Questionnaire each yes=2 No = 0 Sometimes =1 carries

I)

Personal Profile.
1. Name: 2. Gender 3. Age 4. Mart al !tat"s 4. $es gnat on : : Male below 25 yr Female 25-40 yrs #nmarr ed 2 %& 3 'ommer( al 4 )"al ty . +ro/e(ts 5 F nan(e 0 mar1et ng 40 above

: Marr ed : 1 Adm n * +rod"(t on

, -lant eng neer ng

10 !"--ly '2a n Management

II) Work Load:

13 I am g ven eno"g2 t me to do w2at s e4-e(ted o5 me on my /ob. 6es No !omet mes

23 I get "-set t2 n1 ng t2at I am not able to -ros-er 7or3 ma1e -rogress n my 8ob or (arr er. 6es No !omet mes

33 I very 95ten 5eel t2at I am be ng negle(ted w2en I am n t2e :eam. 6es No !omet mes

43 I do my wor1 "nder (ons derable :ens on. 6es No !omet mes

53 I 5 nd d 55 ("lt to (on(entrate on my wor1. 6es No !omet mes *3 *3 I o5ten 2es tate to start somet2 ng new be(a"se I 5eel t2at I w ll not be s"((ess5"l and get s(old ng 5rom boss 6es No !omet mes

,3 I 2ave to do my t2 ng n my role t2at aga nst my better /"dgment 6es No !omet mes

.3 I don;t 2ave t2e n5ormat on I need 5or my wor1. 6es No !omet mes

03 I 5eel t2at I been wor1 loaded w t2 too any /obs 6es No !omet mes

RATINGS: 0-* ,.12 13.1. less wor1 stress to t2e -erson Med "m wor1 stress to t2e -erson More wor1 tress to t2at -eo-le

III) Emotional Exhaustion

13 I 5eel emot onally dra ned 5rom my wor1 6es 23 No !omet mes

I generally 5eel t2at t2e l 5e s b"rden 6es No !omet mes

33 I o5ten Feel t2at I am not able to t2 n1 (learly 6es No !omet mes

43 I 5eel I am absol"tely "seless w2y my boss s(old me 5or m nor m sta1e. 6es 53 No !omet mes

I 5 nd t e4tremely d 55 ("lt to ta1e de( s on 6es No !omet mes

*3 I get very nervo"s w2en I d dn;t meet 9rgan <at onal re=" rements n /ob. 6es No !omet mes

,3 I o5ten 5eel t2at I am "nable to t2 n1 (learly 6es No !omet mes

.3 I w ll get stress by mostly e4ternal -erson

6es

No

!omet mes

Ratin s:
!"# $.%% %'.%( less emotional stress &edium emotional stress )i h *ork stress

I+) +ulnera,ilit-:
13 'om-are to ot2ers I "s"ally (ome o"t a2ead 6es No !omet mes

23 I love to ta1e r s1 w2en t2e sta1es are 2 g2 6es 33 I never get mad I /"st get even. 6es No !omet mes No !omet mes

43 :2o"g2t o5 s" ( de 2ave never (rossed n my m nd 6es No !omet mes

53 I rarely e4-la n t2 ngs and a-olog <e 6es No !omet mes

*3 > 5e s ser o"s o5 a(2 evement and meet (2allenges 6es No !omet mes

,3 I do somet2 ng I e4-e(t to be rewarded 6es .3 I get de-ressed a5ter a v (tory. No !omet mes

6es

No

!omet mes

Ratin s:
!"# $"/ 1"%' %2"%( Too modest and .autious -ou are in satisfa.tor- le0el -ou are 0ulnera,le -ou are more 0ulnera,le

+) Ph-si.al
13 I w ll get ,-. 2rs slee6es No !omet mes

23 $o yo" 2ave 5re="ent 2eada(2e w2 le do ng t2e /ob.

6es

No

!omet mes

33 $o yo" 2ave to 5orget t2 ngs eas ly 6es 43 Are yo" loos ng we g2t? 6es No !omet mes No !omet mes

53 $o yo" be(ome restless and (ant 1ee- st 55 w2 le wor1 ng. 6es No !omet mes

*3 I smo1e >ess t2an %al5 a -a(1et o5 ( garette every day. 6es No !omet mes

,3I dr n1 5ever al2ol ( dr n1 6es No !omet mes

.3I 2ave at least one 5r end w t2 me so t2at I (an s2are all t2e -ersonal deta ls to 2 m. 6es No !omet mes

03 I am able to s-ea1 o-enly abo"t my 5eel ng w2en I am angry or worr ed 6es 103 I do 5"n at least on(e a wee1. No !omet mes

6es

No

!omet mes

Ratin :
!./ 1"'! lo* 3h-si.al stress )i h 3h-si.al stress

+I) 4r ani5ational 6ommitment

I am -ro"d to tell -eo-le w2ere I wor1 6es I 5eel mysel5 to be -art o5 t2e organ <at on 6es No No

I 5eel to move 5rom t2 s (om-any be(a"se o5 var o"s reasons 6es No

I 5eel t2at t2e (om-any s2o"ld (2ange n some -ers-e(t ve 6es No

Ratin :
!.2 #./ So total stress level lo* .ommitment )i h .ommitment

I + II

III

+ IV

VI

Total rating: 0.13 they have less stress and the activities should be suggested according to which rate is high among six They have medium stress level and activities will be given according to the high among six they are high stress level %erson so given %ro%er treatment and high care

1 .!" !#.3$