losjk 89
:i ls vlarqfyr gks x;kA euq"; dh bl fLFkfr dk dkj.k okLro
è;ku
tSls fd ge lc tkurs gSa fd gekjk 'kjhj&ru] eu vkSj
vkRek dk tksM+ gS vkSj LokHkkfod :i ls dqnjr ds fu;eksa ds vuqlkj
viuk dke djrk pyk tkrk gSA bls fdlh [kkl rjg ds ^è;ku*
(meditation) dh vko';drk ugha iM+rhA tSls fd gekjh thHk dks
Lokn p[kus ds fy, ;k gekjs nk¡rksa dks [kkuk pckus ds fy, fdlh
^è;ku* dk lgkjk ugh ysuk iM+rkA ijUrq ;fn gekjk 'kjhj dqnjr
ds bu fu;eksa ds vuqdwy uk py dj bu ls myV dke djs] rks
gekjs 'kjhj esa dqN bl rjg ds jlk;u mRiUu gks tkrs gSa tks fd
'kjhj ds fy, uqdlku nsg lkfcr gksrs gSaA dbZ èkeks± vkSj
foKku (science) us Hkh [kkst dj crk;k fd euq"; ds ^LokHkkfod
è;ku* esa u gksus ds dkj.k gh bldk ru] eu vkSj vkRek cspSu
gks tkrh gSA
euq"; lfn;ksa ls gh HkVd jgk gSA bldh ;g HkVdu ek;k
ds ihNs Hkkx nkSM+ ds dkj.k gSA izpfyr lksp ds vuqlkj euq";
vf/d /u dh mifLFkfr esa igys 'kkjhfjd lq[k] fiQj ekufld lq[k
vkSj var esa vkfRed lq[k dh izkfIr dj ldrk gSA ijUrq ;g rks
bl izdkj gks x;k tSls & dkSvk pyk g¡l dh pky vkSj viuh pky
Hkh Hkwy x;kA bu lalkfjd oLrqvksa dks izkIr djus ds fy, dh xbZ
nkSM+ us balku dks ekufld vkSj vkfRed lq[k nsus ds cnys tks cspSuh
vkSj HkVduk nh gS mls fpfdRlk foKku vkt ncko vkSj ruko dk
uke ns jgk gS ftlds dkj.k euq"; fujk'k] fpM+fpM+k vkSj ekufld
losjk 90 è;ku
esa mldk e`x r`".kk esa Qaluk gSA tSls fgju dLrwjh dks ikus ds
fy, mldh [kq'kcw ds ihNs lkjh mez HkVdrk jgrk gS vkSj mls ;g
ekywe gh ugha gksrk fd ftl dLrwjh dks og ckgj [kkst jgk Fkk
og mlds vius 'kjhj ds Hkhrj gh FkhA blh izdkj balku Hkh lq[k
izkIr djus ds fy, lalkfjd inkFkks± ds ihNs HkVd dj viuh vkRek
dks Hkwy x;kA nwljs 'kCnksa esa balku viuh /qjh (centre) ls Mksy
x;k vkSj dsoy inkFkZokn dh vksj gh :fpr gks x;k gSA ifj.kke
Lo:i blds ru] eu vkSj vkRek dk larqyu fcxM+ x;kA bl larqyu
dks Bhd djus ds fy, balku us ^;ksxklu* vkSj ^è;ku* dk lgkjk
fy;kA bl fØ;k ds }kjk mlds ru vkSj eu dk larqyu rks cu
x;k ijUrq vkRek dk larqyu mlds lkFk ugha tqM+ ldkA vFkkZr~ 1800
dh lhèkh js[kk rks cu xbZ ij 3600 dk pØ iwjk ugha gks ldkA
bu rhuksa ds vkilh esy ds iwjs uk gksus ds dkj.k] euq"; us lkspk
dh 'kk;n ^è;ku* ds }kjk fnekx dks dkcw dj ysus rd gh lkjk
[ksy gSA bl esa dksbZ 'kd ugha fd vxj ru ds lkFk&lkFk fnekx
dkcw esa ugha gks rks ge ijs'kku jgrs gSaA ru vkSj eu ds larqyu
ls gesa 'kkafr rks fey ldrh gS & ijUrq :gkfu;r ugha fey ldrhA
'kk;n ^:gkfu;r* ftls ge ^LokHkkfod è;ku* Hkh dg ldrs gSa
(spirituality) dsoy vpsr eu (sub-conscious) dks tkx:d
djus ij gh izkIr gks ldrk gSA euq"; lalkfjd inkFkks± dh nkSM+&Hkkx
ds dkj.k ftl ncko vkSj ruko esa th jgk gS mls è;ku dh izfØ;k
dqN le; ds fy, rks fu;fU=kr dj ldrh gS ijUrq :gkfu;r ls
ijs gksus ds dkj.k ;gh ruko ml le; ckgj vk tkrk gS] tc ge
VªSfQd tSe esa Q¡ls gq, nwljksa dks xkyh fudkyrs gSa] cqjk Hkyk dgrs
gSaA bl >qa>ykgV ds dkj.k gekjs 'kjhj vkSj vkRek dk vlarqyu
cu tkrk gS vr% ge u rks viuk Hkyk lksp ldrs gSa vkSj u gh
 losjk 91 è;ku
fdlh vkSj dkA urhtru ge mlk: ;k ldkjkRed (constructive)
dke djus dh ctk, udkjkRed (destructive) dke gh djrs jgrs
gSaA bls gh dgrs gS ^^gfj fcljr lnk [kqvkjh** okyk thou O;rhr
djukA
èkeZ us balku dks è;ku dk lgkjk lq>k;k ftls ge lkns yÝt+ksa
esa fnu ds fdlh fo'ks"k le; ij ^lekèkh* esa cSBuk ;k fdlh ,d
oLrq (fpUg] rLohj] ewfrZ] vkd`fr) ij è;ku fVdkuk dgrs gSaA bl
è;ku dks fVdkus ds dkj.k 'kjhj rks 'kkar gks x;k ij varZjkRek 'kkar
u gks ldhA xq#ok.kh bl rFkkdfFkr è;ku dks vlyh lek/h ugha dgrh
D;ksafd tSls gh balku bl lekèkh okys vklu ls mBrk gS mls dke]
Øks/] yksHk] eksg vkSj vgadkj tSls fodkj iqu% ?ksj ysrs gSa tSlk dh
xq#ck.kh esa le>k;k x;k gS%&
ikBq ifM+vks v# csnq chpkfjvks fuofy Hkqvaxe lk/sAA
iap tuk flm laxq u NqVfdvks vf/d vãcqf/ ck/sAA
( xq # xz a F k lkfgc] iUuk 641)
;ksx ls balku us viuh lkal (breath) dks fu;aaf=kr dj
fy;k ijUrq og vius y{; (centre) ls nwj gh jgk D;ksafd ik¡pksa
fodkjksa us bldk lkFk ugha NksM+kA bu ik¡pksa fodkjksa dk ?kj gS vpsreu
(sub-conscious) vkSj lekèkh ds }kjk euq"; vius vpsr eu dks
cl esa ugha dj ikrkA tSlk dh xq# lkfgc dgrs gSa %&
x`gq rft cu [kaM tkbZ,s pqfu [kkbZ,s dankAA
vtgq fcdkj u NksMbZ ikih euq eankAA
( xq # xz a F k lkfgc] iUuk 855)
vkSj
dgk Hk;ks tks nksÅ ykspu eawn dS cSfB jfgvks cd
losjk 92 è;ku
f/vku yxkfb;ksAA ugkr fQ fjvks yh, lkr leqnzhu
yksd x;ks ijyksd xokbZvksAA *
(ro~ iz l kfn lo;s ] ik% 10)
bu 'kCnksa esa xq# lkfgc us euq"; dks crkus dh dksf'k'k dh
gS fd ;fn eu esa 'kksj py jgk gS] bPNk,¡ py jgh gSa rks rFkkdfFkr
lekèkh yxkdj eu vkSj ru fLFkj dj ysus ds i'pkr~ Hkh rw cxys
ds leku gSA ftl izdkj cxqys dh lek/h f'kdkj ns[krs gh VwV
tkrh gS mlh izdkj gekjh rFkkdfFkr lek/h ijk;k èku] ijkbZ L=kh
;k ijkbZ oLrq dks ns[krs gh VwV tkrh gS D;ksafd ,sls okyh lekèkh
ls vpsr eu (sub-concious) dkcw (tkx:d) ugha gqvk FkkA ge
,slh dkSu lh lekèkh dh ckr dj jgs gSa\ D;k ge ml 'kkjhfjd
lekèkh dh ckr dj jgs gSa fd ftl esa ckgj ls vk¡[ks can djds vius
'okl dks jksd ysrs gSa \ ugha ;g rks fiNys t+ekus dh ckrsa gSa! gesa
rks blls vkxs pyuk gSA gesa 'okl fu;af=kr dj ds dsoy dqN le;
dh 'kkafr nsus okyh rFkkdfFkr lek/h ls vkxs py :gkfu;r okyh
lek/h (spiritual meditation) rd igq¡puk gS tks fd%
ÅBr cSBr lksor fèkvkbZ,sAA
ekjfx pyr gjs gfj xkbZ,sAA**
(xq # xz a F k lkfgc] iUuk 386)
vkSj
gkFk ikm dfj dkeq lHkq phrq fujatu ukfyAA
(xq # xz a F k lkfgc] iUuk 437)
okyh lek/h gSA xq# xzaFk lkfgc dh ck.kh esa euq"; dks
vfrvkèkqfud Hkk"kk (postmodern language) esa fparu (spiritual
meditation) fl[kyk;k gS ftlds vuqlkj fnu ds fdlh fuf'pr
 losjk 93 è;ku
le; esa ,d dksus esa vkyrh&ikyrh ekj dj cSBus dh vko';drk
ugha gksrh D;ksafd ;g rks % ^^yksxu jkeq f[kymuk tkuk** (xq#
xzaFk lkfgc] iUuk 1158) gks x;kA
dqN fopkjd] /eZ dks thou thus ds dqN fl¼karksa ;k fu;eksa
dk laxfBr :i ekurs gSaA /eZ dh ;g ifjHkk"kk ftlesa fuf'pr le;
ij è;ku yxkuk fdlh [kkl lewg ;k fdlh ,d LFkku ds O;fDr;ksa
dks larq"V dj ldrh gS ijUrq lHkh dks ughaA mnkgj.k ds rkSj ij
;fn ,d O;fDr jkr dks dke djrk gS vkSj mldk dke izkr% N%
cts [kRe gksrk gS] bl ij Hkh ge ml ls ;g vk'kk djsa fd og
izkr% pkj cts gh vius dke ds le; esa gh è;ku djuk 'kq: dj
ns] rks ,slk dj ikuk ml O;fDr ds fy, laHko ughaA ;fn ge ,d
,sls /eZ ;k fu;e dh ckr dj jgs gSa] ftls gj dksbZ ugha th ldrk]
ugha viuk ldrk rks fQj og loZO;kih lp uk gqvkA fiQj ,slk
dkSu lk èkeZ gS tks èkjrh ds fdlh Hkh dksus ij] fdlh Hkh èkeZ ds
O;fDr ds fy, gj LFkku ij iwjh rjg ls] gj igyw ls vuqdwy gks
vkSj ftl ds }kjk ge fnu ds pkSchlksa ?kaVs] izR;sd iy ^^LokHkkfod
è;ku** esa jgsaA
vDlj ge dbZ yksxksa dks dgrs lqurs gSa fd mijksDr ^è;ku*
djus ls Hkxoku fey tkrs gSaA ;fn izR;sd O;fDr] bl izdkj dk
è;ku gh gj le; djrk jgs rks dke dkSu djsxk] lkjk lalkj gh
:d tk,xkA ,sls yksxksa dk ;g Hkh ekuuk gS fd 'kfuokj dks ;k
fdlh fuf'pr fnu dke djuk Hkxoku ds fu;eksa dh mYya?kuk gSA
vxj mu ls dksbZ iwNs fd D;k og 'kfuokj dks vius cPps dks]
vius ifjokj dks [kkus ihus dks ugha nsrs\ D;k og ml fuf'pr fnu
jkstejkZ dh ftUnxh ds lHkh dke NksM+ nsrs gSa\ vxj ml fnu mudk
cPpk cgqr fcekj gks tk, vkSj MkWDVj Hkh mUgsa ogh rdZ ns vkSj
losjk 94 è;ku
dgs dh vkt 'kfuokj gS blfy, eSa bldk bykt ugha dj ldrk]
rks fQj og vius cPps ds bykt ds fy, dgk¡ tk,axs\ bu mnkgj.kksa
ls ;g Li"V gks tkrk gS dh ,slh lksp okyk è;ku dsoy ,d
deZdk.M gS] lp ughaA okLro esa ge ;g le>us dk iz;Ru dj
jgs gSa fd og dkSu lk /eZ gS tks gesa pkSchl ?kaVs] lkrksa fnu vkSj
lky ds rhu lkS iSalB fnu ges'kk ^LokHkkfod è;ku* esa jguk fl[kkrk
gSA ijUrq blds fy, gesa ;g Li"V :i ls le>uk gksxk fd D;k
lalkfjd inkFkks± ls vyx cSBdj dksbZ ^è;ku* gks ldrk gS\
yksx ekurs gSa fd ek;k ds fofp=k lqugjh tky us balku dks
Qaklk gqvk gS blfy, è;ku ds fy, lalkfjd] inkFkZoknh oLrqvksa dks
R;kxuk vfr vko';d gS ijUrq xq# lkfgc dgrs gSa %
vNy NykbZ ug NyS
ug ?kkm dVkjk dfj ldSAA
ftm lkfgcq jk[kS frm jgS
bl yksHkh dk ftm Vy iySAA
( xq # xz a F k lkfgc] iUuk 25)
okLro esa nks"k ek;k dk ugha gekjh lksp dk gSA deh ek;k
dk Hkksx djus okys esa gksrh gSA geus Hkxoku dh cukbZ bl nqfu;k
dks o blesa ekStwn inkFkks± dks ^^tSlk gS oSlk gh eku ysuk** ds utjh,
ls ns[kuk ugha lh[kkA vr% detksjh rks gekjs vpsr eu dh gS tks
gekjh lksp dk ewy dsUnz gSA vki lcus ;g O;ax rks lquk gh
gksxk % ,d ckj ,d balku xk; dks jLlh ls ckaèk vius ihNs&ihNs
ys tk jgk FkkA mlh jkLrs ls dqN yksx ,d Qdhj ds lkFk tk jgs
FksA ml balku dks tkrs ns[k mUgksaus Qdhj ls gSjku gksdj iwNk fd
vki rks dgrs gSa fd balku ek;k ds ihNs Hkkxrk gS ij ;gk¡ rks dqN
,slk ugha yxrkA mUgsa le>kus ds fy, Qdhj us muls ml jLlh
 losjk 95 è;ku
dks dkVus dks dgkA jLlh dkVrs gh xk; myVh fn'kk esa Hkkxus yxh
vkSj og balku mlds ihNs&ihNs Hkkxus yxkA ml vksj b'kkjk djrs
gq, Qdhj us mu yksxksa ls dgk fd D;k vc rqEgsa og ek;k :ih
lw{e jLlh fn[kkbZ ns jgh gS ftl ds lkFk ca/k gqvk og balku ml
xk; dk ihNk dj jgk gS\ cl gesa blh vn`'; caèku dks igpkuuk
gS] ftlesa gesa ;g ij[kuk gS fd ek;k gesa ywV jgh gS ;k ge gh
mlds ihNs Hkkxs pys tk jgs gSa\
dqN rFkkdfFkr lkèkw@lU;klh bl ckr dk cM+k 'kksj epkrs
gSa fd ge ek;k ls dkslksa nwj jgrs gSa] ^ge rks ek;k dks gkFk rd
ugha yxkrs*A vukt] diM+s] dkj] tgkt+ vkSj ft+Unxh dh lkjh lq[k
vkjke dh pht+s iSlksa ls gh rks gkfly dh tkrh gSa] fQj og bu
lc lq[k&lqfo/kvksa dk lsou D;ksa djrs gSa\ nwljksa dks rks ;g
lkèkw&egkRek] tknw&Vwus ;k byk;ph nsdj Bhd djus dk <ksax djrs
fQjrs gSa ijUrq vius cf<+;k bykt ds fy, vkLVªsfy;k ;k vesfjdk
gks vkrs gSaA ek;k dks Nwuk ;k u Nwuk ppkZ dk fo"k; ugha gS ijUrq
lkspuk ;g gS fd ge ek;k dks vius thou esa fdl rjg mi;ksx
esa ykrs gSaA ml ds lkFk fopjrs gq, gekjs eu dh tks voLFkk gS]
ogh gekjs lqpsr ;k vpsr gksus dk fu.kZ; djrk gSA vkt vke rkSj
ij yksx dg nsrs gSa fd eu lkQ gksuk pkfg, ij D;k gesa eu lkQ
dh vlyh ifjHkk"kk ekywe gS\
pyks eku fy;k fd vkt fpfdRlk foKku vkSj èkeZ ;g dgrs
gSa fd lek/h ds }kjk eu dks dkcw fd;k tk ldrk gS ij ge rks
eu dkcw djus okyh lek/h ls vkxs dh ckr le>us dh dksf'k'k
dj jgs gSaA ftl lekèkh dh ckr vkt vke balku] fpfdRlk foKku
vkSj T;knkrj /eZ dj jgs gSa mldk bLrseky ;k egRo rks dsoy
ekufld vLoLFkk ls NqVdkjk ikus rd gh lhfer gSA ekufld
losjk 96 è;ku
vLoLFkk ls NqVdkjk ikus ds ckn Hkh gesa fodkjksa (dke] Øks/] yksHk]
eksg] vgadkj) dh fcekjh ?ksjs jgrh gSA ;fn ge bu fodkjksa ls
NwVuk pkgrs gSa rks gesa lp ds loZO;kih /eZ dk lgkjk ysuk iM+sxk]
ftlesa è;ku ^LokHkkfod* o fpjdkyhu gSA
bl ckr esa dksbZ 'kd ugha fd gekjh vPNh ;k cqjh lksp
gekjs 'kjhj esa dqN jlk;u mRiUu djrh gS tks fd gekjs 'kjhj ds
fy, ykHknk;d ;k gkfudkjd fl¼ gksrs gSaA 'kk;n blhfy, gh è;ku
}kjk eu dks dkcw djus dh fofèk dks ns[krs gq, dgk tkrk gS fd
^è;ku* LokLFk; fuekZ.k djus dh izfØ;k gS (meditation is an effort,
towards construction) ysfdu bls ge :gkfu;r (spirituality)
ugha dg ldrsA bldks ge Hkxoku dks ik ysuk rks ugha dg ldrs
gSaA vc vkids eu esa ;g fopkj mB jgs gksaxs fd ckj&ckj ^Hkxoku
ds feyu* dk ft+Ø D;ksa vk jgk gS\ bl izpfyr è;ku vkSj
lek/h ls Åij ftl vkfRed (spirituality) Å¡pkbZ dks izkIr djus
dh ckr ge dj jgs gSa & og gh vly esa eu dh 'kkafr gSA bl
vkfRed Å¡pkbZ dks lgh ek;us esa thuk gh :gkfu;r gS] /eZ gS]
Hkxoku dks ikuk gSA (Living this height of spirituality is the real
religion) tc ge èkeZ dh ckr djsaxs rks ^Hkxoku* ls LokHkkfod
:i ls tqM+ gh tk,axsA blfy, ge ^Hkxoku ls feyu* dh ckr dj
jgs gSaA ,d jktk fcuk /eZ ds l[r dkuwu] fu;e vkSj izca/ ds
lgkjs viuk jkT; pyk ldrk gksxk ijUrq ge bl ckr dh ftEesokjh
ugha ys ldrs fd mlds jkT; esa dgha Hkh balkfu;r dk xyk ugha
?kksVk tk jgk gksxkA cl geus ;g gh ij[kuk gS fd mldk izca/
balkfu;r dh dlkSVh ij iwjk mrjrk gS fd ugha\ bUlkfu;r Hkjiwj
thou thuk gh Hkxoku ls feyuk gSA ftl rjg xq# ukud lkfgc
us balkfu;r dks le>kus ds fy, eyd Hkkxks dh nkor dh txg
 losjk 97
HkkbZ ykyks dh lw[kh jksVh [kkuh ilan dh FkhA D;ksafd HkkbZ ykyks
dh jksVh lPph esgur dh dekbZ dh jksVh Fkh ftlesa balkfu;r ds
fy, I;kj :ih nwèk Hkjk gqvk Fkk vkSj ogha eyd Hkkxks ds egyksa
dh nkor dh jksVh esa ls eklweksa o xjhcksa ds ekjs x, gd vkSj mu
ij gq, tqYeksa dk [kwu >yd jgk FkkA (bl O;ax dks fp=kdkj us
viuh fp=kdyk esa jksfV;ksa esa ls fudyrs gq, [kwu vkSj nwèk dks n'kkZ;k
gS & ftl dkj.k vke turk bls dfj'ek le> cSBh vkSj ;g Hkwy
xbZ fd [kwu vkSj nwèk rks dsoy izrhd :i esa nks 'kCn bLrseky
fd, x, Fks)A
okLro esa xq# ukud th gesa ;g le>kuk pkgrs Fks fd lPph
esgur ls dekbZ xbZ jksVh ekuks fd nwèk ls Hkjh gqbZ gS vkSj ogha
bUlkfu;r ds fu;eksa dks rksM+dj dekbZ xbZ jksVh ekuks fd [kwu ls
Hkjh gqbZ gSA vr% og gjke dh dekbZ gSA vc gesa ns[kuk ;g gS
fd ;fn gekjs thou esa dgha bUlkfu;r dk xyk ?kqV jgk gS rks fiQj
ge dkSu lh lek/h dh nkSM+ esa Hkkx jgs gSa\
ftl rjhds dh lek/h igys izpfyr Fkh og lekèkh
(eSfMVs'ku) vkt Hkh izpfyr gS ijUrq xq# ukud th cM+s Li"V
'kCnksa esa le>k jgs gSa fd %
fl/ lkf/d eksfu/kjh jgs fyo yk, fru Hkh ru
efg euq u fn[kkof.kvkAA
( xq # xa z F k lkfgc] iUuk 124)
vkSj
fl/ lkf/d ukoS uks lfHk [kkstns Fkfd jgs fyo
yk,AA
( xq # xa z F k lkfgc] iUuk 650)
è;ku losjk 98 è;ku
vFkkZr~ dfFkr lkèkw larksa us igkfM+;ksa ij tkdj] dksus esa
cSBdj] ?kj x`gLFkh R;kxdj] è;ku yxk fy;k ij ;gha xq# ukud
th dj jgs gSa &
fo.kq euq ekjs dksb u fl>bZ os[kgq dks fyo yk,AA
( xq # xa z F k lkfgc] iUuk 650)
vFkkZr~ tc rd ge viuk vpsr eu dkcw ugha djrs rc
rd ;g lkjk ^è;ku yxkuk* fdlh dke dk ugha gSA ^^efu thrS
txq thrq** (xq# xzaFk lkfgc] iUuk 6) ds vFkZ dks ge ugha le>
ldsA ifj.kke Lo:i ,d dksus esa cSBdj è;ku yxk ysus ij Hkh]
ekufld jksx ls NqVdkjk fey tkus ij Hkh gekjk vpsr eu dkcw
ugha gks ldkA
fiNyh dbZ lfn;ksa ls dfFkr lkèkw vusd izdkj dh fofèk;ksa
}kjk tSls % Hkxoku ds fdlh ,d uke dk 'kkfCnd jVu] 108 ckj
ekyk Qsjuk] dbZ ?kaVs vkyrh&ikyrh ekj ds cSBuk] jsr esa Vkaxksa dks
nckuk] ,d ik¡o ij [kM+s jguk] yxkrkj dbZ fnu rd [kM+s jguk
;k pyrs jguk] u'ks dk lsou dj fyo yxkuk vkfn fof/;ksa ds
}kjk è;ku yxkus dk iz;Ru djrs vk jgs FksA ysfdu ogha vxj ,sls
lkèkwvksa dh ckr dks dksbZ u ekus rks os Øksf/r gks yksxksa dks Jki
ns nsrs gSaA vjs ! ;g dkSu lh lek/h gS\ bldk eryc bu lc
iz;Ruksa ds i'pkr Hkh budk dke] Øksèk] yksHk] eksg] vgadkj rks
ogha dk ogha gSA rHkh rks xq# ukud th dgrs gSa%
tksx fl/ vkl.k pmjklhg ,gq Hkh dfj dfj jfgvkAA
oMh vkjtk fQ fj fQ fj tueS gfj flm laxq u xfgvkAA
( xq # xz a F k lkfgc] iUuk 642)
vFkkZr~ ;fn ge ^è;ku* dh fØ;kvksa }kjk vius 'kjhj dks
 losjk 99 è;ku
LoLFk dj ysa rks bldk vFkZ ;g ugha gS fd gesa Hkxoku dh izkfIr
gks xbZ gSA gekjh mez pkgs ftruh Hkh yach gks tk, ijUrq fodkjksa
esa fyIr gksus ds dkj.k vkfRed ry ij ge vius thou esa dbZ
ckj ejrs gSaA okLro esa bUgha fodkjksa dh ekStwnxh ds dkj.k ge
LokHkkfod è;ku ugha dj ikrsA budks dkcw djus ds fy, xq# ukud
lkfgc fVIi.kh djrs gq, dgrs gSa %
nsb eqgkj yxkeq ifgjkomAA + + +
fgpfg r izse dS pkcqd ekjmAA
(xq # xz a F k lkfgc] iUuk 329)
vFkkZr~ bl eu :ih ?kksM+s dks Kku :ih yxke igukdj o'k
esa dj ys vkSj ;fn dgha ij ;g vkuk&dkuh djs rks bls izse ds
pkcqd ekj dj laHkky ysA
og dkSu lk ^LokHkkfod è;ku* gS ftlds ckjs esa xq# ukud
th dgrs gSa fd %
jrs lsbZ ft eq[k u eksM+fu ftuh fl>krk lkbZAA
(xq # xz a F k lkfgc] iUuk 1425)
tks O;fDr ges'kk vPNs xq.kksa dh vksj vxzlj jgrs gSa okLro
esa ogh izHkq ds jax esa jaxs gq, gksrs gSaA ;gh ^LokHkkfod è;ku* okyh
vlyh lek/h gSA
tc ge rFkkdfFkr lek/h esa jgrs gSa rks ge yksxksa ds lkeus
rks cgqr gh fouez LoHkko ds izrhr gksrs gSa ijUrq fodkjh cqf¼ ds
dkj.k fd;k x;k cqjk O;ogkj yksxksa ds lkeus dHkh u dHkh vk
gh tkrk gSA rc gekjk fn[kkos dk 'khrynkl okyk vkpj.k Tokyknkl
esa ifjofrZr gks tkrk gSA blh ij xq# ukud th dVk{k djrs gq,
dgrs gSa %
losjk 100 è;ku
>fM+ >fM+ ions dps fcjgh ftu~k dkfj u vkbZAA
( xq # xz a F k lkfgc] iUuk 1425)
vFkkZr~ ftu Qyksa dk lEcUèk isM+ dh Vguh ls dPpk gksrk gS og
gYdh lh gok pyus ij gh isM+ ls VwVdj fxj tkrs gSAa ;gh gky eu ds
dPps yksxksa dk gksrk gSA okLro esa lgh lek/h ogh gS ftlesa %
ÅBr cSBr lksor fèkvkbZ,sAA
ekjfx pyr gjs gfj xkbZ,sAA
( xq # xa z F k lkfgc] iUuk 386)
,oa
tSls ty efg deyq fujkyeq eqjxkbZ uS lk.ksAA
( xq # xz z a F k lkfgc] iUuk 938)
vius thou ds dk;Z&O;ogkj djrs gq, fodkjksa ,oa cqjkbZ;ksa
ls Åij mBdj ge vius vpsr eu dks le> dj LokHkkfod è;ku
dj ldrs gSaA ftl izdkj dey dhpM+ esa jgrs gq, Hkh mlls fujysi
jgrk gS vkSj eqjxkch uked i{kh ty esa jgrk gS ij tc mlls
ckgj fudyrk gS rks og xhyk ugha gksrkA bldh iq"Vh djrs gq,
xq# ukud th dgrs gSa %
ukud lfrxqfj HksfV,s iwjh gksoS tqxfrAA
glafnvk [ksyafnvk iSUufnvk [kkaofnvk fops gksoS eqdfrAA
( xq # xz a F k lkfgc] iUuk 522)
vFkkZr~ Kku :ih xq# dks feyus ls rFkk le>us ls balku
ds thou dh tqxr iw.kZ gksrh gS vkSj galrs] [ksyrs] igurs] [kkrs
lHkh izdkj ds dk;Z&O;ogkj djrs gq,] eqfDr dk ekxZ vFkkZr~ fodkjksa
ls NqVdkjk fey tkrk gSA ijUrq bu fodkjksa vkSj bPNkvksa dks nckus
;k fu;af=kr djus ds fy, ge Kku&xq# dks NksM+ fdlh vkSj dk
lgkjk ysa rks ;s fodkj dgha u dgha ls okfil vk tk,axsA tSls fd
 losjk 101 è;ku
lqcg nks ?kaVs è;ku dh fØ;k djus ds i'pkr tc ge ?kj ls ckgj
fudys vkSj fdlh lqanj L=kh dks ns[krs gh dke okluk ds ckny
gekjs 'kjhj vkSj eu ij Nk x, ;k fdlh t:jrean cPps dh t:jr
dks ut+j vUnkt+ djds dsoy vius cPps dh t:jrsa iwjh djus
esa yxs jgs rks ;g Li"V gks x;k fd lqcg dqN le; ds fy, dh
xbZ lek/h fdlh dke ugha vk ldhA
blh izdkj fdlh èkkfeZd LFkku ij vkyrh&ikyrh ekj dj
vk¡[ks ewan dj cSBus ds ckn ckgj vkrs gh vxj dksbZ gekjh iz'kalk
dj ns rks rqjUr gh gekjh jhM+ dh gM~Mh vfHkeku ds ekjs
lh/h gks tkrh gS] tks bl ckr dk lwpd gS fd ml balku us iz'kalk
dk iRFkj Qsad dj gekjs eu dh 'kkar >hy dks fgyk fn;kA ;k
fiQj fdlh us gels Hkyk&cqjk dg fn;k rks Øks/ ds ckny gekjs
eu ij eaMjkus yxs vkSj bl ckj fuank ds iRFkj us gekjk dqN le;
ds fy, lekèkh okyk 'kkar eu fgyk fn;kA blh izdkj ;fn geus
dHkh fdlh dh t:jr ;k nq%[k ds le; iSls ns dj enn dh gks
vkSj vkt ;fn lkeuk gksus ij gesa lyke u djs rks gekjh eu dh
'kkafr Hkax gks tkrh gS] ge >aq>yk dj dgrsa gS fd vkt ;g eq>s
igpkurk gh ugha] eq>s lyke rd ugha fd;kA ,slk lkspus ij gekjh
è;ku okyh lek/h VwV tkrh gS ijUrq Kku dh lek/h tks lc ds
fy, lR; vkSj iw.kZ gS gesa fl[kkrh gS %
dkgw Q y dh bPNk ugh ckNSAA
( xq # xa z F k lkfgc] iUuk 274)
vkSj
dje djr gkssoS fugdjeAA
(xq # xz a F k lkfgc] iUuk 274)
losjk 102 è;ku
vFkkZr~ fdlh ds Hkys ds fy, fd, x, deZ dks dj ds
Hkwy tkA ukud th bl voLFkk dks gh vlyh lekèkh ;k LokHkkfod
è;ku dgrs gSa & ftls ge mBrs&cSBrs] pyrs&fQjrs dek ldrs
gSaA bl lek/h esa balku uk fdlh ls Mjrk gS vkSj u gh fdlh dks
Mjkrk gS ijUrq tks yksx dsoy cSBus okyk rFkkdfFkr ri vkSj lekèkh
djrs gSa] og nwljksa dks udZ vkSj ejus ds ckn dh lt+kvksa dk Mj
ns&ns dj mUgsa Hkh oSlh lek/h djus dh lykg nsrs jgrs gSaA tcfd
Kku dh lek/h balku dks Lo;a dh ij[k djuk (self-analysis)
fl[kkrh gS %&
eu rw tksfr l:iq gS vi.kk ewyq iNk.kqAA
( xq # xa z F k lkfgc] iUuk 441)
vFkkZr~ gs euq"; nwljksa dk cqjk djus dh izo`fÙk] nwljksa ls
?k`.kk djus dh (hatred feelings) ;k Øksfèkr gksus dh izo`fÙk] vius
vki dks vkfLrd nwljksa dks ukfLrd djkj djus dh vknr] [kqn dks
iq.;kRek vkSj nwljksa dks ikih le>uk] eSa Kkuoku vkSj lc ew[kZ gSa vkfn
bl izdkj dh lkspuh vkSj fopkjksa dks vius O;fDrRo] eu vkSj efLr"d
ls fudky nsaA tSlk fd xq#ok.kh esa vafdr gS %
mlrfr fuank nksÅ fccjftr
( xq # xz a F k lkfgc] iUuk 1123)
mlrfr fuank nksÅ frvkxS
( xq # xz a F k lkfgc] iUuk 219)
vkSj
dkeq Øks/q dkbvk dm xkySAA
(x: xz a F k lkfgc] iUuk 923)
vFkkZr~ gesa vius thou esa iy&iy ;g ns[kuk vkSj le>uk
 losjk 103 è;ku
gksxk fd ge nwljksa ds lkFk dSlk O;ogkj djrs gSa\ D;k ge
vehj&xjhc] xksjk&dkyk] lqUnj&d:i] NksVs&cM+s dk HksnHkko djrs
gSa\ D;k ge bl HksnHkko ds [ksy esa Qals gq, gSa\ ;fn gk¡] rks ;g
Li"V :i ls dgk tk ldrk gS fd ge LokHkkfod lekèkh esa ugha
gSa] gekjh lek/h VwV xbZ gSA vc gesa ;g le>uk iM+sxk fd%
cqjk Hkyk frp: vk[knk ftp: gS nqgq ekfgAA
( xq # xz a F k lkfgc] iUuk 757)
vFkkZr~ tc dHkh] ge dgha Hkh fdlh ds lkFk HksnHkko djrs
gSa rks og gekjs nksgjs O;fDrRo (dual personality) dks n'kkZrk gSA
euq"; }kjk cuk, x, deZdk.Mksa dks ;fn dksbZ iwjk dj ysrk gS rks
og nwljksa dh ut+j esa lekèkh dh voLFkk esa le>k tkrk gSA ijUrq
okLro esa lekèkh vius vpsr eu ij dkcw ikuk gSA blh }kjk ge
vius dke] Øks/] yksHk] eksg] vgadkj dks dkcw dj ldrs gSaA ;fn
ge viuk vpsr eu dkcw djus ds fy, ge bu ik¡pksa fodkjksa esa
ls fdlh ,d ij Hkh dke djsa rks ckdh pkj fodkj Hkh o'k esa
gks tkrs gSaA tSls xq#ok.kh esa fy[kk gS %
iats cèks egkcyh dfj lpk <ksvkAA
( xq # xz a F k lkfgc] iUuk 1193)
vFkkZr~ lp ds Kku ls eSaus ik¡pksa fodkjksa dks o'k esa dj
fy;k gSA bl izdkj dk thou O;rhr djus okyk euq"; viuh lksp
'kfDr dks fopkj dj viuh dkekfnd :fp;ksa ij dkcw dj ysrk
gSA ,slk balku dqnjr ds fu;eksa dks le>dj viuk thou dqnjr
ds fu;eksa ds vuqdwy cukrk tkrk gSA mldk thou pkSchl ?kaVs okyh
lek/h esa gksus ds dkj.k & mls viuh fdlh Hkh bPNk ;k fopkj
dks nckuk ugha iM+rkA cl ! og euq"; vc lpsr eu (tkx:d
eu) ds }kjk dkj.k vius bu ik¡p gfFk;kjksa (dke] Øksèk] yksHk]
losjk 104 è;ku
eksg] vgadkj) dks jpukRed dk;ks± esa yxk dj l`f"V dh csgrjh
ds fy, bLrseky djrk gSA og Øks/ dks ^ohj jl* esa ifjofrZr
dj ysrk gS] yksHk vkSj eksg dks vius 'kjhj vkSj ifjokj dks ikyus
rd lhfer uk j[k] lkjs lekt ds fy, dke djrk gS vkSj vgadkj
dks LokfHkeku (self-esteem) esa ifjofrZr dj lEiw.kZ ekuo tkfr
ds fy, vknZ'k (role-model) cu tkrk gSA ,sls yksxksa dh fo'ks"krk
crkrs gq, xq# ukud th dgrs gSa %
vksu~h eanS iS: u jf[kvks dfj lqd`r /jeq dekbvkAA
vksu~h nquhvk rksM+s ca/uk vUuq ik.kh FkksM+k [kkbvkAA
( xq # xz a F k lkfgc] iUuk 467)
vFkkZr~ ;g vc ^vUu ikuh FkksM+k [kk;k* okys vkn'kZ thou
ds dkj.k pkSchl ?kaVs ozr esa jgrk gSA vc bls nqfu;koh eaxyokj]
'kfuokj ds ozr dh vko';drk ugha jgrh D;ksafd ;g lnhoh ozr
esa vius fodkjksa (evils) dks dkcw dj ysrk gSA og ,d lnhoh
è;ku dk Dop igu ysrk gSA ,slh okyh lekèkh ls ;g Li"V gksrk
gS fd gekjk fnekx gekjs 'kjhj ls Åij gS ftls dkcw djus ds fy,
fpfdRlk foKku dh enn yh tk ldrh gS ij bl ls Åij dh
voLFkk gS] vkRek dh] vpsreu dh (sub-conscious) ftls dkcw
djuk gh vlyh lekèkh gS vkSj bl ij fot; ikus ls gekjh ft+Unxh
dk 3600 dk dks.k iwjk gks tkrk gS vkSj ge iw.kZ balku (ideal human
being) cuus dh vksj vxzlj gksrs gSaA ,sls O;fDrRo okys balkuksa
ds fy, xq# ukud th dgrs gSa %
lwjt fdjf.k feys ty dk tyq gwvk jkeAA
tksrh tksfr jyh lEiwjuq Fkhvk jkeAA
( xq # xz a F k lkfgc] iUuk 846)
 losjk 105 è;ku losjk
,sls LokfHkekuh O;fDr bZ'oj ds cuk, bl balkfu;r ds lkaps
(dye) esa fQV gks tkrs gSa vkSj viuk lc dqN ru] eu] èku balkfu;r
dh HkykbZ esa yxk nsrs gSaA
dk'k! ge lc bl vlyh lekèkh ds ckjs esa vkSj [kkst djsa
rkfd ge LokHkkfod :i esa lp dh rjQ] jCch jt+k vkSj dqnjr
(nature) dh rjQ c<+rs tk,aA iQyLo:i gekjk thou balkfu;r
vkSj :gkfu;r Hkjiwj curk tk,xkA
& HkwfiUnz flag dh vkfM;ks dSlsV
^è;ku* dk fyf[kr :i