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By stating you are having a hard time you are letting someone know you are having
difficulty with something. This could be something physical or mental and something
that could be overcome with effort.
With the addition of a verb you can express in more detail just how difficult
something is for you.
Avec l'ajout d'un verbe, vous pouvez exprimer plus en détail à quel point quelque
chose est difficile pour vous.
By adding the word 'don't' you have changed what you are conveying from something
you are thinking of doing, to something you are against.
En ajoutant le mot « ne pas », vous avez changé ce que vous transmettez de quelque
chose que vous envisagez de faire à quelque chose contre lequel vous êtes.