'kh"kZd &

C;wVh ikyZj ds lUnHkZ es

v/;;u

Pooja Devi Kushwaha Page 1

 mn~ns';
vkt dh c<rh csjkstxkjh esa ;qofr;ks dks vius [kqn dk O;olk;
djus ls LoHkyafc cukus dk mnn~s'; esjk gSA
jkstxkj@Lojkstxkj] mPp&f'k{kk ukSdjh bR;kfn {ks=ks esa
jkstxkj dh laHkkoukvks dks [kkstus dh fn'kk esa vkids }kjk
fd;s x;s iz;klks dk fdlh ,d fodYi ij foLr`r fooj.k&
fodYi ls lEcaf/kr fuEu vk/kkjks ij fcUnqokj fooj.k&
 fodYi dk uke %& Lojkstxkj
 fodYi fuEufyf[kr {ks=ks ls fdlls lacf/kr gS \
o 'kkldh;@v)'kkldh;
o futh
o Lojkstxkj
o lgdkjh @xSj lgdkjh laxBu
o jkstxkj
fodYi dk p;u djus esa vkidks fdlls izsj.kk feyh \
o esjs dks fodYi p;u djus esa izsj.kk Jherh ls izkIr gqbZ
gSA
fodYi ds fy;s U;wure vgrkZ,s %&
o 'kSf{kf.kd &12 ch mRrh.kZ
o rduhdh & dk;Z esa dq'kyrk
o vuqHko & 2 o"kZ
fodYi ds fy;s vfrfjDr@mPp f'k{kk dh vko';drk,W&

Pooja Devi Kushwaha Page 2

 o vuqHko ds fy;s mPp f'k{kk dh vko';drk gksrh gS
fodYi ds fy;s izfr;ksxh ijh{kk@Vªsfuax bR;kfn ls lacaf/kr
tkudkjh
 vuqHko ds vk/kkj ij le;&le; ij ijh{kk ,oa Vªsfuax ls dk;Z
djus eas dq'kyrk feyrh gSA
fodYi ls lacaf/kr tkudkfj;kW vftZr djus ds fy;s vkids }kjk
losZf{kr¼foftV dh xbZ½ ljdkjh @xSj ljdkjh@futh
laLFkkvks dk uke ,oa irk
 gcZy C;wVh ikyZj & lapkfydk dk uke & xfjek
 ijh C;wVh ikyZj & lapkfydk dk uke& jkxuh
 jkt C;wVh ikyZj& lapkfydk dk uke & fiz;adk
 izsj.kk C;wVh ikyZj& lapkfydk dk uke & lhek

Pooja Devi Kushwaha Page 3

 Ø fnukad laLFkk dk lEidZ fd;s x;s dk;Z@izkIr
uke O;fDr;ks dk dh x;h
uke nwjHkk" tkudkjh dk
k laf{kIr
fooj.k
1 gcZy xfjek 99263585 FkszsfMax
C;wVh 32 cukuk
ikyZj
2 ijh jkfxu 94072342 Cyhp djuk
C;wVh h
ikyZj
3 jkt fiz;ad 74157290 oSDl Qsfl;y
C;wVh k 24 djuk
ikyZj
4 izsj.kk lhek 96170395 cky dkVuk
C;wVh 50
ikyZj
losZf{kr ¼foftV dh x;h laLFkkvks ls izkIr tkudkjh@fd;s x;s
dk;ksZ dk frfFkokj fooj.k ½

fo|kFkhZ }kjk mijksDr fodYi ls lacaf/kr tkudkfj;kW ,df=r djus

esa fd;s x;s fo'ks"k iz;klks dk foLr`r C;kSjk ¼lanHkZ lwph ds
lkFk ½

Pooja Devi Kushwaha Page 4

  le; &le; ij yksxks ds ikl tkdj mudk vuqHko izkIr djuk
rFkk vius thou es amudk vuqHko ,oa ekxZn'kZu izkIr dj
vius dk;Z {ks= esa iz;kljr jgukA
 mijksDr fodYi {ks= es aHkfo"; dh pqukSfr;ka ,oa
laHkkfor mik; &
Lojkstxkj LFkkfir dj csjkstxkjh d leL;k ls futkr ikukA
ifj;kstuk v/;;u ds nkSjku fo|kFkhZ us lS)kafrd d{kk v/;kiu ,oa
mldh O;ogkfjd mi;ksfxrk ds e/; D;k varj ik;k &
 ifj;kstuk v/;;u ds nkSjku fo|kFkhZ us lS)kafrd dyk es
O;ogkj dh fo"k; oLrq ls gVdj vius futh thou es ami;ksxh
gSA
mi;qDr fcUnq ds lanHkZ esa lS)kafrd v/;kiu ls vU; vis{kk,a&
futh {ks= esa jkstxkj ds volj ,oa [kqn ds thou esa mi;ksxh gSA
 fo'ks"k Vhi & mijksDrkuqlkj of.kZr izk:i es
vko';drkuqlkj fy[kus dk LFkku c<k;k tk ldrk gSA
 f}rh; lsesLVj esa fo|kFkhZ }kjk vU; fodYi ds fy;s
mijksDrkuqlkj of.kZr izk:i esa ifj;kstuk dk;Z dk izfrosnu
¼izkstsDV fjiksVZ ½ izLrqr fd;k tkosxkA
 f}rh; lsesLVj dh izkstsDV fjiksZV esa fuEukuqlkj rhu
vfrfjDr fcUnq mijksDr izk:i es tksMs tkosaxs
izFke ,oa f}rh; lsesLVj esa fy;s x;s fodYiks dk rqyukRed v/;;u
&
 izFke ,oa f}rh; lsesLVj esa eSus izkjafHkd vuqHko izkIr
fd;k vc mUgh ds ckjs esa foLr`r tkudkjh ,oa vuqHko ,d=
dj jgh gwWA

Pooja Devi Kushwaha Page 5

 fo|kFkhZ }kjk Hkfo"; dh laHkkoukvks ,oa Lo;a dh vfHk:fp
dks /;ku esa j[krs gq;s p;fur fodYi dk uke &
o C;wVh ikyZj ds {ks= es jkstxkj ds volj
mijksDr fodYi p;u djus dk foLr`r dkj.k&
o csjkstxkjh dh leL;k ls futkr ikukA
o viuk [kqn dk O;olk; LFkkfir djukA
o yksxks o lekt ds chp esa viuh igpku cukukA

Pooja Devi Kushwaha Page 6

vkids lEca/k& ikyZj [kksyus es ges dqN ,sls rRo ftl ij mldh
vk/kkjf'kyk gks mldk Kku vko';d gSA ikyZj dks fdl izdkj
pyk;k tk,A ;g fopkjuh; gSA
txg & ;g cgqr fo'ks"k gh rRo gSA ;g vki ij fuHkZj djrk gSA
fd vki ml ij fuHkZj djrk gSA fd vki mls vius ?kj ij gh [kksyuk
pkgrs gSA ;k fQj ,sls oks yksx jgrss gSA tks fd nwljs ds izfr
gSA vkSj ;k fQj fdl cktkj es tgkW ij fd vki T;knk ls T;knk
xzkgdks dks viuh rjQ [khp ldsA
vius ikyZj dks lQy cukuk rFkk mlesa ykHk& vkids ikyZj dh
lQyrk flQZ bl ckr ij fuHkZj djrh gSA fd vki vHkh rd fdrus
dLVej cuk ik;s gSA vkSj ;g bl ckr ij fuHkZj djrk gSA fd vki
fdl gn rd vius dLVej dk fo'okl ik;s vr% ;g ckr vko';d gSA fd
vki ftl txg ij gSA ogkW ds yksxks dh dkeukvks dks ekWxs fd
fdl gn rd iwjk djus es leFkZ gks vxj vki fdlh ,slh txg ij ikyZj
[kksyrs gSA tgkW ij yksxks dks C;wVh ikyZj uke dk eryc gh
ugh ekywe o bl lUnHkZ esa fcYdqy gh lw{e gh ogkW ij
vkidks vius xzkgd cukus esa eqf'dys iSnk gks ldrh gSA vkidks
iSlk o le; nksuks [kpZ djuk gksxkA ;gkW ;k rks foKkiu nsus
ls gks ldrk gSA dbZ yksxks dks [kpZ djus dh {kerk dks
Hkh /;ku esa j[kuk iMsxkA dbZ yksxks dks [kpZ djus esa
dksbZ vifRr ugh vxj mldh bPNkuqlkj gksA
ikyZj dks vPNs rjhds ls xBu djuk & dksbZ nks Hkh de ;k
dksbZ Hkh Interprise lQy gks lQy gks ldrk gSA tc mldk cMs
lksp fopkj ls xBu fd;k tk, vkids fnekWx esa ,sls fopkj t:j gksus
pkfg;sA fd vkidks mls fdl izdkj pykuk gSA lw{k cw{k ,oa
lksp fopkj djds fd;k gqvk xBu gh vkidks jkst dh my>us ikyZj
pykus esa vkSj mls cukus esa dj ldrs gSA exj nksuks dh viuh
viuh txg ns[ks rks ftl izdkj dks dksbZ e'khu ;k ,slh gh pht [kjkc
Pooja Devi Kushwaha Page 7
gks tk;s ;g /;ku j[kuk pkfg;sA fd mls lgh <ax ls j[kuk gqvk gks
mls Bhd djkus ds iSls 'kq: ls gh vyx j[k nsuk pkfg;sA fdlh
Hkh dh blfy;s okil ugh djuk pkfg;sA

ikyZj fu;e &

 ikyZj dks lkQ vkSj lqUnj LokLF; dh n`f"V ls vPNk
j[ksA
 vius LokLF; ,oa lQkbZ dk Hkh /;ku gksuk pkfg;sA
 C;wVhf'k;u dks LekVZ o ges'kk eqLdqjkrs jguk pkfg;sA
 vius xzkgd dks lkFk ges'kk bZekunkjh cusA
 xzkgd ls ,slk O;ogkj dj ftlls fd mls ,slk u yxs fd og ikyZj
esa ugh ?kj esa cSBk gSA
 dHkh xqLlk u djsa xyrh gksus ij lkSjh dgus esa u f>>dsA
 gj xzkgd cMs /;ku ls vVs.M djsaA
 lHkh xzkgd ds lkFk ,d tSlk O;ogkj djsA
FkzsfMax &
izLrkouk & FkszsfMax jksvks dks fudkyus dh pkbuht i)fr
gSA jks,W fL=;ks dh lqUnjrk esa O;o/kku iSnk djrs gSA
iqjkus tekus esa fL=;kW blds fy;s vkVs vkSj gYnh tSlh
tMh&cwfV;ks dk mi;ksx djrh FkhA vkt bl leL;k dks gy djus
ds fy;s vusd mik; gSA bues ls ,d mik; gS& FkszsfMax
FkszsfMax esa bLrseky dh tkus okyh phtsa %&
1- 40 uacj dk /kkxk
2- VsYde ikmMj
3- dkWVu ¼:bZ½
4- vfLVªatUV

Pooja Devi Kushwaha Page 8

 5- dSph
FkszsfMax dgkW dgkW dh tk ldrh gS&
1- vkbczkst ¼HkkSgs½ 2- vijfyIl
3- QWkjgsM ¼ekFkk½ 4- lkbMCykWDl
5- fpu ¼BqM~Mh½

FkzsfMax djus ls igys /;ku j[kus okyh ckrs %&

 oSfDlax djus ds ckn tks jks,W jg x, gks] os dsoy
FkszsfMax ls gh fudkys tk ldrs gSA
 FkszfMax djus esa T;knk f[kpko gksrk gks] rks /kkxs dks
xhyk djds FkszfMax djuk pkfg;sA
¼1½ 40 uacj dk /kkxk ysA iSj ij tgkW jks,W c< x, gks]
ogkW isu ls vkbczkst ds vyx&vyx vkdkj cuk,WA fQj /kkxs
dk ,d eqWg esa nck dj nwljs gkFk ls /kkxs ds chp ls ikWp ckj
Qank yxk,WA blds ckn tks cky fudkyus gks] mudh fo:) fn'kk
ls FkszfMax djsA jkstuk ,d /ka.Vk FkszfMax dk vH;kl djsa]
ftlls fdlh Hkh rjg dh vkbczkst dk 'ksi cuk;k tk ldsA vkbczkst
dks uhps fn;s x, vyx&vyx 'ksi esa cuk;k tk ldrk gSA
¼2½ vijfyIl FkszsfMax &
vijfyIl dk eryc gS vksaB ds Åij okyk HkkxA vksaB ds Åij dk
Hkkx uktqd gksrk gSA ;fn ml ij lko/kkuhiwoZd FkszfMax u
dh tk,] rks fLdu fNy ldrh gSA blfy;s ogkW ij fLdu dks l[r djus
ds ckn gh FkszsfMax djuh pkfg;sA
¼3½ QkWjgsM FkszsfMax & QkWjgsM vFkkZr ekFks dh
FkszfMax djus ls igys DykabV ls Åij vkSj uhps dh fLdu dks

Pooja Devi Kushwaha Page 9

gkFk ls idMokus ds ckn gh FkszsfMax djuh pkfg;sA cky dh
fo:) fn'kk esa FkszfMax djsaA
¼4½ lkbMCykDl FkszfMax & lkbMCykWDl dk vFkZ xksy
vkSj dku ds chp dk HkkxA lkbMCykDl djus ls igys DykabV
ls xky vkSj dl dj idMok ysA blds ckn gh FkszfMax djuh
pkfg;sA
¼5½ fpu FkzsfMax & fpu vFkkZr BqMMh dk eryc gS vksaB
ds uhps dk HkkxA FkszsfMax djds ds igys vksaB ds ihNs
uhps okys Hkkx esa thHk j[k dj vksaB dks dMk djokuk
pkfg;sA blds ckn gh FkszsfMax djuh pkfg;sA

FkszfMax djus ds ckn /;ku j[kus okyh ckrsa &

 FkszfMax djus ds ckn vfLVªtUV yxkuk pkfg;sA
 FkszfMax djus ds ckn fLdu yky gks tk,] rks ml ij dzhe ls
elkt djsaA
¼oSfDlax½
¼v½ flEiy oSfDlax &
izLrkouk & fLdu ls jks,W fudkyus ds rhu rjhds gSA
1- ,fiys'ku & jks,W fudkyus dh bl i)fr esa FkszfMax]
V~ohftax rFkk Iyfdax ds rjhds dk mi;ksx fd;k tkrk gSA
2- Msfiys'ku & jks,W fudkyus ds fy;s gsvj fjewoj dzhe dk
mi;ksx djus okyh i)fr dks Msfiys'ku dgk tkrk gSA
3- oSfDlax & oSfDlax 'kjhj ds vuko';d okyks dks gVkus dk
vklku rjhdk gSA oSfDlax ls 'kjhj ds os cky Hkh vklkuh ls
Pooja Devi Kushwaha Page 10
 lkQ fd, tk ldrs gSA tks FkzsfMax ls laHko ugh gSA
oSfDlax djus ls cky tYnh ugh mxrs gSA bl i)fr ls ckyks
dks tM ls fudkyk tk ldrk gSA vkSj bles dksbZ rdyhQ
Hkh ugh gksrh A
4- oSDl cukus dk rjhdk & eksVs isns okys ,d Hkxksus esa
250 feyh uhcw dk jl ys dj blesa 600 xzke 'kDdj Mky dj
feyk,WA ckn esa bls xSl ij /kheh vkWp dj j[ks vkSj
yxkrkj pykrh jgsaA 5 ls 6 feuV ds ckn xSl Qqy djds
mcky vkus nsA blds ckn vkWp /kheh dj nsA mls 2 ls 3
feuV pyk dj ,d rkj dh pk'kuh rS;kj djsaA vk/ks di ikuh
esa pk'kuh dh dqN cWwns MkysA ;s cwns ikuh esa uhps
cSB tk,W] rks le> tkb, fd vkidk oSDl rS;kj gSA ;fn ;s
cwWns ikuh esa /kqy tk,W] rks le> tkb, fd bls FkksMk
vkSj xje djuk gSA
oSfDlax esa bLrseky dh tkus okyh phtsa&
 xeZ oSDl
 oSDl ghVj
 cVj ukbQ
 oSDl djus dh iV~Vh ¼diMs dh ½
 ikuh dk mcky
 ikmMj
 fMVksay
 Liat
oSfDlax dgkW dgkW dh tk ldrh gSA
 gkFkks ij
 iSjks ij
 vUMj vkElZ
 ihB ij
 Qsl ij
Pooja Devi Kushwaha Page 11
 oSfDlax djus dk rjhdk&
oSfDlax 'kq: djus ds igys ftl LFkku ij oSfDlax djuh gks]
ml LFkku ij VsYde ikmMj yxkb,A fQj ml ij cVj ukbQ
dh enn ls oSDl yxkb,A ftl fn'kk esa cky mxs gks ml fn'kk
esa oSDl yxkb,A oSDl yxs gq, Hkkx ij oSDl iV~Vh
jf[k;s vkSj leku ncko ns dj mls fpidkb,A ,d fljk idM dj
jksvks dks mYVh fn'kk esa [khfp;s] oSfDlax gks tkus ds
ckn fMVksy ds ikuh ls Liat dhft;s vFkok dkWVu dh
lgk;rk ls lkQ dj nhft;sA ;fn lsflfVo fLdu gks] rks oSfDlax
djus ds ckn dsysekbu yks'ku vFkok dksYM dzhe ls elkt
dhft;sA
lwpuk & ;fn Cyhfpax vkSj oSfDlax nksuks ,d lkFk djuh
gks] rks igys Cyhfpax dhft;s] fQj oSfDlax dhft;sA
oSDl dk rkieku tkWp ys] rkfd dLVej dks oSDl ls ihMk u
igWqpsA
/kko] lwtu] eLls vkfn ij oSfDlax dHkh ugh djuh pkfg;sA
cktkj esa feyus okys gsvj fjewoj yks'ku vFkok dzhe dk
mi;ksx fcYdqy ugh djuk pkfg;s] D;ksfd budk yacs le; rd
mi;ksx djus ds cnk fLdu dkyh gks tkrh gSA vkSj ckyks
dh o`f) vf/kd gksus yxrh gSA
vf/kd LoPNrk pkfg;s] rks diMs dh iV~Vh ds ctk;
fMLikstcy oSDl iV~Vh dk mi;ksx djsaA
¼2½ ¶yscMZ oSfDlax &
izLrkouk & ¶ysoMZ oSDl ,d u, <ax dk oSDl gSA
blls ckjhd ls ckjhd cky Hkh fudy tkrs gSA blesa
fMLikstcy oSDl iVVh dk mi;ksx gksrk gSA bls gkbthu
¼LokLF;½ oSDl Hkh dgk tk ldrk gSA ¶ysoMZ oSDl
gkbMªkstsusfVd foftVscy vkby] ftad vkDlkbM] iSjkfQu
oSDl] feujy vkWby] cst oSDl] fXyljkby jhthusV rFkk
Pooja Devi Kushwaha Page 12
 fVVsfu;e MkbvkDlkbM tSlh phtks ls cuk;k tkrk gSA
blesa fHkUu & fHkUu ¶ysoj ds oSDl feyrs gSA budk
fooj.k uhps fn;k x;k gSA blesa fLdu ds vuqlkj vyx&vyx
oSDl gksrs gSA
 vkfjUt oSDl ¼ukjaxh oSDl½& fLdu esa fu[kkj ykus
ds fy;s
 dksdksuV oSDl & ,sfUV,ftax fLdu ds fy;s
 fiad oSDl & lslasfVo fLdu ds fy;s
 vkyeaM oSDl¼cknke oSDl½& Mªkb fLdu ds fy;s
 xzhu ,iy oSDl & ,sfUV,yftZd fLdu ds fy;s
 cukuk oSDl ¼dsyk oSDl½& fLdu dh ykfyek de djus
ds fy;s
 pkdysV oSDl & ,sfUVLVªsl & Lik& FkSjfi & ;ax
fLdu ds fy;s
 gstyuV oSDl & fLdu ij ped ykus ds fy;s
 dkWQh oSDl & fLdu Vsfux ds fy;s

¶ysoMZ oSfDlax djus dk rjhdk & flEiy oSfDlax esa igys

ikmMj yxkrs gS] tcfd bl oSfDlax esa igys DyhfUtax feYd
yxk;k tkrk gSA 2& 2 1@2 bap ds Hkkx es gh oSDl yxk dj
fMLikstcy oSDl ls [khfp;sA vkerkSj ij oSfDlax dks ikuh ls
lkQ fd;k tkrk gSA ysfdu bl izdkj dh oSfDlax esa oSDl dks lkQ
djus ds fy;s bldk fo'ks"k vkby bLrseky fd;k tkrk gSA bl oSDl
ls fLdu Mªkb ugh gksrhA

Cyhfpax &
Pooja Devi Kushwaha Page 13
izLrkouk & Cyhfpax jksvkW dks fNikus dk ,d vPNk rjhdk
gSA Cyhfpax ls fLdu ds jksvk dk jax gYdk gks tkrk gSA ;fn
jks,W de gks vkSj mUgs fudkyuk u gks rks mUgs Cyhfpax ls
fNik;k tk ldrk gSA
Cyhfpax ds izdkj &
1- dzhe Cyhfpax 2- ikmMj Cyhfpax
¼1½ dzhe Cyhp lcls T;knk bLrseky fd;k tkus okyk Cyhp gSA
;g Cyhp yksdy rFkk bEiksVsZM nksuks gh rS;kj feyrk gSA
dzhe Cyhp bLrseky djus esa cgqr vklku gksrk gSA dzhe
vf/kd rFkk ,fDVosVj de ek=k es ays dj Cyhp cukuk pkfg;sA
ysfdu ;fn rhoz bQsDV pkfg;sA rks ,fDVosVj FkksMk vf/kd
ek=k esa yhft;sA
ikmMj Cyhfpax &
ikmMj Cyhfpax ds fy;s fuEufyf[kr lkekxzh ysuh pkfg;s&
 Cyhp ikmMj & 1 pEep
 veksfu;k & 4 ls 8 cWwn
gkbMªkstu iSjkdlkbM & isLV cukus yk;d vFkok lsoyku
okyk
B.Mk ikuh &
 Cyhfpax dgkW &dgkW gks ldrh gS
 eqWg ij
 gkFk ij
 iwjs 'kjhj ij
 eLrd ds ckyks ij

Pooja Devi Kushwaha Page 14

Cyhfpax ds nq"ifj.kke&
 veksfu;k fLdu ds fy;s uqdlkunsg gksrk gSA blls ,ythZ
gks ldrh gSA
 yacs le; rd Cyhp djus ls fLdu dkyh gks ldrh gSA
 fLdu [kqjnjh vkSj Mªkb gks ldrh gSA
 fLdu dk dSUlj gkssus dh laHkkouk gks ldrh gSA
 lwpuk & ;fn fLdu cgqr uktqd gks] rks Cyhfpax ugh djuk
pkfg;sA
 ;fn Qsl ij ?kko gks ;k [kwu fudy jgk gks rks ,slh txg ij
Cyhfpax ugh djuh pkfg;sA
 Cyhfpax Loa; ugh djuh pkfg;sA fdlh vuqHkoh
C;wfVf'k;u ls gh djkuh pkfg;sA
fLdu dh leL;k,W&
 CySd gsM~l & fLdu ds fNUnzks esa flce te tkus ds
dkj.k CySd gsM~l gksrs gSA bl fLFkfr dks jksdk ugh
gks tk ldrk ]D;ksfd ;g fLdu ds izdkj ij vk/kkfjr gksrk gSA
 okbV gsMl& flcy ds L=ko ds i'pkr can gks x, fNUnzks
ds u [kqyus ds dkj.k okbV gsM~l gskrk gSA okbV
gsM~l dks fefy;k Hkh dgk tkrk gSA
 eqgkls & vkbfy fLdu ds dkj.k ;qokoLFkk esa gksus okyh
;g ,d lkekU; leL;k gSA lafdz; rSyh; xzafFk ds dkj.k CySd
gsM~l gksrs gSA vkSj tc blesa ladze.k gksrk gS] rks
eqgkls gksrs gSA
 ,ythZ & ,ythZ ds dkj.kks dk irk vHkh rd ugh py ldk
gSA ,ythZ gksus ds dkj.kks esa Hkkstu] Li'kZ] nok]

Pooja Devi Kushwaha Page 15

 /kwy] /kqvkW] dsfedYl] ladze.k bR;kfn dk lekos'k gks
ldrk gSA
 QSdYl & lw;Z dh fdj.kks ls fLdu ds Åij fn[kkbZ nsus
okyh xk<s Hkwjs jax dh fcfna;ks dks QSdYl dgrs gSA
xkssjs jax dh fLdu esa QSdYl 'kh/kz gksus dh laHkkouk
gksrh gSA /kwi esa jgus ls QSdYl c< tkrh gSA
 fixesaVs'ku & fLdu esa gksus okys esysfuu ds Qsjcny
rFkk fLdu esa gksus okys vkarfjd Qsjcny ds dkj.k eq[; :i
ls fixesaVs'ku gksrk gSA fixesaVs'ku esa fLdu ij gYdk ;k
xk<k xksy nkx fn[kkbZ nsrk gSA fixesaVs'ku gksus ds
vkSj Hkh dbZ dkj.k gSA
 vaMj vkbZ MkdZ ldZy & bl leL;k ds mRiUu gksus ds
dbZ dkj.k gSA buesa ls dqN gS& de uhn] vkW[kks esa
T;knk rdyhQ] foVkfeu dh deh] ekufld ruko] chekjh]
oa'kkuqxr dkj.k vkfn
 fry&fry NksVs vkSj xk<s jax ds gksrs gSA NksVs fry
lkSUn;Z lkSUn;Z esa o`f) djrs gS] ysfdu cMs fry vPNs
ugh yxrsA
 dks<& fLdu esa esysfuu dh deh vFkok nks"k ds dkj.k ;g
chekjh gksrh gSA dks< fLdu ij lQsn nkx ds :i esa
fn[kkbZ nsrk gSA ;s nkx /khjs&/khjs c<rs tkrs gSA
 gfiZl & gfiZl ladze.k ds ok;jl ls gksus okyh chekjh gSA
gfiZl vksB ds fdukjs vFkok ukd ij fn[kkbZ nsrs gSA
 eLlk & ,fiMfeal ds dks"k ls vf/kd rkieku vFkok Liklesu
ok;jl ls eLlk tSlk gks tkrk gSA bldk VªhVesaV MkDVj ls
djk;k tk ldrk gSA
 gkbij Vªk;dksfll & fLdu ij mxus okys eksVs jksvks dks
gkbij Vªk;dksfll dgrs gSA ;s gkeksZUl rFkk xafFkz;ks ds
vlarqyu ds dkj.k gksrs gSA
Pooja Devi Kushwaha Page 16
 gkbij Vªk;dksfll tSlkh chekjh dk bykt LFkk;h :i ls gsvj
fjewfoax] ystj i)fr ls fd;k tk ldrk gSA
dks< tSlh leL;k ds fy;s LFkk;h esd vi] fLdu Mªkf¶Vax
vkfn VªhVesaV dktesVksykftLV ls djk;k tk ldrk gSA

Qsf'k;y VªhVesaV &

izLrkouk & Qsf'k;y VªhVesaV lkSUn;Z ds fy;s vR;ar
egRoiw.kZ VªhVesaV gSA blesa ru vkSj eu nksuks dks vkjke
feyrk gSA Qsf'k;y djkus ls fLdu esa rktxh vkrh gSA vkSj og
uje fn[kkbZ nsrh gSA blls jDr lapkj esa o`f) gksrh gSA vkSj
Luk;q l'kDr gksrs gSA blls fuf"d; xzafFk;kW lfdz; gksrh gSA
Qsf'k;y Mªkb vkSj >qfjZ;ks okyh fLdu ds fy;s cgqr gh
ykHknk;d gksrk gSA ;g fLdu dk ekbLpj ysoy lqarqfyr djrk
gSA Qsf'k;y fyEQSfVd xanxh nsj djus esa enn djrk gSA blls
fLdu LoLFk vkSj dkafrekuu jgrh gSA
Qsf'k;y esa bLrseky gksus okyh oLrq,W
 DyhfUtax feYd
 vfLVªatUV
 dkWVu ¼:bZ½
 ckmy
 Qsf'k;y csYV
Pooja Devi Kushwaha Page 17
  Qsf'k;y ,izu ¼xkmu½
 Qsl iSd
 elkt dzhe
 ,fizdksV Ldzc
 B.Mk ikuh
 cjQ
 uSifdu
Qsf'k;y esa dke vkus okys lk/ku &
 LVhfeax e'khu
 xSYofud e'khu
 QsjfMd e'khu
 gkbfQzDoalh ¼fu;ksu] vkxksZu½
 okbczsVj
 oSD;w lfgr lD'ku e'khu
 dksYM LVhej
 ekbdzks MekZ czstu e'khu
 CySd gsMl fjewoj
 Mk;eaM MekZ czstu e'khu
 fLdu fyf¶Vax e'khu
 vYVªklksfud e'khu
 fLdu VsLVj
 LVjykbtj
 eSfXuQkabx Xykl
Qsf'k;y] LVsi ckb LVsi &
 Dyhftax ¼Dyhftax feYd ls ½ ¼2 ls 3 feuV ½
 Mhi Dyhftax ¼Ldc ls ½ ¼3 ls 5 feuV ½
 ufjf'kax dzhe ls elkt ¼20 ls 25 feuV ½

Pooja Devi Kushwaha Page 18

  dzhe lkQ djds CySd gsMl fudkyuk¼3 ls 5 feuV ½
 vfLVªatUl yxkuk ¼1 ls 2 feuV ½
 Qsl iSd yxkuk ¼10 ls 15 feuV ½
 dksYM LVhe ¼2 ls 3 feuV ½
 izksVsD'ku¼fLdu Vksuj ls ½ ¼1 ls 2
feuV ½
¼1½ Qsf'k;y LVsIl
 tujy LVsIl & Qsl vkSj usd ij mWxfy;ks dh enn ls
dzhe yxkukA fQj gkFk ls B.Mk ikuh ysdj crk, x,
<ax ls elkt ds LVsIl ysukA
 tujy LVªksd & pkj mWxfy;ks dh enn ls fpr ls 'kq:
djds ukst ds ikl ls QWjgsM ij ys tkdj b/kj ds ikl ykdj
okil fpu ij vkukA
 phDl ij Åij dh fn'kk esa mWxyh dh enn ls elkt
djukA
 fpu ds Åij vkSj uhps igyh nks mWxfy;ks dk dSph
dh rjg fQjkukA
 fyIl ds vklikl DykWdokbZt vkSj ,UVh DykdokbZt
elkt djukA
 blds ckn fyIl ds vklikl ,d gh fn'kk esa jkmaM esa
elkt djukA
 yk¶Vj dh ykbu dh txg ij gkQ ldZy esa elkt djukA
 ukstcky ds uhps DykdokbZt vkSj ,UVh
DykadokbZt elkt djukA
 vkbczks lsUVj ls dqN uhps ukst ds ikl nks
mWxfy;ks ls izs'kj nsukA
 vkbczks ds nksuks ij nks mWxfy;ks ls DykdokbZt
vkSj ,UVh DykdokbZt elkt djukA

Pooja Devi Kushwaha Page 19

  nksuks gkFkks dh igyh mWxfy;ks ls ukstfczt ij Åij
dh vksj elkt djukA
 Vsa'ku ikbaV ij ,d mWxyh ls izs'kj nsukA
 iYl ikbaV ¼VsEiYl½ ij rhu mWxfy;ks ls izs'kj
nsukA
phDl ds LVsIl &
 nksuks gkFkks dh ,d&,d mWxyh ls uhps ls Åij dh
vksj ys tkdj jksyisfVax djukA
 rhu mWxfy;ks ls jksyisfVax djukA
 nksuks gkFkks ls fiafpx djukA
 phDl ij mWxfy;ks ls FkiFkikukA
 gkFk ls tkiuht QSu dh rjg okbZczs'ku elkt djukA
 vWxwBs ls Dykdokbt vkSj ,UVh Dykdokbt elkt
djukA
 lHkh mWxfy;ks ls okbZczs'ku elkt djukA
 iYl ikbaV ij rhu mWxfy;ks ls izs'kj nsuk

vkbt ¼vk[kks ds ½ LVsIl &
 vkb ds pkjks vksj DykdokbZt vkSj ,UVh DykdokbZt elkt
djukA
 vkb ds uhps mWxfy;ks ls ckbosz'ku djukA
 vkbcky ij rhljh mWxyh ls Dykdokbt vkSj ,UVh
Dykdokbt elkt djukA
 fdzlykbu ij ,d mWxyh ls elkt djukA
 vkb ds dksuks esa vaxzsth v{kj S vkSj 8 ds 'ksi es elkt
djukA
 vkbczkst ij fiafpx elkt djukA

Pooja Devi Kushwaha Page 20

  vkbczkst dks izsl djukA
 vkb ds pkjks vksj vaxzsth v{kj S vkSj 8 ds 'ksi esa elkt
djukA
 vkb ij dqN nsj ds fy;s gFksfy;ks dks j[kukA
QkWjgsM ¼ekFks ½ dk LVsIl &
 vkbczkst ds chp nksuks mWxfy;kW vkMh j[kdj Åij dh
vksj elkt djukA
 vkbczkst dh mWxyh ls Åij dh vksj elkt djukA
 QkWjgsM ij nks mWxfy;ks ls gfjtsaVy V 'ksi cukdj
mlds chp ,d mWxyh ls Dykdokbt vkSj ,UVh Dykdokbt
elkt djukA
 Åij dh rjg V 'ksi cukdj fQzD'ku ¼?k"kZ.k½ elkt djukA
 nksusk mWxfy;ks dks ikl&ikl dj j[kdj [kMs LVªksd esa
elkt djukA
 QWkjgsM ij lHkh mWxfy;ks ls Vsfix ¼FkiFkikdj ½ elkt
djukA
 ,d gkFk ls dfiax djukA vkSj nwljs gkFk ls Åij dh vksj
elkt djukA

Pooja Devi Kushwaha Page 21

tkW ¼tcMs ½ dk LVsIl &
 ,d gkFk b/kj ds ikl j[kdj nwljs gkFk dh gFksyh ls usd ij
tkW ykbu rd elkt djukA
 tk ykbu ij fpu ls b/kj rd fdzl &dzkl ¼,d nwljs dks dkVrs
gq, djuk ½ elkt djukA
 tkW dk fifpax elkt djukA
 tkW ykbu im mWxyh ls FkiFkikukA
 tkW ykbu ij ,d gkFk ls dfiax djds nwljs gkFk ls Åij dh
vksj elkt djukA
 usd ij fdzl & dzkWl elkt djukA
'kksYMj ¼da/ks ½ ds LVsIl &
 frrfy;ks ds ia[kks dh rjg gkFk j[kdj ldZy esa elkt djukA
 nksuks gkFkks ls okbZczs'ku djukA
 DykWdokbt vkSj ,UVh DykWdokbt elkt dj fQzD'ku
djukA
 'kksYMj ij fiafpx elkt djukA
 gkFk ls FkiFkikukA
 eqV~Bh ckW/k dj mldh mWxfy;ks okys Hkkx ls
DykWdokbt vkSj ,UVh DykWdokbt elkt djukA
 gFksfy;ks dh NksVh mWxfy;ks dh /kkj ls vanj dh vksj
elkt djukA
 vaxzsth dh S vkSj 8 ds 'ksi es ,d 'kksYMj ls nwljs
'kksYMj rd elkt djukA
 dkWyj cksu dks izsl djukA
 'kksYMj ij Dykadokbt vkSj ,UVh Dykdokbt elkt djukA
 ,d gkFk 'kksYMj ij j[k dj nwljs gkFk ls 'kksYMj ls usd ds
Åij rd elkt djukA

Pooja Devi Kushwaha Page 22

cSd ds LVsIl &
 oVj ¶ykbZ ¼frryh½ ds LVªksDl ls elkt djukA
 esg:Ttq ij , ds Åij nwljk gkFk j[kdj Åij dh vksj LVªksd
nsukA
 b/kj ds ihNs vkflfiVy cksu ij Dykdokbt vkSj ,sfUV
DykWdokbt elkt djukA
 fcYyh ds iatks dh rjg [kqys gkFk ls uhps ls Åij dh vksj
elkt djukA
 fLdu ds izdkj ds vuqlkj Qsf'k;y dh izkFkfed
tkudkjh
LVsIl Mªkb ls ysdj ukeZy ukeZy ls vkbfy
fLdu rd ysdj vkbfy fLdu
fLdu rd
1 Dyhftax gj ekSle ds fy;s tkMk& gj ekSle
Dyhftax feYd Dyhftax esa MekZ
feYd DyhUtj
cjlkr & vFkok
mekZ feUV
DyhUtj DyhUtj
xehZ &
DyhUtj
2 Mhi Ldzc Ldzc MekZihy
Dyhuftax
3 fLdu jkstokVj yoaMj vfLVªtUl jkstokVj
Vksfuax LVªhe
4 ufjflax gcZy dzhe tkMk& MekZihy
elkt
Pooja Devi Kushwaha Page 23
 QwV dzhe dzhe tSy
xehZ& ,Dus dzhe
cjlkr dzhe$
tSy
5 Qsl iSd QwV ekLd QwV ekLd fiaiy iSd
ihy vkWQ ekLd eaM ekLd Vh&Vªh
guh¼'kgn½ ekLd feYd iSd ekLd
cuk;k dsyk
iSd
6 lu luLdzhe yks'ku luLdzhu lu Cykad
izVsD'ku yks'ku ysk'ku

¼ fHkUu&fHkUu izdkj ds Qsf'k;y ½

 lknk gcZy Qsf'k;y & lcls igys Åij nh xbZ rkfydk ds
vuqlkj fLdu ds izdkj dh tkudkjh djuh pkfg;s vkSj blds
ckn DyhfUtax djuh pkfg;sA blds ckn CySd gsMl vkSj
okbV gsMl fudkyuk pkfg;sA fQj vkfLVªtUl yxkuk
pkfg;sA ;g ,d ,sfUVlsfIVd gSA blds ckn ufjflax dzhe ls
20 ls 25 feuV rd elkt djuk pkfg;sA ;fn fLdu Mªkb
¼'kqYd½ gks] rks dzhe ds Åij gh iSd yxkuk pkfg;sA iSd
yxk dj vkW[kks ds Åij jkstokWVj okyk vkbldkWVu
j[kuk pkfg;sA iSd lw[k tkus ij mls lkQ dj nsuk pkfg;s
vkSj lu izVsD'ku yks'ku yxkuk pkfg;sA
 lcls igys Åij nh xbZ rkfydk ds vuqlkj fLdzu ds izdkj dh
tkudkjh djuh pkfg;sA 'kkDyhUtj ls izsl lkQ djuk pkfg;sA
lkekU; fLdu ds fy;s 'kkewu rFkk vkbfy fLdu ds fy;s
'kkjkst dk bLrseky djuk pkfg;sA 'kkLdzc ls Mhi Dyhftax
djuh pkfg;sA blds ckn CySd gsM~l] okbV gsMl gVk dj

Pooja Devi Kushwaha Page 24

 vfLVªtUV yxkuk pkfg;sA 'kkykbQ ls 20 ls 25 feuV rd
elkt djuk pkfg;sA blds ckn iSj vkSj gkFk ij MkbjsDV
vkSj Qsl ij buMktjsDV okbczsVj elkt djuk pkfg;sA
'kkjkst ls dksYM dEizslj nsuk pkfg;sA dksYM LVhfeax
e'khu ls vFkok B.Ms jkstokWVj okys ikuh esa dkWVu
Mqcks dj Qsl ij dksYM dEizslj nsuk pkfg;sA blds ckn
'kkQsl iSd esa 'kkQzs'k dh 3 ls 5 cWwns Mkyuh pkfg;sA
Qsl iSd gVk dj lkekU; fLdu ds fy;s izVsD'ku esa 'kkcst $
'kkflYd rFkk vkbfy fLdu ds fy;s 'kkcst T;knk yxkuk
pkfg;sA vkSb blds ckn 'kkflYd de yxkuk pkfg;sA
 QwV Qsf'k;y & lcls igys fLdu ds izdkj ds vuqlkj
Dyhftax djuh pkfg;sA blds ckn Mhi Dyhftax djuh
pkfg;sA CySd gsM~l&okbV gsMl fudky dj vfLVªtUV
yxkuk pkfg;sA ukjaxh ;k ekSleh dk Qzs'k twl ysdj mldk
xSYofud Iyl djaV ls lkr feuV rd elkt djuk pkfg;sA blds
ckn fLdu ds izdkj ds vuqlkj elkt djuk pkfg;sA fQj QzwV
ekLd yxkuk pkfg;A var esa iSd gVkdj lu izVsD'ku
yks'ku yxkuk pkfg;sA
 osftVscy Qsf'k;y & lcls igys fLdu ds izdkj ds vuqlkj Qsl
dks Dyhu djds Mhi Dyhftax djuh pkfg;sA blds ckn Åij
crk, vuqlkj rS;kj fd;k gqvk Qsl iSd 15 ls 20 feuV ds fy;s
j[kuk pkfg;sA fQj osftVscy Qsl iSd ysdj Qsl ij 5 ls 7
feuV rd j[ksA var esa Qsl Dyhu djds lu izkssVsD'ku
ysk'ku yxkuk pkfg;sA
 xksYM esVkfyd Qsf'k;y & ;g Qsf'k;y Mªkb ukeZy
vFkok eP;ksj fLdu ds fy;s mi;ksxh gksrk gSA xksYM
DyhUtj ls Qsl Dyhu djuk pkfg;sA blds ckn Mhi Dyhftax
djds CySd gsMl&okbV gsMl fudky dj vfLVªtUV yxkuk
pkfg;sA xksYM esVkfyd ihy dks xksYMMLV ds lkFk
Pooja Devi Kushwaha Page 25
 yxkuk pkfg;sA MLV dks izkCyesfVd ,fj;k ij yxkuk
pkfg;sA xksYM ihy 7 ls 10 feuV rd yxh jgus nsA fQj ckn
gkMMªksfLdu ikWfy'kj ls 5 ls 7 feuV rd elkt djuk
pkfg;sA bl izdkj dk elkt djrs le; ikuh dk mi;ksx ugh djuk
pkfg;sA bl tSy dks ihNs fcuk gh xksYM dzhe ls 20 ls 25
feuV rd elkt djuk pkfg;sA ;fn fLdu vf/kd Mªkb gks] rks
fLdu cVj ls 5 feuV elkt djus ds ckn Qsl dks ihNs dj
xksYM esVkfyd tSy yxkuh pkfg;sA xksYm tSy ij
xSYofud vFkok vYVªklksfud e'khu ls 7 feuV elkt djuk
pkfg;sA ckn esa blh tSy ls 5 feuV elkt djuk pkfg;sA ckn
esa blh tSy ls 5 feuV elkt djuk pkfg;sA ckn es ablh tSy ls
5 feuV elkt djds bls fLdu esa mrkjuk pkfg;sA blds ckn bl
ij xksYM ekLd yxkuk pkfg;sA xksYM ekLd 15 ls 20
feuV rd yxk jgus nsaA Qsl dks iksN dj lu izksVsD'ku
yks'ku yxkuk pkfg;sA bl Qsf'k;y ds fy;s yxHkx Ms< ls
nks ?k.Vs dk le; yxrk gSA
 flYoj Qsf'k;y & flYoj Qsf'k;y lkekU; rFkk vkbfy fLdu
ds fy;s mi;ksxh gksrk gSA flYoj Dyhftax ls 5 ls 7 feuV
elkt djds Qsl Dyhu CySd gsM~l okbV gsM~l gVk dj
vfLVªtUl yxkuk pkfg;sA flYoj ihy ikmMj dks ngh vFkok
nw/k esa 7 feuV rd elkt djuk pkfg;sA e'khu ls elkt djrs le;
lkFk gh lkFk flYoj yks'ku yxkrs jguk pkfg;sA blds ckn
flYoj tSy ls 10 ls 15 feuV djds flYoj iSd yxkuk pkfg;sA
iSd 10 feuV j[kdj mrkj nsuk pkfg;sA var esa lu
izksVsD'ku yks'ku yxkuk pkfg;sA
 iyZ Qsf'k;y & ;g Qsf'k;y lkekU; fLdu rFkk uktqd fLdu
ds fy;s ykHknk;d gSA bl Qsf'k;y ls Ba.Md feyrh gSA bl
Qsf'k;y esa bLrseky dh tkus okyh lHkh
oLrq,W ,sfUV,yftZd gksrh gSA lcls igys iyZ DyhUtj ls 5
Pooja Devi Kushwaha Page 26
 ls 7 feuV elkt djds CySd gsMl okbV gsM~l fudky dj
vfLVªtUV yxkuk pkfg;sA blds ckn iyZ dzhe ls elkt djuk
pkfg;sA Qsf'k;y LVsIl ds vuqlkj ,d ckj elkt djuk pkfg;sA
blds ckn ;g Qsl ij elkt djuk pkfg;sA elkt djus ds ckn Qsl
dks lkQ djds iyZ ekLd yxkkuk pkfg;sA iyZ ekLd lkQ
djds lu izksVsD'ku yks'ku yxkuk pkfg;sA
 vkDlhtu Qsf'k;y & vkDlhtu fLdu ds fy;s vR;ar t:jh gSA
vkDlhtu fLdu dks thoar j[krh gSA vkDlhtu Qsf'k;y fLdu
dks LoLFk cukrk gSA vkSj blls fLdu esa bULUV Xyks
vkrh gSA vkDlhtu Qsf'k;y My fLdu es atku ykus es dk;Z
djkr gSA lcls igys fLdu ds izdkj ds vuqlkj Qsl dks lkQ
djuk pkfg;sA blds ckn Qsf'k;y ihfyax dzhe yxk dj 10
feuV rd jgus ns A ckn esa blds Åij 3 ls 5 feuV rd vkstksu
LVhe nsuh pkfg;sA fLdu cgqr My gks] rks 5 feuV LVhe
nsuk pkfg;sA bl ihfyax dzhe esa Ldc ds fcYdqy uUgs
uUgs nkus gksrs gSA LVhe ns dj CySd gsM~l] okbV
gsMl fudky dj vfLVªtUV yxkuk pkfg;sA fLdu QwM
dzhe ls 20 ls 25 feuV rd elkt djuk pkfg;sA blds ckn
vkDlhtu dzhe esa okbVfuax dzhe feykdj 10 feuV rd elkt
djuk pkfg;sA blds ckn dzhe lkQ djds Qsl ij izkCye ds
vuqlkj ,E;qy yxkdj vkDlhtu ekLd yxkuk pkfg;sA ekLd ds
Åij IykfLVd dk VªSliSUV isij etcwrh ls yxkuk pkfg;sA
mls ukst ds ikl ls FkksM lk dkV ysuk pkfg;sA rkfd lkWl
ysus es rdyhQ u gks vkDlhtu ekLd 10 ls 15 feuV yxkdj
ekLd dks lkQ djds lu izksVsD'ku yks'ku yxkuk pkfg;sA
 ,-,p-,-Qsf'k;y& ,-,p-,- dk vFkZ vkYQk
gkbdzksDlh ,flMA bl Qsf'k;y ls fLdu esa ykbVfuax
bQsDl vkrk gSA blesa bLrseky dh tkus okyh ihfyax tSy
dh LVªasFk 15 izfr'kr rd gksrh gSA blfy;s blls fLdu esa
Pooja Devi Kushwaha Page 27
 VkbVfuax bQsDV Hkh fn[kkbZ nsrk gSA MkdZ fLdu
esa ,-,p-,- Qsf'k;y rqjar vlj djrk gSA lcls igys fLdu ds
izdkj ds vk/kkj ij Qsl lkQ djuk pkfg;sA blds ckn dzhe ls
20 ls 25 feuV rd elkt djuk pkfg;sA elkt djrs le; blesa
lks;kchu vFkok feUV tSy feykuk pkfg;sA lks;chu tSy ls
Mªkb fLdu dks foVkfeu , vkSj bZ feyrk gSA ;g MªkbZ
fLdu ds fy;s vko';d gksrk gSA feaV tSy vk;y fLdu esa
vk;y vkSj ikuh dk larqyu LFkkifr djrk gSA blfy;s Qsl dh
fLdu ds vuqlkj elkt djrs le; dzhe eas tSy feykuk pkfg;sA
dzhe iksNdj fLdu ds izkCye ds vk/kkj ij ,EI;qy yxk dj 5
feV ;ksa gh jgus nsA blds Åij ,dne iryk Xyk;dksfyd
ihfyax tSy yxkuk pkfg;sA ihy yxkus ds ckn FkksMh tyu
gksA rHkh bldk vlj gksxkA ihy 10 feuV rd yxh jguh nsA
bl ihy dks fudyus ds fy;s FkksMs xje ikuh esa ,d pqVdh
[kkus dk lksMk feykdj mlls elkt djsaA vkSj ihy fudky
MkysA ckn esa blds Åij C;wfV Xyksc esa B.Mk ikuh
ysdj elkt djuk pkfg;sA blds ckn ,-,p-,- ekLd yxkuk
pkfg;sA blds Åij xhyk xksithl j[kuk pkfg;sA vkSj
vkW[kks ij dkWVu dk B.Mk iSM yxkuk pkfg;sA 10 ls
15 feuV rd iSM j[kk jgus nsA blds ckn Qsl dks lkQ djds
bUVsflo dzhe yxkuh pkfg;sA
 'kgukt FkekZgcZ Qsf'k;y & FkeksZgcZ Qsf'k;y 'kq"d
lkekU; vFkok eP;ksj fLdu ds fy;s ykHknk;d gksrk
gSA ;g IykLVj vkWQ isfjl ds cst ls cuk;k tkrk gSA blls
fLdu esa VkbV bQsDV fn[kkbZ nsrk gSA ;g fLdu esa
fLFkr vkby rFkk ikuh dk larqyu LFkkfir djrk gSA lcls
igys 'kkDyhUtj ls Qsl dks lkQ djds 'kkykbQ ls 15 ls 20
feuV elkt djuk pkfg;sA blds ckn okbczsVj jksyj ls elkt
djds CySd gsMl okbV gsMl fudkyuk pkfg;sA vc iwjs Qsl
Pooja Devi Kushwaha Page 28
 ij 'kkykbQ dzhe dh ,d irZ yxkuh pkfg;sA blds Åij
FkeksZgcZ ikmMj dks ikuh es feyk dj eksVh irZ yxkuh
pkfg;sA vkby ij vkb iSM j[kuk pkfg;sA bl vk/ks ?k.Vs rd
lw[kus nsA iSd NqMkrs le; bls fdukjs ls 'kq: djds
/khjs&/khjs m[kkMuk pkfg;sA blds ckn xhys dkWVu ls
Qsl dks iksN ysuk pkfg;sA blds Åij esjks iSd yxkb,A iSd
mrkjus ds ckn 'kkflYd yxkuk pkfg;sA
 xzhu ,iy Qsf'k;y & xzhu ,iy Qsf'k;y iryh 'kq"d rFkk
uktqd fLdu ds fy;s mi;qDr gksrk gSA bl Qsf'k;y esa
DyhUtj elkt dzhe iSd vkSj Vksuj dk mi;ksx fd;k tkrk
gSA ,iy DyhfUtax djds CySd gsMl] okbV gsMl dks
fudkyuk pkfg;sA blds ckn vfLVªtUl yxkuk pkfg;sA
fQj ,iy dzhe ls 20 ls 25 feuV elkt djsA bl elkt ls fLdu esa
dzhe mrj tk,xhA vkSj fLdu dks ekbLpj feysxkA blds ckn
dzhe dks iksN dj ,iy ekLd yxkuk pkfg;sA ;g ekLd 10 ls
12 feuV rd yxk jgus nhft;sA ckn esa bls lkQ dj nhft;sA
blds ckn ,iy Vksuj yxkuk pkfg;sA
 yseu Qsf'k;y & lcls igys yseu DyhUtj ls Qsl dks lkQ
djuk pkfg;sA fQj Ldc ls Mhi DyhfUtax djds FkksMh
LVhe nsdj CySd gsMl okbV gsMl fudkyuk pkfg;sA vc
yseu dzhe ls elkt djuk pkfg;sA yseu dzhe ds lkFk
FkksMh feUV tSy Hkh yh tk ldrh gSA ;g Qsf'k;y vkbfy
fLdu ds fy;s mi;ksxh gksrk gSA 10 ls 15 feuV blls elkt
djuk pkfg;sA iSd lkQ djus ds ckn yseu Vksuj yxk dj
e'khu ls gkbfQzDoa'kh nsuh pkfg;sA gkbfQzDoalh e'khu
ls fLdu esa Vksuj tkrh gSA vkSj fLdu dk vkbfyiu de gks
tkrk gSA blds ckn fLdu ds izdkj ds vuqlkj ekLd yxkuk
pkfg;sA Mªkb fLdu ij 25 ls 30 feuV rd elkt djuk pkfg;sA
vkbfy fLdu ij 10 ls 15 feuV vkSj eqgkWls okyh fLdu ij 5
Pooja Devi Kushwaha Page 29
 ls 7 feuV izs'kj ikbaV elkt djuk pkfg;sA vjksek vkby dh
lqxa/k ls
 vjksek FkSjfi Qsf'k;y & vjksek dk vFkZ gS lqxa/k
lqxa/k dk ru eu ij cgqr vPNk izHkko iMrk gSA ouLifr;ks
dh ifRr;ks Qwyks vkSj tMks ds vdZ ls tks rsy cuk;k tkrk
gSA mls vjksek vkby dgk tkrk gSA vjksek FkSjfi dks
Lesy FkSjfi Hkh dgk tkrk gSA ;g elkt izR;sd mWxyh ds
izs'kj ij vk/kkfjr gksrk gSA blds fy;s nks rjg ds vkby dk
mi;ksx fd;k tkrk gSA
v& dSfjvj vkby &dSfjvj vk;y esa lqxa/k ugh gksrh gSA
tcfd ,'ksly vk;y esa lqxa/k gksrh gSA vjksek Qsf'k;y ds
fy;s bl ckr dh tkudkjh j[kuk cgqr egRoiw.kZ gS fd fdl
izdkj dh fLdu ds fy;s fdl vk;y dk mi;ksx djuk pkfg;s vkSj
mldh ek=k fdruh gksuh pkfg;sA eu% fLFkfr esa cnyko
vkrk gSA ;g vk;y jDr esa rqjar fey tkrk gSA blfy;s bldk
vlj rqjar gksrk gSA /;ku j[ks vjksek Qsf'k;y vuqHkoh
O;fDr ls gh djokuk pkfg;sA rkfd mldk foijhr vlj u gks bls
Qsf'k;y es avksfjtuy vkSj vPNh daiuh ds vkby dk gh
bLrseky djuk pkfg;sA
 esgnh Qsf'k;y & vc rd ge ;g le>rs vk, gS fd esgnh
ckyks ds fy;s gh ykHknk;d gSA ysfdu fLdu ds fy;s
Hkh ;g mruh gh ykHknk;d gSA esgnh flj esa B.Md
igqpkrh gSA lkFk gh fLdu ij Hkh bldk dwfyax bQsDV
iMrk gSA ;g Qsf'k;y ?kj ij Hkh fd;k tk ldrk gSA
 esgnh Qsf'k;y esa bLrseky gksus okyh oLrq,W
 Dyhftax feYd
 esgnh ikmMj
 idk gqvk dsyk
 ukxjosy dh ifRr;kW
Pooja Devi Kushwaha Page 30
  xqykc dh ia[kqfM;k
 Qsl ekLd ¼fLdu ds izdkj ds vuqlkj ½
esgnh Qsf'k;y djus dk rjhdk
 lcls igys DyhfUtax feYd vFkok Qs'koky ls Qsl dks lkQ
dhft;sA
 Qsl ds izdkj ds vuqlkj ukfjf'kax dzhe vFkok vU; dzhe ls
15 ls 20 feuV elkt djsaA elkt djus ds ckn dzhe dks Qsl ij
gh yxh jgus nsA
 esgnh dks ikuh vFko jkstokVj esa feykdj isLV cukuk
pkfg;sA bl isLV dks dzhe okys Qsl ij yxkb,A ml 5 ls 7
feuV mlh rjg yxh jgus nsA ckn esa Qsl dks ikuh ls lkQ dj
yhft;sA
 ukxjosy ds iRrs ds js'ks okys Hkkx ls 5 feuV rd elkt djuk
pkfg;sA iRrs ls Qsl dh fLdu ij xjeh mRiUu gksxhA vkSj
CySd gsMl okbV gsMl fudysxsA
 ids gq, dsys dks dz'k dhft;s blesa xqykc dh ia[kqfM;ks
dks gkFk ls ely dj feykb,A bl isLV dks Qsl ij yxkdj 5
feuV rd jgus nhft;s blds ckn xhys Liat ls Qsl lkQ dj
yhft;sA
 var esa iwjs Qsl ij QwzV ekLd yxkdj vkby ij
vkbldkWVu jf[k;s
 dsyk fLdu ds fy;s mRre Vkfud gSA blls fLdu lqUnj]
pednkj] vkSj dlko curh gSA esgnh ls Qsl ij ped vkrh gSA

vkt lc yksx lqUnj fn[kuk pkgrs gS vkSj D;ksa u pkgsa |

lqUnj fn[kuk ges'kk ls yksxksa dh pkgr jgh gS | igys vDlj
yksx ?kj gh os ç;kl djrh Fkh ftlls os lqUnj fn[k ldsa]
Pooja Devi Kushwaha Page 31
 ysfdu bu fnuksa yksxks dh [kpZ djus dh {kerk c<+ x;h
gS blfy, yksx ckgj tkdj fdlh ,DliVZ ls viuh [kwclwjrh
c<+kuk ilan djrh gSa | tksfd] vPNh ckr gS D;ksfd tks dke
,DliVZ dj ldrh gS] og ?kj djuk vklku ugha gksrk gS |

C;wVh ,DliVZ dks dke djus ds fy, ,d txg dh t:jr gksrh gS]
ftls ge vke Hkk"kk esa C;wVh ikyZj dgrs gSa | blfy, ;fn
vki esa ls dksbZ C;wVh ikyZj [kksyuk ¼Beauty Parlour
Kaise Khole½ pkgrh gS vkSj bls vius jkstxkj dk tfj;k
cukuk pkgrh gS] rks ;gka ikj nh x;h fVIl vkids fy, dkQh
Qk;nsean gks ldrh gSa |

C;wVh ikyZj pkyw djuk vkSj mlesa dke djuk cgqr

yksxksa dk liuk gksrk gS | cgqr yksx ;g pkgrs gSa fd
muds ikl viuk ,d C;wVhikyZj gks ftlesa og dke dj lds |
ysfdu C;wVh ikyZj [kksyus vkSj pykus ds fy, lcls igys ;g
tku ysuk t#jh gS fd C;wVh ikyZj dks dSls pyk,a ¼Beauty
Parlour Kaise Khole Aur Chalye½ | ,sls dkSu&dkSu ls
rjhds gSa ftudks viukdj vki vius C;wVhikyZj dks vPNs ls
pyk ldrh gSa | ;gka ij ge vki yksxksa dks ;g crk,axs fd ,sls
dkSu&dkSu ls rjhds gSa] ftudks viukdj vki vius
C;wVhikyZj dks vPNs ls pyk ldrh gSa | ;g tkudj vki bl

Pooja Devi Kushwaha Page 32

 dk;Z dks iwjh rjg ls vatke ns ldsaxh vkSj vius C;wVh
ikyZj dks vPNh rjg ls pyk ldsaxh | rks vkb;s tkurs gSa –

C;wVh ikyZj pykus ds fy, dqN vklku fVIl %&

C;wVhf'k;u dk dke – ,d C;wVhf'k;u dk dke ;wa rks
xzkgdksa ds fglkc ls muds psgjs dks [kwclwjr yqd nsuk
gksrk gS] ysfdu psgjs dks [kwclwjr cukus ds ihNs tks
rjhdk ;kuh dke fd, tkrs gSa] mUgsa vusd ukeks ls tkuk
tkrk gS | bu dkeksa esa FkzsfMax] gsM elkt] c‚Mh elkt]
Qsl iSd] rjg – rjg dh gs;jLVkby] rjg – rjg ds Qsflvy]
vkbZ czks lsfVax] gs;j dfVax] ckyksa dks dyj djuk]
esgnh yxkuk] usy ds;j] isfMD;ksj] esfuD;ksj vkfn |

C;wVh ikyZj ds fy, txg dk pquko dSls djsa

C;wVh ikyZj [kksyus ds fy, de ls de ,d dejs ¼ftldk lkbt
de ls de 150 Sqr QqV gks½ dh t:jr gksrh gS | ysfdu ;fn
vki cM+s Lrj ij C;wVh ikyZj dk dke djuk pkgrh gSa] rks
mlh fglkc ls txg Hkh T;knk pkfg, | vxj vkids ikl nks
dejksa dh txg gS] ftlesa ,d dejk vanj ijns dh vkM+ esa
gks] rks vkidk C;wVh ikyZj xzkgdksa dks T;knk
vkdf"kZr djsxk D;ksfd vktdy yksx FkksM+h çkboslh
pkgrh gSa | eksVs rkSj ij vkids ikl ,d ,slh txg gksuh

Pooja Devi Kushwaha Page 33

 pkfg,] ftlesa nks pkj xzkgdksa dks ltkus vkSj laokjus ds
vykok 4&5 xzkgdksa ds cSBus dh Hkh txg gks | oSls
rks ;g dke ekdsZV esa T;knk vPNk pyrk gS] ysfdu cM+s
'kgjksa esa xfy;ksa esa Hkh C;wVh ikyZj dk Ldksi dkQh
gS | vkius vDlj ns[kk Hkh gksxk dh fnYyh tSls 'kgj esa
xfy;ksa esa C;wVh ikyZj cM+s vPNs pyrs gSa |

C;wVh ikyZj dk ekgkSy vPNk gksuk pkfg,

vki vxj vius ikyZj esa T;knk xzkgdksa dks ns[kuk pkgrh
gSa rks vki vius C;wVh ikyZj dk ekgkSy ,slk cuk,a] ftlls
vkids C;wVhikyZj esa T;knk ls T;knk xzkgd vkuk ilan
djsa | vkids C;wVh ikyZj dk vPNk ekgkSy gh ikyZj esa
xzkgdksa dk eu yxk, j[ksxk vkSj vkids ikyZj esa T;knk ls
T;knk xzkgd vkuk ilan djsaxs | gks lds rks vki vius ikyZj
esa ,d Vsyhfotu Hkh yxk nsa ;k dqN E;wftd dk bartke dj
nsa | bl rjg dh lqfo/kk gksus ds ckn vkidk ikyZj
Professional fn[ksxk vkSj C;wVhikyZj esa xzkgdksa dh
la[;k c<+ tk,xh |

C;wVh ikyZj esa t:jh lkeku vo'; gksus pkfg;sa

Pooja Devi Kushwaha Page 34
 C;wVh ikyZj ds fy, t:jh lkeku vkidks gj NksVs cM+s 'kgj
dLcs esa fey tk,xk | t:jh lkeku esa fofHkUu çdkj dh Øhe]
ikmMj] vkbczks ykbuj] gs;j Cyksoj] LVhej] Cyhp]
djfyax jksM] oky fejj] da?kh] dqflZ;ka] Qsf'k;y csM]
Qsf'k;y Vªkyh] xje vkSj BaMs Clavnic tSlh phtksa dh t:jr
gksxh | gkyfd ;s lc csfld t:jrs gSa] ckn esa vki t:jr ds fglkc
ckdh phtsa Hkh j[ksa

C;wVh ikyZj 'k: djus ds fy, fdrus iSls dh t:jr gksxh

vkSj fdruh dekbZ gksxh

vki pkgsa rks ₹50]000 ls Hkh C;wVh ikyZj 'kq: dj ldrh

gSa | bruh NksVh lh 'kq#vkr ds ckn vki eghus esa de ls
de ₹15000 vklkuh ls de ldrh gS | mlds ckn tSls&tSls
vkidk dke c<+rk tk,xk mlh ds vuqlkj vkidh vkenuh Hkh
c<+rh tk,xh | vxj vki dqN T;knk cM+s Lrj ij dke 'kq#
djrh gSa ;k fdlh cf<+;k ekdsZV esa C;wVh ikyZj [kksyrh
gSa] rks vki ₹50]000 eghus Hkh dek ldrh gSa | vki pkgsa
rks C;wVh ikyZj [kksyus ds fy, yksu Hkh ys ldrh gSa

Pooja Devi Kushwaha Page 35

 | ;fn vkius [kknh xzkeks|ksx ls C;wVhf'k;u dk dkslZ fd;k
gS rks vki mlds lfVZfQdsV ij Hkh yksu ys ldrh gSa]
ftlesa vkidks dqN NwV Hkh feysxh | bl ;kstuk ds rgr
yksu dh lhek 1 yk[k ls 25 yk[k rd gksrh gS | yksu ysus
esa ges'kk lko/kkuh j[kuh pkfg, vkSj mruk gh yksu ysuk
pkfg,] ftruk fd okLro esa vkidks t:jr gS vkSj vki dh {kerk
gS |

lywu esa dSls cuk;sa dSfj;j

C;wVh ikyZj dkslZ ds fy, D;k ;ksX;rk Beauty Parlour
Course Ke Liye Yogyata

Beauty Parlour Course Tips – C;wVh ikyZj dk dkslZ

djus ds fy, vkidh ;ksX;rk ds fglkc ls gh vkidks fdlh
laLFkku esa ços'k feysxk | tSls fd dqN laLFkku ,sls gSa
tks vkBoha ;k mlls Hkh de i<+s fy[ks yksxksa dks
çf'k{k.k nsrs gSa] ysfdu dqN ,sls Hkh laLFkku gSa tks
10 oha ;k 12 oha ikl dks gh ços'k nsrs gSa | blfy, ;fn vki
de Hkh i<+h gSa ;k dsoy 10 oha ;k 12 oha ikl gS rks Hkh
vki bl {ks= esa vkjke ls dke dj ldrh gSa | C;wVh ikyZj
dkslZ ds fy, D;k vk;q dh dksbZ lhek ugha gS | oSls rks
dksbZ Hkh dke lh[kus ds fy, dksbZ mez dk ca/ku ugha

Pooja Devi Kushwaha Page 36

 gksrk gS] fQj Hkh ;fn vkidh vk;q 16 o"kZ ls ysdj ds 50
o"kZ ds chp esa gS] rks vki C;wVh ikyZj dk dkslZ
vklkuh ls dj ldrh gSa vkSj mlds ckn viuk C;wVh ikyZj
Hkh vklkuh ls pyk ldrh gSa

fdlh vkd"kZd Ldhe ls C;wVh ikyZj dh 'kq#okr djsa

'kq: esa xzkgdksa dks vkdf"kZr djus ds fy, vkidks dksbZ

cf<;ka Ldhe ykuh gksxh | blds lkFk ;g Hkh /;ku j[kuk
gksxk fd vkl &ikl tks C;wVh ikyZj igys ls py jgsa gSa
muls vkidh Ldhe csgrj vkSj lLrh gks | ,slh Ldhe gks tks
vkids fctusl dks c<+k,a] mlds ckjs esa lkspuk pkfg, | vxj
vkius u;k&u;k C;wVh ikyZj [kksyk gS vkSj vki pkgrh
gSa fd vkids ikyZj esa u,&u, xzkgd vkrs jgs rks vki blesa
FkksM+k lk fMLdkmaV nsvkSj ,d fMLdkmaV dk Vkbe
fyfeV Hkh lsV djsa | ,slk djus ls lkjs dLVej nwljs fdlh
ikyZj esa tkus dh txg vkids ikyZj esa T;knk vk,axs vkSj
tSls&tSls vkids dLVej c<+saxs oSls&oSls vkidh bude
Hkh c<+rh tk,xh | xzkgdksa ds lkFk ges'kk vPNk O;ogkj
djuk pkfg, | vxj vkidks viuh C;wVhikyZj dh bude dks

Pooja Devi Kushwaha Page 37

 c<+kuk gS] rks vkidks vius xzkgdksa ds lkFk cgqr gh
vPNs fj'rs j[kus gksaxs | ;fn vkids lkFk dksbZ vflLVsaV
Hkh gSa rks mldks Hkh vki vPNh rjg ls le>k nsa] fd
xzkgdksa ls vPNh rjhds ls is'k vk,a |vkidk cqjk O;ogkj
vkids ikyZj esa xzkgdksa dh vkus dh bPNk dks [kRe dj
ldrk gS] blfy, bl ckr ij [kkl /;ku j[ksa |

vkc vkidks ;gka ij fn, x, lq>ko dks i<+dj irk py pqdk

gksxk fd C;wVhikyZj dks vPNh rjg ls pykus ds fy, vki
dkSu&dkSu ls rjhds viuk ldrh gSa | bl rjg vki cM+s vkjke
ls viuk dSfj;j C;wVh ikyZj esa cuk dj vPNh dekbZ dj
ldrh gSa A

Pooja Devi Kushwaha Page 38