Valores de VRN de FAO/OMS para fines de etiquetado (estas

recomendaciones son promedios para hombres y mujeres en edad adulta

y personas sanas):

 Energía kJ 8 400-10 500

 Energía kcal 2 000-2 500
 Proteína g 50
 Vitamina A µg 800
 Vitamina D µg 5
 Vitamina C mg 60
 Tiamina mg 1,4
 Riboflavina mg 1,6
 Niacina mg 18
 Vitamina B6 mg 2
 Ácido fólico µg 200
 Vitamina B12 µg 1
 Calcio mg 800
 Hierro mg 14
 Magnesio mg 300
 Zinc mg 15
 Yodo µg 150
 Valores de VRN de la FDA
Food and Drug Administration
[Federal Register: November 2, 2007 (Volume 72, Number 212)]
Food Labeling: Revision of Reference Values and Mandatory
Nutrients
http://www.cfsan.fda.gov/~lrd/fr071102.html
Table 1.--Reference Values for Nutrition Labeling (Based on a 2,000
Calorie Intake; for Adults and Children 4 or More Years of Age)
----------------------------------------------------------------------
--
Nutrient\1\ Unit of Measure Daily Values
----------------------------------------------------------------------
--
Total Fat g 65

Saturated fatty acids g 20

Cholesterol mg 300

Sodium mg 2,400

Potassium mg 3,500

Total carbohydrate g 300

Fiber g 25

Protein g 50

Vitamin A International Units (IU) 5,000

Vitamin C mg 60
Calcium mg 1,000
Iron mg 18
Vitamin D IU 400
Vitamin E IU 30
Vitamin K micrograms (microg) 80
Thiamin mg 1.5
Riboflavin mg 1.7
Niacin mg 20
Vitamin B6 mg 2.0
Folate microg 400
Vitamin B12 microg 6.0
Biotin microg 300
Pantothenic acid mg 10

Phosphorus mg 1,000
Iodine microg 150
Magnesium mg 400
Zinc mg 15
Selenium microg 70
Copper mg 2.0
Manganese mg 2.0
Chromium microg 120
Molybdenum microg 75
Chloride mg 3,400