Vous êtes sur la page 1sur 8

{\rtf\ansi\deff0{\fonttbl{\f0 Showcard Gothic;}{\f1 Comic Sans MS;}{\f2 Calibri;}

{\f3 Wingdings;}}
{\colortbl\red0\green0\blue0;\red255\green0\blue0;\red255\green255\blue255;}\paperw
15840\paperh12240\margl0\margr0\margt0\margb0\sectd\sbknone\sected\cols2\colno1\col
w5970\colsr10\colno2\colw9860\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-238\par\pard\plain\li2720\sl-
346\f0\fs28\cf0\b0\i0\ul0\strike0 PANDUAN\par\pard\plain\li2100\sl-
348\f0\fs28\cf0\b0\i0\ul0\strike0 UNTUK\f0\fs28\cf0\b0\i0\ul0\strike0
PENDERITA\par\pard\plain\li1740\sl-344\f0\fs28\cf0\b0\i0\ul0\strike0
TEKANAN\f0\fs28\cf0\b0\i0\ul0\strike0 DARAH\f0\fs28\cf0\b0\i0\ul0\strike0
TINGGI\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-204\par\pard\plain\li1440\sl-309\f1\fs22\cf0\b\i0\ul0\strike0
APA\f1\fs22\cf0\b\i0\ul0\strike0 YANG\f1\fs22\cf0\b\i0\ul0\strike0
DIMAKSUD\f1\fs22\cf0\b\i0\ul0\strike0 TEKANAN\par\pard\plain\li1440\sl-
307\f1\fs22\cf0\b\i0\ul0\strike0 DARAH\f1\fs22\cf0\b\i0\ul0\strike0
TINGGI???\par\pard\plain\li1724\sl-276\f2\fs22\cf0\b0\i0\ul0\strike0
Tekanan\f2\fs22\cf0\b0\i0\ul0\strike0 darah\f2\fs22\cf0\b0\i0\ul0\strike0
tinggi\f2\fs22\cf0\b0\i0\ul0\strike0 adalah\f2\fs22\cf0\b0\i0\ul0\strike0
hasil\par\pard\plain\li1724\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
pengukuran\f2\fs22\cf0\b0\i0\ul0\strike0 dengan\f2\fs22\cf0\b0\i0\ul0\strike0
tensimeter\f2\fs22\cf0\b0\i0\ul0\strike0 di\f2\fs22\cf0\b0\i0\ul0\strike0
atas\par\pard\plain\li1724\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
140\f2\fs22\cf0\b0\i0\ul0\strike0 \u8211?\f2\fs22\cf0\b0\i0\ul0\strike0
90\f2\fs22\cf0\b0\i0\ul0\strike0 mmHg.\par\pard\plain\sl-
258\par\pard\plain\li1440\sl-309\f1\fs22\cf0\b\i0\ul0\strike0
APA\f1\fs22\cf0\b\i0\ul0\strike0 SAJA\f1\fs22\cf0\b\i0\ul0\strike0
JENIS\f1\fs22\cf0\b\i0\ul0\strike0 TEKANAN\par\pard\plain\li1440\sl-
307\f1\fs22\cf0\b\i0\ul0\strike0 DARAH\f1\fs22\cf0\b\i0\ul0\strike0
TINGGI???\par\pard\plain\li1800\sl-272\f3\fs22\cf0\b0\i0\ul0\strike0
\u61656?\f2\fs22\cf0\b\i0\ul0\strike0 Tekanan\f2\fs22\cf0\b\i0\ul0\strike0
darah\f2\fs22\cf0\b\i0\ul0\strike0 tinggi\f2\fs22\cf0\b\i0\ul0\strike0
primer\par\pard\plain\li2159\sl-272\f2\fs22\cf0\b0\i0\ul0\strike0
Tekanan\f2\fs22\cf0\b0\i0\ul0\strike0 darah\f2\fs22\cf0\b0\i0\ul0\strike0
tinggi\f2\fs22\cf0\b0\i0\ul0\strike0 yang\f2\fs22\cf0\b0\i0\ul0\strike0
tidak\par\pard\plain\li2159\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
diketahui\f2\fs22\cf0\b0\i0\ul0\strike0 penyebabnya\par\pard\plain\li1800\sl-
267\f3\fs22\cf0\b0\i0\ul0\strike0 \u61656?\f2\fs22\cf0\b\i0\ul0\strike0
Tekanan\f2\fs22\cf0\b\i0\ul0\strike0 darah\f2\fs22\cf0\b\i0\ul0\strike0
tinggi\f2\fs22\cf0\b\i0\ul0\strike0 sekunder\par\pard\plain\li2159\sl-
268\f2\fs22\cf0\b0\i0\ul0\strike0 Tekanan\f2\fs22\cf0\b0\i0\ul0\strike0
darah\f2\fs22\cf0\b0\i0\ul0\strike0 tinggi\f2\fs22\cf0\b0\i0\ul0\strike0
yang\par\pard\plain\li2159\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
diakibatkan\f2\fs22\cf0\b0\i0\ul0\strike0 oleh\f2\fs22\cf0\b0\i0\ul0\strike0
penyakit\f2\fs22\cf0\b0\i0\ul0\strike0 yang\par\pard\plain\li2159\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 lain\par\pard\plain\sl-
262\par\pard\plain\li1440\sl-309\f1\fs22\cf0\b\i0\ul0\strike0
BAGAIMANA\f1\fs22\cf0\b\i0\ul0\strike0 MENGATASI\par\pard\plain\li1440\sl-
304\f1\fs22\cf0\b\i0\ul0\strike0 TEKANAN\f1\fs22\cf0\b\i0\ul0\strike0
DARAH\f1\fs22\cf0\b\i0\ul0\strike0 TINGGI???\par\pard\plain\li1868\sl-
276\f2\fs22\cf0\b0\i0\ul0\strike0 Dengan\f2\fs22\cf0\b0\i0\ul0\strike0
cara\f2\fs22\cf0\b0\i0\ul0\strike0 pembatasi\f2\fs22\cf0\b0\i0\ul0\strike0
pemakaian\par\pard\plain\li1868\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
garam\f2\fs22\cf0\b0\i0\ul0\strike0 dan\f2\fs22\cf0\b0\i0\ul0\strike0
memilih\f2\fs22\cf0\b0\i0\ul0\strike0 makanan\f2\fs22\cf0\b0\i0\ul0\strike0
yang\par\pard\plain\li1868\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
mengandung\f2\fs22\cf0\b0\i0\ul0\strike0 garam\f2\fs22\cf0\b0\i0\ul0\strike0
(natrium)\par\pard\plain\sl-258\par\pard\plain\li1439\sl-
309\f1\fs22\cf0\b\i0\ul0\strike0 BERAPA\f1\fs22\cf0\b\i0\ul0\strike0
BANYAK\f1\fs22\cf0\b\i0\ul0\strike0 GARAM\f1\fs22\cf0\b\i0\ul0\strike0
YANG\par\pard\plain\li1439\sl-307\f1\fs22\cf0\b\i0\ul0\strike0
DIPERBOLEHKAN???\par\pard\plain\li1583\sl-276\f2\fs22\cf0\b\i\ul0\strike0
1\f2\fs22\cf0\b\i\ul0\strike0 sdt\f2\fs22\cf0\b\i\ul0\strike0
(4\f2\fs22\cf0\b\i\ul0\strike0 gram)\f2\fs22\cf0\b\i\ul0\strike0
garam\f2\fs22\cf0\b\i\ul0\strike0 dalam\par\pard\plain\li1583\sl-
267\f2\fs22\cf0\b\i\ul0\strike0 sehari\f2\fs22\cf0\b0\i\ul0\strike0
,\f2\fs22\cf1\b0\i\ul\strike0 bukan\f2\fs22\cf1\b0\i\ul0\strike0
dalam\f2\fs22\cf1\b0\i\ul0\strike0 sekali\f2\fs22\cf1\b0\i\ul0\strike0
memasak\par\pard\column\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-305\par\pard\plain\li0\sl-
309\f1\fs22\cf0\b\i0\ul0\strike0 PENGELOMPOKAN\f1\fs22\cf0\b\i0\ul0\strike0
BAHAN\par\pard\plain\li0\sl-308\f1\fs22\cf0\b\i0\ul0\strike0
MAKANAN\f1\fs22\cf0\b\i0\ul0\strike0 YANG\f1\fs22\cf0\b\i0\ul0\strike0
DIANJURKAN\par\pard\plain\li0\sl-304\f1\fs22\cf0\b\i0\ul0\strike0
&\f1\fs22\cf0\b\i0\ul0\strike0 TIDAK\f1\fs22\cf0\b\i0\ul0\strike0 DIANJURKAN!!!
{\shp{\*\shpinst\shpleft10444\shptop1444\shpright14568\shpbottom10688
\shpfhdr0\shpbxpage\shpbypage
\shpwr3\shpwrk0\shpfblwtxt1\shpz3\shplid13224
{\sp{\sn shapeType}{\sv 1}}
{\sp{\sn lTxid}{\sv 13938}}
{\sp{\sn fFilled}{\sv 0}}
{\sp{\sn fLine}{\sv 0}}
{\sp{\sn dxTextLeft}{\sv 0}}
{\sp{\sn dyTextTop}{\sv 0}}
{\sp{\sn dxTextRight}{\sv 0}}
{\sp{\sn dyTextBottom}{\sv 0}}
{\sp{\sn fBehindDocument}{\sv 1}}
{\shptxt\pard\li5\sl240\slmult1\sb34\f3\fs21\b0\expnd0\expndtw1\charscalex100
\trowd\irow0\trgaph0\trrh-816\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\cell
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
dan\f2\fs22\cf0\b0\i0\ul0\strike0 dimasak\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 tanpa\f2\fs22\cf0\b0\i0\ul0\strike0
garam\par\pard\plain\intbl\li107\sl-268\f2\fs22\cf0\b0\i0\ul0\strike0 dapur\cell
\pard\plain\intbl\li108\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
dan\f2\fs22\cf0\b0\i0\ul0\strike0 dimasak\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 dengan\par\pard\plain\intbl\li108\sl-
268\f2\fs22\cf0\b0\i0\ul0\strike0 garam\f2\fs22\cf0\b0\i0\ul0\strike0 dapur\cell
\row
\trowd\irow1\trgaph0\trrh-3500\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0 Sayuran\cell
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Semua\par\pard\plain\intbl\li107\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
sayuran\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 segar\cell
\pard\plain\intbl\li108\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Sayuran\par\pard\plain\intbl\li108\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
yang\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
diawetkan\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
atau\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dimasak\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dengan\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
garam\f2\fs22\cf0\b0\i0\ul0\strike0 dapur\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 dan\f2\fs22\cf0\b0\i0\ul0\strike0
natrium\par\pard\plain\intbl\li108\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
benzoate,\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
contohnya\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
sawi\f2\fs22\cf0\b0\i0\ul0\strike0 asin,\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 asinan,\f2\fs22\cf0\b0\i0\ul0\strike0
dan\par\pard\plain\intbl\li108\sl-268\f2\fs22\cf0\b0\i0\ul0\strike0 acar\cell
\row
\trowd\irow2\trgaph0\trrh-2428\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Buah-\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 buahan\cell
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Semua\f2\fs22\cf0\b0\i0\ul0\strike0 buah\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 segar\cell
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Semua\f2\fs22\cf0\b0\i0\ul0\strike0 buah\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 yang\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 diawetkan\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 dengan\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 garam\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 dapur,\par\pard\plain\intbl\li107\sl-
271\f2\fs22\cf0\b0\i0\ul0\strike0 seperti\f2\fs22\cf0\b0\i0\ul0\strike0
buah\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kaleng,\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 asinan\cell
\row
\trowd\irow3\trgaph0\trrh-1620\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0 Lemak\cell
\pard\plain\intbl\li108\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Minyak\par\pard\plain\intbl\li108\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
goreng,\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
margarine,\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dan\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
mentega\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
tanpa\f2\fs22\cf0\b0\i0\ul0\strike0 garam\cell
\pard\plain\intbl\li108\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Margarine\par\pard\plain\intbl\li108\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
dan\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 mentega\cell
\row
\trowd\irow4\trgaph0\trrh-820\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0 Minuman\cell
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Semua\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
minuman\par\pard\plain\intbl\li107\sl-268\f2\fs22\cf0\b0\i0\ul0\strike0 tanpa\cell
\pard\plain\intbl\li108\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Minuman\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
ringan\par\pard\plain\intbl\li108\sl-268\f2\fs22\cf0\b0\i0\ul0\strike0
bersoda,\cell
\row
}{\par}

}}
{\shp{\*\shpinst\shpleft5888\shptop2900\shpright10012\shpbottom10792
\shpfhdr0\shpbxpage\shpbypage
\shpwr3\shpwrk0\shpfblwtxt1\shpz3\shplid13224
{\sp{\sn shapeType}{\sv 1}}
{\sp{\sn lTxid}{\sv 13938}}
{\sp{\sn fFilled}{\sv 0}}
{\sp{\sn fLine}{\sv 0}}
{\sp{\sn dxTextLeft}{\sv 0}}
{\sp{\sn dyTextTop}{\sv 0}}
{\sp{\sn dxTextRight}{\sv 0}}
{\sp{\sn dyTextBottom}{\sv 0}}
{\sp{\sn fBehindDocument}{\sv 1}}
{\shptxt\pard\li5\sl240\slmult1\sb34\f3\fs21\b0\expnd0\expndtw1\charscalex100
\trowd\irow0\trgaph0\trrh-548\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li348\sl-283\f2\fs22\cf0\b\i0\ul0\strike0
Bahan\par\pard\plain\intbl\li216\sl-267\f2\fs22\cf0\b\i0\ul0\strike0 makanan\cell
\pard\plain\intbl\li192\sl-283\f2\fs22\cf0\b\i0\ul0\strike0 Dianjurkan\cell
\pard\plain\intbl\li448\sl-283\f2\fs22\cf0\b\i0\ul0\strike0
Tidak\par\pard\plain\intbl\li204\sl-267\f2\fs22\cf0\b\i0\ul0\strike0
dianjurkan\cell
\row
\trowd\irow1\trgaph0\trrh-2696\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Sumber\par\pard\plain\intbl\li107\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
karbohidrat\cell
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Beras,\par\pard\plain\intbl\li107\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
kentang,\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
singkong,\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
tepung-\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
tepungan,\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
macaroni,\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
mie,\f2\fs22\cf0\b0\i0\ul0\strike0 bihun\cell
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Roti,\f2\fs22\cf0\b0\i0\ul0\strike0 biscuit,\par\pard\plain\intbl\li107\sl-
271\f2\fs22\cf0\b0\i0\ul0\strike0 dan\f2\fs22\cf0\b0\i0\ul0\strike0 kue-
kue\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
yang\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dimasak\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dengan\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
garam\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dapur,\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
baking\par\pard\plain\intbl\li107\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
powder,\f2\fs22\cf0\b0\i0\ul0\strike0 dan\par\pard\plain\intbl\li107\sl-
268\f2\fs22\cf0\b0\i0\ul0\strike0 soda\f2\fs22\cf0\b0\i0\ul0\strike0 kue\cell
\row
\trowd\irow2\trgaph0\trrh-3232\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Sumber\par\pard\plain\intbl\li107\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
protein\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 hewani\cell
\pard\plain\intbl\li108\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Daging\f2\fs22\cf0\b0\i0\ul0\strike0 dan\par\pard\plain\intbl\li108\sl-
271\f2\fs22\cf0\b0\i0\ul0\strike0 ikan\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 maksimal\f2\fs22\cf0\b0\i0\ul0\strike0
2\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
potong\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dalam\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
sehari,\f2\fs22\cf0\b0\i0\ul0\strike0 telur\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 1\f2\fs22\cf0\b0\i0\ul0\strike0
butir\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 sehari\cell
\pard\plain\intbl\li108\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Jerohan,\par\pard\plain\intbl\li108\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
sardine,\f2\fs22\cf0\b0\i0\ul0\strike0 ikan\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 asin,\f2\fs22\cf0\b0\i0\ul0\strike0
daging\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
asap,\f2\fs22\cf0\b0\i0\ul0\strike0 ham,\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 dendeng,\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 abon,\f2\fs22\cf0\b0\i0\ul0\strike0
keju,\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
ikan\f2\fs22\cf0\b0\i0\ul0\strike0 kaleng,\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 kornet,\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 udang\par\pard\plain\intbl\li108\sl-
271\f2\fs22\cf0\b0\i0\ul0\strike0 kering,\f2\fs22\cf0\b0\i0\ul0\strike0
telur\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
asin,\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 pindang\cell
\row
\trowd\irow3\trgaph0\trrh-1356\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Sumber\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
protein\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0 nabati\cell
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Semua\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kacang-\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kacangan\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dan\f2\fs22\cf0\b0\i0\ul0\strike0 hasil\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 olahannya\cell
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
Semua\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kacang-\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kacangan\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
dan\f2\fs22\cf0\b0\i0\ul0\strike0 hasil\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 olahannya\cell
\row
}{\par}

}}\sect\sectd\sbkpage\pgwsxn15840\pghsxn12240\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-200\par\pard\plain\sl-
200\par\pard\plain\sl-200\par\pard\plain\sl-230\par\pard\plain\li2056\sl-
280\f2\fs22\cf0\b\i0\ul0\strike0 PANDUAN\f2\fs22\cf0\b\i0\ul0\strike0
INI\f2\fs22\cf0\b\i0\ul0\strike0 DI\f2\fs22\cf0\b\i0\ul0\strike0
BUAT\f2\fs22\cf0\b\i0\ul0\strike0 OLEH\par\pard\plain\li2688\sl-
403\f2\fs22\cf0\b\i0\ul0\strike0 INSTALASI\f2\fs22\cf0\b\i0\ul0\strike0
GIZI\par\pard\plain\li2624\sl-403\f2\fs22\cf0\b\i0\ul0\strike0
RS\f2\fs22\cf0\b\i0\ul0\strike0 BAPTIS\f2\fs22\cf0\b\i0\ul0\strike0 BATU
{\shp{\*\shpinst\shpleft1332\shptop1444\shpright5456\shpbottom5824
\shpfhdr0\shpbxpage\shpbypage
\shpwr3\shpwrk0\shpfblwtxt1\shpz3\shplid13224
{\sp{\sn shapeType}{\sv 1}}
{\sp{\sn lTxid}{\sv 13938}}
{\sp{\sn fFilled}{\sv 0}}
{\sp{\sn fLine}{\sv 0}}
{\sp{\sn dxTextLeft}{\sv 0}}
{\sp{\sn dyTextTop}{\sv 0}}
{\sp{\sn dxTextRight}{\sv 0}}
{\sp{\sn dyTextBottom}{\sv 0}}
{\sp{\sn fBehindDocument}{\sv 1}}
{\shptxt\pard\li5\sl240\slmult1\sb34\f3\fs21\b0\expnd0\expndtw1\charscalex100
\trowd\irow0\trgaph0\trrh-816\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\cell
\pard\plain\intbl\li107\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
pengawet,\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kecuali\f2\fs22\cf0\b0\i0\ul0\strike0 kopi,\par\pard\plain\intbl\li107\sl-
268\f2\fs22\cf0\b0\i0\ul0\strike0 teh\cell
\pard\plain\intbl\li108\sl-283\f2\fs22\cf0\b0\i0\ul0\strike0
teh,\f2\fs22\cf0\b0\i0\ul0\strike0 kopi\cell
\row
\trowd\irow1\trgaph0\trrh-3504\trql\trleft0
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx1280
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx2672
\
clvertalt\clbrdrt\brdrs\brdrw12\brdrcf0\clbrdrl\brdrs\brdrw12\brdrcf0\clbrdrr\brdrs
\brdrw12\brdrcf0\clbrdrb\brdrs\brdrw12\brdrcf0\clcbpat2\cltxlrtb\cellx4064
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0 Bumbu\cell
\pard\plain\intbl\li107\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Semua\par\pard\plain\intbl\li107\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
bumbu\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kering\f2\fs22\cf0\b0\i0\ul0\strike0 yang\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 tidak\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 mengandung\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 garam\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 dapur.\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 Garam\par\pard\plain\intbl\li107\sl-
271\f2\fs22\cf0\b0\i0\ul0\strike0 dapur\f2\fs22\cf0\b0\i0\ul0\strike0
sesuai\par\pard\plain\intbl\li107\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
anjuran\f2\fs22\cf0\b0\i0\ul0\strike0 di\par\pard\plain\intbl\li107\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 atas\cell
\pard\plain\intbl\li108\sl-279\f2\fs22\cf0\b0\i0\ul0\strike0
Baking,\par\pard\plain\intbl\li108\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
powder,\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
soda\f2\fs22\cf0\b0\i0\ul0\strike0 kue,\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 vetsin,\f2\fs22\cf0\b0\i0\ul0\strike0
dan\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
bumbu-\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
bumbu\f2\fs22\cf0\b0\i0\ul0\strike0 yang\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 mengandung\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 garam\f2\fs22\cf0\b0\i0\ul0\strike0
dapur\par\pard\plain\intbl\li108\sl-271\f2\fs22\cf0\b0\i0\ul0\strike0
seperti\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
kecap,\f2\fs22\cf0\b0\i0\ul0\strike0 terasi\par\pard\plain\intbl\li108\sl-
267\f2\fs22\cf0\b0\i0\ul0\strike0 magi,\f2\fs22\cf0\b0\i0\ul0\strike0
saus\par\pard\plain\intbl\li108\sl-267\f2\fs22\cf0\b0\i0\ul0\strike0
tomat,\f2\fs22\cf0\b0\i0\ul0\strike0 petis,\par\pard\plain\intbl\li108\sl-
268\f2\fs22\cf0\b0\i0\ul0\strike0 tauco\cell
\row
}{\par}

}}}

Vous aimerez peut-être aussi