fulgi de migdale Florentine Grand'Or Heidi 513.2 8.9 29.5
Madeleines cu ciocolata Primo 457 6.7 24.6
Ciocolata cu lapte Primola 537.7 11.8 30.3
Ciocolata Milka Luflee Noisette 546 7.7 33.8
Ciocolata Milka iaurt si capsuni 560 6.8 35.5
Ciocolata Primola frappe 501.2 10.5 26.8
Baton Kinder Bueno 557 7.2 35.3
Ciocolata cu lapte Milka 545 7.7 33.5
Ciocolata Milka Noisette cu alune 545 7.7 33.5
Prajitura Fiesta Orange Ferrero 423 4.1 19.6
Ciocolata cu portocale si scortisoara Winter Venture Heidi 546 6.9 36.8
Ciocolata Creamy Cappuccino Heidi 534.9 6.9 32.9
Ciocolata cu alune de padure Schogetten 553 6.6 35
Ciocolata cu arahide Delicii Poiana 500 9 28
Ciocolata cu biscuiti Ritter Sport 556 7 35
Ciocolata cu martipan Ritter Sport 484 6 27
Ciocolata Kinder Country 553 9.5 33.7
Crema nougat cu alune Nuset 554 4 36.2
Baton Soia Snack diet lemon 366 11.6 11.6
Ciocolata lapte cu stafide si alune de padure Heidi 517 8.6 30
Chec 384 6.4 17.6
Ciocolata aerata amaruie Poiana 510 4.7 31
Susan crocant Croque en bouche 500 3.5 28.5
Croissant cu crema de ciocolata Delly Plus 443 6.8 26
Croissant All' Albicoca Gusparo 395 7.2 16.8
Praf de inghetata Sly diet 419.6 3.8 18.4
Prajitura cu caise Dolcetto 325 4.4 9.6
Baton de ciocolata cu vanilie Kit Kat 532 5.4 32.7
Ciocolata cu cappuccino Primola 534 4.5 33
Ciocolata cu crema de iaurt si mango Schogetten 549 6.7 34
Ciocolata cu stafide si alune Ritter Sport 501 6 29
Halva de vanilie 523 11.6 29.7
Praline Rocher 563 8.1 35
Rulada cu mac Baigli Izopop 351 8.5 10.2
Ciocolata Milka alune de padure 541 7.4 32
Ciocolata alba cu banane Banana Split Choco Venture Heidi 537 6.8 32.4
Biscuiti integrali Cereal Bio Petits Sables 458 11.7 21.3
Chec Siluette Savurs si Sanatos Cora 343.7 6 11.1
Biscuiti cu soia Torras 428 7.4 26
Bomboane ciocolata mici I Love Milka 545 6 33.5
Ciocolata alba si neagra Choco Duo Ritter Sport 547 7 33
Ciocolata cu alune si stafide Poiana 520 6.2 30.2
Ciocolata lapte alpin Ritter Sport 542 8 32
Ciocolata Schogetten sampanie si trufe 494 5.4 28
Crema de ciocolata Finet 550 3 35
Wafe belgiene 438 5 22
Ciocolata alba Sarot 560 6.5 22.2
Ciocolata tiramisu bouquette Heidi 534 6.8 31.9
Biscuiti cu crema de cacao Day Dream Cream RoStar 402.2 5.8 17.6
Ciocolata tiramisu Creamy Heidi 576.5 5.2 37.2
Ecler 329 5.9 10.2
Ciocolata Snickers 509 9.2 27.9
Biscuiti Petit Beurre RoStar 340.9 9.4 9
Ciocolata Primola amaruie lichior cirese 475 7.3 24.1
Ciocolata amaruie alune si stafide Kandia 510 5.9 33.1
Baton cu ciocolata amaruie Bounty 472 3.7 26
Biscuiti cu crema de cocos Day Dream Cream RoStar 398.3 5.6 16.5
Ciocolata lapte cu bucati de cacao si cafea Heidi 525 8.3 31.3
Figurine de ciocolata Merry Christmas Heidi 538 7.6 31.6
Biscuiti cu crema de vanilie Day Dream Cream RoStar 394.7 5.7 16.4
Ciocolata cu lapte si umplutura praline 365 529 7 30.9
Ciocolata cu lapte umpluta cu trufa si rom Jamaica Schogetten 526 5 29
Ciocolata Milka caramel 540 4.8 33
Crema de ciocolata Nutella Ferrero 530 6.8 31
Gem de caise Rhapsodie de Fruit St.Dalfour 227 0.4 0.3
Mini croissant cacao Bauli 409 5.6 18.1
Nuci umplute cu crema cacao Natural Vit 403.9 4.2 16.8
Baton ciocolata Snickers Dark 490 9.2 24.8
Baton Soia Snack Glazur cacao 425 11.6 15.7
Ciocolata amaruie Poiana 490 4 27
Ciocolata cu lapte Ritter Sport 533 7 31
Gem dietetic de caise D'Arbo 143 0.4 0.1
Baton Soia Snack Glazur banana 430 11.2 16.5
Biscuiti cu crema de cacao RoStar 446 5.5 21.9
Ciocolata tartinabila cu alune Auchan 543 5.9 32.2
Biscuiti cu boabe de soia Gullon 428.9 8 18.5
Ciocolata Milka alune si stafide 491 6.3 25.7
Ciocolata Primola lemon lime 461 11.9 20.2
Ciocolata cu lapte Poiana 533 5.7 30.8
Wafe belgiene invelite in ciocolata 365 486 6.5 25.5
Bomboane ciocolata Mon Cheri Ferrero 421 3.2 19.7
Ciocolata amaruie 55% cacao Kandia 520 5.4 34
Ciocolata cu alune Kandia 550 5.2 34.4
Ciocolata Milka Weihnacht cu scortisoara si portocale 509 6.6 27.5
Baton ciocolata Mars Delight 548 5.3 32.7
Prajiturica Zgloby 362.4 6 10.8
Baton Soia Snack cu rom si cocos 411 12 13.5
Biscuiti dietetici soia si smochine The French Dietetic Secret Gerble 428 12.2 15.7
Baton ciocolata Albeni 486 3.9 26.3
Ciocolata Milka Luflee Milk 530 6.6 29.7
Pachet cadou cu figurine de ciocolata si cana Milka 530 6.6 29.5
Prajitura cu crema de ciocolata Barni 390 5.9 15.5
Ciocolata Milka M-Joy Lapte 530 6.6 29.5
Biscuiti cu crema de alune cu glazura de cacao cu lapte Katy 552 4.8 33.1
Baton de ciocoalta Bounty 467 3.8 23.9
Ciocolata cu biscuiti si crema de frisca Kandia 520 5.9 29.4
Arahide in ciocolata Clickos 492 7.8 25
Biscuiti cu crema de capsuni RoStar 400 6.8 15
Biscuiti cu crema de vailie RoStar 400 6.8 15
Bomboane ciocolata Weinbrand Bohnen 439 3.1 16
Bomboane de ciocolata 535 8 30
Bomboane M&M cu alune 516 9.8 26.8
Ciocolata cu crema caramel si crema de lapte Schogetten 519 5.5 29
Ciocolata cu fulgi de porumb Ritter Sport 525 6 29
Ciocolata cu menta Ritter Sport 488 3 27
Ciocolata cu stafide Poiana 505 5.3 27.2
Ciocolata Milka Bratapfel cu scortisoara si mar 509 6.7 26.7
Ciocolata Milka Happy Cow 530 6.3 29.5
Napolitane cu crema de rom si cacao Alfers 470 1.8 25.2
Biscuiti cu crema de cappuccino Katy Kaufland 546 5.4 31.9
Biscuiti cu unt, spelta si migdale Bohlsener Muhle 484 8.5 23.6
Tarta cu ciocolata KFC 471.3 5.5 23.6
Crema ciocolata ecologica Natura Land 564 3.5 34.8
Biscuitit cu ciocolata Choco Cookie Milka 486 7.2 24
Ciocolata cu lapte Arista 502.9 2.3 29.4
Biscuiti 365 468 5 23
Biscuiti Choco Minis Milka 486 7.2 24
Ciocolata alba cu musli Poiana 520 6.1 28.5
Ciocolata Toblerone 525 5.4 29
Biscuiti cu cacao si rom Cremio Galmopan 488 6 24.8
Pufuleti cu glazura de ciocolata Gusto 547 3.9 32.2
Biscuiti Biskrem 459 6.1 21.3
Biscuiti cu crema de lapte si ciocolata Biscolata Starz Solen 489.2 7.2 22.4
Biscuiti cu cacao Picnic 346.2 13.4 3.9
Bomboane de ciocolata cu rom Rum Kokos Bella 480 3.5 22.5
Biscuiti din cereale cu coacaze Nairns 428 9.6 16.2
Bomboane Toffifee 487.8 4.8 26.8
Ciocolata cu rom Poiana 490 4.1 24.5
Piscoturi cu pudra de roscove Werz 505 4.3 27
Sufleu ciocolata KFC 538.8 6.8 29.8
Baton de ciocolata Chunky Kit Kat 525 5.4 28.8
Rulouri de napolitana ameo Crispy Rolls Milky Way 516 7 27
Ciocolata cu crema de capsuni si frisca Novatini 463 2.7 23.4
Ciocolata alba cu miere si nugat cu migdale Toblerone 535 6.2 29
Biscuiti cu crema de vanilie Ulpio 468 5.7 22.3
Foaie pandispan Gold Pasticer 373 10.5 9.3
Biscuiti cu pulpa de smochine Barilla 431 5.2 18
Napolitane crocante cu crema de cacao Naty 524 6 28
Napolitane cu crema de cacao Naty 524 6 28
Pernute cu crema cacao Viva 429 7 17
Ciocolata cu lapte Kandia 535 4.4 31.1
Crema de ciocolata Nutella 541 5.4 29.7
Cornulete fragede cu rahat Natural Vit 432 4.4 17
Ciocolata Milka M-Joy Orez crocant 505 6.7 25.5
Prajitura glazurata cacao Magura 500 3.8 24.1
Biscuiti bio cu miere Molenaartje 432 10 22
Biscuiti Pepito disko double choco 472 6 21
Ciocolata aerata alba Poiana 540 4.7 29.5
Ciocolata alba Milka 535 4.6 29.5
Ciocolata cu menta Choceur 468 4 22
Ciocolata Milka Luflee White 535 4.5 29.5
Cozonac cu cacao si rahat Boromir 434 10 14.5
Napolitane vanilie Katy Exquisite Kaufland 526 5.5 28
Snack crema capsuni si glazura ciocolata Viva 527 6 27
Biscuiti Biskrem Dark 513 3.8 27.3
Prajitura glazurata cappuccino Magura 500 3.4 23.9
Biscuti cu cacao fara zahar Misura Bonte Banato 438 8.7 20.5
Bomboane Poiana Suchardine 470 5.1 21.5
Napolitane cu crema de lapte acoperite cu ciocolata Nesquik Nestle 481 4.6 23.3
Biscuiti MiniStars Pepito 497 6.1 24.1
Biscuiti BelVita Start 450 8.2 18
Ciocolata Twix 492 4.8 24.1
Miniprajitura cu crema cu lapte Tortina 336 4.8 11.2
Napolitana ciocolata cu lapte XXL Joe 480 6 22
Napolitane invelite in ciocolata Joe 490 5.5 24
Jeleuri Jelly Mania 330 5 0.3
Dulceata de capsuni Topoloveni 261 0.7 0.4
Baton de ciocolata Lion Nestle 485 4.9 22.9
Biscuiti 4 cereale Lu Start 421 7.4 14.6
Biscuiti de cacao cu crema cu aroma de vanilie Oreo 471 5.7 21
Ciocolata amaruie cu crema lamaie Poiana 460 2.9 20.5
Rahat 365 6 9
Turta dulce Biscoteria 342 5 6.8
Biscuiti digestivi fara zahar Gullon 412 7.5 16.2
Biscuiti cu crema de vanilie glazurati Poieni Vel Pitar 503 5.5 24.4
Ciocolata amaruie cu crema de menta Poiana 460 2.9 20.5
Baton cereale cu ciocolata Chocapic 415 7.5 13.5
Turta dulce glazurata Tip 392 8.1 8.5
Alunite umplute cu crema de capsuni Olla 463 7 19
Biscuiti cu ciocolata Pepito Choco 475 7.8 20
Ciocolata cu rom Arista 396 5 19
Eugenie Dobrogea 492 6 17
Pernute cu crema de capsuni Viva 469 7 19
Pernute cu crema de vanilie Viva 469 7 19
Baton ciocolata Rom Autentic Tricolor (1964) 500 3.3 22.8
Biscuiti cu fibre Rustic Viva 442 8 16
Soft Biscuit Orange 387 3.6 11.9
Baton de cereale cu baza de lapte si gust de ciocolata Nestle Nesquik 418 7.2 13.6
Piscoturi vanilie Galmopan 503 7.1 23
Pricomigdala 481 5.4 22.6
Bomboane de ciocolata Fazermint 435 2.4 18
Ciocolata neagra cu crema de menta Cora 443 3.3 18
Pandispan 340 8.2 4.3
Ciocolata cu capsuni Vis 485 2.6 22.1
Croissant cu crema de cacao Boromir 370 5.7 11.2
Napolitane cu crema de cacao acoperite cu ciocolata cu lapte Joe 499 5.8 22.7
Turta dulce glazurata Lambertz 362 6.1 7.6
Baton cocos Delicii Poiana 465 2.9 20.5
Baton de ciocolata Kit Kat 437 3.4 17
Napolitane cu gust de ciocolata Sly Diet 490 4 23
Napolitane cu cacao si alune Bifa 504 4.1 24.1
Biscuiti 4 cereale Werz 471 5.7 20.4
Biscuiti Dorada Dia 486 5.8 21.3
Baton ciocolata caramel 416 4.5 14
Baton cu stafide si rom Fagaras 486 2.9 20.9
Biscuiti cu lapte Discko Pepito 504 6 23.2
Biscuiti cu vanilie Disko Pepito 495 5.9 22
Bomboane de ciocolata si lamai verzi umplute cu lichior Vodka Fazer 390 1.2 8.6
Ciocolata cu crema de capsuni Casali 380 2 12
Dulceata de visine 282 0.8 0
Eugenie cu crema de vanilie si lamaie verde Fox RoStar 462.4 7.5 17.8
Eugenie Duky Arslan 502.2 6 21.3
Salam de biscuiti cu stafide Dolce Diaco 406 4.8 11.6
Biscuiti cu glazura de cacao cu miere, migdale si scortisoara Classic Plus 497 4.7 22.7
Bomboane Mars Miniatures 448 3.7 17.7
Desert de ciocolata Sly Diet 409.3 14.2 8.7
Biscuiti Galletas Maria 426 9.6 12.8
Biscuiti cu ciocolata si fulgi de ovaz Alexia 527.5 6.9 23.3
Biscuiti de ovaz SanoVita 422.5 5.2 14.3
Bomboane de ciocolata cu rom, punch, maraschino si cognac cirese Fazer 380 1.2 8.6
Ciocolata cu crema de banane Casali 380 2 11
Biscuiti crema de vanilie Tempo 512.5 7 22.4
Biscuiti de ovaz Franzeluta 429.7 5.4 14.3
Biscuiti Ikram Ulker 490 6.2 20.8
Ciocolata cu lapte si crema de caise Laura 495 2.6 22.4
Bomboane M&M ciocolata 478 4.5 20.1
Prajitura de orez cu iaurt Stilla Fitness 457 6.3 15.7
Ciocolata Dinner Mints Bohme 453 4.5 17
Merisoare in ciocolata neagra Le soeurs en vrac 433 3.3 20
Napolitane crocante cu crema de cacao Joe 460 4 18
Napolitane cu crema de ciocolata Joe 460 4 18
Biscuiti Jaffa cherry cake Ulpio 372 4 8.3
Dulceata de visine La Grande Famiglia 289 2 0
Bomboane Chokotoff 459 2.6 18.3
Baton de ciocolata Mars 454 3.5 17.4
Biscuiti cu unt diet Leibnitz 422 9.4 12
Bomboane de ciocolata Smarties Nestle 456 4.2 17.2
Biscuiti di grano Fior d'Oro 457 7.8 15.7
Bomboane de ciocolata cu crema caramel Laura 475 2.6 19.1
Eugenie cacao cu crema de cacao Big Fox RoStar 437.8 7.2 13.8
Biscuiti cacao 5 minute Vel Pitar 471.4 6.9 17.6
Napolitane cu crema de lapte Joe 482 3.6 20.5
Biscuiti de crema de cacao Oly 481.2 6.3 17.5
Dulceata de zmeura La Grande Famiglia 294 2.1 0
Ciocolata cu lapte Milky Way 454 3.8 17
Biscuiti cacao cu crema vanilie Germino 519.5 5.8 21.6
Napolitane Joe cu crema de vanilie 480 4 20
Rahat cu aroma de fructe Sultan 280 0.1 0
Bomboane ciocolata Smarties Nestle 465 3.9 17.9
Bomboane de ciocolata Smarties Mini Nestle 466 4.2 17.9
Biscuiti Scolar Vel Pitar 427.7 6.1 12.5
Bomboanegumate Juise Blast Mentos 174 0 0
Pufarine Pufi Dufi 366 12.5 1.5
Turta dulce cu glazura de ciocolata Lebkucken Plus 378 5.3 6.9
Biscuiti cu crema 428 7.2 10.4
Napolitane vieneze cu crema wafer rolls Naty 473 6 17
Foietaj cu crema de lapte KFC 510.4 8.4 1.9
Ciocolata cu menta After Eight 418 2.1 12.2
Biscuiti crema de cacao Aro 445 6 10
Biscuiti putin colesterol TuxTu 440 10.7 10.8
Drajeuri cu cacao Bonibon 497 2.2 20.9
Jeleuri acrisoare de fructe Ufo Plus 333 6.4 0.1
Turta dulce 366 5.9 4.7
Biscuiti cu orez Zoo Werz 507 5.4 20.2
Pufarine cacao Linia Velt 340 8.7 2
Musli bar orange and choco FirstNice 402 3.5 9.2
Jeleuri sticlute cola Sugus 335 5.9 0
Biscuiti Ulpio Petit Beurre 456 8.3 13
Jeleuri de fructe Ufo Plus 330 5.4 0.2
Piscoturi Aro 363 8 3
Biscuiti cu crema lamaie Germino 497.8 5.8 17.3
Baton de caise Fruitbar Galmopan 446 4.9 13.3
Caramele 382 4.6 8.1
Glucoza Amy 320 0 0
Biscuiti Zoo European Food 434 8 10
Biscuiti Nicnac Belsy 408 8.5 8.5
Praf de budinca 416 2.5 12
Cozonac 540 7.4 12.2
Rahat cu cocos Sultan 391.5 3.6 9.2
Halvita cu arahide 381 0.3 3.6
Turta dulce condimentata Kinkartz 357 5.4 1
Nuga cu arahide si cacao Enola 439 6.3 9.6
Bomboane gumate fructate exotic Sugus 400 1.7 7.1
Caramele Sugus 410 1.7 8
Jeleuri cu aroma de mure si zmeura Silvana 350 2.5 0
Bomboane cu crema de ciocolata Silvana 430 1.1 8.8
Nuga cu stafie Sultan 360 1.8 0.2
Bomboane cu aroma de cafea Solano 273 0.7 7
Bomboane Werther's Original 438 0 9.4
Drajeuri acrisoare Crazy Sours Skittles 403 0 4.2
Praf budinca vanilie Darling 373 1.6 0
Caramele Racusori Bucuria 400 3 6
Drajeuri cu vitamina C Tropical AcerolaTic Tac 382 0.2 0.7
Bomboane Solano frisca si capsuni 261 0.2 0
Bomboane cu crema de cirese si zmeura Silvana 380 0 0
Dropsuri cu cirese Granini 358 0 0
Mints fara zahar cu fructe de padure si menta Orbit Professional 243 0 1
Dropsuri cu menta Orbit Wild Mint 231 0 0
Bomboane portocale Tic Tac 395 0.3 0.5
Dropsuri cu zmeura si lime Orbit Clean 237 0 0
Bomboane cu lapte 394 0 0.2
Acadea pe bat 392 0 0
CarbohidraFibre Aproximari
0 1.2 1 baton = 40 g
1.4 0.1
2.5 0.5 100 ml = 60 g
3.3 0
5.1 0.8
5.4 1 1 lingura = 18 g
7.3 0
8 0 1 patratel = 3 g
9.2 0
9.3 0 1 cutie = 150 g
9.3 0 1 buc = 100 g
9.6 0.2 1 pahar = 125 g
9.6 0 1 buc = 100 g
9.9 0 1 borcan = 360 g
10 0.5
10 0 1 buc = 100 g
10 0
10.5 0 1 pahar = 200 g
10.5 0 1 buc = 100 g
10.6 0 1 pahar = 150 g
11.8 0 1 buc = 100 g
11.9 0 1 buc = 100 g
12.7 0.6 1 borcanel = 125 g
12.8 0 1 buc = 100 g
13.2 0.1
14.2 0 1 borcan = 360 g
14.3 2 1 cutie = 350 g
14.9 0 1 buc = 125 g
15 0 1 tableta = 100 g
15.4 0
15.7 0 1 cutie=175g
16 0 1 paha r= 200 g
16.1 0.8 1 buc = 72 g
16.4 0
17 0 1 portie = 200 g
17 0 1 pahar = 200 g
17.2 0 1 buc = 96g
17.3 0 1 cutie = 200 g
17.3 0
17.6 0 1 pahar = 175 g
18 0 1 pahar = 100 g
18 0 1 buc = 40 g
18.1 0
18.3 0
18.5 0 1 cutie = 450 g
18.7 0
18.8 0 1 cutie = 200 g
18.8 0
19 0
19 3
19.1 0
19.2 0 79
19.8 0
19.8 0
20 6.6
20 0
20 0 1 cutie = 70 g
20 0 1 buc = 40 g
20.1 0 1 buc = 285 g
20.1 0 1 inghetata = 50g
20.1 0 1 inghetata = 55g
20.1 0 1 buc = 55 g
20.1 0 1 buc = 55 g
20.2 0 1 buc = 49 g
20.3 0
20.5 0 1 pahar = 125 g
20.5 0
20.5 0 1 cutie mica = 95 g
20.5 0 1 cutie = 95 g
20.6 0 1 cutie = 500 g
20.7 0.3
21 0 1 inghetata = 60 g
21 0 1 bucata = 33 g
21.3 0 1 buc = 285 g
21.3 0 1 buc = 80 g
21.3 0 1 buc = 80 g
21.3 0 1 buc = 285 g
21.5 0
21.5 0
21.5 0 1 buc = 100 g
21.5 0
21.5 0
21.5 0
21.5 0
21.5 0 1 buc = 75 g
21.5 0 1 buc = 190 g
21.5 0
21.5 0
21.5 0 1 buc = 49 g
21.5 0
21.5 0 1 buc = 190 g
21.5 0 1 buc = 75 g
21.5 0
21.5 0
21.5 0 1 buc = 49 g
21.5 0 1 buc = 93 g
21.5 0 1 buc = 93 g
21.5 0
21.5 0
21.5 0 1 buc = 75 g
21.5 0
21.5 0
21.6 0 1 cornet =70 g
21.6 0
21.7 0.8
21.8 0 1 cutie = 450 g
22 0 1 buc = 79 g
22 0 1 cutie = 600 g
22 0.9 1 buc = 25 g
22 0 1 cutie = 150 g
22 0 1buc = 56 g
22 0 1 buc = 79 g
22 3.7 1 cutie = 160 g
22.6 0 1 buc = 160 g
22.6 1.3 1 cutie = 160 g
22.7 0 1 pahar = 75 g
22.7 0.3
22.8 0 1 cutie = 125 g
23 0.7
23 14
23 0 1 portie = 71 g (80 ml)
23.2 0 1 cutie = 400 g
23.3 0 1 bucata = 40 g
23.3 0 1 vafa = 55 g
23.5 0 1 bucata = 35 g
23.6 0 1 buc = 80 g
23.7 0 1 bucata = 24 g
23.7 0 1 buc = 56 g
23.8 0
23.8 0
24 0 1 buc = 49 g
24 0
24.1 0 1 buc = 285 g
24.3 0 1 buc = 55 g
24.4 0 1 buc = 56 g
24.5 0
25 0 1 buc = 45 g
25 0 1 buc = 54 g
25 0 1 bucata = 60 g
25 0 1 bucata = 60 g
25 0 1 cutie = 320 g
25 0.4
25.1 0 1 cutie = 150 g
25.3 0
25.3 0
25.5 0
26.1 0
26.1 0 1 pahar = 80 g
26.5 0
26.6 1
27 0 1 bucata = 60 g
27.4 0 1 buc = 60 g
27.4 0 1 buc = 60 g
27.8 0
28 1.7
28 3.9
28 0 1 inghetata = 60 g
28 0 1 buc = 28 g
28 0 1 buc = 58 g
28 0 1 buc = 4 g
28 0
28.1 0 1 punga = 198 g
28.2 0
28.3 0 1 cutie = 550 g
28.4 0.5 1 buc = 100 g
28.4 0
28.6 0
28.6 0 1 cutie = 500 g
28.8 0
28.9 0 1 patratica = 8 g
28.9 2.4
28.9 0
29 0 1 buc = 86 g
29 0.4 1 buc = 72 g
29 0 1 buc = 65 g
29 0 1 cutie mica = 70 g
29 0 1 buc = 86 g
29 0 1 buc = 86 g
29.1 15.1 1 buc = 27 g
29.1 14.7 1 buc = 27 g
29.2 0
29.5 0 1 cutie = 145 g
29.5 0 1 cutie = 500 g
29.7 0 1 felie=20 g
29.7 0.1
29.8 0 1 buc = 83 g
29.8 0
29.9 9.4 1 baton = 40 g
29.9 0
30 0
30 10.1
30 0 1 buc = 86 g
30 3
30.1 0
30.5 1.3 1 cutie = 685 g
30.6 0
30.7 0
31 0 1 patratel = 5 g
31 0
31 0 1 buc = 86 g
31.1 0
31.2 0 1 cutie = 500 g
31.4 1.4
31.7 11.5 1 tableta = 100 g
32 0
32 0 1 ingetata = 70 g
32 0 1 cutie = 275 g
32 0
32.2 0 1 buc = 90 g
32.3 0 1 cutie = 285 g
32.3 0
32.4 0 1 buc = 490 g
32.4 0
32.6 0
32.8 0 92
33 0 1 biscuite = 20 g
33 33 1 pachet = 36 g
33 0 1 buc = 72
33 0 1 cutie = 250 g
33.1 2.2 1 portie = 90 g
33.4 0 1 buc = 490 g
33.6 0 1 buc = 28 g
33.6 0 1 bucata = 50 g
33.7 22.4 1 baton = 20 g
33.8 0 1 cutie = 100 g
34 13.8
34 11 1 patratel = 8 g
34 0.7 1 portie = 150 g
34 0 1 bucata = 40 g
34 0 1 buc = 40 g
34.1 0
34.6 0 1 cornet = 65 g
34.9 0 1 cutie = 200 g
34.9 1.8
35 9.2 1 patratica = 10 g
35.1 0.8 1buc mica = 80g
35.3 2.2 1 patratica = 10 g
35.8 0 1 cornet = 105 g
36 0
36 0
36.3 0 1 buc = 40 g
36.8 0
36.8 0.1 1 pachet = 100 g
36.8 0.6 1 cutie = 450 g
36.8 1.6 1 buc = 35 g
37 0
37.2 0 1 punga = 150 g
37.2 0 1 patratel = 8,33 g
37.2 0 1 cutie = 100 g
37.4 0 1 baton = 30g
38.8 0 1 baton = 32 g
38.8 0 0
39 0 1 punga = 200 g
39.1 0 1 buc = 76 g
39.2 0
39.3 1.7 1 felie = 1200 g
39.6 0 1 buc = 30 g
39.6 0 1 tableta = 93 g
39.7 0
40 0 1 patratel = 5.6 g
40 0 1 buc = 70 g
40 0 1 buc = 42 g
40.1 0
40.3 0
40.4 0
40.8 50 1 cutie = 400 g
41 6.2
41 0 1 lingurita = 10 g
41 0 1 buc = 20 g
41 1 1 buc =93 g
41 0 1 buc = 20 g
41.5 0 1 buc = 50 g
41.5 0 1 buc =50 g
41.5 0 1 buc = 50 g
41.6 0 1 tableta = 100 g
42 0 1 croissant = 65 g
42 1.1
42 0 1 buc = 42 g
42.3 0 1 buc = 11.3 g
42.3 0 1 buc = 100 g
42.4 0 1 cornet = 19 g
43 0 1 buc = 10 g
43 0
44 0 1pachet = 40 g
44 1 1 scoica =1 8 g
44.2 0 1 baton = 30 g
44.2 3.3 1 patratica = 5.5 g
44.3 0
44.5 9.3 1 baton = 40 g
44.5 9.3 1 baton = 40 g
44.8 0 1 patratel = 8 g
45 3.6 1 buc = 100 g
45 0 1 patratica = 10 g
45 8 1 patratel = 5 g
45 0
45.3 8.1 1 buc = 40 g
45.3 0 1 buc = 20 g
45.4 0 1 buc = 100 g
45.5 1.8
45.6 6.9 1 baton = 31 g
45.7 5.2 1 baton = 31 g
46 3.2 1 buc = 100 g
46 0
46.2 0 2 buc = 30 g
46.3 0 1 buc = 75 g
46.4 6.6 1 ciocolata = 100 g
46.5 4.8 1 baton=31 g
46.6 0 1 tableta = 100 g
46.7 0 1 patratzica = 10 g
46.8 0
46.9 4.7 1 baton=31 g
47 0 1 buc = 40 g
47.1 0 1 buc = 4.16 g
47.2 0
47.4 0 1 buc = 15 g
47.4 0 1 buc = 400 g
47.6 1.5
47.6 0 1 pralina = 9.5 g
47.8 7.1 2 biscuiti = 25 g
48 0 1 buc = 100 g
48 6.6 1 buc = 100 g
48 1.7 1 buc = 100 g
48 4
48.2 0 1croissant = 55 g
48.2 0 0
48.5 0
48.6 0.4 1 buc = 60 g
48.8 0 1 baton = 60 g
48.8 0 1 tableta = 100 g
48.9 0 1 buc = 80 g
48.9 3.4 1 patratica = 7 g
48.9 0 1 buc = 500 g
48.9 0 1 cutie = 100 g
49 0 1 pachet mic = 82 g, 1 pachet mare = 143 g
49 2.4 1 buc = 100 g
49 0 1 cutie = 100 g
49 7
49 0 1 buc = 60 g
49 0 1 bucata = 400 g
49 0 1 patratel = 2,5 g
49 0 1 buc = 50 g
49.7 0 1 buc = 35 g
50 0 1 buc = 9.12 g
50 2.2 1 patratica = 6,25 g
50 1.8 1 patratel = 6,7 g
50 0 1 patratel = 9 g
50 0 1 buc = 120 g
50 2.6 1 punga = 250 g
50.2 0 1 buc = 10 g
50.3 0 1 baton = 28 g
50.3 0
50.4 0 1 buc = 50 g
50.5 0 1 tableta = 25 g
50.5 0 1 buc = 38 g
50.5 0 1 bombona = 6 g
50.7 0 1 tableta = 100 g
50.8 7.7
50.8 0
50.8 1.5
50.9 0 1 patratica = 9 g
51 0
51 0 1 buc = 7 g
51 7.3 1 buc = 100 g
51 0 1 gogoasa = 42 g
51 2
51.1 0 1 bomboana = 18 g
51.1 8.3 1 buc = 200 g
51.2 0 1 tableta = 100 g
51.2 0 1 buc = 20.7 g
51.3 0 1 buc = 13 g
51.5 0 1 buc = 38 g
51.8 0 1 bucata = 20 g
51.8 0 1 patratica = 8 g
51.9 0 1 buc=90 g
51.9 0
52 0 1 baton = 12,5 g
52 0 1 biscuite = 3 g
52 4.2
52 3.3 1 buc = 100 g
52 0 1 patratel = 5.5 g
52 0 1 bucata = 25 g
52.1 0
52.2 2.6 1 biscuit = 4.5 g
52.2 0.7 1 portie = 26 g
52.2 0.1 1 patratel = 8 g
52.2 1.6 1 buc = 100 g
52.3 0 1 buc = 27 g
52.4 0
52.4 0
52.5 0
52.5 0 1 tableta = 100 g
52.6 0 1 baton = 21.5 g
52.6 0 1 buc = 100 g
52.6 0
52.7 0 1 prajitura = 40 g
52.8 0 1 buc = 90 g
52.9 0.8 1 patratica = 10 g
53 0 1 patratica = 5.5 g
53 3 1 ciocolata = 45 g
53 1.9 1 buc = 100 g
53 5 1 buc = 100 g
53 0 1 buc = 23.5 g
53.1 0 1 borcan = 400 g
53.2 0 1 buc = 35 g
53.2 0 1 buc = 90 g
53.5 0
53.5 7.3 1 buc = 100 g
53.5 7.1 1 bucata = 28 g
53.6 0 1 buc = 100 g
53.8 0 1 bucata = 40 g
53.8 13.9 1plic = 23 g
53.8 0 1 buc = 25 g
54 1.4 1 buc= 30g
54 0
54 0 1 patratel = 5.5 g
54 3.1 1 buc = 100 g
54 0
54 5.2
54 0
54.3 0
54.4 0 1 buc = 80 g
54.8 8.1
54.8 0.9
55 5.6 1biscuite = 22 g
55 0
55 2.2 1 buc = 100 g
55 2.6
55 2.7 1 buc = 100 g
55 0 1 patratica = 5,55 g
55 0
55 0 1 buc = 90 g
55.1 0
55.1 0.9
55.2 0 1 pachet = 150 g
55.2 0.7
55.2 0
55.3 0 1 baton = 51 g
55.4 0 1 biscuite = 4 g
55.5 0 1 tableta = 100 g
55.6 0
55.7 0 1 baton = 28.5 g
55.9 0 1 pachet = 150 g
55.9 0 1 buc = 90 g
55.9 0 1 buc = 20 g
56 0 1 pachet = 150 g
56 0
56 0 1 patretel = 5.6 g
56 0
56 0
56 1.7 1 borcan = 284 g
56 0 1 minicroissant = 12 grame
56.2 0 1 buc = 20 g
56.5 1.9 1 baton = 51 g
57 0 1 buc = 35 g
57 7 1 tableta = 100 grame
57 2.8 1 buc = 100 g
57 0
57.1 0 1 buc = 35 g
57.3 0 1 pachet = 80 g
57.4 2.6 1 lingurita = 20 g
57.6 9
57.6 0
57.6 0 1 tableta = 100 g
57.7 2.4 1 patratel = 6.7 g
57.7 0 1 buc = 90 g
57.8 0 1 bomboana = 10.5 g
57.8 0 1 patratica = 10 g
57.9 0 1 patratica = 10 g
57.9 0
58 0 1 baton = 36 g
58 5 1 buc = 50 g
58.1 0 1 buc = 40 g
58.1 7.5 1 cutie = 270 g
58.4 0
58.4 0
58.5 1.8 1 buc = 130 g
58.5 5.1
58.6 0 1 buc = 60 g
58.7 0 1 biscuite = 19 g
58.8 0 1 baton (2 bucati x 28.5 g) = 57 g
58.8 0
59 0
59 0 1 pachet = 80 g
59 0 1 pachet = 80 g
59 0 1 bomboana = 8 g
59 0 1 bomboana = 7 g
59 2.8 1 buc = 2 g
59 0 1 patratel = 5.55 g
59 2.4
59 3.7 1 buc = 100 g
59 2.7 1 patratel = 6,6 g
59 0
59 0
59 1.7
59.2 0 1 cutie = 190 g
59.3 0 1 punga = 125 g
59.3 0 1 buc = 80 g
59.4 0
59.5 3.4 1 buc = 14 g
59.5 0 1 patratica = 10 g
60 0 1 buc = 58 g
60 0 1 pachet mic = 37.5 g
60 0.2 1 patratica = 8.5 g
60 0
60.2 0 1 biscuit = 10 g
60.5 1.6 1 punga = 50 g
60.6 3.4 0
60.6 2.6 1 pachet = 50 g
60.7 2 1 pachet = 75 g
60.7 0
60.9 6.9
61 0 1 buc = 8 g
61 2.2 1 buc mica = 29 g
61 0 1 pachet = 100 g
61 0 1 buc = 80 g
61.2 0 1 baton = 40 g
61.2 0 1 rulou = 14.5 g
61.4 0 1 patratica = 10 g
61.5 0 1 buc = 100 g
61.6 0
61.7 1.4 1 foaie = 127 g
62 3 1 buc = 11,5 g
62 0
62 0
62 4
62.1 0 1 patratel = 10 g
62.2 5.4
62.4 0 1 cutie = 500 g
62.5 1.8 1 buc = 35 g
62.6 0 1 buc = 38 g
63 6.6 1 pachet = 200 g
63 1.4 1 pachet = 157 g
63 0 1 ciocolata = 80 g
63 0
63 0 1 patratel = 8.5 g
63 0
63 3.5
63 0 1 bucata = 6 g
63 4 o punga = 200 grame
63.1 0 1 buc = 12 g
63.3 0 1 buc = 38 g
63.5 4
63.5 1.9 1 bomboana = 10 g
63.6 0 1 buc = 35 g
63.8 0 1 biscuite = 6,25 g
64 5.9 1 pachet = 50 g
64 0
64 0 1 bucata = 25 g
64 2 1 baton = 25 g
64 2
64.1 0 1 jeleu = 4 g
64.4 5.2
64.9 0.9
65 0 1 pachet = 37.5 g
65 3.6 1 biscuite = 11 g
65 4.6
65 0
65.2 0 1 bucata = 15 g
65.3 7 1 bucata =12.9 g
65.5 0 1 pachet (3 biscuti) = 55 g
65.5 4.6
65.7 2.9 1 bucata = 25 g
65.7 0 1 buc = 12 g
66 3
66 2.5 1 biscuite = 9.4 g
66 0 1 bucata = 10 g
66 1 1 buc = 18 gr
66 3
66 3 1 punga = 100 g
66.3 0 1 baton mic = 32 g
66.5 3.5 1 punga = 250 g
66.5 2.2 ca.38g unul
66.6 2.7 1 baton = 25 g
66.8 0 1 buc = 9 g
66.8 2.5
67 0 1 buc = 8 g
67 0 1 patratel = 15 g
67.1 0
67.2 0 1 baton = 30 g
67.2 0 1 bucata = 50 g
67.3 2.1 1 buc = 50 g
67.4 0
67.5 1.1 1 baton = 35 g
67.5 0
67.5 0 1 buc = 20 g
67.7 0 4 bucati = 35 g
67.8 0
67.9 0 1 biscuite = 6 g
68 0 1 buc = 58 g
68 0 1 baton = 35 g
68 0
68 0.6 1 buc = 11.2 g
68 1.2 1 cutei = 150 g
68 0 1 buc = 9 g
68 0
68 0 1 buc = 20 g
68.2 0 1 buc = 36 g
68.2 0
68.5 0 1 buc = 8 g
68.5 1.1 1 bomboana = 10 g
68.7 0
68.8 5.1 6 biscuiti = 30 g
68.9 0 1 pub = 12.5 g
69 7 1 biscuite = 10 g
69 1.2
69 0 1 buc = 12 g
69.1 0 1 pachet = 72 g
69.3 0 1 bucata =15 g
69.4 0 1 biscuite = 8.3 g
69.5 0
69.9 2.9
69.9 1.7
70 0 1 bucata = 8 g
70 6.6
70 2 1 mini napolitana = 20 g
70 2
70.3 0
70.3 0
70.6 0
70.7 0
70.9 0
71 0
71.2 0.2 1 punga = 700 g
71.2 0 1 bomboana = 8 g
71.2 0 1 buc = 20 g
71.3 0
71.3 0.6 1 punga = 60 g
71.4 1
71.5 0 1 lingurita = 10 g
71.6 0
71.8 0 1 buc = 15 g
72 2
72 0 1 bucata = 22 g
72.1 0 1 cutie = 38 g
72.1 0 1 cutie = 14.5 g
72.7 2.9 1 pachet = 44 g
73 0 1 cutie = 60 g
73.5 0
73.5 0 1 punga = 600 g
73.6 1.4
74 0
74.2 0 1 buc = 55 g
74.6 0 1 buc = 10 g
75 0 1 pachet = 150 g
75 2.8 1 pachet = 330 g
75 1.2 1 tub = 27 g
75 0
75 0
75.1 1
75.4 0
75.8 0
75.9 0 1 buc = 4,5 g
76 2
76 0
76 0 1 punga = 400 g
76.2 0 1 buc = 15 g
76.6 0 0
77 0
77.7 0 1 patratel = 2.8 grame
78 0 1 punga =100 g
78.3 2.4
79 3
80.1 3.4 1 felie = 40 g
80.5 0
81.2 0 1 buc = 80 gr
81.3 0 2 buc = 27 g
81.8 0 1 buc = 160 g
81.9 0 1 bomboana = 4 g
82.7 0
85 0 1 punga = 70g
85.1 0.4 1 bomboana = 5 g
85.8 1 1 buc = 40 g
86.3 0 1 bomboana = 2.85 g
87.5 0
89.2 0 1 cutie = 45 g
89.3 0
90 0
92.2 0 1 drajeu = 0.5 g
92.3 0 10 bomboane=28.5 gr
93.5 0 1 bomboana = 4.4 g
94 0 1 drops = 44.2 g
95 0 1 mint = 1 g
96 0 1 drops = 2.5 g
96.5 0 1 buc = 0.5 g
97 0
98 0 1 buc = 5 g
100 0
Calorii

Tabel calorii fast food

Aliment Calorii Proteine Lipide Carbohidra


Salata greceasca Snack Attack 173 12.2 12.1 2.8
Cubulete din piept de pui Sav'or 92 20 2 3
Salata Greek KFC 70 3.7 4.5 3.9
Salata Caesar fillet KFC 103.3 11.1 4.5 4.6
Salata varza si pui Snack Attack 102.1 8.7 5.1 4.6
Friptura de pui Sav'or 113 20 2 5
Coasta pui reteta originala KFC 230.2 25.3 11.8 5.9
Salata Fresh KFC 30.6 1.2 0.2 6
Vinaigrette dressing McDonalds 470 0 50 6
Sandwich cu branza feta si cascaval Green Up Papa Verde Branza 212.1 8.9 20.1 7.5
Sandwich Sombrero piept de pui Papa Verde 263.5 9.1 20.6 8.3
Piept pui reteta originala KFC 237.7 22.6 12.4 9
Chiftele preparate Selgros 259.3 16.2 16.7 9.3
Crispy Strips KFC 328 14.2 16.4 9.6
Aripioare picante KFC 320 20.3 21.8 10.7
Pulpa pui reteta originala KFC 269.1 14.9 18.3 11.1
Snitel de curcan congelat Saga 194 14 10 12
Steak de peste congelat Frosta 153 12.8 6 12
Cartofi gratinati congelati Delhaize 116 3.9 5.8 12.1
Copan pui reteta originala KFC 237.5 17.2 13.1 12.5
Piept curcan umplut cu cascaval congelat Saga 259 10 22 13
Snitel din piept de pui semipreparat Sadia 208 15 10 14
Paste Alla Bolognese Pizza Hut 77 2.2 1.3 14.1
Enchiladas de pui cu sos de rosii si casval Maheso 157 9.7 6.8 14.2
Lasagna vegetala Alberto 164 4 10 15
Torta mere Pizza Hut 200 15 9 15
Mini fileuri KFC 298.3 19 17.7 15.5
Chili con carne Delhaize 110 7.3 2.1 15.6
Porumb fiert KFC 85 2.4 1.8 15.8
Burger de peste Tiko 187 6.7 10.3 17
Chicken McNuggets McDonalds 297 15.6 18.8 17
Piure de cartofi KFC 110 2 4 17
Sandwich muschi tiganesc si cascaval afumat Snack Attack 196 12.9 7.8 17.1
Sandwich sunca Praga si branza Cedar Snack Attack 196 12.9 7.8 18.4
Nuggets pui Frosta 220 10.8 11.5 18.5
Big Mac McDonalds 252 10.4 12.7 18.8
Sandwich pui si ardei copt Snack Attack 154 11.3 3.4 18.9
Shaorma 238 8.2 14.4 18.9
Fasole barbecue KFC 79.2 5 0.7 19
Sandwich cu piept de pui condimentat Meltz KFC 288.9 19.7 14.7 19.4
Sandwich cu piept de pui picant Meltz KFC 288.9 19.7 14.7 19.4
Sandwich pui la grill si cruditati Snack Attack 186 11 6.5 19.6
Nuggets de pui Antonio y Ricardo 219 11.8 10.3 19.8
Sandwich Twister KFC 196.7 8.9 9.2 19.9
Placinta cu carne Bella 430 4 36 20
Double cheeseburger McDonalds 266 15.2 14 20.6
Pizza Super Supreme Pizza Hut 238 11 12 21
Pizza quatro formaggi Real 225 10.1 10 21.1
Sandwich cu salam x3 Rivoli 330.6 14.3 19.8 21.1
Sandwich Fillet KFC 227.1 16 8.5 21.5
Pizza Supreme Pizza Hut 245 10 12 22
Salata Coleslaw KFC 210 0.5 13.2 22.3
Pizza Vegetariana Pizza Hut 178 7.9 6.9 22.8
Porumb fiert KFC 109.1 3.5 0.4 22.8
McPuisor McDonalds 185.3 7 7 23.7
Sandwich Zinger KFC 267.9 15.7 12.3 23.7
Pizza congelata prosciutto Bon Giorno Dr. Oetker 234 10.1 10.9 23.8
Salata maxi de pui McDonald's 365 24 19 24
Sandwich ton cu dressing de iaurt si hrean Snack Attack 243 10.3 11.1 24
Sandwich humus cu ardei copt Snack Attack 211 6.4 9.2 24.4
Pizza Peperoni Pizza Hut 257 12.1 11.4 25
Pizza prosciutto Dr. Oetker 222 9.8 8.6 26.2
Bagheta alba sandwich cu salam vienez Pincess 302.4 11.7 16.7 26.5
Filet-o-fish McDonalds 267.6 10.5 12.7 26.8
Cartofi taranesti KFC 197 2.9 8.6 27
Sandwich Bonfillet KFC 250 12.7 10.1 27.3
Sandwich crispy bacon si ardei gras Snack Attack 277 13.8 12.5 27.3
Pizza congelata bagheta Bistro Dr. Oetker 231 6.1 10.5 27.9
Pizza cu ton Dr.Oetker 218 9.2 7.7 27.9
Sandwich Tower burger KFC 280 10.8 14 27.9
McChicken McDonalds 252 0.1 11 28
Pizza congelata bagheta Diavolo Bistro Dr. Oetker 234 7.1 10.4 28
Pizza salami Dr.Oetker 253 9.6 11.4 28
Pizza picanta Tesco 250 11.6 9.6 28.3
Cheeseburger McDonalds 263 13 10.5 29
Pizza capriciosa Ristorante Dr. Oetker 225 8 8.5 29.3
Rulouri cu spanac si feta Alfa 285 5.7 15.9 29.8
Hamburger McDonalds 255 13 9 30
Fructe si nuci Nut Snack Farmer's Snack 490 14.9 34.2 30.6
Pizza speciale Ristorante Dr. Oetker 254 9.5 10.1 31.2
Sandwich Crispy KFC 230.4 12.2 6.1 31.7
Orez cu legume KFC 150 4 1 32
Sandwich Tower burger vegetarian KFC 230.7 5.6 8.4 33.3
Pernita cu ficatei Fornet XXL 357.2 9.3 20.6 33.7
Foietaj strudel cu mere Fornet XXL 352 7.9 19.5 33.9
Mini pizza bacon Fornet Pontino 298 13.1 11.2 34.1
Mini pizza picant Pontino Fornet 280 12.6 9.2 34.8
Foietaj cu branza dulce Fornet 287 8.2 11.8 34.9
Placinta cu visine McDonalds 280 2.4 14.6 35
Foietaj cu sunca si ciuperci Fornet Pontino 296 12.8 10.7 35.2
Mini pizza sunca si ciuperci Fornet Pontino 296 12.8 10.7 35.2
Pogacele cu cascaval Fornet 284 8.2 11.3 35.6
Tortilla pui fajita Snack Attack 238.1 11.9 4.6 35.8
Sandwich Twister vegetarian KFC 241.2 5.6 8.3 36.2
Foietaj cocos si crema de ciocolata Fornet 266 7.9 9.1 36.3
Pizza cu salam congelata Popolare Vici 276 11 9.6 36.5
Foietaj cu gem de caise Fornet 258 7.8 8.1 36.8
Foietaj Twist cu crema de branza si bacon Fornet XXL 373 12.4 18.5 36.8
Croissant simplu Euro Shopper 385 6 24 37
FOietaj cu gem de visine Fornet 258 7.9 8 37.1
Foietaj melc cu cascaval Fornet XXL 388.1 9.3 22.4 37.4
Foietaj cu pui si ciuperci Fornet XXL 324 11.3 13.2 37.8
Foietaj cu telemea Fornet 242 8.3 5.7 37.8
Cartofi prajiti 319 4 17 38
Foietaj cu mere Fornet 242 7.5 6 38
Pernita cu cascaval Fornet XXL 356.3 7.4 19.4 38.1
Foietaj cu ciocolata Fornet 248 7.9 6.3 38.2
Foietaj branza si cascaval Fornet 357 9.5 17.2 38.5
Foietaj cu cascaval Fornet 357 9.5 17.2 38.5
Sandwich Time 248.1 7.7 6.8 39
Cartofi prajiti KFC 311 3.6 15.6 39.2
Bruschette Pizza Hut 300 8 12 40
Crochete vegetale (falafel) Al Wadi 411 14 22 40
Placinta cu mere KFC 350 2.6 19.3 40
Foietaj baton cu branza dulce Fornet XXL 340.2 7.4 16.5 40.5
Cartofi prajiti McDonalds 323 4.2 15.5 40.8
Foietaj cu nuca Fornet 264 8.1 6.8 40.8
Placinta cu mure KFC 346 3.8 19.2 41
Foietaj cu mac Fornet 258 7.7 6.2 41.1
Inele de ceapa pane Burger King 336.4 4.8 16.9 41.1
Foietaj fagure visine si budinca Fornet XXL 324.8 5.9 14.5 42.6
Foietaj fagure visine si budinca Fornet XXL 324.8 5.9 14.5 42.6
Foietaj twist cu afine Fornet XXL 323 8.3 11.6 44.2
Foietaj trigon cu caise Fornet XXL 316 8.3 10.6 44.9
Foietaj pernita cu gust de ciocolata Fornet XXL 377.4 7.4 18.1 45.3
Foietaj cu crema de vanilie Fornet 456.9 5.8 28.8 45.9
Foietaj cu fructe de padure Fornet 392 8.1 18.3 46.2
Foietaj melc cu caramel Fornet 395 8.4 18.1 46.9
Strudel cu gem de caise Derpan 443 6.8 25.6 53.6
Saratele cu branza Clarky's Plus 488 13 24 55
Supa cu fidea de preparare rapida cu gust de legume Rollton 480 7.9 22.8 60.8
Bruschete cu ciuperci si smantana Maret 465.5 8.8 18.8 65.5
Bruschete Mix de legume picante Maret 465.5 8.8 18.8 65.5
Bruschete quatro formaggi Maret 453.7 8.8 17.4 65.5
Fibre Aproximari
1 1 cutie = 260 g
0
1.2 1 buc = 200 g
0.7 1 buc = 200 g
0 1 buc = 260 g
0
0 1 buc = 149 g
1.9 1 buc = 200 g
0 1 plic = 50 g
0 1 bucata = 195 g
2 1 buc = 220 g
0.1
0.4 1 chiftea = 175 g
1.4 1 buc = 25 g
0.1 1 buc = 20 g
0 1 buc =107 g
2
0
2.3 1 cutie = 400 g
0 1 buc = 80 g
0 1 buc = 125 g
1.5
1.6 1 portie = 200 g
0 1 cutie = 280 g
0 1 cutie = 400 g
1 1 buc = 40 g
0 1 buc = 20 g
4.3 1 cutie =425 g
2.4
0 1 buc = 62.5 g
0 1 buc = 16 g
1 1 portie = 100 g
0 1 buc = 190 g
0 1 cutie = 195 g
0 1 bucata = 23 g
1 1 buc = 240 g
0 1 buc = 200 g
1.7 1 buc = 500 g
5.7 1 portie = 250 g
0.4 1 buc = 170 g
0.4 1 buc = 170 g
0
0
0.6 1 buc = 165 g
0 1 buc = 30 g
1 1 buc = 165 g
2 1 buc normala = 250 g
2.5 1 buc = 300 g
0 1 buc = 87 g
0.3 1 buc = 140 g
2 1 buc normala = 250 g
1 1 buc = 180 g
1 1 buc normala = 250 g
3.7 1 buc = 175 g
2 1 buc = 143 g
0.2 1 buc = 140 g
2.8 1 cutie = 265 g
6
0 2 buc = 195 g
0 1 buc = 200 g
1.4 1 buc normala = 250 g
0 1 buc = 320 g
0 1 buc = 165 g
1.2 1 buc = 142 g
3.5 1 portie = 140 g
0.4 1 buc = 135 g
0 1 cutie = 195 g
1.4 1 buc = 125 g
0
0.9 1 buc = 200 g
1.3 1 buc = 143 g
1.5 1 buc = 125 g
0
1.1 1 buc = 374 g
1.5 1 buc = 114g
3 1 pizza = 340 g
0 1 buc = 56 g
2 1 buc = 100 g
0 1 punga = 200 g
2.9 1 pizza = 325 g
0.3 1 buc = 115 g
2
0.4 1 buc = 140 g
0
0
0
0
0
2.4 1 buc = 82 g
1 1 buc = 30 g
0
0
0 1 buc = 220 g
1 1 buc = 165 g
0
0 1 pizza = 350 g
1 1 buc = 30 g
0
0 1 buc = 45 g
1 1 buc = 25g
0
1 1 buc = 30 g
0
4
0
0
0
0
0 1 buc = 30 g
0 1 buc = 210 g
3.7
2 1 buc = 30 g
0 1 buc = 10g
1.7
0
4.2
0
0
1 1 buc = 30 g
3.5
0
0
0
0
0
1 1 buc = 40 g
0
0
0 1 bu c= 55 g
0 1 punga = 150 g
0 1 punga = 60 g
0
0 1 buc = 70 g
0 1 punga =70 g
Calorii

Tabel calorii bauturi

Aliment Calorii Proteine Lipide


Apa 0 0 0
Bautura carbogazoasa Pepsi Max 0.3 0 0
Bautura energizanta light Watt Energy 3 0.4 0
Bautura energizanta Red Bull sugarfree 3 0 0
Bere Bavaria 23.5 0 0
Bere Carlsberg 43 0 0
Bere Skol 43 0 0
Cafea 1 0 0
Cafea espresso 2 0.1 0.2
Ceai 0 0 0
Coca-Cola light 0.2 0 0
Coca-Cola Zero 0.2 0 0
Fanta portocale Zero 2.6 0 0.4
Gin 263 0 0
Lapte din soia simplu Inedit 20.8 1.8 1.5
Rom 231 0 0
Vodka 231 0 0
Bautura carbogazoasa Pepsi Light 0.2 0.1 0
Coniac 40% 239 0 0
Energizant light CrazyWolf 3.7 0.1 0.1
Whiskey 251 0 0
Cafea preparata Jacobs Kronung cu Alintaroma 1.8 0.2 0
Suc de portocale light Cappy Tempo 3 0 0
Brandy 40% 225 0 0
Cafea cu lapte fara zahar de la automat 22.5 0.4 2
Racoritoare light de grapefruit Giusto Natura 8.3 0 0
Bautura light de portocale Giusto Natura 8.7 0 0
Racoritoare light tropical Giusto Natura 8.6 0.1 0.1
Bautura racoritoare cu lamaie light Jana 8 0 0
Cafea Lavazza Crema e Gusto 12 0.9 0
Cafea Lavazza Rossa 12 0.8 0
Martini 243 0 0
Vin alb demi-dulce 70 0.1 0
Cafea macinata Lavazza Suerte 12 0.6 0
Vin alb sec 73 0 0
Lapte de cocos Leader Price 243 2 25
Suc visine Souplesse 11.7 0 0
Suc de rosii Sun Gold 15 0.7 0.1
Suc portocale Active Fitness Pfanner 14.1 0.3 0
Vin rosu demi-sec 83 0.1 0
Vin rosu sec 75 0 0
Suc de fructe rosii Active Fitness Pfanner 13.2 0.1 0.1
Sampanie demi-sec 83 0.1 0
Apa minerala Feelings cu gust de mar 14.7 0 0
Vin demi-sec 78 0 0
Apa aromata Voslauer Balance 16 0.1 0.1
Bere 43 1 0
Bere fara alcool 19 0 0
Suc de tomate Ciao 21 0.9 0.1
Suc rosii Tymbark 21 0.9 0
Lapte din soia aroma de portocale Inedit 36 1.7 1.4
Bautura racoritoare cu capsuni Tymbark Fontea 18 0 0
Bautura racoritoare cu lamaie Tymbark Fontea 18 0 0
Suc dietetic multivitamin Pfanner 21 0.1 0.1
Suc struguri Hey Ho 20 0.1 0
Bautura naturala de coacaze Costa 19 0.1 0
Lapte de soia Sanitarium Lite 41 3.4 0.9
Lapte proaspat 1,5% Paco 45 3.2 1.5
Suc de legume cu miez Sandora 25 1.1 0
Lapte soia Sanitarium 65 3.4 3.4
Sake 134 0.5 0
Vin rosu demi-dulce 98 0 0
Bere bruna 48 0.3 0
Suc natural de morcovi 29 0.8 0
Bautura pentru sportivi cu aroma de lamaie Gatorade 25 0 0
Bere Becks Green Lemon 37 0 0
Suc de rosii Fruta 29 1 0.1
Racoritoare multivitamine Ciao 26 0.1 0
Ice tea de lamaie Lipton 26 0 0
Nectar multivitamine mix de fructe rosii Becker's Bester 30 0.2 0.1
Ice Tea piersici Nestea 29 0 0
Suc de portocale Tymbark Cool 28 0.1 0.1
Ice Tea Green Tea Mint Lipton 28 0 0
Ice Tea zmeura Lipton 30 0.5 0
Sampanie demi-dulce 97 0.2 0
Ceai verde, aloe vera si capsuni Nestea Vitao 30 0 0
Ice Tea Nestea Lamaie 32 0 0
Cafea cu lapte si zahar de la automat 50 0.4 2
Limonata lamaie si grapefruit Tymbark 30 0 0
Lapte din soia Soyaccino Sanitarium 57 3.1 1.5
Ice Tea Nestea Fructe de Padure 33 0 0
Frappuccino light cu caramel Starbucks 41 1.6 0.4
Ice Tea Lemon San Benedetto 34 0 0
Bautura racoritoare Powerade Mountain Blast 35 0 0
Vin rosu dulce 106 0 0
Nectar portocale Belsina Plus 37 0.4 0.1
Bautura cu lamaie si ceai verde Top Lemon-Lime Santal 34 0 0
Bautura energizanta Red Bull Cola 38 0 0
Racoritoare Fanta World 36.8 0 0
Apa tonica Schweppes Kinley 37 0 0
Suc natural de lamaie 26 0.4 0
Suc capsuni Figo 36 0.1 0.1
Suc de portocale 100% Fruit du monde 41 0.7 0.2
Suc natural de portocale fara zahar Santal 40 0.6 0.2
Bautura racoritoare cocktail rosu Multi vitamine Tymbark 37 0.1 0
Suc natural Aloe Vera King 38.3 0 0
Bautura racoritoare cu pulpa de aloe vera Paldo 44.4 0 0.1
Suc mere 50% Sun Gold 38 0.1 0.1
Bautura carbogazoasa Sprite 39 0 0
Bautura racoritoare cu Aloe Vera Tropical 38 0 0
Nectar de fructe Danfruit Multifruct 40 0.3 0
Suc de grapefruit roz Happy Day 43.8 0.6 0.1
Suc natural de grapefruit 41 0.5 0.1
Bautura energizanta Vibe 40.4 0.1 0.1
Bautura carbogazoasa Pepsi Twist Lemon 41 0 0
Bautura racoritoare portocale si mango Hortex 41 0.2 0.1
Bautura racoritoare Tymbark Cool Visine 50 0 0
Lichior absint 234 0 0
Suc de fructe Fruta deliciu Tut Frut 42 0.1 0.2
Apa tonica Schweppes Mandarin 42 0 0
Bautura racoritoare Dr. Pepper 41 0 0
Fanta portocale cutie 42 0 0
Nectar portocale Tymbark 43 0.4 0.1
Energizant Planet Energy 46 0 0.1
Coca-cola 42 0 0
Suc morcovi,mere,portocale Carotella Plus 45 0.4 0.1
Red Bull 45 0.3 0.1
Smoothie mango si fructele pasiunii Delhaize 50 0.8 0.4
Suc de portocale 47 0.7 0.2
Racoritoare premium 100% portocale Cappy 46 0 0
Suc de mere bio Pfanner 46 0.2 0
Suc morcov, capsuni, lamaie verde, mar Tedi Play 44 0.1 0
Suc natural de mere 100% Santal 45 0.1 0.1
Suc natural de portocale rosii Santal 46 0.2 0.1
Coca Cola Cherry 45 0 0
Lapte de soia cu ciocolata Soya Choco Provamel 83 3.8 2.4
Energizant XL 47 0.3 0.1
Tequila Sunrise 110 0.3 0.1
Bautura racoritoare cactus, mere, lamai verzi Tymbark 47 0.1 0.1
Suc multifruct multivitamine fara zahar Pfanner 53 0.3 0.1
Suc natural de mere 47 0.1 0.1
Suc portocale grecesti Olympus 48 0.7 0
Bautura carbogazoasa Pepsi 42 0 0
Suc de mere verzi Pfanner 50.4 0.1 0.1
Ice tea Nestea Vitao 50 0 0
Racoritoare 7 Up 45 0 0
Racoritoare pink grapefruit Frut Fresh 47 0.1 0.1
Sampanie dulce 117 0.2 0
Suc de portocale Granini 49 0.5 0.2
Tedi cu morcovi si banane 52 0.3 0.1
Nectar de portocale Ciao 50 0.3 0.1
Nectar portocale Fruta 50 0.5 0
Bautura cu morcov, portocale, mar Tedi 52 0.3 0.1
Nectar de maracuya Don Simon 52 0.3 0
Racoritoare de portocale Mirinda 48 0 0
Suc de grapefruit light Prigat 2 0 0
Suc de portocale light Prigat 8 0 0
Suc natural de rodii Santal 55 0.1 0.1
Suc ananas din compot cu zahar 56 0 0
Nectar caise Delice 56 0.3 0.1
Nectar piersici 54 0.3 0
Nectar piersici Santal 59 0.2 0.1
Fanta madness de struguri 55 0 0
Nectar de piersici Prigat 52 0 0
Racoritoare nectar capsuni si banane Prigat 56 0 0
Racoritoare nectar de pere Prigat 52 0 0
Suc de portocale Prigat 44 0 0
Suc de visine Prigat 48 0 0
Nectar de piersici Belsina Plus 60 0.2 0
Fanta portocale 46 0 0
Suc portocale Cappy Tempo 47 0 0
Milkshake cu gust de ciocolata Dr.Oetker 106.6 3.2 3.6
Vermut 13% 158 0 0
Suc de struguri albi 100% 67 0 0
Nectar piersici Fruta 66 0.5 0
Sangria 150 0 0
Suc de struguri rosii 100% 72 0 0
Suc de prune Bjorg 77 0.3 0
Milk shake de capsuni 113 3.4 2.8
Lichior Irish Cream Baileys 350 3.2 15.7
Milkshake cu ciocolata 127 3.4 3.7
Pina Colada 174 0.4 1.9
Nectar de grapefruit Cappy 98 0.3 0
Campari bitter 267 0 0
Lichior de fructe 215 0 0
Cafea 2 in 1 fara zahar Mokate 415 4 23
Cappuccino fara zahar 369 10.9 14.7
Cappuccino fara zahar Crastan 429 17 15
Ciocolata calda 353 6 12
Sirop de ciocolata Nesquik 263 0 0
Sirop capsuni Laurul 255 0 0
Sirop fructe de padure Laurul 255 0 0
Sirop ice tea lamaie Laurul 255 0 0
Sirop ice tea piersica Laurul 255 0 0
Sirop lamaie Laurul 255 0 0
Sirop soc Laurul 255 0 0
Sirop visine Laurul 255 0 0
Sirop zmeura Laurul 255 0 0
Cafea Jacobs 3 in 1 Classic 405 3.5 13
Ice Coffee Jacobs 415 7.7 11.5
Cafea Jacobs 3 in 1 intense 407 3 12.6
Cafea frappe Original Nescafe 392 14.5 4.2
Sirop portocale Yo 310 0.1 0
Bautura instant aromatizata cu continut de cafea solubila Typ Plus 396 4.5 8.5
Cafea 3 in 1 Doncafe 452 1 16
Bautura din orz solubil Crastan 344 8 0
Cafea cappuccino cu alune Doncafe Mixes 450 3 13
Ciocolata calda Hot Choco Doncafe 380 5.9 5.9
Bautura instant pe baza de extract de cereale Inka 370 4.7 0
Carbohidrati Fibre Aproximari
0 0
0 0
0 0.1
0 0
0 0 5% alcool
0 0 5.4% alcool
0 0 4.6% alcool
0 0 1 ceasca = 50 g
0 0
0 0 1 ceasca = 50 g
0 0
0 0
0 0
0 0
0 0 1 sticla = 750 ml
0 0
0 0
0.1 0
0.1 0
0.1 0
0.1 0
0.3 0 1 cana = 150 ml
0.4 0
0.5 0
0.6 0 1 pahar = 150 g
1.8 0
1.9 0
1.9 0
2 0
2 0
2 0
2 0
2 0
2.2 0
2.4 0
2.6 0
2.6 0
2.7 0
2.9 0.4
3 0
3 0
3.2 0.3
3.4 0
3.5 0
3.7 0
3.8 0
4 0
4 0
4 0
4 0
4.1 0 1 sticla = 750 ml
4.5 0
4.5 0
4.6 0.1
4.6 0 1 cutie = 2 l
4.7 0.2 1 cutie = 2 l
4.7 0.3
4.7 0 1 cutie = 1000 ml
4.8 0
5 0
5 0
5.5 0
5.7 0
5.8 0.8
6 0
6 0
6 0
6.5 0
6.7 0
6.7 0
6.8 0
6.8 0
6.9 0
7 0
7 0
7.3 0
7.5 0
7.6 0 1 pahar = 150 g
7.6 0.2
7.7 0.1
7.8 0
8 0.6
8 0
8.2 0 1 sticla = 500 g
8.2 0
8.3 0
8.6 0
8.8 0 1 doza = 355 ml
8.8 0
8.9 0
8.9 0.4 1 lamaie = 50 g suc
9 0 1 sticla = 300 ml
9 0 1 sticla = 330 ml
9 0.3
9.2 0
9.4 0
9.5 0
9.5 0 1 cutie = 1000 ml
9.6 0
9.6 0 1 sticla = 1000 ml
9.6 0.4 1 cutie = 500 grame
9.6 0.2
9.6 0
9.7 0 1 cutie = 250 ml
10 0
10 0
10 0
10 0
10 0
10.1 0
10.1 0 1 doza = 330ml
10.3 0 1 cutie = 0.33 l
10.3 1 1 cutie = 1 litru
10.5 0
10.6 0
10.6 1.2 1 buc = 2 l
10.9 0
10.9 0
10.9 0.2
11 0 1 sticla = 330 ml
11 0.2
11 0.1
11 0
11 0
11.2 0
11.2 0
11.3 0 1 doza = 250 ml
11.3 0
11.4 0
11.7 0.4
11.7 0.1
11.7 0
11.8 0
11.9 0
12 0
12 0
12 0
12 0
12 1.5
12 0
12.1 0
12.1 0
12.4 1.3 1 sticla = 330 ml
12.8 0
12.9 0
13 0.1
13 0.1
13.5 0
13.6 0
13.7 0.4
13.9 0.6
13.9 0 1 sticla = 200 ml
14 0
14 0 1 sticla =330 ml
14 0 1 sticla = 0.33l
14 0
14 0
14 0 1 sticla = 0,5 l
14.4 0
14.6 0
15 0
15.2 0.6 1 plic = 32 g
15.9 0
16.3 0
16.7 0
18 0
18.6 0
18.8 0.6
18.9 0.4
20 0
20.8 1.9
22.7 0.3
23 0.1
27 0
28 0
48 0 1 buc = 18 g
48.3 4.1 1 cutie = 250 g
56.5 0 1 plic = 12.5 g
59 0 1 plic = 25 g
65.8 2.6
65.9 0
65.9 0
65.9 0
65.9 0
65.9 0
65.9 0
65.9 0
65.9 0
68 0 1 plic = 12 g
70.5 0 1 plic = 18g
71.2 0 1 plic = 13.5 g
73.3 0 1 plic = 18 g
75 0
75.6 2.2 1 cutie = 250 g
77 0 1 plic = 18 g
78 4
80 0 1 plic = 12.5 g
80.5 4.6 1 plic = 20 g
88.4 0 1 lingurita = 3 - 4 grame
Calorii

Tabel calorii condimente

Aliment Calorii Proteine Lipide CarbohidraFibre


Sare de masa 0 0 0 0 0
Maioneza cu ou 365 727 1.2 80.1 0.4 0
Ideea zilei baza pentru pui fraget cu usturoi Maggi 112 11.1 6.6 2.1 0.2
Mustar clasic Carrefour 36 4.5 0.4 3.4 0
Mustar Dijon Carrefour 147 7.2 11.5 3.6 0
Coriandru frunze 23 2.1 0.5 3.7 2.8
Rucola 25 2.6 0.7 3.7 1.6
Busuioc verde 27 2.5 0.6 4.3 3.9
Mustar clasic Maggi 75 5.4 5.2 4.5 0
Capere conservate 23 2.4 0.9 4.9 3.2
Mustar 67 4 4 5 3
Tarhon frunze verzi 49 3 1 6 1.5
Frunze de patrunjel 36 3 0.8 6.3 3.3
Leustean 37 3 0.8 6.4 2
Otet balsamic Modena de nigris 8* 33 0 0 6.7 0
Marar 43 3.5 1.1 7 2.1
Mustar grill Benita 131 5 5.8 7.2 0
Arpagic proaspat 32 1.8 0.2 7.3 2.6
Tzatziki Dr.Oetcker 131 3.5 9.8 7.3 0
Mustar clasic Knorr 105 4.5 5.4 8.4 0.4
Tzatziki 54 4 0.4 8.6 0.8
Ketchup dulce Olympia 49 1 0 11.2 0
Condimente Secretul Gustului legume Maggi 91 5.2 1.8 11.5 0.6
Menta proaspata 70 3.8 0.9 14.9 8
Ghimbir proaspat 80 1.8 0.8 17.8 2
Rozmarin proaspat 131 3.3 5.9 20.7 14.1
Baza pentru mancare legume Delikat 120.3 6.7 0.7 21.6 0
Condiment cu ulei de masline Adazia 106.2 3.6 0.3 22.2 0
Ketchup 109 2 0.3 24 0
Ketchup Bavaria Hellmann's 105 1.6 0.1 24 0.8
Ketchup dulce Gustile 101 0.5 0.1 24.3 0
Cimbru verde 101 5.6 1.7 24.5 14
Vegeta Podravka 137 8.5 0.6 24.5 0
Usturoi 137 6.8 0.1 26.3 0
Bors cu verdeturi Magic Delikat 227 4.5 4.5 32 0
Drojdie uscata 295 38.3 4.6 38.2 21
Condimente cartofi cu sunca la cuptor Maggi 338 9.8 13.5 43.9 2.7
Ideea zilei baza pentru spaghete carbonara Maggi 416 13 18.7 47.6 3.4
Nucsoara macinata 525 5.8 36.3 49.3 0
Chimen seminte 333 19.8 14.6 49.9 38
Tarhon frunze uscate 295 23 7 50 7
Patrunjel uscat 276 22.4 4.4 51.7 30.4
Coriandru uscat 279 21.9 4.8 52.1 10.4
Chili pudra 314 12.3 16.8 54.7 34.2
Paprika 289 14.8 13 55.7 37.4
Marar uscat 253 20 4.4 55.8 13.6
Piper cayenne chilli 318 12 17.3 56.6 27.2
Maghiran uscat 271 12.7 7 60.6 40.3
Busuioc uscat 251 14.4 4 61 40.5
Cuisoare 323 6 20.1 61.2 34.2
Rozmarin uscat 331 4.9 15.2 64.1 42.6
Oregano uscat 306 11 10.3 64.4 42.8
Piper negru 255 11 3.3 64.8 26.5
Sofran 310 11.4 5.8 65.4 3.9
Cardamon 311 10.8 6.7 68.5 28
Cimbru uscat 272 7 6 69 46
Ghimbir macinat 347 9.1 6 70.8 12.5
Granule usturoi 332 16.8 0.8 72.7 9.9
Scortisoara macinata 261 3.9 3.2 79.8 54.3
Jeleuri de ghimbir Sanovita 365.8 0 0 90.2 2.4
Aproximari

1 borcan = 470 g
1 plic = 36 g

1 borcan = 270 g

1 lingura = 5 g

1 legatura = 30 g

1 lingurita = 10 g

200 gr punga

1 lingurita = 3 g
1 capatana = 40 g

1 plic = 50 g
1 punga = 40 g
1 lingurita = 1 g

1 lingurita = 6 g

1 lingurita = 1.4 g

1 cutie = 100 g
Calorii
Tabel calorii sosuri

Aliment Calorii Proteine Lipide CarbohidraFibre


Sos de maioneza cu ou Hamker 468 0.4 51.1 1.1 0
Pasta de masline Kalamata Delphi 212.2 1.8 22.2 1.3 1.9
Sos mild ajvar Sera 116 6 9 2 0
Sos de rosii si anghinare Delhaize 41 1 3.1 2.4 2.2
Pasta de masline negre Xenia 206 2 20.5 3.3 3
Sos de rosii Passata Olympia 17 1 0 3.3 0
Sos pentru paste Quattro Formaggi Dolmino 108 1.7 9.8 3.3 0.7
Dressing cu otet Vinaigrette Develey 246 0.3 25 3.6 0
Sos rosii Arrigoni 21 1.3 0.1 3.6 0
Sos soia premium light Delhaize 46 7.7 1 3.8 0
Sos in stil alsacian Uncle Ben's 67 0.7 5.3 4.1 0.7
Sos carbonara cu parmesan Dolmio 91 2.4 7.2 4.2 0.4
Maioneza pentru salata Delique 465 0.4 49.3 4.8 0
Sos masline Agnesi 60 1.3 3.7 5.3 0
Sos French KFC 208 0.6 20.6 5.4 0
Sos Caesar KFC 220 0.2 21.8 5.6 0
Sos pentru pasta toscana Alnatura 381 5.8 37.3 5.6 0
Sos mediteranean Knor Salad Dressing 410 0.2 43 5.7 0
Pasta de ardei iute Piros Arany 71 2.1 4.4 5.8 0
Sos cu ardei si verdeturi Knor Salad Dressing 410 0.2 43 5.8 0
Sos de rosii Bella Parma 34 1.4 0.5 5.9 1.4
Sos pentru paste cu rosii si mascarpone Sacla 171 1.4 15.8 5.9 0
Dressing Blue Cheese McDonalds 260 4 24 6 0
Dressing cu iaurt McDonalds 210 2 20 6 0
Sos grecesc Knor Salad Dressing 415 0.4 43 6 0
Sos clasic bruschette Buitoni 100 3 6.1 6.1 0
Pasta de masline negre Fora Party 293 2.5 26.7 6.3 2.7
Sos tartar Knorr 504 0.9 52.6 6.4 0
Mustar Delhaize 137 6.5 9.5 6.5 0
Dressing italian Kraft 33.3 0 1.3 6.6 0
Sos pentru paste cu masline si capere Baneasa 61 1.5 4.1 6.6 0
Sos de soia 72 12.6 0.1 6.7 1
Sos alla bolognese iSughit 94 4.5 5.4 6.8 0
Dressing pentru salata cu iaurt Develey 214 1.4 19.9 6.9 0
Sos alb pentru kebab Chovi 515.8 1.6 53.1 6.9 0
Maioneza light Hellmann's 270 0.7 27 7 0.7
Dressing salata Island 362 0.7 36.8 7.1 0
Sos de maioneza light Don Gustoso 280.8 0 27.9 7.5 0
Sos extra spicy Bolognese Dolmio 49 1.5 1.3 7.9 0
Sos de maioneza Clever 365 0.3 40 8.2 0
Sos tzatziki Apostels 116 5 7 8.3 1.2
Sos maioneza Univer 490 0.3 50.2 8.5 0
Sos grecesc Salsa Greca 203 1.4 17.8 9 0
Sos pesto Verde Alnatura 465 10 43 9.3 3.2
Sos de rosii cu busuioc Barilla 56 1.6 1.2 9.6 2.4
Salsa Tostitos 50 0 0 10 3.3
Sos iaurt KFC 242 0.2 22 10.8 0
Maioneza 3% Ligeresa 75 0.6 3 11 0.6
Sos cu chilli Szechuan Uncle Ben`s 90 1 4.5 11.3 0.9
Sos tortills dip mild Mexicana Cantina 56 1.3 0.4 11.4 0
Sos de usturoi Glenn KFC 436 1.6 42.4 11.6 0
Sos de usturoi Glenn KFC 436 1.6 42.4 11.6 0
Sos de usturoi Heinz 240 1 21 12 0
Sos italian pentru salata Heinz 75 0.1 3 12 0
Sos crema de iaurt pentru salata Hamker 325 1.2 30.2 12.2 0
Sos de maioneza cu usturoi Don Gustosso 265.2 0 24 12.3 0
Sos paste Delhaize 101 1 5.1 12.4 0
Sos Vinaigrette KFC 325 0.4 13.4 13.2 0
Sos cu pasta de tomate 24% Regal 61.2 1.7 0 13.6 0
Sos de branza Hot Cheese Dip Clarky's 172 1.9 12.2 13.6 0
Sos pesto Alla Genovese Panorama 487 4.9 45.6 14.6 0
Sos roz pentru carne Dia 533 1.3 51.5 15.8 0
Sos Hot Mexicana Salsa Dip Clarky's 74 1.2 0.1 17 0
Ketchup KFC 85 2 0.6 18 0
Inlocuitor de maioneza light Miracle Whip Kraft 160 0 10 20 0
Sos soia Maxim's 133 13.3 0 20 0
Ketchup dulce Tomi 90.1 1 0 21 0
Sos de ardei iute Chili Vifon 84 0 0 21 0
Sos chinezesc Uncle Ben's 90 0.4 0.1 21.6 0
Ketchup Napoli Hellmann's 110 1.6 0.1 24 0.8
Ketchup Heinz 103 0.9 0.1 24.1 0.1
Sos Bbq Dia 119 0.2 0 29 0
Sos de arpagic Ikea 370 8 15 51 0
Sos instant pentru pui cu ciuperci Maggi 405 6.5 18.3 53.3 2.4
Aproximari

1 borcan = 135 g

1 sticla = 200 ml

1 buc = 50 g
1 buc = 50 g
1 borcan = 214 g
1 plic = 9 g
1 tub = 160 g
1 plic = 9 g
1 sticla = 680 g

1 plic =50 ml
1 plic = 50 ml
1 plic = 9 g
1 lingura = 30 g

1 lingurita = 5 g
1 borcan = 420 g

1 borcan = 500 g
1 borcan = 120 g

1 buc = 50 g

1 borcan = 190 g
1 cutie = 50 g
1 buc = 50 g

1 buc = 50 g
1 borcan = 500ml

1 buc = 50 g
1 cutie = 540 g
1 borcan=245 ml
1 borcan = 190 g

1 borcan = 245 ml
1 buc = 50 g
1 lingura = 16 g
1 lingura = 10 g
1 lingurita plina =10 g

1 plic = 30 g
Calorii
Tabel calorii snackuri

Aliment Calorii Proteine Lipide


Grisine mari Crispy 85.5 5.5 4.3
Alune prajite si sarate Felix 596 25 49
Chips cu branza Cheese Chio 553 5.5 35
Porumb pentru popcorn Carrefour 159 9.1 4.8
Baton cereale cu smochine si prune Aptonia 335 30 12
Snackuri San Jacobo Froxa 179 8 5
Saratele Fornet 260 8.2 6.4
Grisine cu sare Pavi 277 8 7
Grisine cu branza Pavi 265.2 8.4 7.6
Grisine simple Pavi 227.7 8.4 7.7
Grisine simple Luno 265 8 7
Grisine simple Winny 265 8 7
Chips cu aroma de pui la cuptor cu lamaie si cimbru Lay's Sensations 490 7.5 30
Pufuleti Star Snacks Star Foods 480 7.5 30
Snackuri Lotto Classic 525 7 35
Popcorn bacon Chio Micro 427.1 7.9 23.1
Chips cu sare Lay's 530 6.5 35
Chips Chio Barbeque 530 5.7 35
Chipsuri cu aroma barbeque Lay's 525 6.6 34
Popcorn cu unt pentru microunde Star Foods 420 9.5 20
Snacksuri cu branza Kubeti 320.4 6.7 10.9
Chips cu smantana si ierburi mediteranene Chio 524 5.7 34
Chipsuri cu sare Chio 541 6 35
Porumb prajit MisterCorn 448 8 24
Snacks cu branza Olyps 521 6 33
Snacks cu gust de pizza Lotto Best Food 505 8 35
Snacksuri de porumb cu branza Molenaartje 487 13 25
Snackuri cu pizza Krax Fun Pizza 524 5 33
Biscuiti cu piersici si caise Gerlinea 379 19.8 9.6
Chips cartofi 536 7.1 35.7
Snacksuri cu pizza Kubeti 396.9 6.4 16.9
Chipsuri cu smantana si chili Svenska LantChips 499 8.3 27.6
Chips porumb cu sare Tornado Ryderz 513.2 5.5 29.9
Biscuiti cu susan Gerble 472 11.4 22.3
Popcorn in ulei 518 9 28.1
Mix fructe deshidratate si migdale Fitness Mix Nutline 399 8.5 15
Popcorn pentru microunde Chio 432 8.3 18.6
Pufuleti 445 5 22
Snack din porumb cu sare Star Snacks StarFoods 500 5 27
Biscuiti cu miere Maia Rostar 353 8.8 9.2
Popcorn cu cascaval 475 11.5 21
Tortilla chips cascaval Chio 465 6.6 22
Tortilla chips sare Chio 469 6 22
Biscuiti Original Tuc 522 7 28
Fructe mix uscate Food Snacking Fit Food Kluth 234 2.7 0.2
Biscuiti cu mar Digesta 453 6.8 18.7
Biscuiti dietetici inveliti cu ciocolata alba fara zahar Santiveri 468 7 26.5
Biscuiti Tuc 485 8.2 23
Pufuleti Buggy Matias 294 6.4 1.5
Grisine graham Pavi 319 10 5.9
Crackers cu usturoi salbatic si parmezan Muhle 420 10 14
Bake rolls cu usturoi 7 Days 445 13 14.5
Sticks Cheese Eti 470 9 18.2
Pufuleti cu branza Duffy 405 5.7 12.8
Crackeri cu cereale Crich 429 10.8 14
Chips paprika Viva 489 5.5 23
Chipsuri cu porumb Pural 508 8 24
Nachos Tortilla Chips Chili Casa Fiesta 500 6.5 23
Pufuleti Lotto Best Foods 515 5.5 23
Pufuleti cu lapte Duffy 440 7.6 15.2
Pufuleti cu glazura de ciocolata Buggy Matias 507.5 7.3 22.1
Biscuiti multicereale fara zahar Dita 423.4 12.8 10.8
Covrigei cu chimen Pavi 302.2 10 8.3
Sticks Croco 398 8 13
Pufuleti simpli 431.7 8.6 13.8
Sticks Sticklet Chio 362 13 4.4
Biscuiti cu crema de vanilie Rollito 502.4 5.5 21.4
Porumb de floricele Winny 360.5 10.6 4.9
Biscuiti 4 cereale Belvita Start 445 8.7 15
Biscuiti simpli cu ciocolata Carrefour 501 6.8 22
Crackeri Colussi 428 11 12
Saratele cu chimen Cheese CD Monte Banato 430 10.5 12.3
Saratele cu cascaval Monte Banato 427 11.3 11
Pufuleti cu cacao 417.7 8.6 10.7
Biscuiti Leibniz Diet 422 9.4 12
Sticks long Croco 375 9 8
Saratele Monte Banato 475 14 2.5
Biscuiti digestivi Tabiet Vel Pitar 492 6.3 19.4
Snack portocale si ciocolata Delissima Kellogg's 399 4 10
Pufuleti cu ulei si sare Gusto 449 6.4 13.8
Grisine Friabili 398 10 6.6
Covricei cu sare Patis 430 3.6 11.2
Pufuleti Flippy Baia Mare 395 7.1 6.5
Baton cu smochine si prune Delhaize 372 3.4 5.4
Popcorn fara ulei 397 12 4.2
Biscuiti de casa 392 9.8 6.8
Covrigei cu sare Clip Pretzels Ulker 432.6 6.5 9.8
Pufuleti simpli Gusto 435 7.5 9.1
Covrigei cu aroma de pizza May Day 424 6.8 7.1
Clip Sticks cu cascaval Ulker 434 7.1 8
Carbohidrati Fibre Aproximari
5.8 1.3
14 8.5
16 0 1 punga mare =142 g
19.5 7
26 20 1 baton = 25 g
26 0.5 1 bucata = 90 g
39.7 0
41 2 1 punga = 75 g
41.8 0 1 punga = 75 g
41.9 0 1 grisina = 2 g
42 0 1 punga = 75 g
42 0 1 punga = 100 g
46 5 1 punga = 68 g
46 6.5 1 punga = 37 g
46 0 1 punga = 35 g
46.9 8 1 punga = 90 g
47 4.5
48 4.1 1 punga mare = 142 g
48 4.4
48 8
48.9 1 1 punga = 45 g
50 0 1 punga mare = 142 g
50 4
50 3 1 punga = 140 g
50 5 1 punga = 45 g
51 0
51 2 1 punga = 75 g
53 0 1 punga = 36 g
53.4 2.1 1 biscuite = 10 g
53.6 3.6
54.9 3 1 punga = 50 g
55.1 4.5 1 buc = 100 g
55.5 0 1 punga mica = 60 g
56.4 5.4 1 buc = 11.5 g
57.1 0
57.4 0 1 punga = 150 g
58 0
58 0
59 3 1 punga mare = 54 g
59.4 0 1 buc = 5 g
60 3
60 0
60 0
60.5 2.9 1 biscuite = 5 g
60.6 6.4 1 punga = 200 g
61.3 7 1 pachet = 90 g
61.4 0.6 1 buc = 17g
62 0 1 pachet = 100 g
62.1 0
62.9 2 1 punga = 75 grame
63 0
63.5 0
63.5 0 1 punga = 50 g
64 0 1 punga = 35 g
64.9 4.9 1 mini pachet = 25 g
65 0
65 0 1 punga = 125 g
65 0
65 0 1 punga = 45 g
65.4 0 1 punga =35 g
66.2 0 1 punga = 50g
66.8 4 1 pachet = 150g
67 0 1 covrigel = 4 g
67 0 1punga =30g
67.7 0 1 punga = 40 g
68 4.6
68.5 0 1 biscuite = 16 g
68.5 0 1 pumn de popcorn = 5 g
69 3.6 1 biscuite = 12.5 g
69 2.6 1 buc = 12.5 g
69 0 1 buc = 7 g
69.2 0 1 punga = 125 g
70.6 0
70.7 0 1 punga = 40 g
71 0
71 0 1 punga = 80 g
73 2 1 punga = 125 g
73.2 4
74 4
74.8 0.5 1 punga = 45 g
75.2 0 1 pachet = 70 g
76.7 1.5
77 0
77.4 8.8 1 buc = 20.8 g
77.9 0
78 2.5 1 buc = 15 g
79 0
80.8 3.8 1 punga = 45 g
82.1 0
82.8 0
Calorii
Tabel calorii mezeluri

Aliment Calorii Proteine Lipide Carbohidrati Fibre


Bacon feliat Best Farm 163 17.8 9.7 0 0
Caltabos alb 258 18.2 19.7 0 0
Carnati cabanos 374 19.4 31.7 0 0
Carnati de casa 321 18 26.9 0 0
Ceafa de porc afumata 308 24 23.5 0 0
Ceafa de porc afumata Aldis 209.5 14 16 0 0
Crenvurst de pasare Best Farm 386 10 37 0 0
Jambonel piept de pui Agricola 88.8 16.9 2 0 0
Kaiser afumat Poiana Alpinia 318.5 16.6 28 0 0
Kaiser Aldis 412 15 38 0 0
Kaizer 303 26 21 0 0
Leberwurst (lebar) 349 16.8 30.1 0 0
Muschi afumat taranesc Prodprosper 169 26.3 6.4 0 0
Muschi tiganesc 333 21.6 26.3 0 0
Pastrama de porc 152 17.9 6.7 0 0
Pastrama porc Aldis 281 14 24 0 0
Pastrama porc Real 113 17 5 0 0
Pastrama taraneasca Prodprosper 172 26.7 6.7 0 0
Pastrama vita 146 21.8 5.8 0 0
Salam de vara uscat Carniprod 426 20 38 0 0
Salam uscat banatean Best Farm 446.1 19.5 39.4 0 0
Salam uscat de vara Prodprosper 393.8 15.1 35.7 0 0
Salam uscat Pietricica Prodprosper 438 19.1 38.6 0 0
Sunca presata Best Farm 132 20 5 0 0
Sunca presata porc 294 24.9 20.7 0 0
Bacon Carrefour 448 22 40 0.1 0
Salam 4 anotimpuri Fineo Zimbo 309 20 25 0.1 0
Salam Ungherese 344 23 28 0.1 0
Crenvursti 238 12.5 20 0.2 0
Parizer 219 11.9 18.2 0.2 0
Salam cu sunca 162 21.2 8.2 0.2 0
Salam fagaras uscat Cris-Tim 426 18.1 39.3 0.2 0
Salam italian extra Cris-Tim 268.8 14.6 23.3 0.2 0
Sunca afumata spaniola jamon serrano 251.9 27.2 15.8 0.2 0
Carnati afumati 301 15.5 25.4 0.3 0
Carnati trandafir 281 16.3 22.9 0.3 0
Ceafa afumata Cris-Tim 143.7 15.5 9 0.3 0
Mezeluri, salam 403 28.3 30.7 0.3 0
Salam de vara 298 15.2 25.2 0.3 0
Salam uscat 532 25.1 46.1 0.3 0
Specialitate ceafa presata Cris-Tim 143.7 15.5 9 0.3 0
Salam chopped Gebirgsjager 192 16 14 0.4 1
Salam de sunca taranesc Cris-Tim 201 16.1 15 0.4 0
Salam victoria Cris-Tim 211 14.2 17 0.4 0
Bacon afumat Cris-Tim 346.1 18.1 30.2 0.5 0
Bacon Gourmet 350 18 32 0.5 0
Carnati afumati traditionali Maestro 295 17 25 0.5 0
Carnati de bere Caroli 322 15 30 0.5 0
Carnati Rustic Cris-TIm 412.6 19.2 37.1 0.5 0
Jambon rustic Cris-Tim 171.8 20.7 10 0.5 0
Kaizer Lindenhof 270.8 15.2 22.2 0.5 0
Muschi file Aldis 263 16 21 0.5 0
Pastrama haiduceasca porc Cris-Tim 95.5 20.7 1.2 0.5 0
Salam Secuiesc Gourmet 305 17 27 0.5 0
Salam Victoria Aro 197.2 12.8 16 0.5 0
Sunca Praga afumata Agricola 95.7 15.7 3.2 0.5 0
Piept pui Carre Carniprod 191.4 18 13 0.6 0
Salam Montana Alpinia 257 16 21.2 0.6 0
Salam uscat Cris-Tim 388.3 18.4 34.7 0.6 0
Costita extra Cris-Tim 405 15.1 38 0.7 0
Muschi Sinaia Cris-Tim 115.5 15.1 5.8 0.7 0
Parizer afumat cu piept de pui Galina Cris-Tim 309.2 13 28.3 0.7 0
Salam vara traditional Alpinia 346.6 15.1 31.5 0.7 0
Sunca Praga Cris-Tim 99.4 15.8 3.7 0.7 0
Muschi Azuga CrisTim 119.3 20.3 3.9 0.8 0
Salam banatean Real 425 23.6 36.4 0.8 0
Salam cu sunca Ham Salami Cris-Tim 275.8 12.3 24.8 0.8 0
Kaizer afumat Cris-Tim 250.5 18.2 19.4 0.9 0
Salam Banatean Cris-Tim 410 29 32.3 0.9 0
Bacon Alipende 318 15.6 28 1 0
Baton carne Reinert 272 13 24 1 0
Carnat alb Zimbo 285 14 25 1 0
Carnati cabanos Caroli 315 12.6 29 1 0
Carnati cu sunca Maestro 330 14 30 1 0
Carnati picanti Baton Snackwurst Pikante 439 26.5 34 1 0
Crenvursti curcan Alipende 263 13 23 1 0
Crenvursti porc Caroli 231 14 19 1 0
Crenvurstii piept pui Carniprod 250 12 22 1 0
Jambon Ardelenesc Aldis 345 22 27 1 0
Jambon Padurea Neagra Reinert 257 25 17 1 0
Jambon presat 95 18.5 2 1 0
Leberwurst folie aurie Zimbo 353 13 33 1 0
Leberwurst Zimbo 276 14 24 1 0
Mortadella Tartufo Zimbo 282 11 26 1 0
Parizer cu ardei Real 218 13 18 1 0
Parizer de porc Gebirgsjager 286 12 26 1 0.3
Parizer taranesc Real 226 15 18 1 0
Pastrama piept de pui Aldis 104 22 1 1 0
Piept curcan Fineo 102 20 2 1 0
Rulada de carne Kupfer 291 11 27 1 1
Salam 4 Anotimpuri Zimbo 323 19 27 1 0
Salam Ahrent Plus 403 21 35 1 0
Salam banatean Caroli 381 20 33 1 0
Salam bio Gourmet Zimbo 264 21 19.5 1 0
Salam Brotform Zimbo 310 18 26 1 0
Salam cu sunca si fistic Real 117 14 13 1 0
Salam cu verdeata Gusto Land 332 19 28 1 0
Salam de vara Aldis 381 15 34 1 0
Salam extra light Zimbo 268 21 20 1 0
Salam Sandwich Zimbo 309 20 25 1 0
Salam Semenic Caroli 252 17 20 1 0
Salam Tabasco Zimbo 301 18 25 1 0
Salam unguresc Zimbo 505 24 45 1 0
Salam uscat Twinner 456 22 40 1 0
Specialitate din piept de pui natur Agricola 95.5 19.7 1.1 1 0
Sunca afumata Zimbo 234 26 14 1 0
Sunca crud uscata afumata Gusto Land 127 24 3 1 0
Sunca curcan Fineo Zimbo 102 20 2 1 0
Sunca de curcan Twinner 240 14 20 1 0
Sunca de Praga Carrefour 87 14 3 1 0
Sunca de Praga Real 86.5 16 3 1 0
Sunca de pui Gourmet 97 20 1.5 1 0
Sunca deliciu de pui Gourmet 65 16 0.5 1 0
Sunca din Padurea Neagra Gourmeat 243 26 15 1 0
Sunca Giros Zimbo 111 20 3 1 0
Sunca Italiano cu rosii si busuioc Zimbo 111 20 3 1 0
Sunca porc cu piper Zimbo 111 20 3 1 0
Sunca porc cu rosii si busuioc Fineo Zimbo 102 20 2 1 0
Sunca porc rotisata Zimbo 133 21 5 1 0
Sunca presata porc Italiano Zimbo Gourme 111 20 3 1 0
Sunca prosciutto Schwarzwalder Grafenwalder 204 23 12 1 0
Sunca pui Caroli Gourmet Fumee 98 20 1.5 1 0
Sunca pui deliciu fumee Gourmet 106 21 2 1 0
Carnati de casa cu cascaval Cris-Tim 205.6 18.5 14.1 1.1 0
Ceafa afumata Angst 148 15 9.3 1.1 0
Muschi de vita condimentat Angst 104 21.1 1.7 1.1 0
Salam crud uscat Napoli Unicarm 460.7 20 40 1.1 0
Salam Rustic Unicarm 460.7 20.3 38.9 1.1 0
Salam sasesc pikant Cris-Tim 280 17.3 23 1.1 0
Carnati cabanos Alpinia 350.7 18.1 30.4 1.2 0
Carnati de gratar Alpinia 219.6 14.2 17.5 1.2 0
Crenvursti speciali cu piept de pui Cris-Tim 231.2 10.2 20.6 1.2 0
Jambon din piept de curcan Angst 91 19.3 1 1.2 0
Jambon porc Angst 115 19.6 3.5 1.2 0
Muschi Tiganesc Angst 195 15.5 14.2 1.2 0
Salam ardelenesc Cris-Tim 258 15.5 21.2 1.2 0
Salam taranesc de casa Cris-Tim 279.7 14.3 24.2 1.2 0
Muschi tiganesc Cris-Tim 143 17.3 7.6 1.3 0
Sunca afumata Angst 96 19 1.7 1.3 0
Sunca presata din piept de pui Angst 91 18 1.6 1.3 0
Toba Angst 195 12.5 15.5 1.3 0
Carnaciori picanti Cris-Tim 272.6 16.5 22.3 1.4 0
Costita porc afumata extra caroli 268 19 21.5 1.4 0
Salam Potcoava Cris-Tim 451 25.1 38.3 1.4 0
Sunculita taraneasca Angst 200 15.1 14.9 1.4 0
Bacon Auchan 250 16 20 1.5 0
Crenvursti pui Caroli 162 14 12 1.5 0
Salam presat Winny 343.7 16.8 29.5 1.5 0
Sunca Porc Paleta Primera 108 15.3 4.5 1.5 0
Sunca presata AlCampo 105 18 3 1.5 0
Sunca piept de pui Galina Cris-Tim 78.5 16.3 0.8 1.6 0
Muschi file afumat Cris-Tim 103.5 18.4 2.6 1.7 0
Muschi tiganesc neafumat Cris-Tim 153.8 16 9.3 1.7 0
Crenvursti polonezi Cris-Tim 266.8 12 23.5 1.8 0
Leberwurst (lebar) afumat 304 14.3 26.8 1.8 0
Pasta de ficat Unicarm 320.6 9.9 29.3 1.8 0
Salam de porc Cris-Tim 316.9 12.5 28.9 1.8 0
Salam taranesc de porc Cris-Tim 300.9 11.8 27.4 1.8 0
Salam turist extra Cris-Tim 293 13.5 25.8 1.8 0
Carnati de porc Cris-Tim 284.3 13.8 24.6 1.9 0
Crenvursti cu pui Cris-Tim 231.2 9.5 20.6 1.9 0
Crenvursti polonezi Alpinia 271.2 12.1 23.9 1.9 0
Babic Aldis 472 22 40 2 0
Carnati crud uscati picanti Aldis 460 16 41 2 0
Carnati Ghiudem Aldis 501 18 45 2 0
Carnati picanti Sticks Aldis 473 18 42 2 0
Costita afumata Alpinia 283.8 16.4 23.3 2 0
Crenvursti de pui extra Aldis 275 11 24 2 0
Crenvursti polonezi Caroli 280 12 26 2 0
Muschi file de porc afumat Caroli 138 21 5.5 2 0
Parizer afumat Cris-Tim 239.6 11.3 20.7 2 0
Pastrama afumata de porc Carrefour 341 17 28 2 0
Polonezi Angst 238 11.4 25.6 2 0
Rulada pui Alina Aldis 201 14 15 2 0
Salam banatean Aldis 434 19 37 2 0
Salam banatean Campofrio 499 26 43 2 0
Salam Camembert Hauchfein Eggelbusch 354 19 30 2 0
Salam Clip Campofrio 287 13.5 25 2 0
Salam cu sunca Aldis 301 13 26 2 0
Salam de casa Alpinia 229.8 13 18.9 2 0
Salam de sunca Taranesc Aldis 270 14 22 2 0
Salam din piept de pui Victoria Caroli 96 16 4 2 0
Salam uscat Prodprosper 467 19.9 41.5 2 0
Specialitate pui Caroli 96 16 4 2 0
Sunca de pui Campofrio 98 13.5 4 2 0
Sunca de pui Caroli 98 13.5 4 2 0
Sunca presata de porc Sissi Caroli 94 17 2 2 0
Sunculita taraneasca Aldis 284 13 24 2 0
Carnati boeresti Cris-Tim 237.7 16.8 18 2.1 0
Carnati Crenguta Unicarm 171.3 12 12.2 2.1 0
Salam Alpinia 306.2 14 26.8 2.1 0
Salam de casa Cris-Tim 301.8 14.3 26.2 2.1 0
Salam sasesc cu piper verde Cris-Tim 293 18.3 23.5 2.1 0
Sunca presata Cris-Tim 110.1 16.1 4.1 2.1 0
Carnati cabanos extra Cris-Tim 335.6 18.6 28 2.2 0
Salam cu sunca Caroli 135 15 8.5 2.2 0
Salam de sunca taranesc Alpinia 232 14.6 18.3 2.3 0
Salam cu piept de pui Alpinia 300.7 11.9 27 2.4 0
Salam Victoria Caroli 179 13 13 2.4 0
Specialitate piept pui Galina Cris-Tim 91.5 15.6 2.2 2.4 0
Sunca curcan Cris-Tim 88 16.5 1.4 2.4 0
Carnati speciali de casa Cris-Tim 418.7 18.2 37.3 2.5 0
Crenvursti Cris-Tim 260 12.1 22.4 2.5 0
Muschi file afumat Campofrio 137.4 19.7 5.4 2.5 0
Pastrama din piept de pui Campofrio 94.5 16 2 2.5 0
Piept de pui afumat Caroli 108 21 1.5 2.5 0
Salam secuiesc Campofrio 250 15 20 2.5 0
Salam Estival Alpinia 269.3 12.9 23 2.6 0
Crenvursti piept de pui Unicarm 290.1 10.8 25.2 2.8 0
Crenvursti pui Alpinia 281.8 11 25.2 2.8 0
Specialitate piept de pui cu piper verde Cris-Tim 86.5 16.2 1.1 2.9 0
Crenvursti de pasare Campofrio 196 10 16 3 0
Crenvursti piept de pui Galina Cris-Tim 265.8 13.6 22.2 3 0
Jambon presat porc Aldis 226 12 22 3 0
Parizer pasare Campofrio 254 11 22 3 0
Parizer piept pui Aldis 277 13 23 3 0
Salam Chorizo 258 21 18 3 0
Salam Chorizo Vela Alipende 312 22 24 3 1
Salam rustic Cris-Tim 293 13.1 25.3 3 0
Salam Salchichon Alipende 400 18 35 3 0.1
Specialitate piept de pui Cris-Tim 104 17.9 2.3 3 0
Sunca de porc Deliciu Gourmet 92 17 2 3 0
Sunca pui Aldis 264 14 21 3 0
Salam Brasovean Alpinia 257 14.7 20.7 3.1 0
Salam chorizo Cris-Tim 433.3 27.9 35.7 3.1 0
Salam pikant extra Cris-Tim 308 13.1 27.1 3.1 0
Specialitate praga afumata Cris-Tim 108.1 16.7 3.2 3.1 0
Sunca Montana Alpinia 146.5 12.2 9.5 3.1 0
Salam Espetec Alipende 437 25 36 3.2 0
Salam Miorita Alpinia 209.3 11.1 16.9 3.2 0
Salam prahovean Alpinia 276.3 14.2 23 3.2 0
Carnat thuringer 362 17.4 30.4 3.3 0
Parizer cu sunca Cris-Tim 192 11.9 15.4 3.3 0
Pastrama pui Cris-Tim 133.7 15.3 6.6 3.3 0
Rulada taraneasca Cris-Tim 257.6 15.3 20.4 3.3 0
Salam traditional Alpinia 176.4 13.9 12 3.3 0
Sunca de pui Agricola 95 14.3 2.5 3.3 0
Crenvursti cu pui si cascaval Cris-Tim 238.3 13 19.2 3.4 0
Parizer Alpinia 243 11 20.3 3.4 0
Parizer taranesc pui Cris-Tim 241.2 11.5 20.2 3.4 0
Piept de pui afumat extra Cris-Tim 92.8 18.5 0.6 3.4 0
Ceafa afumata Campofrio 228.3 1.6 16.7 3.5 0
Muschi Montana Campofrio 133.8 20.5 4.2 3.5 0
Carnati pentru gratar Cris-Tim 312.6 13.6 27.1 3.6 0
Carnati semiafumati Cris-Tim 379.6 14.4 34.2 3.6 0
Sunca pizza Alpinia 97.6 12.2 3.8 3.6 0
Sunca presata light 107 17.9 1.8 3.6 0
Pastrama de pasare 123 16.3 4.3 3.7 0
Sunca Prahoveana cu pui Alpinia 89.3 13 2.5 3.8 0
Carnati plescoi Cris-Tim 367.2 15 31.1 3.9 0
Parizer traditional cu pui Alpinia 244.8 11.6 20.3 3.9 0
Carnati banateni Cris-Tim 352.8 15.1 30.8 4 0
Salam sasesc Cris-Tim 339.2 14.1 29.6 4 14.1
Sunca curcan Caroli 83 16 1 4 0
Sunca de Praga Campofrio 112 15 4 4 0
Sunca italiana cu pui Cris-Tim 75.9 12.2 1.3 4 0
Sunca Premier Caroli 78 17 1.5 4 0
Sunca pui Alpinia 85.8 16.1 0.6 4 0
Crenvursti porc 330 11.2 29.6 4.1 0
Pate vegetal cu masline Angst 296 4.3 29.2 4.1 0
Carnati populari Alpinia 267.9 16.6 20.5 4.2 0
Salam de vara extra Cris-Tim 324.8 16.7 26 4.2 0
Salam haiducesc Cris-Tim 276.2 12 23.5 4.2 0
Parizer taranesc de porc Cris-Tim 214.7 11.6 16.8 4.3 0
Salam Pontic Cris-Tim 418.8 21.6 35 4.3 0
Crenvursti pui 222 4.5 17.8 4.4 0
Parizer Cris-Tim 211.1 11.3 16.5 4.4 0
Conserva de carne presata de pasare Sadu 195 12.1 14.3 4.5 0
Mortadela cu masline verzi Alipende 261 9 23 4.5 0
Salam Napoli Cris-Tim 406.6 24.6 32.2 4.6 0
Pate pui Cris-Tim 162.7 10.4 11.4 4.7 0
Salam ardelenesc Cris-Tim 277.6 12.8 23.1 4.7 0
Salam turist Alpinia 256.4 11.8 21.2 4.7 0
Carnati oltenesti extra Cris-Tim 338.4 16.5 28.1 4.8 0
Carnati oltenesti Cris-Tim 266.9 13.1 21.7 4.9 0
Pate vegetal cu ciuperci Angst 290 4.9 27.9 4.9 0
Mortadela cu masline El Pozo 281 9 25 5 0.8
Parizer cu pui Alpinia 208.4 11.1 16 5 0
Salam cu sunca Alpinia 172.7 13.2 11.1 5 0
Sunca presata York Campofrio 158 12 10 5 0
Parizer pui Cris-Tim 237.1 11.1 19.1 5.1 0
Parizer afumat Alpinia 219.4 11.5 16.9 5.3 0
Sunca de curcan Dia 136 12 7.3 5.5 0
Salam cu sunca Campofrio 223 11.5 17 6 0
Sunca Romaneasca Campofrio 234 12 18 6 0
Salam italian Alpinia 270.7 16.2 20.2 6.1 0
Crenvursti porc Alpinia 231.6 11.2 17.6 6.3 0
Crenvursti extra Cris-Tim 234 12.1 17.8 6.4 0
Sunca de curcan Alipende 84.5 13.5 0.5 6.5 0
Conserva carne de vita Carnis Vascar 100 10.3 8.2 6.6 0
Salam Victoria Campofrio 200 11.5 14 7 0
Sunca Turist Campofrio 220 12 16 7 0
Parizer porc Cris-Tim 204.3 11.6 14.4 7.1 0
Mortadela de curcan Alipende 159.5 10 9.5 8.5 0
Caltabos 307 14 23 8.7 0
Pastrama de pui Caroli 158 16 2 10 0
Salam Sibiu Carrefour 487 24 43 10 0
Conserva din carne de pui Lupack 201 10 13 11 0
Carnati vegetali Cris-Tim 202.3 15.4 10.2 12.4 0
Mortadella Martinel Reinert 191 13 15 13.6 0
Salam Victoria Alpinia 0 12.9 22.2 258.7 0
Aproximari
1 felie = 22 g

1 buc = 50 g

1 baton = 250g

1 felie = 20 g

1 felie = 8.5 g

1 buc = 50 g
1 felie = 10 g
1 felie = 10 g

1 buc 10 cm = 50 g

1 felie = 10 g
1 felie = 10 g
4 felii = 10 g
1 buc = 13 g

1 felie = 10 g

1 felie = 20 g

1 buc = 25 g
1 buc = 60 g

1 baton = 18 g
1 buc = 40 g

1 pachet = 80 g
1 felie =2 0g

1 felie = 8 g
1felie = 8.33 g
1 baton = 650 g

1 felie = 12,5 g
1 felie =14 g

1 pachet = 100 g

1 felie = 20 g

1 felie =2.6 g

1 felie = 10 g
1 felie = 16.3 g
1 felie = 17 g
1 felie = 17 g
1 cutie = 100 g

1 felie = 20 g
1 baton = 500 g

1 felie = 16.7 grame


1 crenvurst = 25 g
1 buc = 600 g
1 felie = 33 g
1 felie = 33 g

1 buc = 25 g

1 buc = 40 g

1 baton = 300 g
1 cutie = 150 g

1 bucata = 30 g

1 buc = 48 g

1 felie = 10 g
1 felie = 17 g

1 felie = 30 g
1 felie = 20 g

1 felie = 19 g

1 felie = 21 g

1 felie = 25 g

1 felie = 21 g

1 felie = 20 g

1 felie = 21 g

1 conserva = 200 g
Calorii
Tabel calorii suplimente

Aliment Calorii Proteine Lipide Carbohidrati


Ulei din seminte de canepa 857 0 99.3 0
Izolat proteic din soia Supliment Pak Redis 404 91 4 1
Suplimente cu fier efervescent aroma coacaze Kruger 200 0 0 3.5
Suplimente formula 3 Herbalife 383.3 83.3 4.3 3.7
Supliment proteic Milk & Egg Redis 364 85 0.8 4
Glutamina FX Pro Nutrition 38.2 33.3 0 4.5
Protein shake banane cu L-Carnitina Sponser 370 83 3.5 4.5
Protein shake vanilie cu L-Carnitina Sponser 370 83 3.5 4.5
Suplimente Prot-R 85 Redis 362 85 0.2 5
Suplimente 100% Whey Protein Scitec Nutrition 384 76 8 5.6
Supliment proteic ciocolata Elite Dymatize 361 74 6 6
Suplimente CFM Whey Protein 370 82 2 6
Suplimente Whey Protein Isolate Elite 377.4 77.4 6.5 6.5
100% Whey Isolate Scitec Nutrition 395.8 83.3 4.2 8.3
100% Whey Protein California Fitness 492.6 94.8 6.1 9.1
Suplimente proteice Fit Up Pro Nutrition 320 60 3.3 10.6
Suplimente Ultra Whey Pro Universal 386.7 73.3 5 11.6
Suplimente Whey Protein Pro Nutrition 431 76.4 8.4 12.5
Protein shake ciocolata cu L-Carnitina Sponser 370 71 3.5 14
Suplimente Protein Weider NSP 249 34 0 15
Baton proteic Oh yeah 553.6 37 34.2 16
Suplimente ciocolata Forever Lite Ultra 360 68 4 16
Suplimente vanilla Forever Lite Ultra 360 68 4 16
Suplimente Pro Whey Pro Nutrition 399 62 8.4 18.6
Milk and egg Pro Nutrition 368.3 69.7 2.5 19
Suplimente formula 1 Herbalife 315 38.9 9 19.5
Desert Lean BSN 371 57 8.5 20
Suplimente Ideal Protein Redis 384 75 0.5 20
Batoane hiperproteice Aptonia 335 30 12 26
Baton de ciocolata Chocolate Brownie Atkins 345 30 16 26
Baton Siluet Bar Redis 388 25.8 17.2 31.8
Baton Idealbar Redis 384 25.2 17.2 32.3
Supliment proteic Syntha 6 BSN 454.6 50 13.6 34.1
Supliment de fibre din cereale Dieta Plus Rommac 187.8 6.7 1 37.7
Supliment Super Mass-R Redis 358 50 0.8 38
Baton Fibrobar-R Redis 283 15 13.3 40
Baton proteic cu zer si arahide Redis 473.3 33.3 20 40
Baton proteic Maximum protein 42 % Power House 390 42 8.2 40
Baton Protein-R Redis 500 26.6 23.3 41.6
Fibrobar forte Redis 346.6 15 13 41.6
Carnitina FX Pro Nutrition 211.3 10 0 42.8
Suplimente GFX-8 Pro Nutrition 393.6 45.6 4 43.8
Suplimente proteice Myo Max 10 in 1 Scitec Nutrition 333.3 30.3 3.8 43.9
Baton caramel Protein Plus Power Bar 386 27.6 11 44
Fibrobar Winny 320 17 15 45
Baton Protein 2 To Interactive Nutrition 375 30.6 9.7 45.8
Baton nutritiv cu cereale si alune Nutribar-R Redis 481.6 15 20 50.5
Suplimente Gigant Pro Mass Pro Nutrition 390 36 4 52
True Mass BSN 435 34.4 0 52.5
Supliment Diomfibra light 172.3 7.2 0.9 52.6
Baton proteic energizant Q-form 413 23.3 11.6 53
Pudra de slabit Redis Siluet-R 380 21 1.7 55
Supliment N-Large 2 Prolab 395 34 3.3 57
Baton cu fulgi de grau germinat Granobar Redis 460 8.3 20 61.7
Baton fibre Q-form Rommac 305 10 2.5 62.5
Cell Mass BSN 250 0 0 62.5
Baton Q-Form Rommac 330 8.3 3.3 66.7
Supliment de fibre din cacao Dieta Plus Rommac 295 4.7 0.5 68
Suplimente Mass Forte Creatin R Redis 385 24.8 1 68.5
Shake Meta Diet BioTech 358 16 1.5 70
Supliment proteic Nutrifort-R 389 25 1 70
Fibre dieta plus inulina Rommac 218 2.5 0.2 71
Supliment de fibre din mar Dieta Plus Rommac 316 4 0.5 74
Suplimente Pro Mass Pro Nutrition 379.9 13.8 1.8 77.1
Tarate de psyllium 360 0 0 80
Supliment de fibre din citrice Dieta Plus Rommac 330 0.6 0 85
Suplimente L-carnitin instant Redis 410 7 0 90
Suplimente Carbo Plus Universal 388 0 0 97
Fibre Aproximari
0 1 lingura = 14 g
0
0
0 1 lingura rasa (portie) = 6 g
0 1 masura = 25 g
0 1 plic = 15 g
0 3 linguri = 25 g
0
0.1
0 1 cupa = 25 g
0
0 1 portie = 30 g
0 1 masura = 31 g
0 1 cupa = 24 g
0.1 1 cupa = 33 g
0 1 cupa = 30 g
0 1 cupa = 30 g
0
0
0 1 portie = 30 g
6 1 baton = 38 g
4 1 masura = 25 g
4 1 masura = 25 g
0
0 1 masura = 30 g
19.7 2 linguri (1 portie) = 26 g
2.8 1 cupa = 35g
3.5
20 1 baton = 25 g
16 1 baton = 60 g
5.5 1 buc = 40 g
4.4 1 baton = 50 g
11.4 1 masura = 44 g
50 1 plic = 30 g
0 1 portie = 60 g
23.3 1 buc = 60g
3.3 1 baton = 60 g
0 1 baton = 100 g
0 1 buc = 60 g
12 1 baton = 60 g
0 1 plic = 10 g
0
0 1 cupa = 44 g
3.5 1 baton = 35 g
25 1 bucata = 60 g
5 1 baton = 72 g
3.4 1 buc = 60g
0
3.4 1 portie = 145 g
23.7
3.3 1 baton = 60 g
18 1 cupa = 35 g
0 1 masura = 38 g
5 1 buc = 60 g
21 1 baton = 60 g
0 1 portie = 16 g
10 1 buc = 60g
23.3 1 plic = 30 g
0 1 cupa =35 g
0 1 masura = 28.4g
0 1 portie = 105 g
20
18 1 plic = 30 g
0 1 masura = 40 g
80 1 lingurita = 5 g
13 1 plic = 30 g
0 1 pliculet = 15 g
0
Calorii
Tabel calorii paine

Aliment Calorii Proteine Lipide Carbohidrati


Paine crocanta prajita Delhaize 391 13.6 0.3 13.6
Paine hipoglucidica Pambac 250 24.5 3.8 29.4
Paine saraca in glucide Lujerul 185 12.5 1.8 29.7
Paine cu soia si seminte de in Burgen 274 15.9 10.1 29.8
Paine multicereale Aldi 195 8.8 4.5 29.8
Paine Lady Puravita Fibre 186 7.1 3.5 31.4
Paine hipoglucidica Bongrana 244.2 9.2 3.4 32.2
Paine integrala Fitness Mestemacher 172 6 1.8 33
Paine secara hipocalorica Natura Land 168 5.2 1.4 33.8
Paine integrala cu seminte de floarea-soarelui Pural 192 6 3 34
Paine speciala light Vita Star 171 5 3 34
Paine cu seminte de dovleac Vita Star 190 5 3 35
Paine cu seminte de in Vita Star 183 5 1 35
Paine ultrafibre Bongrana 243 16 4 35
Paine cereale integrale fara gluten Pural 210 7 4 36
Paine integrala cu secara Pural 171 4 1 36
Paine integrala de grau Pural 188 6 2 36
Paine secara integrata extrudate Linea Natura 262 12 8 36
Paine integrala Farmhouse Soft Batch Wheatfield Bakery 210 10.4 2.8 36.2
Paine de secara Bolletje 190 5.5 2 37
Paine integrala 8 cereale Pema 188 5 2 37
Paine neagra integrala de secara Vita Star 175 4 1 37
Paine secara Pumpernickel Vita Star 175 4 1 37
Paine crocanta Leksands Knackebrod Ikea 250 4.7 9.7 37.9
Paine integrala Allinson 200 8.5 0.9 39
Paine neagra Pumpernickel Pural 190 5 1 39
Paine integrala cu seminte Warburtons 288 12.3 8.9 39.7
Paine toast multicereal Breadies 228.5 8.3 3.4 39.8
Paine integrala DailyToast Vel Pitar 209.3 8.2 1.3 41.2
Paine de dieta Lujerul 230 8.3 1.1 41.4
Paine Lady Puravita Cora 228 8.4 3.1 41.7
Paine de secara cu seminte la tava Panifcom 201 7.4 0.5 41.8
Paine integrala Bimbo 244 10.6 2.5 41.8
Paine mediteraneana Bonpana 289 11 6 42
Paine neagra Vatra Domneasca Total 222 9.1 1.2 42.3
Paine Silueta Bimbo 245 9.1 2.8 42.6
Paine integrala toast feliata Vollkorn Tesco 231 10 2.3 42.7
Paine feliata Dieta Belforno 217.7 9 0.9 43
Paine French Toast seminte 270 10 6.5 43
Paine integrala feliata Panifcom 218 8 1 43
Paine integrala Neptun Dobrogea 225 8.8 1.3 43
Paine dieta feliata Titan 217.7 9 0.9 43.4
Paine integrala feliata Bongrana 258 10.9 3.7 43.4
Paine toast secara Bongrana 256 10.7 3.7 43.4
Paine toast secara Breadies 229.2 7.5 2.1 43.5
Paine de tarate 194 9 2 44
Paine graham feliaza KB Miez Toast 246.5 7.5 4.5 44
Paine inegrala toast Real 245 11.2 2.5 44
Paine graham Bongrana 258 10.4 3.5 44.5
Paine toast graham Breadies 256 7.7 4.5 44.5
Paine toast graham Dobre & Fiii 256 7.7 4.5 44.5
Paine Vita Rustica Vel Pitar 217.6 7 1.2 44.7
Covrig bavarez Kaufland 225 6.8 1.8 45
Paine crocanta de secara Wasa fibre 305 13 8 45
Paine alba feliata Neptun Dobrogea 225 7.8 0.7 45.2
Paine Feliata Graham Titan 224.5 8.8 0.9 45.4
Paine feliata toast mediteranean Bongrana 289 11 6 46
Paine de secara French Toast 236 9 1.6 46.5
Paine de secara KeineTouch 236 9 1.6 46.5
Paine graham French Toast 245 8 2.9 46.5
Paine French Toast Integral 258 9.5 3.5 47
Paine integrala Alipende 251 9 3 47
Paine neagra cu secara feliata Vel Pitar 229 7.3 1.4 47
Paine de casa 260 9.1 4.1 47.2
Paine neagra cu tarate si seminte de cereale Galmopan 250 9.2 2.7 47.3
Paine de secara Titan 241.8 8.9 1.7 47.7
Paine intermediara 246 9.8 1 47.9
Paine de secara 258 9 3 48
Paine alba French Toast 237 8 1 49
Paine neagra cu secara Panifcom 227 7 0.5 49
Chifla natur KFC 234.4 6.4 2 49.1
Paine alba 266 7.6 3.3 50.6
Paine neagra 249 8.5 0.8 50.6
Paine alba feliata KB 267.5 8 3.5 51
Paine graham feliata Galmopan 243 7.4 0.9 51.3
Pine feliata PanCarre 284 7.7 5.3 51.3
Paine graham feliata Pambac 256 9.3 1.2 52
Paine cu fibre Casa Painii 268.7 8.8 1.5 53.2
Paine graham 268 10.1 1 54
Paine crocanta integrala Burger Ballastoff 341 10.5 4.5 54.2
Chifla cu susan KFC 273.3 8 4.3 54.3
Paine crocanta hi fibre Finn Crisp 300 12 2.5 55
Paine cu cartofi Pan Pro 260 7.1 0.6 55
Covrig cu susan 265 10.6 7.1 56.6
Paine crocanta cu faina de secara Finn Crisp Original 350 11 2.7 59
Paine Elta Azima 323.3 15.3 2.8 59.2
Paine corcanta dreptunghiulara Finn Crisp Original 360 11 2.4 60
Paine prajita Booivakn 364 14.9 6.8 60.9
Paine crocanta multicereale Finn Crisp 350 12 4.8 61
Paine tarate Scandurica Ana Pan 350 12 4.8 61
Paine crocanta sesame Finn Crisps 390 14 9.5 62
Paine prajita Bio Carrefour 358 13 6 63
Paine prajita de secara Finn Crisp 320 11 2.4 63
Paine crocanta de secara Clever 312 11 1.7 63.2
Paine crocanta de secara Wasa Delikatess 310 10 1.4 64
Paine crocanta Wasa Sport 310 9 1.5 64
Paine de secara integrala Wasa 320 10 1.5 64
Paine prajita Mini Tostas Melba 388 14.9 7 66.3
Paine secara Ryvita 317 8.5 1.7 66.9
Paine crocanta de secara Wasa Original 320 9 1.4 67
Biscuiti cu ulei de masline Gran Pavesi 448 7.5 16.5 67.4
Toast de spelta Pural 397 12.4 7.9 68.5
Paine prajita cu faina integrala Fette Biscottate 379 12 6 69.2
Biscuiti Sfoglia di Grano non salati en superficie Mulino Bianco 445 10 19.9 71.8
Paine feliata prajita fara sare Biscottes Cora 398 12 6.5 72
Amestec paine 6 cereale Bauck Hof 352 10.2 2.2 72.9
Paine prajita integrala Buitoni 391 11.4 5.8 73.4
Aluat integral pizza Bauck Hof 345 9.8 1.1 73.9
Paine prajita Top Budget 410 10.5 7.5 75
Paine crocanta light Wasa 307.6 11.5 0 76.9
Paine prajita Clasic Eti Mek 401 10.2 5 78.4
Mini blat de pizza fara gluten Bauck Hof 344 4.1 1 78.6
Paine graham Fitness Line 384 11.7 2.6 83
Fibre Aproximari
1.3
12.8 1 paine = 200g
6
6.8 1 felie = 40 g
17 1 felie = 42 g
4
11.5 1 felie = 20,8 g
8.4
11 1 felie = 50 g
8
9
9
9 1 felie = 55
7 1 felie = 21 g
5
9
8
18 1 punga = 200 g
7 1 felie = 50 g
8 1 felie = 54 g
8 1 felie = 60 g
10 1 felie = 55.5 g
10
5 1 buc = 13 g
6.5 1 felie = 40 g
9 1 buc = 500 g
6 1 felie=46 gr
0
7.6 1 felie=24 g
3.2 1 felie = 29 g
6.8 1 paine = 280 g
0
6 1 felie = 19 g
2 1 felie = 21 g
11.7 1 punga = 600 g
6.5 1 felie = 26 g
5.3 1 felie = 25 g
0 1 felie = 25 g
0.6 1 felie = 25 g
0 1 felie = 23 g
7.5
0
5.8 1 felie = 20 g
6
0 1 felie = 24 g
12
5 1 felie = 25 g
5.7
3.4 1 felie = 20.8 g
0 1 felie = 25 g
5 1 felie=25 g
3.4 1 buc = 500 g
0 1 covrig = 80 g
24 1 buc = 11 g
0
1 1 felie = 25 g
0 1 felie = 20.8 g
0.4 1 felie = 30g
0.4 1 felie = 25 g
0.7 1 feile = 25 g
3.6 1 felie = 25 g
8 1 felie = 23 g
0.9
4.3 1 felie = 40 g
4.1
0
3.7 1 felie = 25 g
6
0 1 felie = 25 g
3.2 1 felie = 54 g
1.8 1 buc = 60 g
2.4 1 felie = 25 g
5 1 felie = 25 g
1.5 1 felie = 25 g
3
2.4 1 felie = 16.5 g
13.7
4 1 felie = 27 g
3.2 1 felie = 25 g
21
1 1 buc = 30 g
21
0 1 paine = 500 g
2.8 1 buc = 100 g
17 1 felie = 13 g
10.4 1 buc = 21 g
19 1 felie = 6 g
9.7 1 felie = 8.5 g
14 1 felie = 13,6 g
15 1 buc = 150 g
7.6 1 felie = 13,6 g
11 1 felie = 8.8 g
19 1 felie = 5.5 g
15.8 1 felie = 9 g
16 1 buc = 11 g
16 1 felie = 18 g
16 1 felie = 10 g
9.9 1 felie = 4 g
16.5 1 felie = 10 g
14 1 buc = 11 g
0
0 1 punga = 200 g
7.5 1 felie = 7.9 g
2.5
5 1 felie = 8.3 g
0 1 punga = 500 g
4.3 1fel = 7.5g
0 1 cutie = 350 g
0 1 punga = 225 g
15.3 1 felie = 9 g
2 1 cutie = 125 g
0 1 cutie = 350 g
6.8
Calorii

Tabel calorii altele

Aliment Calorii Proteine Lipide CarbohidraFibre


Ciorba de burta Maggi 23.2 0.6 1.4 0 0.1
Cuburi de supa de gaina 359 29.5 26.8 0 0
Indulcitor Huxol 20 0 0.2 0 0
Masline verzi umplute cu ardei Alipende 163 1.9 16 0 0
Otet din vin 0 0 0 0 0
Rasol salau 88 17.1 1.2 0 0
Stiuca gatita fara ulei 128 27.9 1 0 0
Supa limpede de vita 10 1.6 0.4 0 0
Cascaval vegetal Edam Vian 334 25 26 0.1 0
Salata de icre cu ceapa Nordika 574.1 4.4 61.7 0.3 0
Supa limpede de pui 15.2 1.9 0.6 0.4 0
Otet de nuci Cora 2 0 0.2 0.5 0
Bors de tarate 4 0.4 0 0.6 0
Tofu Cauldron 105 12.1 6 0.6 0.5
Pate vegetal cu spanac Sibiu 286 5.1 29.2 0.7 0
Indulcitor Day Plus 34 0 0 1 0
Lapte de cocos Sincere 160 1.5 17 1 0
Somon file cu sos de lamaie congelat Sunny Salmo 217 14 17 1 0
Zaharina 15 0 0 1 0
Salata de icre cu ceapa Carrefour 551 2 59.8 1.1 0
Supa limpede de legume 6 0 0 1.2 0.4
Indulcitor Diamant 6 0 0 1.4 0
Pate de post Saltempo 282.3 3.4 28.2 1.5 0
Crenvursti vegetali afumati in saramura Inedit 128 18.8 5.2 1.6 0
Suc natural de lamai mici limes Limmi 24.2 0.2 0 1.8 0
Crema de unt cu mirodenii Gustoso 360 2.5 38 2 0
Crema de unt natur Gustoso 360 2.5 38 2 0
Maioneza cu mustar Dijon Carrefour 662 1.2 72.2 2 0
Pasta de ficat Familia Carrefour 268 11 24 2 0
Tofu 91 10 6 2 0
Crenvursti vegetali Inedit 133.4 9.9 8.9 2.1 0
Pasta vegetala cu ceapa verde Unicarm 284.6 2.7 28.5 2.1 0
Frisca lichida fara zahar Creme Patisserie Meggle 244 0.3 26 2.3 0
Pate vegetal Bucegi 243 3.7 24.3 2.3 0
Salata de ton Mediterranea Nostromo 180 7.5 15.6 2.4 0
Pasta de masline Delphi 244.4 1.9 25.2 2.5 3.4
Salata de ton cu branza Delight 200 23 10 2.5 0
Lapte de soya So Nice 32 2.4 1.2 2.8 0.4
Drojdie cu ierburi Erntesegen 208 49 0 2.9 0
Conserva ciorba de pui Scandia Traditii 55 4.1 3 3 0.1
Lapte cocos Thai Delhaze 180 1.8 17.8 3 0.5
Pate vegetal cu ciuperci si masline Kosarom 253.4 5 24.6 3 0
Conserva de ciorba de burta Scandia Traditii 116 9 7.5 3.2 0
Supa crema de ciuperci Knorr 18 0.7 0.2 3.3 0.1
Cafea Italian Espresso Based Illy 15 0.3 0 3.5 0
Supa crema de legume Knorr 25 0.4 0.9 3.6 0.1
Bautura din soia Joya 42.1 3 1.7 3.7 0.5
Pate de porc cu verdeturi Bucegi 227 10.7 18.8 3.7 0
Bulion de rosii Ortomio 23 1.3 0.2 4 0
Pate de ton Rio Mare 237 13.5 18.5 4 0
Pui cu caju chinezesti 117 9 5 4 0
Pate vegetal cu ciuperci Sibiu 217 11.1 17.3 4.2 0
Conserva ciorba de vacuta Scandia Traditii 71 0.5 3.8 4.3 0.1
Zacusca Vico 53 2.7 2.6 4.7 0
Salata de ton mediteraneana Neptun 104 7.6 6 4.8 0
Salata de vinete Vico Delicatessen 61 2.6 3.5 4.8 0
Branza feta Akadia 230 10 19 5 0
Burger vegetarian Cris-Tim 210 15 15 5 0
Legume cinci culori chinezesti 46 2 2 5 1
Pate pasare Clever 153 11.9 9.5 5 0
Pate taranesc de pasare Sadu 156 12.4 9.6 5 0
Pate vegetal ardei gras Mandy 276 3 27.5 5 0
Pui cu ciuperci chinezesti 84 7 4 5 2
Salata humus Vico 188 2.8 17.5 5 0
Tofu afumat Inedit 111.4 11.9 4 5 0
Tofu bio simplu Inedit 104 12 4 5 0
Lapte de cocos 230 2.3 23.8 5.5 2.2
Salata de alge cu somon Ocean Fish 218.7 6 19.9 5.5 0.8
Tofu cu ardei Inedit 107 12 4.1 5.5 1
Salata tzatziki Vico Delicatessen 170 2.9 15.1 5.7 0
Tofu bio cu marar Inedit 107 12.1 4 5.7 0
Lapte de soia cu capsuni bio Provamel 59 3.8 2.2 5.8 0.6
Ton cu sos de rosii Bella Parma 71 3.9 3.4 6.1 0
Gem de capsuni fara zahar Diet Hero 23 0.5 0.2 6.2 1.9
Lapte de soia cu vanilie bio Provamel 60 3.8 2.2 6.2 0.6
Piure mere 365 81.7 9.2 2.2 6.2 0.1
Tocana de legume frantuzeasca Delhaize 365 42 0.8 1.5 6.2 0
Pate vegetal ciuperci Mandy 264 2.5 25.6 6.4 0
Salata de ciuperci cu maioneza Vico Delicatessen 160 4.6 12.8 6.6 0
Supa crema de pui cu crutoane 5 min Maggi 34.5 0.6 4.6 6.6 0
Mujdei usturoi 400 6.7 40 6.7 0
Conserva salata de ton Nicoise Delhaize 134 6.7 8.8 7 1.1
Otet balsamic Kalamata 29 0 0 7 0
Sunca de porc cu legume ElPozo 176 10 12 7 0
Salata de carne 365 211 9.7 16.1 7.1 0
Bautura din soia cu aroma de vanilie Joya 56.5 2.9 1.7 7.4 0.5
Gordon bleu semipreparat Ella Bella Transavia 160 14.6 7.5 7.4 0
Iso Whey Pro Nutrition 396.1 82 4.3 7.5 0
Bautura din soia cu aroma de ciocolata Joya 61.1 3.3 1.9 7.7 0.9
Lapte de soia cu aroma de vanilie Alpro 62 3.3 1.8 7.9 0.6
Gem de caise fara zahar Hero 29 0.5 0.1 8 2
Zacusca traditionala Camara cu Bucate 127 1.1 10 8 0
Mustar Dijon Tesco 165 7.8 11.2 8.2 3.6
Pate vegetal cu ardei Sibiu 278 5.3 24.6 8.8 2.1
Alge de mare chinezesti preparate 45 3 1 9 1
Bulion fara zahar 38 1.7 0.2 9 1.9
Pasta de susan (tahina) Al Wadi 699 29 61 9 0
Mustar dulce Maggi Moments 103.2 5.7 5 9.2 0
Gordon bleu de pui Sadia 183.7 16.5 8.8 9.4 2
Unt de arahide Calve 657 21 58.9 9.4 0
Conserva cu salata de vita cu maioneza si legume 78 4.4 2.4 9.5 0
Frappe Tnuva 68 2.8 2 9.8 0
Zacusca de vinete Olympia 110 2 7 9.8 0
Cacao pudra Pedro Mayo 213 25 10 9.9 34
Conserva salata de ton mexicana Delhaize 644 10 8 10 2.8
Frisca light, produs finit, Dr. Oetker 122 2 9 10 0
Salata de ton mexicana Neptun 126 9.1 5.5 10 0
Cacao grasimi reduse Dr.Oetker 225 22.5 10.5 10.1 0
Crenvursti vegetali Cris-Tim 223.4 13.3 14.4 10.1 0
Bulion Olympia 54 3.2 0 10.3 0
Penne cu carne Heinz 62 3.1 0.9 10.3 0
Conserva carnaciori cu fasole boabe Sadu 164 7.9 10 10.5 0
Parizer vegetal cu legume Cris-Tim 216.6 10.4 14.7 10.7 0
Crochete vegetale in sos tomat Inedit 136.9 15 3.4 10.8 12
Frisca dulce Real 330 2 22 11 0
Ketchup Ligeresa 60 1.1 0 11 1.2
Pui picant cu alune chinezesti 130 12 5 11 3
Supa chinezeasca acra-iute 150 7 9 11 3.4
Bulion de tomate 62 3.6 0 11.6 0
Pui mexican Frosta 105.4 9.7 2 11.8 0
Pasta de susan (tahina) Durra 692 25 60 12 3
Unt de arahide bio Green 640 26 54 12 0
Salam vegetal cu ardei Cris-Tim 158.5 12.8 6.5 12.2 0
Salam vegetal cu ciuperci Cris-Tim 158.5 12.8 6.5 12.2 0
Salam vegetal cu masline Cris-Tim 158.5 12.8 6.5 12.2 0
Unt de arahide Mc Ennedy 592 23.6 49.7 12.5 0
Iaurt soia cu fructe exotice Savia Danone 80.8 2.9 1.7 12.7 0
Lasagna cu carne tocata de vita si sos 127 8.3 4.7 12.9 1.2
Otet balsamic 67 0 0 13.3 0
Mancare indiana cu orez si pui Frosta 113 6.1 3.9 13.4 0
Mancare greceasca congelata Gyros Frosta 117 5 4.6 13.9 0
Bulete din piept curcan umplut congelat pane Sag 145 12 19 14 0
Crochete peste Vita Star Kaufland 172 12 7.5 14 0
Hamburger din soia Sav'or 145 14 3 14 0
Snitel congelat din piept de pui Ella Bella Transavia 205 14 9.5 14.2 0
Tortillas cu pui, rosii si cascaval Maheso 157 9.7 6.8 14.2 0
Mamaliga 70 2 0 15 1
Mancare congelata picanta cu orez si carne fina d 120 6 4 15 0
Porc acru-dulce chinezesc 366 17 27 15 3
Unt de arahide Delhaize 658 19 58 15 5.3
Fasole chilli la conserva fara grasime Al Wadi 81 4.9 0.4 15.4 2.8
Pasta de tomate 85 5.4 0 15.4 0
Crema de branza cu visine Quark Exquisa 89 6.4 0.2 15.5 0
Iaurt soia Savia Danone 101 3.6 2.1 15.9 0.3
Pasta de tomate Olympia 84 5.1 0 16.4 0
Tocana de legume Olympia 125 2.3 5.5 16.5 0
Praf de budinca cocos Original Puding Dr. Oetker 105.8 2.9 3 16.6 0
Unt de arahide Felix 645 18.5 56.1 16.6 5
File peste cu spanac congelat Frosta 179.3 11.2 7 17.3 0
Placinta clasica cu branza Bella 363 4 29 18 0
Paella Frosta 150 6.6 5.6 18.2 0
Nuggets pui Sadia 319 18 19 19 0
Orez cu fructe de mare chinezesti 83 2 0 19 0
Alge verzi-albastre deshidratate 400 70 0 20 0
Humus 177 4.9 8.6 20.1 4
Baza pentru mancaruri Adazia 146.2 3.6 0.3 21.2 0
Unt de arahide 588 24 50 21.6 8
Cacao pudra neagra Dr. Oetker 330 19 12.8 22.5 0
Praf de crema vanilie Dr. Oetker 175 4 7.7 22.5 0
Concentrat cu gust de legume Maggi 245 6.7 13.2 22.9 0
Pachetele de primavara chinezesti 238 4 14 24 4
Ketchup usor picant Bavaria Hellman's 103 0.9 0.3 24.1 0.1
Budinca de vanilie Original Pudding Dr.Oetker 152 4.2 4.2 24.5 0
Unt de arahide Cinderella 625 25 50 25 6.3
Salata cu ardei rosu si peste marinat Afrodita 182 3.1 6.7 27.2 0
Concentrat cu gust de gaina Maggi 242 4.2 11.3 29.2 0
Foi de clatita 365 246 5.5 10.9 31.5 0
Soia granule Pan Angelli 357 48 1.5 32.5 3.5
Gnocchi di patate Casa Cecconi 148 3 0 34 0.8
Aluat foietaj Bella 383 7 24 36 0
Aluat foietaj Winny 383 7 4 36 0
Tortellini cu prosciuto Grandtortello 293 14.7 9.8 36.5 0
Bors pulbere Maggi 193 3.8 4.5 36.6 0
Supa de pui instant cu crutoane Maggi 406 3.5 27 39 1
Concentrat supa cu galuste si legume Maggi 398 10.6 20.5 41.9 1.4
Cafea 2 in 1 fara zahar la plic Doncafe 579 7 42 42 0
Pudra de roscove Sano Vita 222 4.6 0.7 43 0
Cafea 3 in 1 Nescafe Mild 295 2.2 12.2 44.2 0
Guma de mestecat Orbit fara zahar 263 0 0 52.6 0
Supa pui cu fidea Knorr 313 12.3 4.7 52.9 0
Cacao pudra 229 20 14 54 33
Cacao pudra cu zahar 365 29 3 56 5
Inlocuitor lapte cafea Coffee Mate Nestle 548 2.2 34.6 56.9 0
Completa coffee creamer 551 2 35 57 0
Supa de pui instant cu crutoane Knorr 383 10 12 58 1
Foi de placinta Bella 280 9 0.1 60 0
Lapte praf soia Inedit 470 3.6 24 60 12.5
Cappuccino Clasic Nescafe 444 11.7 17.4 60.3 0
Supa fidea cu rosii Rolton 480 7.9 22.8 60.8 2.1
Foi de placinta Linco 290 9 1 61 0
Cappuccino Specials Milka Jacobs 410 8.9 13.5 63 0
Fulgi de fasole batuta Distins 450 26 1.6 63 0
Guma de mestecat fara zahar Orbit White 154 0 0 64 0
Guma de mestecat Orbit 158 0 0 66 0
Guma de mestecat Orbit Clean 158 0 0 66 0
Topping de capsuni 254 0.2 0.1 66.3 0.7
Cappuccino Choco Nescafe 408 9.2 11 68 0
Cafea 3 in 1 Strong Nescafe 397 2.8 12 69.3 0
Cafea 3 in 1 Latte Jacobs 465 2.1 19.5 70.2 0
Ferment natural pentru copt Sekowa 341 11 1.7 70.3 0
Cafea frappe Original Nescafe 392 14.5 4.2 73.2 0
Piure de cartofi instant Rollton 330 7.9 0.3 73.8 1
Ciocolata calda alba la plic Don Cafe 425 8 10 74 0
Cafea si zahar 2 in 1 Nescafe 303 1.1 0.3 74.2 0
Cafea 3 in 1 Original Nescafe 417 1.6 12.4 74.6 2.9
Cafea 4 in 1 Doncafe 452 1 16 75 0
Miere de salcam 302 0 0 75.6 0
Cafea Dynamix Energy Jacobs 405 2.5 10.5 75.7 0
Cappuccino cu ciocolata Boutique Cafe 380 2.2 7.4 76 0.1
Cafea mix memory boost Doncafe 459 4 15 77 0
Cappuccino Choco Elite 414 4 10 77 0
Ciocolata calda cu gust de cirese Dr. Oetker 365.4 5.6 3.5 77.7 0
4 in 1 cafea mix energy boost Doncafe 463 4 15 78 0
Cappuccino Choco Doncafe 442 3 12 79 0
Batoane cu pasta de fructe cu zmeura Aptonia 330 2 0.5 80 3
Praf de piure de cartofi 369 8.4 0.7 80 3
Ciocolata calda Don Cafe 380 5.9 5.9 80.5 4.6
Miere 325 0.4 0 81 0
Cacao instant cu vitamine si minerale Nesquik Plus 379 4.5 2.5 82 6.9
Cafea 3 in 1 La Festa choco 418 2.4 8.9 82.1 0
Cafea Frappe instant Doncafe 344 2 0 84 0
Milk shake cu ciocolata Gerlinea 676 43 18 84 4
Indulcitor pudra Clio 340 0 0 85 0
Bautura instant cacao Brumi 400 3.7 1.8 92 0
Guma de mestecat XL Energy Dextrose 386 0 0 95 0
Zahar brun 377 0 0 97.3 0
Fructoza 400 0 0 99 0
Zahar brut 100% natural nerafinat SanoVita 406 0 0 99.8 0
Indulcitor pudra Diamant 240 0 0 99.9 0
Zahar tos 387 0 0 99.9 0
Aproximari

1 buc = 0.1 g

1 cutie = 200 g

1 cutie mica = 120 g


1 pastila = 0.06 g

1 buc = 100 g

1 tableta=1.5 g

1 buc = 32 g
1 lingurita = 5 g
1 cutie = 200 g
1 cutie = 200 g

1 baton = 600 g

1 cutie = 100 g

1 cana = 250 ml
1 borcan = 150 g
1 cuite = 450 g
1 plic = 60 g

1 conserva = 180 g
1 caserola = 200 g
1 pachet = 500 g

1 cutie mica = 250 g

1 cutie = 230 g

1 pachet =200 g
1 cutie = 230 g
1 caserola = 200 g

1 lingurita = 10 g
1 cutie = 250 ml

1 caserola = 200 g

1 cutie = 250 g

1 buc = 21g
1 cutie = 200 g
1 lingura = 20 g
1 borcan = 270 g

1 buc = 135 g
1 lingurita = 15 g
1 conserva = 400 g

1 lingurita cu varf = 3 g
1 conserva = 250 g

1 conserva = 180 g
1 lingura cu varf = 10 g

1 buc = 300 g

1 punga = 600 g
1 lingurita = 5g
1 lingurita = 15 g

1 cutie = 125g
1 portie 10*10 cm = 450 g
1 lingurita = 5g
1 punga = 600 g
1 punga = 600 g
1 buc = 19 g

1 buc = 120 g

1 buc = 280 g

1 punga = 750 g

1 buc = 125 g

1 buc = 110 g

1 buc = 23 g

1 lingurita = 5 g

1 cub = 10 g
1 buc = 80 g

1 pachet = 40 g

1 cutie = 250 g
1 cub = 10 g
1 buc = 55 g

1 plic = 17 g
1 plic = 52 g
1 plic = 7 g
1 punga = 250 g
1 plic = 15 g
1 lama = 2 g
1 plic = 50 g
1 lingurita = 5 g
1 lingurita = 5 g
1 lingurita = 5 g
1 lingurita = 5 g
1 plic = 23 g
1 foaie = 35 g
25 g praf = 250 g bautura
1 plic = 4 g
1 plic = 60 g
1 pachet = 400 g
1 plic = 18 g

1 lama = 1.35 g

1 buc = 2 g

1 plic = 18.5 g
1 plic = 15 g

1 borcan = 250 g
1 plic = 18 g
1 punga = 100 g
1 plic = 20 g
1 plic = 10 g
1 plic = 15 g
1 plic = 18 g

1 plic = 18 g
1 punga = 100 g
1 plic = 18 g
1 plic = 12,5 g
1 plic = 25 g
1 plic = 18 g
1 plic = 18 g
1 buc = 30 g

1 plic = 20 g
1 lingurita = 15 g

1 plic = 12.5 g
1 lingurita = 9 g
1 plic = 30 g
1lingurita = 0,5 g

1 cutie = 50 g

1 lingurita = 9 g