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HASIL PERHITUNGAN DIET/
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Nama Makanan Jumlah energy carbohydr.
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MARIE BALL 1 RESEP

biscuit regal marie 3000 g 12927.8 kcal 2358.0 g
susu kental manis 1500 g 4800.4 kcal 817.5 g
meises 250 g 1192.6 kcal 158.5 g

Meal analysis: energy 18920.9 kcal (99 %), carbohydrate 3334.0 g (99 %)

MARIE BALL 1 PORSI

biscuit regal marie 40 g 172.4 kcal 31.4 g
susu kental manis 20 g 64.0 kcal 10.9 g
meises 3g 14.3 kcal 1.9 g

Meal analysis: energy 250.7 kcal (1 %), carbohydrate 44.2 g (1 %)

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HASIL PERHITUNGAN
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Zat Gizi hasil analisis rekomendasi persentase
nilai nilai/hari pemenuhan
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energy 19171.6 kcal 1900.0 kcal 1009 %
protein 357.2 g(7%) 48.0 g(12 %) 744 %
fat 511.4 g(23%) 77.0 g(< 30 %) 664 %
carbohydr. 3378.2 g(70%) 351.0 g(> 55 %) 962 %
Vit. A 2467.5 µg 800.0 µg 308 %
Vit. B1 3.5 mg 1.0 mg 350 %
Vit. B2 11.5 mg 1.2 mg 956 %
Vit. B6 3.2 mg 1.2 mg 268 %
Vit. B12 15.2 µg 3.0 µg 507 %
Vit. C 60.8 mg 100.0 mg 61 %
Vit. D 0.0 µg 5.0 µg 0%
Vit. E 0.0 mg - -
Vit. K 0.0 µg 60.0 µg 0%
potassium 11548.3 mg 3500.0 mg 330 %
sodium 3432.6 mg 2000.0 mg 172 %
magnesium 1324.5 mg 310.0 mg 427 %
zinc 39.0 mg 7.0 mg 557 %
iodine 0.0 µg 200.0 µg 0%
iron 32.2 mg 15.0 mg 214 %